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I Want My Epidural Back

I Want My Epidural Back
Author: Karen Alpert
Publisher: HarperCollins
Total Pages: 219
Release: 2016-04-05
Genre: Family & Relationships
ISBN: 0062427091
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Now that I’m a mom, I know the most painful part isn’t getting something giant through your hooha. It’s having a real live child. If you are the kind of mom who shapes your kiddo’s organic quinoa into reproductions of the Mona Lisa, do not read this book. If you stayed up past midnight to create posters for your PTO presidential campaign, do not read this book. If you look down your nose at parents who have Domino’s pizza on speed dial, do not read this book. But if you are the kind of parent who accidentally goes ballistic on your rugrats every morning because they won’t put their shoes on and then you feel super guilty about it all day so you take them to McDonald’s for a special treat but really it’s because you opened up your freezer and panicked because you forgot to buy more frozen pizzas, then absolutely read this book. I Want My Epidural Back is a celebration of mediocre parents and how awesome they are and how their kids love them just as much as children with perfect parents. Karen Alpert’s honest but hilarious observations, stories, quips and pictures will have you nodding your head and peeing in your pants. Or on the toilet if you’re smart and read it there.

The Epidural Book

The Epidural Book
Author: Richard Siegenfeld
Publisher: JHU Press
Total Pages: 149
Release: 2012-11-19
Genre: Health & Fitness
ISBN: 1421407957
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Addresses concerns, confusion, and misinformation about epidurals and other childbirth anesthesia. The majority of women giving birth in the United States receive an epidural during labor and delivery; many others receive a spinal block. The Epidural Book fully explains anesthesia used during labor and vaginal delivery or C-section, with an emphasis on epidurals. Dr. Richard Siegenfeld answers pregnant women's questions, including • Who administers epidurals and spinal blocks and when? • How does anesthesia affect both the mother and the baby? • Under what circumstances should a woman avoid an epidural? • What happens during the recovery period? • What problems can arise? Written by an experienced anesthesiologist, The Epidural Book is lighthearted and informative. This easy-to-read guide helps an expectant mother prepare for her all-important day.

Epidural Without Guilt

Epidural Without Guilt
Author: Gilbert J. Grant
Publisher:
Total Pages: 128
Release: 2010-10-01
Genre: Health & Fitness
ISBN: 9780975993934
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Epidural Without Guilt is the only book that takes the fear and mystery out of pain relief for childbirth. In Epidural Without Guilt, Dr. Gilbert J Grant, director of obstetric anesthesia at New York University - Langone Medical Center in New York City, analyzes the latest medical studies about epidurals and spinals, and presents them in a commonsense, reader-friendly format. In Epidural Without Guilt, Dr. Grant shares insights he has gained from caring for thousands of women giving birth over the past quarter-century, debunks the myths about epidurals and spinals, and explains how you can safely and comfortably enjoy the birth your child.

I Heart My Little A-Holes

I Heart My Little A-Holes
Author: Karen Alpert
Publisher: Harper Collins
Total Pages: 249
Release: 2014-04-08
Genre: Family & Relationships
ISBN: 0062341618
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Following the success of Go the F**k to Sleep, Confessions of a Scary Mommy, and Ketchup Is a Vegetable, a collection of funny, warm, and charmingly profane tales from the frontlines of parenthood by the author of the popular Baby Sideburns blog. Once upon a time you and your partner had a perfect life: dinners out, weekend mornings cuddling in bed, brunch with friends. Then you gave birth to a poop machine (or two). Now, it's all about the pediatrician, breast pumps, princess dresses, and minivans. And discovering that your pride and joy is actually a little A-hole. When your son wakes you up at 3:00 A.M. because he wants to watch Caillou, he's an a-hole. When your daughter outlines every corner of your living room with a purple crayon, she's an a-hole. When your rug rats purposely paint the kitchen ceiling with their smoothies, they're a-holes. At times like these, it's only natural to want to kill them (or yourself). But it's against the law (and there's the suicide hotline). Plus, there's that whole loving them more than anything in the whole world thing. In I Heart My Little A-Holes, Karen Alpert shares hilarious stories, lists, and deep thoughts on the joys and horrors of raising children. Accompanied by cheery illustrations and photos I Heart My Little A-Holes will make you laugh so hard you'll wish you were wearing a diaper.

And Now We Have Everything

And Now We Have Everything
Author: Meaghan O'Connell
Publisher: Little, Brown
Total Pages: 240
Release: 2018-04-10
Genre: Biography & Autobiography
ISBN: 0316393835
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Selected as One of the Best Books of the Year by: National Public Radio, Esquire, Bustle, Refinery29, Thrillist, Electric Literature, Powell's, Autostraddle, BookRiot, Women.com "Smart, funny, and true in all the best ways, this book made me ache with recognition." -- Cheryl Strayed A raw, funny, and fiercely honest account of becoming a mother before feeling like a grown up. When Meaghan O'Connell got accidentally pregnant in her twenties and decided to keep the baby, she realized that the book she needed -- a brutally honest, agenda-free reckoning with the emotional and existential impact of motherhood -- didn't exist. So she decided to write it herself. And Now We Have Everything is O'Connell's exploration of the cataclysmic, impossible-to-prepare-for experience of becoming a mother. With her dark humor and hair-trigger B.S. detector, O'Connell addresses the pervasive imposter syndrome that comes with unplanned pregnancy, the fantasies of a "natural" birth experience that erode maternal self-esteem, post-partum body and sex issues, and the fascinating strangeness of stepping into a new, not-yet-comfortable identity. Channeling fears and anxieties that are still taboo and often unspoken, And Now We Have Everything is an unflinchingly frank, funny, and visceral motherhood story for our times, about having a baby and staying, for better or worse, exactly yourself.

Welcome to the Club

Welcome to the Club
Author: Raquel D'Apice
Publisher: Chronicle Books
Total Pages: 146
Release: 2016-09-20
Genre: Humor
ISBN: 1452157626
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From an Emmy Award–winning comedy writer: “An absolute must for every parent who needs to laugh so they don’t cry.” —Bunmi Laditan, author of Confessions of a Domestic Failure From the comedian behind the popular parenting blog The Ugly Volvo comes a refreshing spin on the baby milestone book. Instead of a place to lovingly capture the first time baby sleeps through the night, this book commemorates baby’s first poop explosion; first time baby says a word you didn’t want her to say; and first time you forget the details of childbirth enough to consider having a second kid. Accompanied by distinctive illustrations, these one hundred rarely documented but all-too-realistic milestones provide comfort, solidarity, and comic relief for exhausted and terrified new parents.

Easy Labor

Easy Labor
Author: William Camann
Publisher: Ballantine Books
Total Pages: 338
Release: 2009-06-03
Genre: Health & Fitness
ISBN: 0307484092
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THE FIRST COMPLETE, COMPREHENSIVE GUIDE TO PAIN RELIEF DURING LABOR AND DELIVERY Far too many expectant mothers find themselves unprepared when labor begins and natural techniques don’t effectively manage the pain. This indispensable guide provides reassuring, proven approaches to combining medical and natural techniques to ensure the most comfortable pain-free labor possible. In Easy Labor, you’ll discover • what to expect during labor, and key factors that affect your comfort • the facts on epidurals, safety concerns, and how effectively they reduce pain • the pros and cons of pain-relief medications • complementary and alternative methods, including water immersion, acupuncture, hypnosis, massage, and birth balls • how your choice of hospital or birth center affects your pain-management options • techniques to calm and eliminate the specific fears and stresses associated with childbirth So relax and enjoy your pregnancy, with this important book by your side!

Mamas Don't Let Your Babies Grow Up To Be A-Holes

Mamas Don't Let Your Babies Grow Up To Be A-Holes
Author: Karen Alpert
Publisher: HarperCollins
Total Pages: 276
Release: 2021-04-27
Genre: Family & Relationships
ISBN: 0358346266
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Do you ever feel like you’re failing miserably at parenting? Do your kids keep acting like douchenuggets no matter what you do? Then this book is for you. From the creator of Baby Sideburns and I Heart My Little A-Holes (and the creator of two kids who once were little a-holes but are slowly turning into awesome human beings), Mamas Don't Let Your Babies Grow Up to Be A-Holes is a hilariously honest parenting guide written by a regular mom who doesn’t always know WTF she’s doing. Just like you. Featuring side-splittingly funny pictures, stories, and chapters like: You Are Not Your Kiddo's Servant​ Picasso's Mom Didn't Tell Him to Draw the Eyes in the Right Place Sticks and Stones May Break My Bones But Words Will Cost Thousands in Therapy If They Say "I Hate You," Then You're Probably Doing It Right Mamas Don't Let Your Babies Grow Up to Be A-Holes will make you laugh, cry, laugh until you cry, and feel like you’re having coffee (and a little sumpin' in it) with a best friend who has some of the answers to THE hardest job on earth: parenting. And maybe, just maybe, it might help you get the a-hole out of your kids* *not a guarantee

Foundation

Foundation
Author: Eric Goodman
Publisher: Rodale Books
Total Pages: 290
Release: 2011-05-10
Genre: Health & Fitness
ISBN: 1609617711
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A sense of fatigue dogs the fitness world. Many of the new programs that are tagged as groundbreaking are actually recycled ideas. Foundation offers something completely different for novices and athletes alike: a simple program with powerful and proven results that will remedy bad posture, alleviate back pain, and help readers break through fitness challenges and plateaus. Dr. Eric Goodman, a brilliant and dynamic young chiropractor, teams up with Peter Park, one of the top trainers in the United States, to radically redefine the core--shifting the focus from the front of the body to the back. Their groundbreaking approach works to strengthen the lower back and the full posterior chain and correct poor movement patterns by addressing mechanical imbalances and weaknesses. Foundation training involves simple movement patterns and is equipment free, creating maximum power, flexibility, and endurance. Word-of-mouth enthusiasm has inspired both Hollywood luminaries and world-class athletes to make Foundation training the core of their fitness programs. Eric and Peter's client list has grown exponentially to include Lance Armstrong, NBA star Derek Fisher, world-champion surfer Kelly Slater, and actor Matthew McConaughey.

7 Steps to a Pain-Free Life

7 Steps to a Pain-Free Life
Author: Robin McKenzie
Publisher: Penguin
Total Pages: 274
Release: 2014-12-30
Genre: Health & Fitness
ISBN: 0698137191
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A fully revised and updated edition of the program that’s sold more than 5.5 million copies worldwide—plus a new chapter addressing shoulder pain Since the McKenzie Method was first developed in the 1960s, millions of people have successfully used it to free themselves from chronic back and neck pain. Now, Robin McKenzie has updated his innovative program and added a new chapter on relieving shoulder pain. In 7 Steps to a Pain-Free Life, you’ll learn: · Common causes of lower back, neck pain and shoulder pain · The vital role discs play in back and neck health · Easy exercises that alleviate pain immediately Considered the treatment of choice by health care professionals throughout the world, 7 Steps to a Pain-Free Life will help you find permanent relief from back, neck, and shoulder pain.