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Impact of Listening to Music on Stress Level and Performance

Impact of Listening to Music on Stress Level and Performance
Author: Gemmar Anthony Guimba
Publisher:
Total Pages: 52
Release: 2018-12-31
Genre:
ISBN: 9783668904248

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Master's Thesis from the year 2012 in the subject Pedagogy - Pedagogic Psychology, grade: 93.00, language: English, abstract: Every student go through different kinds of stress. One of the most stressful tasks of students is to pass each examination they have to face. Teachers play crucial role in helping their students perform well in their exams. Indeed teachers are thinking of effective and innovative teaching strategies that would address the various needs of the students. One of the strategies in mind is using music in classroom activities. Music is one of the few activities that involve using the whole brain. It is intrinsic to all cultures and can have surprising benefit. This study aimed at finding out the level of stress and classroom performance of college freshmen who listened and did not listen to acoustic music while taking the teacher-made test in General Psychology. Every student goes through different kinds of stress. One of the most stressful tasks of students is to pass each examination they have to face. The respondents of this study were from two sections of General Psychology class of the Philippine Merchant Marine School. From one section, out of thirty-two students, thirty were selected. Similarly, from the second section, thirty from forty students were selected as respondents of the study. To measure the level of stress, the researcher referred to Stress Assessment from Elizabeth Scott's "Your Guide to Stress Management" and from "Understanding Stress: Signs, Symptoms, Cause, and Effects". It consists of fourteen items modified and suited for the purpose of the study. To measure the performance in General Psychology Test, two sets of teacher-made test, each consisting of thirty questions were used which were given on two separate occasions. The data were gathered and interpreted using appropriate statistical tools.


Psychology of Music

Psychology of Music
Author: Diana Deutsch
Publisher: Elsevier
Total Pages: 563
Release: 2013-10-22
Genre: Music
ISBN: 1483292738

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Approx.542 pages


Personality and Intellectual Competence

Personality and Intellectual Competence
Author: Tomas Chamorro-Premuzic
Publisher: Psychology Press
Total Pages: 215
Release: 2014-04-08
Genre: Psychology
ISBN: 1135608466

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This is a highly original new study of personality and intelligence that will bring together the various theoretical models and synthesize the developments in research over the last 100 years.


Music, Health, and Wellbeing

Music, Health, and Wellbeing
Author: Raymond MacDonald
Publisher: Oxford University Press, USA
Total Pages: 564
Release: 2012-02-09
Genre: Medical
ISBN: 0199586977

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Music has a universal and timeless potential to influence how we feel, yet, only recently, have researchers begun to explore and understand the positive effects that music can have on our wellbeing.This book brings together research from a number of disciplines to explore the relationship between music, health and wellbeing.


The Effect of Listening to Music on Musicians' Performance Anxiety

The Effect of Listening to Music on Musicians' Performance Anxiety
Author: Kyle Adam Huston
Publisher:
Total Pages: 46
Release: 2011
Genre:
ISBN:

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Abstract: The purpose of this study was to prove that listening to music prior to a major musical performance could help reduce Musical Performance Anxiety. As a result of this study, musicians at any level, but especially collegiate, would have another coping strategy to help mitigate personal levels of nervousness and apprehension. The following research questions helped guide the process of this study: (1) Does listening to music prior to a jury performance reduce musical performance anxiety? (2) Do those individuals in the music condition perform better than expected on jury performances? (3) Does listening to music prior to an end of the quarter performance examination affect adjudicator's perceptions of performer anxiety levels? Other objectives and secondary research questions are as follows: (4) How do collegiate musicians rank in terms of levels of state and trait anxiety compared to the average person as reported by Charles Spielberger in the State-Trait Anxiety Inventory? (5) What did those participants in the music condition of this study choose to listen to prior to their performance? Students were given the State-Trait Anxiety Inventory (STAID-B) to assess and compare general anxiety levels versus those documented immediately prior to end-of-the-quarter musical performances known as juries. Participants were divided into two groups: (1) Music condition where students listened to music prior to their juries and (2) Control condition where the students prepared for their jury like they normally would. It was found that students that listened to music prior to juries had a lower state anxiety than those that did not listen to music. Given that the hypothesis margin of error was p is less than or equal to 0.05 a statistical significant relationship was indeed found. It can be deduced that listening to music prior to a major musical performance such as a jury can reduce levels of musical performance anxiety.


Handbook of Music and Emotion

Handbook of Music and Emotion
Author: Patrik N. Juslin
Publisher: OUP Oxford
Total Pages: 1983
Release: 2011-03-17
Genre: Psychology
ISBN: 0191620726

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Music's ability to express and arouse emotions is a mystery that has fascinated both experts and laymen at least since ancient Greece. The predecessor to this book 'Music and Emotion' (OUP, 2001) was critically and commercially successful and stimulated much further work in this area. In the years since publication of that book, empirical research in this area has blossomed, and the successor to 'Music and Emotion' reflects the considerable activity in this area. The Handbook of Music and Emotion offers an 'up-to-date' account of this vibrant domain. It provides comprehensive coverage of the many approaches that may be said to define the field of music and emotion, in all its breadth and depth. The first section offers multi-disciplinary perspectives on musical emotions from philosophy, musicology, psychology, neurobiology, anthropology, and sociology. The second section features methodologically-oriented chapters on the measurement of emotions via different channels (e.g., self report, psychophysiology, neuroimaging). Sections three and four address how emotion enters into different aspects of musical behavior, both the making of music and its consumption. Section five covers developmental, personality, and social factors. Section six describes the most important applications involving the relationship between music and emotion. In a final commentary, the editors comment on the history of the field, summarize the current state of affairs, as well as propose future directions for the field. The only book of its kind, The Handbook of Music and Emotion will fascinate music psychologists, musicologists, music educators, philosophers, and others with an interest in music and emotion (e.g., in marketing, health, engineering, film, and the game industry). It will be a valuable resource for established researchers in the field, a developmental aid for early-career researchers and postgraduate research students, and a compendium to assist students at various levels. In addition, as with its predecessor, it will also attract interest from practising musicians and lay readers fascinated by music and emotion.


Traffic

Traffic
Author: Tom Vanderbilt
Publisher: Vintage Canada
Total Pages: 418
Release: 2009-08-11
Genre: Technology & Engineering
ISBN: 0307373177

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Driving is a fact of life. We are all spending more and more time on the road, and traffic is an issue we face everyday. This book will make you think about it in a whole new light. We have always had a passion for cars and driving. Now Traffic offers us an exceptionally rich understanding of that passion. Vanderbilt explains why traffic jams form, outlines the unintended consequences of our attempts to engineer safety and even identifies the most common mistakes drivers make in parking lots. Based on exhaustive research and interviews with driving experts and traffic officials around the globe, Traffic gets under the hood of the quotidian activity of driving to uncover the surprisingly complex web of physical, psychological and technical factors that explain how traffic works.


Ask a Manager

Ask a Manager
Author: Alison Green
Publisher: Ballantine Books
Total Pages: 306
Release: 2018-05-01
Genre: Business & Economics
ISBN: 0399181822

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From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together


Stress, Appraisal, and Coping

Stress, Appraisal, and Coping
Author: Richard S. Lazarus
Publisher: New York : Springer Publishing Company
Total Pages: 472
Release: 1984
Genre: Psychology
ISBN:

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Here is a monumental work that continues in the tradition pioneered by co-author Richard Lazarus in his classic book Psychological Stress and the Coping Process. Dr. Lazarus and his collaborator, Dr. Susan Folkman, present here a detailed theory of psychological stress, building on the concepts of cognitive appraisal and coping which have become major themes of theory and investigation.As an integrative theoretical analysis, this volume pulls together two decades of research and thought on issues in behavioral medicine, emotion, stress management, treatment, and life span development. A selective review of the most pertinent literature is included in each chapter. The total reference listing for the book extends to 60 pages.This work is necessarily multidisciplinary, reflecting the many dimensions of stress-related problems and their situation within a complex social context. While the emphasis is on psychological aspects of stress, the book is oriented towards professionals in various disciplines, as well as advanced students and educated laypersons. The intended audience ranges from psychiatrists, clinical psychologists, nurses, and social workers to sociologists, anthropologists, medical researchers, and physiologists.