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Invitation to Holistic Health: A Guide to Living a Balanced Life

Invitation to Holistic Health: A Guide to Living a Balanced Life
Author: Charlotte Eliopoulos
Publisher: Jones & Bartlett Publishers
Total Pages: 498
Release: 2010-08-24
Genre: Medical
ISBN: 1449658164

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Invitation to Holistic Health: A Guide to Living a Balanced Life provides solid principles and proven measures to promote optimal health and well-being using a holistic approach. Divided into three parts: Strengthening Your Inner Resources, Developing Health Lifestyle Practices, and Taking Charge of Challenges to the Mind, Body, and Spirit, this easy-to-read guide it provides how-to information when dealing with a variety of health-related issues that includes, but is not limited to, nutrition, exercise, herbal remedies, and homeopathic remedies. The Second Edition as been completely revised and includes current research on the effectiveness and safety of herbs and other complementary and alternative medicine therapies. The chapter on Menopause has been updated to reflect current thinking about the safe use of estrogen replacement, soy products, and other approaches to manage symptoms and new suggested readings and resources have been provided for further exploration into topics.


Invitation to Holistic Health

Invitation to Holistic Health
Author: Charlotte Eliopoulos
Publisher: Jones & Bartlett Learning
Total Pages: 502
Release: 2017-01-20
Genre: Medical
ISBN: 128414139X

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Invitation to Holistic Health: A Guide to Living a Balanced Life, Fourth Edition, features solid principles and proven practices to promote optimal health and well-being using a holistic approach. The text is divided into four parts: Strengthening Your Inner Resources; Developing Healthy Lifestyle Practices; Taking Charge of Challenges to the Body, Mind, and Spirit; and Safe Use of Complementary and Alternative Therapies. This easy-to-read guide provides how-to information for dealing with a variety of health-related issues, including nutrition, exercise, herbal remedies, and homeopathic remedies, to name a few. Unlike other holistic health textbooks, the Fourth Edition promotes a variety of therapies and provides evidence to support the practice of each one. New to the Fourth Edition: • Updated research related to holistic health and practices • Expanded coverage of obesity and diversity • Tips for practitioners on providing holistic care in conventional settings • Discussion around the integration of conventional medicine and alternative therapies


Invitation to Holistic Health

Invitation to Holistic Health
Author: Charlotte Eliopoulos
Publisher: Jones & Bartlett Learning
Total Pages: 498
Release: 2010-08-24
Genre: Medical
ISBN: 0763761125

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Provides solid principles and proven measures to promote optimal health and well-being using a holistic approach.


The American Holistic Medical Association Guide to Holistic Health

The American Holistic Medical Association Guide to Holistic Health
Author: Larry Trivieri, Jr.
Publisher: John Wiley & Sons
Total Pages: 452
Release: 2001-04-26
Genre: Health & Fitness
ISBN: 0471327433

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A Complete and Comprehensive Guide to Holistic Treatment "Larry Trivieri beautifully illuminates the full spectrum of natural healing approaches, highlighting the unifying themes and distinctive features of health systems around the world and across the ages. This book is a valuable resource for individuals interested in their personal well being, as well as health professionals seeking to deepen their understanding of holistic medicine."-David Simon, M.D., Medical Director, the Chopra Center for Well Being, Author, Vital Energy and Return to Wholeness Find reputable practitioners and put proven healing therapies to work in your life with this informative and reliable guide to holistic medicine and its primary treatment methods, including: * Nutritional Medicine * Environmental Medicine * Mind-Body Medicine * Traditional Chinese Medicine * Osteopathic Medicine * Chiropractic * Botanical Medicine * Bodywork/Massage * Naturopathic Medicine * Homeopathy * Ayurvedic Medicine * Acupuncture * Yoga and many more


Neale Donald Walsch on Relationships

Neale Donald Walsch on Relationships
Author: Neale Donald Walsch
Publisher: Hampton Roads Publishing
Total Pages: 71
Release: 1999-10-01
Genre: Family & Relationships
ISBN: 161283180X

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The bestselling author of the Conversations with God series discusses the purpose of relationships in our lives, and how we can improve them and ourselves. We are all involved in relationships. Indeed we are all in relationships with everything and everyone, all of the time. We have a relationship with ourselves, with our family, with our environment, with our work, with each other. Everything that we know and experience about ourselves, we understand within the context created by our relationships. For this reason, relationships are sacred—all relationships. And somewhere within the deepest reaches of our hearts and soul, we know it. That is why we yearn so for relationships—and for relationships of meaning. It is also, no doubt, why we have such trouble with them. At some level, we must be very clear how much is at stake. Yet it is possible to have joyful relationships. In Neale Donald Walsch on Relationships, the author examines the patterns that hinder our ability to build and maintain successful relationships. He teaches us to move beyond restrictive ways of relating. He also explores different types of relationships—with God, with self, with others—demonstrating how they all affect and enhance each other. If you want help in understanding relationships, here is a usable, powerful—and entertaining—key to opening the door to awareness.


Crafting a Rule of Life

Crafting a Rule of Life
Author: Stephen A. Macchia
Publisher: InterVarsity Press
Total Pages: 192
Release: 2012-02-24
Genre: Religion
ISBN: 083086976X

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Your personal rule of life is a holistic description of the Spirit-empowered rhythms and relationships that create, redeem, sustain and transform the life God invites you to humbly fulfill for Christ's glory. All of us have an unwritten personal rule of life. We wake at certain times, get ready for our days in particular ways, use our free time for assorted purposes and practice rhythms of work, hobbies, and worship. There is already a rule in place that you are following. Isn?t it time to give up your unwritten rule and prayerfully write one that more closely matches the heartbeat of God? In this practical workbook Stephen A. Macchia looks to St. Benedict as a guide for discovering your own rule of life in community. It is a process that takes time and concerted effort; you must listen to God and discern what he wants you to be and do for his glory. But through the basic disciplines of Scripture, prayer and reflection in a small group context you will be lead forward in a journey toward Christlikeness. The invitation is transformational, so brace yourself for sweet release. By letting go and trusting God, you will receive the gift of life in its fullest and richest form.


The Balanced Life

The Balanced Life
Author: David Delapp DC
Publisher:
Total Pages: 424
Release: 2020-04-22
Genre:
ISBN:

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The Balanced Life is the distillation of 35 years of Dr. DeLapp's experience, research, and medical knowledge. Decades of supporting his patients has lead him to seek out the sources of pain and the foundations of happiness. In The Balanced Life you will learn about the connection between your food and your health, treatments for acute pain, and practical advice for combating disease and aging gracefully.Select praise from Dr. DeLapp's patients: "Dr. DeLapp is the only chiropractor I will ever use! He is able to relieve the chronic pain and he is extremely knowledgeable on allaspects of health and diet and overall well being."- Laurie L."Life changing staff and practices. I highly recommend Dr. Dave."- Annie Aubrey"Dr Dave is fantastic! I see him on a regular basis for treating back pain. He does not "crack" you like your typical Chiropractor. He is all about your whole body and mind health!"- Kenny Lane"Whenever I am in California, Dr. DeLapp is one of the first people I see. He knows so much more than the average doctor when it comes to nutrition, supplements, and other core health issues as well."- Jennifer G


Living the Healthy Life

Living the Healthy Life
Author: Jessica Sepel
Publisher: Macmillan Publishers Aus.
Total Pages: 320
Release: 2017-01-31
Genre: Medical
ISBN: 1760551724

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Nutritionist and health blogger Jessica Sepel is fast becoming one of Australia's most sought-after wellness and lifestyle advocates. Living the Healthy Life is a practical and holistic 8-week plan of action to heal your relationship with food and provide a balance in your life. Expanding on the philosophy from her first book, The Healthy Life, Jessica uses her own inspirational journey to teach us how to quit fad dieting forever, and give ourselves the freedom to stop feeling guilty about food. She shows that by eating more of the good stuff, we nourish our bodies and optimise our cleansing and thyroid functions, which in turn stops us craving the processed foods that make us unwell. She helps us understand the key factors in overcoming stress and anxiety, and explores the benefits of sleeping and resting more. Here Jessica shares her expertly tailored, nutrient-rich meal plans designed to balance your hormone levels and increase your energy. Featuring over 160 new recipes, this book shows that healthy eating can be simple, delicious and fun! This is a specially formatted fixed layout ebook that retains the look and feel of the print book.


Life Support

Life Support
Author: Michael McCally
Publisher: MIT Press
Total Pages: 334
Release: 2002
Genre: Environmental health
ISBN: 9780262632577

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This volume brings togther medical information on the implications for human health of the global environmental crisis. It provides information for health professionals, policymakers, concerned citizens and environmental activists.


The Healthy Settings Approach in Hong Kong: Sustainable Development for Population Health

The Healthy Settings Approach in Hong Kong: Sustainable Development for Population Health
Author: Albert LEE
Publisher: City University of HK Press
Total Pages: 280
Release: 2021-03-20
Genre: Medical
ISBN: 9629374153

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An individual’s health depends on their personal lifestyle and living conditions, which are influenced by a host of complex physical, social, and economic determinants. The same is true of organisational and community health. This book explains the Healthy Settings Approach as a means to define population and health standards as well as a framework to promote and evaluate health in daily living activities. The determinants affecting public health go beyond the availability and quality of healthcare, and a concerted effort from all sectors of the community is required to bring about sustained improvements. Using the Healthy Settings Approach to facilitate the “right to health”, this book argues that promoting health in multiple and varied settings concurrently will ensure healthy living throughout the community and, ultimately, the world. The author uses real life experiences from different countries, with a focus on Hong Kong, and discusses many initiatives that have been enacted (although not widely reported in some cases). Each chapter draws on this evidence and translates the healthy settings framework into daily practice, thus providing guidance in synergising actions across different contexts and offering essential insight for educators, researchers, and professionals across countless disciplines. The Healthy Settings Approach in Hong Kong: Sustainable Development for Population Health is the second book in the Healthy Settings Series, which focuses on the upstream, midstream, and downstream approaches for improving population health and reducing health inequity in various settings and contexts.