Integrative Sleep Medicine PDF Download
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Author | : Valerie Cacho |
Publisher | : Oxford University Press |
Total Pages | : 592 |
Release | : 2021-06-02 |
Genre | : Health & Fitness |
ISBN | : 0190885424 |
Download Integrative Sleep Medicine Book in PDF, ePub and Kindle
Sleep is one of the key underpinnings of human health yet sleep deprivation and impaired sleep are rampant in modern life. Sleep and wake are a true yin yang phenomenon, each affecting the other and together forming a harmonious whole. Healthy sleep is a whole-body process impacted by circadian rhythm, daily activities, and emotional well-being, among others. When properly aligned, these work in concert to produce restorative and refreshing sleep. When not in balance, however, sleep disorders result. Yet too often, the conventional medical approach to treatment of sleep disorders is compartmentalized, failing to recognize all of the complex interactions that are involved. The first book in its field, Integrative Sleep Medicine offers a true comprehensive approach to sleep and sleep disorders by delineating the many factors that interplay into healthy sleep. Health care practitioners can learn how to better manage their patients with sleep disorders by integrating complementary and conventional approaches. Using an evidence-based approach throughout, this book describes the basics of normal sleep, then delves into the foundations of integrative sleep medicine, including the circadian rhythm, mind-body sleep connection, light, dreaming, the gastrointestinal system, and botanicals and supplements. Specific sleep issues and disorders are then addressed from an integrative perspective, including insomnia, obstructive sleep apnea, sleep related movement disorders, and parasomnias.
Author | : Valerie Cacho |
Publisher | : |
Total Pages | : 671 |
Release | : 2021 |
Genre | : Holistic medicine |
ISBN | : 9780190885410 |
Download Integrative Sleep Medicine Book in PDF, ePub and Kindle
"Sleep has been found to affect nearly all aspects of health, both individual and societal. Despite this, it has long been neglected in the medical literature until relatively recent times. Different perspectives of sleep are discussed, including historical views of sleep and alternative sleep patterns. The development of sleep as a medical specialty is described as are limitations to the conventional medical approach to sleep. The foundations of a truly integrative approach to sleep are enumerated"--
Author | : Aly Cohen |
Publisher | : Oxford University Press |
Total Pages | : 419 |
Release | : 2017 |
Genre | : Medical |
ISBN | : 0190490918 |
Download Integrative Environmental Medicine Book in PDF, ePub and Kindle
'Integrative Environmental Medicine' looks at the history and changing landscape of environmental issues in the United States, including water supply, air quality, extensive plastic pollution, harmful chemicals in cleaning and personal care products, radiofrequency radiation, food additives, pesticides, and medications
Author | : Richard H. Carmona |
Publisher | : Oxford University Press |
Total Pages | : 585 |
Release | : 2017-12-12 |
Genre | : Medical |
ISBN | : 019024125X |
Download Integrative Preventive Medicine Book in PDF, ePub and Kindle
For most clinicians, the science and evidence for many integrative therapies is largely unknown or considered suspect. Most physicians don't have time to learn integrative approaches and aren't sure what to recommend or which approaches have merit or improved outcomes. Here, clinicians have easy access to the best practices in integrative medicine and expectations for outcomes
Author | : John W. McBurney |
Publisher | : Oxford University Press, USA |
Total Pages | : 529 |
Release | : 2020 |
Genre | : Health & Fitness |
ISBN | : 0190051612 |
Download Integrative Neurology Book in PDF, ePub and Kindle
"Neurology is a quantitively small corner of medicine that, increasingly, occupies a position of outsized importance and distinction in both the practice of medicine and in the health and well-being of society. The Decade of the Brain came into public awareness in 1990 as an initiative of president George W. Bush involving the NIH and NIMH "to enhance public awareness of the benefits to be derived from brain research"(1). In the intervening 20 years since 1999, we have seen significant increases in understanding the myriad of neurological diseases that confront society"--
Author | : Daniel A. Monti |
Publisher | : Oxford University Press |
Total Pages | : 513 |
Release | : 2010 |
Genre | : Medical |
ISBN | : 0195388372 |
Download Integrative Psychiatry Book in PDF, ePub and Kindle
Contemporary psychiatry is a field that is especially conducive to the principles of integrative medicine. With the exception of a few disorders, such as schizophrenia, most psychiatric disorders respond to interventions other than drugs. Patients who have not tolerated or not responded optimally to traditional treatments are also good candidates for integrative treatments. Additionally, herbals such as St. John's wort for the treatment of depression and ginkgo for the treatment of memory impairment in dementia have been found effective in traditional clinical trials. Patients' use of alternative and complementary therapies in psychiatry has created a need for physicians to become informed about these treatments, to advise patients on their efficacy, and to be able to make judgments on integrating these therapies into existing regimens, including discussions of such issues as potential drug-herb interactions. In this volume in the Weil Integrative Medicine Library, the authors describe a rational and evidence-based approach to the integrative therapy of mental disorders integrating the principles of alternative and complementary therapies into the principles and practice of conventional psychiatry and psychology. The authors will examine what works and what doesn't, and offer practical guidelines for physicians to incorporate integrative medicine into their practice and to advise patients on reasonable and effective therapies. The text discusses areas of controversy and identifies areas of uncertainty where future research is needed. Chapters also cite the best available evidence for both the safety and the efficacy of all therapies discussed. The information is presented in accessible and easy-to-read formats, including clinical pearls and key points, with a second text color for highlighting key information.
Author | : Robert A. Norman |
Publisher | : Oxford University Press |
Total Pages | : 554 |
Release | : 2014-04 |
Genre | : Medical |
ISBN | : 0199907927 |
Download Integrative Dermatology Book in PDF, ePub and Kindle
This title combines conventional treatment options with time tested alternative treatment options for skin disorders. By integrating the best of Western and Eastern medicine, it aims to broaden the armamentarium of clinicians treating skin diseases.
Author | : Michael L. Perlis |
Publisher | : Academic Press |
Total Pages | : 412 |
Release | : 2010-12-23 |
Genre | : Psychology |
ISBN | : 0123815231 |
Download Behavioral Treatments for Sleep Disorders Book in PDF, ePub and Kindle
Sleep is a major component of good mental and physical health, yet over 40 million Americans suffer from sleep disorders. Edited by three prominent clinical experts, Behavioral Treatments for Sleep Disorders is the first reference to cover all of the most common disorders (insomnia, sleep apnea, restless legs syndrome, narcolepsy, parasomnias, etc) and the applicable therapeutic techniques. The volume adopts a highly streamlined and practical approach to make the tools of the trade from behavioral sleep medicine accessible to mainstream psychologists as well as sleep disorder specialists. Organized by therapeutic technique, each chapter discusses the various sleep disorders to which the therapy is relevant, an overall rationale for the intervention, step-by-step instructions for how to implement the technique, possible modifications, the supporting evidence base, and further recommended readings. Treatments for both the adult and child patient populations are covered, and each chapter is authored by an expert in the field. Offers more coverage than any volume on the market, with discussion of virtually all sleep disorders and numerous treatment types Addresses treatment concerns for both adult and pediatric population Outstanding scholarship, with each chapter written by an expert in the topic area Each chapter offers step-by-step description of procedures and covers the evidence-based data behind those procedures
Author | : Mary Jo Kreitzer |
Publisher | : Weil Integrative Medicine Libr |
Total Pages | : 745 |
Release | : 2018 |
Genre | : Medical |
ISBN | : 019085104X |
Download Integrative Nursing Book in PDF, ePub and Kindle
Fully updated and revised, the second edition of Integrative Nursing is a complete roadmap to integrative patient care, providing a guide to whole person/whole systems assessment and clinical interventions for individuals, families, and communities. Treatment strategies described in this version employ the full complement of evidence-informed methodologies in a tailored, person-centered approach to care. This text explores concepts, skills, and theoretical frameworks that can be used by healthcare leaders interested in creating and implementing an integrative model of care within institutions and systems, featuring exemplar nurse-led initiatives that have transformed healthcare systems. This volume covers the foundations of the field; the most effective ways to optimize wellbeing; principles of symptom management for many common disorders like sleep, anxiety, pain, and cognitive impairment; the application of integrative nursing techniques in a variety of clinical settings and among a diverse patient population; and integrative practices around the world and how it impacts planetary health. The academic rigor of the text is balanced by practical and relevant content that can be readily implemented into practice for both established professionals as well as students enrolled in undergraduate or graduate nursing programs. Integrative medicine is defined as healing-oriented medicine that takes account of the whole person (body, mind, and spirit) as well as all aspects of lifestyle; it emphasizes the therapeutic relationship and makes use of appropriate therapies, both conventional and alternative. Series editor Andrew Weil, MD, is Professor and Director of the Arizona Center for Integrative Medicine at the University of Arizona. Dr. Weil's program was the first such academic program in the U.S., and its stated goal is "to combine the best ideas and practices of conventional and alternative medicine into cost effective treatments without embracing alternative practices uncritically."
Author | : Victoria Maizes |
Publisher | : Weil Integrative Medicine Libr |
Total Pages | : 865 |
Release | : 2015 |
Genre | : Health & Fitness |
ISBN | : 0190214791 |
Download Integrative Women's Health Book in PDF, ePub and Kindle
Women demand a broader, more integrative approach to their health care, and this title meets that demand. While books aimed at general audiences are commonplace, this in-depth, wide-reaching reference on integrative women's health is written for both health-care professionals and general audiences.