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I'm Silently Judging Your Urban Exploration Skills

I'm Silently Judging Your Urban Exploration Skills
Author: Sothik Publishing
Publisher: Independently Published
Total Pages: 112
Release: 2019-05-31
Genre:
ISBN: 9781071032985

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This Urban Exploration sloth notebook / Journal makes an excellent gift for any occasion . Lined - Size: 6 x 9'' - Notebook - Journal - Planner - Dairy - 110 Pages - Classic White Lined Paper - For Writing, Sketching, Journals and Hand Lettering


Navigating the Stars

Navigating the Stars
Author: Maria V. Snyder
Publisher: Maria V. Snyder
Total Pages: 363
Release: 2018-12-01
Genre: Fiction
ISBN: 1946381020

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2019 PRISM Award Winner! “The answer is no, Lyra,” my mother utters her favorite—I swear—phrase. No means I have to travel with them to another planet—again. No means leaving all my friends fifty years in the past. Thanks, Einstein. Seventeen-year-old Lyra Daniels can’t truly blame Einstein or her parents for their impending move across the Milky Way Galaxy. It’s all due to the invention of the Q-net, which made traveling the vast distances in space possible—with one big caveat: the time dilation. But that never stopped Lyra's ancestors from exploring the Milky Way, searching for resources and exoplanets to colonize. What they didn’t expect to find is life-sized terracotta Warriors buried on twenty-one different exoplanets. ... Make that twenty-two. As the Galaxy’s leading experts on the Warriors, Lyra's parents are thrilled by the new discovery, sending them—and her—fifty years into the future. Her social life in ruins, she fills her lonely days by illegally worming into the Q-net. The only person close to her age is the annoyingly irresistible security officer who threatens to throw her into the brig. After the planet they just left goes silent—meaning no communications from them at all—security has bigger problems to deal with than Lyra, especially when vital data files go missing. But that's just the beginning, because they’re not as alone as they thought on their new planet... and suddenly time isn't the only thing working against them.


Unwinding Anxiety

Unwinding Anxiety
Author: Judson Brewer
Publisher: Penguin
Total Pages: 305
Release: 2021-03-09
Genre: Self-Help
ISBN: 0593330455

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New York Times and Wall Street Journal bestseller A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control. But in this timely book, Judson Brewer explains how to uproot anxiety at its source using brain-based techniques and small hacks accessible to anyone. We think of anxiety as everything from mild unease to full-blown panic. But it's also what drives the addictive behaviors and bad habits we use to cope (e.g. stress eating, procrastination, doom scrolling and social media). Plus, anxiety lives in a part of the brain that resists rational thought. So we get stuck in anxiety habit loops that we can't think our way out of or use willpower to overcome. Dr. Brewer teaches us to map our brains to discover our triggers, defuse them with the simple but powerful practice of curiosity, and to train our brains using mindfulness and other practices that his lab has proven can work. Distilling more than 20 years of research and hands-on work with thousands of patients, including Olympic athletes and coaches, and leaders in government and business, Dr. Brewer has created a clear, solution-oriented program that anyone can use to feel better - no matter how anxious they feel.


Secret Stairs: East Bay

Secret Stairs: East Bay
Author: Charles Fleming
Publisher: Santa Monica Press
Total Pages: 197
Release: 2011-05-01
Genre: Sports & Recreation
ISBN: 1595808809

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Revised and Updated in September 2020! The hills of the East Bay contain one of the finest and densest urban hiking environments in the state of California—more than 400 paved pathways and public staircases lattice up and down the slopes of Berkeley and Oakland alone. Rising high above the city centers, with towering views of the San Francisco Bay, the Bay Bridge, and San Francisco itself, these elegant civic walking trails—many of them shaded in oaks and redwoods, and many unknown even to local residents—present a unique landscape for both the casual walker and dedicated hiker. Charles Fleming, the Southern California author whose bestselling 2010 walking guide Secret Stairs turned the hidden public staircases of Los Angeles into popular hiking trails, now turns his eyes northward. For Secret Stairs: East Bay, Fleming has designed more than 30 individual hiking loops. Linking multiple staircases into one-to two-hour self-guided strolls, these urban treks will delight the tourist, newly arrived Berkeley undergraduate, and veteran Bay Area resident alike. The circular walks, each calibrated by length, difficulty, and duration—and each accompanied by a detailed, easy-to-follow map—are sprinkled with fascinating facts about the historic staircases, the historic homes around them, and the famous Bay Area characters who gave them their names. Walk the walks of Bret Harte, Mark Twain, and John Muir! Climb Berkeley’s massive Fred Herbert and Tamalpais Paths, hike Easter Way, and summit Sunset Trail! Mount Oakland’s Oakmore stairs, then tackle the hills of Upper Rockridge and Crocker Highlands via the public staircases. And do it all within easy walking distance from BART or bus stops, free parking, and excellent Bay Area cafés.


Becoming Street Smart

Becoming Street Smart
Author: Frank J. MacHovec
Publisher:
Total Pages: 198
Release: 1994
Genre: Political Science
ISBN: 9780882820811

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How to reduce the possibility of being a crime victim.


Harper's Young People

Harper's Young People
Author:
Publisher:
Total Pages: 592
Release: 1899
Genre:
ISBN:

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Access All Areas

Access All Areas
Author: Ninjalicious
Publisher: SCB Distributors
Total Pages: 398
Release: 2023-07-01
Genre: Sports & Recreation
ISBN: 0940208423

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A comprehensive guidebook to urban exploration, a thrilling, mind-expanding hobby that encourages our natural instincts to explore and play in our own environment. Includes everything you need to begin exploring little-known urban spaces like abandoned buildings, rooftops, construction sites, drains, transit and utility tunnels and more. Features chapters on * training * recruiting * preparation * equipping * social engineering and other subjects important to the successful urban explorer.


Getting to Yes

Getting to Yes
Author: Roger Fisher
Publisher: Houghton Mifflin Harcourt
Total Pages: 242
Release: 1991
Genre: Business & Economics
ISBN: 9780395631249

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Describes a method of negotiation that isolates problems, focuses on interests, creates new options, and uses objective criteria to help two parties reach an agreement.


Coaching Skills: A Handbook

Coaching Skills: A Handbook
Author: Rogers, Jenny
Publisher: McGraw-Hill Education (UK)
Total Pages: 314
Release: 2012-04-01
Genre: Business & Economics
ISBN: 0335245595

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Coaching Skills: A handbook, Third edition introduces the reader to the core skills needed to become a great coach.


What School Could Be

What School Could Be
Author: Ted Dintersmith
Publisher: Princeton University Press
Total Pages: 261
Release: 2018-04-10
Genre: Education
ISBN: 069118061X

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An inspiring account of teachers in ordinary circumstances doing extraordinary things, showing us how to transform education What School Could Be offers an inspiring vision of what our teachers and students can accomplish if trusted with the challenge of developing the skills and ways of thinking needed to thrive in a world of dizzying technological change. Innovation expert Ted Dintersmith took an unprecedented trip across America, visiting all fifty states in a single school year. He originally set out to raise awareness about the urgent need to reimagine education to prepare students for a world marked by innovation--but America's teachers one-upped him. All across the country, he met teachers in ordinary settings doing extraordinary things, creating innovative classrooms where children learn deeply and joyously as they gain purpose, agency, essential skillsets and mindsets, and real knowledge. Together, these new ways of teaching and learning offer a vision of what school could be—and a model for transforming schools throughout the United States and beyond. Better yet, teachers and parents don't have to wait for the revolution to come from above. They can readily implement small changes that can make a big difference. America's clock is ticking. Our archaic model of education trains our kids for a world that no longer exists, and accelerating advances in technology are eliminating millions of jobs. But the trailblazing of many American educators gives us reasons for hope. Capturing bold ideas from teachers and classrooms across America, What School Could Be provides a realistic and profoundly optimistic roadmap for creating cultures of innovation and real learning in all our schools.