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Outer Order, Inner Calm

Outer Order, Inner Calm
Author: Gretchen Rubin
Publisher: Harmony
Total Pages: 242
Release: 2019-03-05
Genre: Self-Help
ISBN: 1984822802

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NEW YORK TIMES BESTSELLER • In this lovely, easy-to-use illustrated guide to decluttering, the beloved author of The Happiness Project shows us how to take control of our stuff—and, by extension, our lives. Gretchen Rubin knows firsthand that creating order can make our lives happier, healthier, more productive, and more creative. But for most of us, a rigid, one-size-fits-all solution doesn't work. When we tailor our approach to suit our own particular challenges and habits, we can find inner calm. With a sense of fun, and a clear idea of what’s realistic for most people, Rubin suggests dozens of manageable tips and tricks for creating a more serene, orderly environment, including: • Never label anything “miscellaneous.” • Ask yourself, “Do I need more than one?” • Don’t aim for minimalism. • Remember: If you can’t retrieve it, you won’t use it. • Stay current with a child’s interests. • Beware the urge to “procrasticlear.” By getting rid of things we don’t use, don’t need, or don’t love, we free our minds (and our shelves) for what we truly value.


Inner Space/Outer Space

Inner Space/Outer Space
Author: Edward Kolb
Publisher: University of Chicago Press
Total Pages: 682
Release: 1986-04
Genre: Science
ISBN: 9780226450322

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Inner Space/Outer Space brings together much of the exciting work contributing to a new synthesis of modern physics. Particle physicists, concerned with the "inner space" of the atom, are making discoveries that their colleagues in astrophysics, studying outer space, can use to develop and test hypotheses about the events that occurred in the microseconds after the Big Bang and that shaped the universe as we know it today. The papers collected here, from scores of scientists, constitute the proceedings of the first major international conference on research at the interface of particle physics and astrophysics, held in May 1984. The editors have written introductions to each major section that draw out the central themes and elaborate on the primary implications of the papers that follow.


Inner and Outer Peace Through Meditation

Inner and Outer Peace Through Meditation
Author: Rajinder Singh
Publisher:
Total Pages: 0
Release: 2007
Genre: Meditation
ISBN: 9780918224538

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Imagine you are carrying a private retreat around inside you--a sanctuary you can visit whenever modern life gets too much. Imagine contentment and freedom from fear--whenever you wish it. You are imagining the peace of body, mind, and soul that meditation can bring you. This outstanding meditation handbook is by one of the world's greatest spiritual teachers, Sant Rajinder Singh Ji Maharaj. His deep wisdom and sympathetic advice, together with the simple exercise techniques he teaches, have brought spiritual benefits to millions. Now he can help guide you on the path to divine love and fulfillment. Whether you are already meditating or a complete beginner, young or old, Sant Rajinder Singh's easy-to-read manual will help you achieve personal transformation. As a result, you can contribute to outer peace and the raising of global consciousness.


Inside Out

Inside Out
Author: Kimberly Daniels
Publisher: Charisma Media
Total Pages: 242
Release: 2012-09-27
Genre: Religion
ISBN: 1599795426

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DIVCombining the best tactics from two spiritual strategies, Daniels prescribes a fresh but tested approach to resolving persistent personal problems, such as unhealed negative emotions and hindering behaviors and faults./div


Transforming the Inner and Outer Family

Transforming the Inner and Outer Family
Author: E Mark Stern
Publisher: Routledge
Total Pages: 226
Release: 2013-12-16
Genre: Family & Relationships
ISBN: 1317711882

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This enlightening book integrates humanistic and transpersonal psychotherapy principles with family systems work. Transforming the Inner and Outer Family discusses a wide range of creative methodologies, such as the use of meditation, guided imagery, and energy centers in the body to bridge the inner and outer experiences of the individual and family members. Chapters explore the healing capacity of intense affect to unify significant others through the transformation of fear, anger, and grief to understanding, compassion, love, and forgiveness. The book is practical as well as theoretical, containing many case studies focusing on individual, couples, and family therapy. In addition, a special chapter is included on the use of family of origin sessions. Transcripts of actual cases show detailed methods of entering into the therapy system to promote change and demonstrate the operational definition of spirituality and its practical utilization in psychotherapy. Also included is a special candid interview between the author and Virginia Satir, mother of family therapy, nine months before she died, on her personal and professional life. Transforming the Inner and Outer Family presents an integrative family systems model that emphasizes the coordination of existential, humanistic, and transpersonal healing psychologies. This model coordinates Virginia Satir’s later thinking with Roberto Assagioli’s model of psychosynthesis. Author Sheldon Kramer blends principles of psychosynthesis with family systems work and thoroughly explains the use of his new model, Mind-Body Systems Therapy,TM including: development of internal family configurations the spiritual dimension within the systemic context integrating the use of the body with meditation in healing practices methods of healing the inner nuclear and intra-generational family bridging the inner and outer familial world stages of inner and outer healing the use of self in therapy Transforming the Inner and Outer Family is on the cutting edge of current emerging interests in alternative medicine, especially in holistic principles of healing, with emphasis on the spiritual dimension as a major healing conduit for transformation. Readers will discover in this book a solid theoretical base that integrates traditional psychology, including psychodynamic/object relations theory, with less-mainstream forms of psychotherapy, and will learn effective strategies for helping individuals, couples, and families heal.


Inner Mastery, Outer Impact

Inner Mastery, Outer Impact
Author: Hitendra Wadhwa
Publisher: Hachette UK
Total Pages: 346
Release: 2022-06-07
Genre: Self-Help
ISBN: 0306827883

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Based on his highly popular Columbia Business School course “Personal Leadership & Success”, Dr. Hitendra Wadhwa shares key principles for how to pursue success by letting your true self shine through in everything you do. In our pursuit of success, we often struggle to balance the world’s demands with our own dreams. Some of us pursue Outer Success, wanting to be liked and loved, supported and promoted. But in our quest for worldly glory, we may ignore the subtle stirring of our spirit, waking up one day to realize just how far we have drifted from our personal ideals. Others among us seek Inner Success, wanting the freedom to pursue our own calling. But in our quest to be true to ourselves, we may end up hurting, disappointing, or antagonizing others, straining relationships and being sidelined. It seems that our drives for Outer and Inner Success are destined to clash. But perhaps that’s only because we’ve been searching for success in the wrong places. We can pursue from the place where our greatest potential is held, our Inner Core, by activating Five Core Energies: Purpose, Wisdom, Growth, Love, and Self-Realization. Through extensive scientific research and masterful storytelling about exemplary figures like Mahatma Gandhi, Abraham Lincoln, Mother Theresa, Eleanor Roosevelt, and Nelson Mandela—and everyday heroes drawn from Dr. Hitendra Wadhwa’s class at Columbia Business School and client workshops at Mentora Institute—readers arrive at timeless principles of success in life and leadership. Empowered by your Five Core Energies, you discover how to create outer impact from a place of inner mastery. With a PhD in Management Science from MIT and a lifelong study of the world’s mystic traditions, Wadhwa brings a mathematician’s rigor and a truth-seeker’s spirit to some of today’s most vexing questions about authenticity, success, leadership, and human potential. This book shows how by activating your Inner Core and expressing it in everything you do, you create the conditions where Inner Success and Outer Success can flourish in mutual harmony.


Inner Peace, Outer Power

Inner Peace, Outer Power
Author: Nabeel Redwood
Publisher: Hierophant Publishing
Total Pages: 194
Release: 2022-04-26
Genre: Body, Mind & Spirit
ISBN: 1950253228

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Finding one’s purpose is the central challenge in life. We all have many dreams and desires, but how do we know which one is our true purpose? And it often seems that no matter what path we choose, reality has a tendency to confound our expectations so that we are constantly having to reassess and rediscover meaning within the unpredictable stories of our lives. Nabeel Redwood has experienced this himself. Stuck fast in the pursuit of success as an artist, he found himself caught in a tangle of alienation and depression. What he found next, however, changed his life and set him firmly on a new path—one of meaning and joy. He found shamanism. Now, after serving thousands of clients as a shamanic healer and teacher, Redwood reveals the keys to uncovering this affirming and powerful way of being for yourself. Offering an array of exercises and practices, Inner Peace, Outer Power will help you unlock the secrets to living the life of a happy warrior, able to meet life’s ups and downs with equanimity and pursue your goals and dreams with focus and zeal. A path with heart is possible for everyone—let this book be your first step towards a life of personal power and authentic joy.


Beyond the Inner and the Outer

Beyond the Inner and the Outer
Author: M. ter Hark
Publisher: Springer Science & Business Media
Total Pages: 223
Release: 2012-12-06
Genre: Philosophy
ISBN: 940092089X

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Wittgenstein's aphoristic style holds great charm, but also a great danger: the reader is apt to glean too much from a single fragment and too little from the fragments as a whole. In my first confron tations with the Philosophical Investigations I was such a reader, and so, it turned out, were most of the writers on Wittgenstein's later philosophy. Wittgenstein's remarkable ability to bring together many facets of his thought in one fragment is fully exploited in the critical literature; but hardly any attention is paid to the connection with other fragments, let alone to the many hitherto unpublished manuscripts of which the Philosophical Investigations is the final product. The result of this fragmentary and ahistorical approach to Wittgenstein's later work is a host of contradictory interpretations. What Wittgenstein really wanted to say remains insufficiently clear. Opinions are also strongly divided about the value of his work. Some authors have been encouraged by his aphorisms and rhetorical questions to dismiss the whole Cartesian tradition or to halt new movements in linguistics or psychology; others, exasperated, reject his philo sophy as anti-scientific conceptual conservatism. After consulting unpublished notebooks and manuscripts which Wittgenstein wrote between 1929 and 1951, I became a very different reader. Wittgenstein turned out to be a kind of Leonardo da Vinci, who pursued a form from which every sign of chisel ling, every attempt at improvement, had been effaced.


Describing Inner Experience?

Describing Inner Experience?
Author: Russell Hurlburt
Publisher: MIT Press
Total Pages: 333
Release: 2011-08-19
Genre: Psychology
ISBN: 0262263165

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A psychologist and a philosopher with opposing viewpoints discuss the extent to which it is possible to report accurately on our own conscious experience, considering both the reliability of introspection in general and the particular self-reported inner experiences of "Melanie," a subject interviewed using the Descriptive Experience Sampling method. Can conscious experience be described accurately? Can we give reliable accounts of our sensory experiences and pains, our inner speech and imagery, our felt emotions? The question is central not only to our humanistic understanding of who we are but also to the burgeoning scientific field of consciousness studies. The two authors of Describing Inner Experience disagree on the answer: Russell Hurlburt, a psychologist, argues that improved methods of introspective reporting make accurate accounts of inner experience possible; Eric Schwitzgebel, a philosopher, believes that any introspective reporting is inevitably prone to error. In this book the two discuss to what extent it is possible to describe our inner experience accurately. Hurlburt and Schwitzgebel recruited a subject, "Melanie," to report on her conscious experience using Hurlburt's Descriptive Experience Sampling method (in which the subject is cued by random beeps to describe her conscious experience). The heart of the book is Melanie's accounts, Hurlburt and Schwitzgebel's interviews with her, and their subsequent discussions while studying the transcripts of the interviews. In this way the authors' dispute about the general reliability of introspective reporting is steadily tempered by specific debates about the extent to which Melanie's particular reports are believable. Transcripts and audio files of the interviews will be available on the MIT Press website. Describing Inner Experience? is not so much a debate as it is a collaboration, with each author seeking to refine his position and to replace partisanship with balanced critical judgment. The result is an illumination of major issues in the study of consciousness—from two sides at once.


The Inner Enemy

The Inner Enemy
Author: George R. Bach
Publisher: Wellness Institute, Inc.
Total Pages: 220
Release: 1983-12
Genre:
ISBN: 9781587410574

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