Inhale Exhale 2019 Spiritual Yoga Agenda Planner And Appointment Book PDF Download
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| Author | : Zen Publishing |
| Publisher | : Independently Published |
| Total Pages | : 150 |
| Release | : 2018-10-11 |
| Genre | : Self-Help |
| ISBN | : 9781728694979 |
Download Inhale Exhale 2019: Spiritual Yoga Agenda Planner and Appointment Book Book in PDF, ePub and Kindle
A quality diary/planner for 2019 to plan your schedule, days and goals! Lots of space for making planning easier and this year the best yet! With a glossy cover for protection and a good size to fit in your bag or purse. Makes a lovely gift for friends and family, sure to put a smile on their face throughout the year! Features include: 52 Week to View Pages and Note Page Spreads (1 pair for each week of the year) 12 Double Spread Monthly Planner Pages 4 Key Goals Pages Important Dates/Events Page 6 Note Pages SIZE: 6x9 inches (approximate A5) COVER: Soft Glossy Cover
| Author | : Zen Publishing |
| Publisher | : Independently Published |
| Total Pages | : 150 |
| Release | : 2018-10-11 |
| Genre | : Health & Fitness |
| ISBN | : 9781728693217 |
Download Namaste 2019: Spiritual Yoga Week to View Daily Agenda and Goal Planner for the New Year Book in PDF, ePub and Kindle
A quality diary/planner for 2019 to plan your schedule, days and goals! Lots of space for making planning easier and this year the best yet! With a glossy cover for protection and a good size to fit in your bag or purse. Makes a lovely gift for friends and family, sure to put a smile on their face throughout the year! Features include: 52 Week to View Pages and Note Page Spreads (1 pair for each week of the year) 12 Double Spread Monthly Planner Pages 4 Key Goals Pages Important Dates/Events Page 6 Note Pages SIZE: 6x9 inches (approximate A5) COVER: Soft Glossy Cover
| Author | : Wild Journals |
| Publisher | : |
| Total Pages | : 122 |
| Release | : 2019-06-24 |
| Genre | : |
| ISBN | : 9781075964466 |
Download Inhale Exhale Book in PDF, ePub and Kindle
Daily Diary / journal / notebook to write in, for creative writing, for creating lists, for Scheduling, Organizing and Recording your thoughts. Makes an excellent gift idea for birthdays, Christmas, coworkers or any special occasion. Perfectly sized at 6" x 9" 120 page Softcover bookbinding Flexible Paperback
| Author | : Mindful Planners |
| Publisher | : |
| Total Pages | : 160 |
| Release | : 2019-12-03 |
| Genre | : |
| ISBN | : 9781671195578 |
Download 2020 Yoga Planner Inhale Exhale Book in PDF, ePub and Kindle
Start out 2020 with a plan.This planner have room for all your appintments and planning needs. Each day in the 2-pages weekly spread have room for notes, plans and checklists. For longer planning, the monthly calendars starting of each months have room for this and more long term notes and checklists. Content: Yearly overview pages Monthly quick view (Sun-Sat) 2-page weeklu spreads (Mon-Sun) Notes pages We have made this planner available in the perfect size. The 8x10" size makes it big enough for all note takeing needs but small enoght to fit most bags and purses. Perfect gift for men and women of any age. Details Paperback Matte Cover 160 Pages 8 x 10 Inches / 20.32 x 25.4 cm
| Author | : Culadasa |
| Publisher | : Hay House, Inc |
| Total Pages | : 675 |
| Release | : 2017-01-03 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1781808791 |
Download The Mind Illuminated Book in PDF, ePub and Kindle
The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice. Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience. Clear and friendly, this in-depth practice manual builds on the nine-stage model of meditation originally articulated by the ancient Indian sage Asanga, crystallizing the entire meditative journey into 10 clearly-defined stages. The book also introduces a new and fascinating model of how the mind works, and uses illustrations and charts to help the reader work through each stage. This manual is an essential read for the beginner to the seasoned veteran of meditation.
| Author | : Zen Planner |
| Publisher | : Independently Published |
| Total Pages | : 150 |
| Release | : 2018-10-11 |
| Genre | : Self-Help |
| ISBN | : 9781728695532 |
Download Be Here Now 2019: Spiritual Design Week to View Daily Personal Diary Planner for Appointments, Scheduling and Goals Book in PDF, ePub and Kindle
A quality diary/planner for 2019 to plan your schedule, days and goals! Lots of space for making planning easier and this year the best yet! With a glossy cover for protection and a good size to fit in your bag or purse. Makes a lovely gift for friends and family, sure to put a smile on their face throughout the year! Features include: 52 Week to View Pages and Note Page Spreads (1 pair for each week of the year) 12 Double Spread Monthly Planner Pages 4 Key Goals Pages Important Dates/Events Page 6 Note Pages SIZE: 6x9 inches (approximate A5) COVER: Soft Glossy Cover
| Author | : Jheni Solis |
| Publisher | : Lulu.com |
| Total Pages | : 148 |
| Release | : 2019-10-02 |
| Genre | : Religion |
| ISBN | : 9780359871117 |
Download Be Still Book in PDF, ePub and Kindle
We live in a day in age where high stress, multi-tasking and instant gratification are the norm. ÊWe try to ÒfixÓ ourselves by doing more, only to become even more stressed and worn out. ItÕs time for a change. ""BE STILL: The Power of Biblical Meditation"" is a book that will help you slow down and find your center as you learn how to incorporate Bible Scriptures with meditation practices so that you can experience inner peace, spiritual clarity, and overall wellness.
| Author | : Carolyn Thomas |
| Publisher | : Johns Hopkins University Press |
| Total Pages | : 231 |
| Release | : 2017-11-28 |
| Genre | : Health & Fitness |
| ISBN | : 1421424207 |
Download A Woman's Guide to Living with Heart Disease Book in PDF, ePub and Kindle
Whether you're a freshly diagnosed patient, a woman who's been living with heart disease for years, or a practitioner who cares about women's health, A Woman's Guide to Living with Heart Disease will help you feel less alone and advocate for better health care.
| Author | : Tiffany Field |
| Publisher | : Elsevier Health Sciences |
| Total Pages | : 272 |
| Release | : 2006-05-10 |
| Genre | : Medical |
| ISBN | : 0702032506 |
Download Massage Therapy Research Book in PDF, ePub and Kindle
Written by the Director of the world-renowned Touch Research Institutes, this book examines the practical applications of important massage therapy research findings. Each chapter of this comprehensive resource provides a clear and authoritative review of what is reliably known about the effects of touch for a variety of clinical conditions such as depression, pain management, movement problems, and functioning of the immune system. Coverage also includes the benefits of massage to specific populations such as pregnant women, neonates, infants, and adolescents. This book is suitable for massage therapists (including Shiatsu practitioners), aromatherapists, chiropractors, osteopaths, physical therapists, and nurses. Provides a thorough yet concise review of recent research related to the importance of touch. Offers practical guidance to healthcare professionals whose work involves physical contact with patients.
| Author | : B. K. S. Iyengar |
| Publisher | : |
| Total Pages | : 296 |
| Release | : 1992 |
| Genre | : Breathing exercises |
| ISBN | : 9781855382428 |
Download Light on Prāṇāyāma Book in PDF, ePub and Kindle
