I Dont Want To Die Like This A Survivors Guide To Thriving After A Heart Attack PDF Download

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I Don't Want to Die Like This: A Survivor's Guide To Thriving After a Heart Attack

I Don't Want to Die Like This: A Survivor's Guide To Thriving After a Heart Attack
Author: Denise Castille Mba Dtm
Publisher:
Total Pages: 192
Release: 2021-02-10
Genre: Medical
ISBN: 9781952756191

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Every forty seconds, someone in the United States has a heart attack. Within five years, one in five survivors will have a second heart attack. You can prepare for and possibly prevent heart disease by reading this valuable book!Denise Castille was only forty-six years old on July 2, 2015, when she suddenly collapsed at work. Her arteries were 99% blocked, and she suffered a near-fatal heart attack. Less than two months before the heart event, Denise was told by a doctor, "There is nothing wrong with your heart. You're just stressed." This misdiagnosis and subsequent heart attack started Denise's journey to becoming a passionate, educated, and action-oriented advocate for heart health.According to the American Heart Association, one in every two African American women in the United States has heart disease. It is the leading cause of death among all men and women in the United States. In her practical, humorous, and inspirational book, I Don't Want to Die Like This, Denise shares her dramatic experience as a widow-maker heart attack survivor.Her extensive research and stories keep you turning the pages as she takes you step-by-step through everything you need to know. Denise's Words of Wisdom (WOW) summarize important information and resources at the end of each chapter. You will find hope, encouragement, and how to prevent heart disease for yourself and someone you know.You will learn the following: what symptoms to look for; how to take care of yourself physically and emotionally; effective communication with your doctor; how to prepare wisely and handle your finances; what to immediately do and not do if you have a heart attack; how to survive and thrive after your heart attack; understanding medications; basic CPR as a life-saving technique; building a support system, and so much more.


A Woman's Guide to Heart Attack Recovery

A Woman's Guide to Heart Attack Recovery
Author: Harvey M. Kramer
Publisher: M. Evans
Total Pages: 198
Release: 2007-04-18
Genre: Health & Fitness
ISBN: 1461710774

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As a heart attack survivor, you know that you must do everything within your power to prevent yourself from having another heart attack. The reason is simple; as a heart attack survivor, you are at greater risk of suffering another heart attack, one that could end your life. A Woman's Guide to Heart Attack Recovery provides heart attack survivors with a multi-faceted approach to preventing subsequent heart attacks. First, you need to empower yourself, and the way to do that is to learn as much as you can about your heart, the heart attack treatments you may have undergone, and, if you've only recently had your heart attack, the key steps to recuperation. You also need to know what to do in an emergency in case you experience another heart attack. Many chapters in this book — such as the ones on high blood pressure, diabetes, weight control, diet and exercise — are filled with information on how to achieve these specific goals. A heart attack can be a life-affirming wake-up call and many women find their life afterward to be better than it was before. Many of you will find it to be the impetus you need to make changes towards living a healthier life. A Women's Guide to Heart Attack Recovery is devoted to helping you do just that.


Hatchet

Hatchet
Author: Gary Paulsen
Publisher: Puffin
Total Pages: 195
Release: 1988
Genre: Juvenile Fiction
ISBN: 9780140327243

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After a plane crash, thirteen-year-old Brian spends fifty-four days in the Canadian wilderness, learning to survive with only the aid of a hatchet given him by his mother, and learning also to survive his parents' divorce.


I Love Jesus, But I Want to Die

I Love Jesus, But I Want to Die
Author: Sarah J. Robinson
Publisher: WaterBrook
Total Pages: 257
Release: 2021-05-11
Genre: Religion
ISBN: 0593193539

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A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.


Break Free from Heart Attack Fear

Break Free from Heart Attack Fear
Author: Lisa Steele George
Publisher:
Total Pages: 246
Release: 2020-12-16
Genre:
ISBN:

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All you want is your life back, but this seems impossible after a heart attack. It's not. You can move forward to live a vibrant and abundant life. Are you fighting new fears and lacking confidence in your body since your heart attack? Are you confused as to how this happened in the first place? Are you and your loved ones left in a state of shock? You are not alone. You can start the Heart Healing Process to learn to overcome the suffering, shame, and guilt which accompany heart attack victims. A heart event is not a death sentence. Instead, with supportive guidance, it can be a powerful, life changing experience that propels survivors into living a confident life without fear, loneliness, or self-doubt. In Break Free from Heart Attack Fear, Lisa Steele George, a heart attack survivor and certified Whole Life Healing Coach, guides and teaches you to: : Navigate the stages of grief and the mountain of emotions following a heart attack Pinpoint and answer questions about lifestyle choices which may have contributed to your heart event Create a support system to empower you during healing Unpack the crap in your mind that negatively affects your brain-heart connection Utilize life-changing tools to transform suffering, negative behaviors and unhealthy patterns into increased energy, decreased anxiety, and promotion of heart health Break Free from Heart Attack Fear empowers you heal your heart using proven and tested methods. Start living the life you deserve right now.


A Woman's Guide to Living with Heart Disease

A Woman's Guide to Living with Heart Disease
Author: Carolyn Thomas
Publisher: Johns Hopkins University Press
Total Pages: 231
Release: 2017-11-28
Genre: Health & Fitness
ISBN: 1421424207

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Whether you're a freshly diagnosed patient, a woman who's been living with heart disease for years, or a practitioner who cares about women's health, A Woman's Guide to Living with Heart Disease will help you feel less alone and advocate for better health care.


A Champion's Guide To Thriving Beyond Breast Cancer

A Champion's Guide To Thriving Beyond Breast Cancer
Author: Janet I. Mueller
Publisher: Morgan James Publishing
Total Pages: 136
Release: 2013-10-01
Genre: Health & Fitness
ISBN: 161448631X

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A guidebook to survival: “Look no further for stories that will warm your soul, encourage your heart, and give your spirit hope during a stormy season” (Marcia Weider, CEO/founder of Dream University). What could you do with a passport to more time? Who would you be? Where would you go? And who could you serve? Imagine yourself fifteen years from now living your best life—what does that look like to you? In A Champion's Guide to Thriving Beyond Breast Cancer, you’ll find transformative stories of faith, courage, and overcoming. You’ll discover the secret ingredients that have helped others transform challenge and struggle into a journey of perseverance. You’ll learn how a “Springboard Spirit” can help you through the darkest of times and lead you to a fulfilled life. Drawn from the real experiences of eight extraordinary women, these powerful stories have inspired and given hope and encouragement to people around the world. “If you or someone you love is facing cancer—this book is a must! A positive, faith-based look at how to overcome the disease and reclaim your life.” —Randy Gage, New York Times–bestselling author of Risky Is the New Safe


Cracked, Not Broken

Cracked, Not Broken
Author: Kevin Hines
Publisher: Rowman & Littlefield Publishers
Total Pages: 0
Release: 2013
Genre: PSYCHOLOGY
ISBN: 9781442222403

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This work is about the art of living mentally well. Told through the first-hand experience of mental health advocate, activist and speaker Kevin Hines (who has bipolar disorder), the story is an honest account of the struggle to live mentally well, and teach others how to do t...


The Widow-Maker Heart Attack at Age 48

The Widow-Maker Heart Attack at Age 48
Author: Patrick J. Fox
Publisher: AuthorHouse
Total Pages: 142
Release: 2009-05
Genre: Myocardial infarction
ISBN: 1438962800

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"The Widow-Maker Heart attack at age 48" was written by a "miracle" survivor of a massive heart attack. He provides hope and a pathway to recovery for other heart attack patients and their loved ones facing the same daunting life changing, unexpected experience. His entire first year of life after suffering his heart attack; actually dying six times, is chronicled in this book combined with his ever changing physical and psychological feelings. In writing this book it was the author's goal to help other families and loved ones facing the same devastating unfamiliar territory as his family faced on March 31, 2008. His goal was to provide timeless support for the loved ones of the heart attack victim so that they might better be able to understand what the patient is going through and what they, as loved ones might do to help the heart attack victim better deal with their life changing experience. The genuine and heartfelt desire on the part of the author to provide insight to the heart attack patient in their post heart attack life is profound and dynamic as they too successfully recover. The book provides much needed insight into critical topics that become part of the day to day lives of heart attack victims. The author laments about the mental side of first symptoms of actually experiencing a heart attack, emergency room feelings, mental challenges associated with dying, physical and emotional thoughts of waking up in the ICU, first day emotional panic, first night death feelings, prescription drugs, family support, cardio rehab, physical and physiological ups and downs, "Mount Everest moments", and stress prevalent in the first year of recovery. This book should be provided to every heart attack patient families or victim in the hospital, cardiovascular specialists and educators of heart attack health.


Ebony

Ebony
Author:
Publisher:
Total Pages: 178
Release: 2001-10
Genre:
ISBN:

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EBONY is the flagship magazine of Johnson Publishing. Founded in 1945 by John H. Johnson, it still maintains the highest global circulation of any African American-focused magazine.