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Hungry for Change

Hungry for Change
Author: James Colquhoun
Publisher: HarperOne
Total Pages: 0
Release: 2014-10-07
Genre: Health & Fitness
ISBN: 9780062220868

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Nutritional consultants and documentary filmmakers James Colquhoun and Laurentine ten Bosch have teamed up with the world’s leading experts in nutrition and natural medicine to create Hungry for Change—a groundbreaking documentary film and a practical, prescriptive companion volume to help you transform your eating habits and change your life. A “How-to Guide for Breaking Free from the Diet Trap,” Hungry for Change is based on the indisputable premise that “Food Matters,” as it exposes the truth about the diet industries and the dangers of food addictions, and enables you to take charge of your health and strengthen your mind and body.


Hungry for Change

Hungry for Change
Author: A. Haroon Akram-Lodhi
Publisher: Kumarian Press
Total Pages: 194
Release: 2013-01-01
Genre: Business & Economics
ISBN: 9781565496446

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Hunger and obesity sit side by side in the world today because a food system dominated by wealth, markets and profits allows those with money to obtain above and beyond their needs while those without cannot get the fundamentals of life. The result is a growing polarization of global agriculture, between the haves and an ever-increasing number of have-nots. In "Hungry for Change," the author explains how capitalism was introduced into farming and how it transformed the terms and conditions by which farmers produce the food we eat.Written in accessible language and incorporating accounts from farmers and agricultural workers, "Hungry for Change" explains how the creation, structure and operation of the capitalist world food system is marginalizing family farmers, small-scale peasant farmers and landless rural workers as it entrenches us all in a global subsistence crisis. Building upon the idea of food sovereignty, Akram-Lodhi develops a set of solutions that together can resolve the current crisis of the world food system.


Hungry for Happiness, Revised and Updated

Hungry for Happiness, Revised and Updated
Author: Samantha Skelly
Publisher: Hay House, Inc
Total Pages: 241
Release: 2021-08-10
Genre: Self-Help
ISBN: 1401962254

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Break free of the binge eating cycle and heal your relationship with your body by tapping into your intuition through meditation, breathwork, and journaling. WITH A FOREWORD BY NYT BESTSELLING AUTHOR, LISA NICHOLS YOU KNOW IT IN YOUR HEART: It's time to break free of the cycle of emotional eating-from calorie restriction and bingeing-to become who you were designed to be. It's time to stop using food numb your pain and begin listening inward to your body's wisdom, to your highest self. Reconnect with your intuition, embrace your body, and heal your relationship with food with this practical and heart-centered guide-now completely revised and updated. Inspired by her personal journey from struggling dieter to self-love activist, Samantha Skelly's Hungry for Happiness workshops have helped thousands of women end their battles with emotional eating. This book is filled with her relatable stories paired with journal exercises, mindset-shifts, meditations, and breathwork practices created to help you map your personal path toward feeling whole, healed, and happy.


The Hungry Brain

The Hungry Brain
Author: Stephan J. Guyenet, Ph.D.
Publisher: Flatiron Books
Total Pages: 304
Release: 2017-02-07
Genre: Health & Fitness
ISBN: 1250081238

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A Publishers Weekly Best Book of the Year From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease--yet two thirds of Americans do precisely that. Even though we know better, we often eat too much. Why does our behavior betray our own intentions to be lean and healthy? The problem, argues obesity and neuroscience researcher Stephan J. Guyenet, is not necessarily a lack of willpower or an incorrect understanding of what to eat. Rather, our appetites and food choices are led astray by ancient, instinctive brain circuits that play by the rules of a survival game that no longer exists. And these circuits don’t care about how you look in a bathing suit next summer. To make the case, The Hungry Brain takes readers on an eye-opening journey through cutting-edge neuroscience that has never before been available to a general audience. The Hungry Brain delivers profound insights into why the brain undermines our weight goals and transforms these insights into practical guidelines for eating well and staying slim. Along the way, it explores how the human brain works, revealing how this mysterious organ makes us who we are.


Pies from Nowhere: How Georgia Gilmore Sustained the Montgomery Bus Boycott

Pies from Nowhere: How Georgia Gilmore Sustained the Montgomery Bus Boycott
Author: Dee Romito
Publisher: little bee books
Total Pages: 0
Release: 2018-11-06
Genre: Juvenile Nonfiction
ISBN: 9781499807202

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This stunning picture book looks into the life of Georgia Gilmore, a hidden figure of history who played a critical role in the civil rights movement and used her passion for baking to help the Montgomery Bus Boycott achieve its goal. Georgia decided to help the best way she knew how. She worked together with a group of women and together they purchased the supplies they needed-bread, lettuce, and chickens. And off they went to cook. The women brought food to the mass meetings that followed at the church. They sold sandwiches. They sold dinners in their neighborhoods. As the boycotters walked and walked, Georgia cooked and cooked. Georgia Gilmore was a cook at the National Lunch Company in Montgomery, Alabama. When the bus boycotts broke out in Montgomery after Rosa Parks was arrested, Georgia knew just what to do. She organized a group of women who cooked and baked to fund-raise for gas and cars to help sustain the boycott. Called the Club from Nowhere, Georgia was the only person who knew who baked and bought the food, and she said the money came from "nowhere" to anyone who asked. When Martin Luther King Jr. was arrested for his role in the boycott, Georgia testified on his behalf, and her home became a meeting place for civil rights leaders. This picture book highlights a hidden figure of the civil rights movement who fueled the bus boycotts and demonstrated that one person can make a real change in her community and beyond. It also includes one of her delicious recipes for kids to try with the help of their parents!


Hungry for Peace

Hungry for Peace
Author: Keith McHenry
Publisher: See Sharp Press
Total Pages: 180
Release: 2013-03-01
Genre: Cooking
ISBN: 1937276392

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The de facto how-to manual of the international Food Not Bombs movement, which provides free food to the homeless and hungry and has branches in countries on every continent except Antarctica, this book describes at length how to set up and operate a Food Not Bombs chapter. The guide considers every aspect of the operation, from food collection and distribution to fund-raising, consensus decision making, and what to do when the police arrive. It contains detailed information on setting up a kitchen and cooking for large groups as well as a variety of delicious recipes. Accompanying numerous photographs is a lengthy section on the history of Food Not Bombs, with stories of the jailing and murder of activists, as well as premade handbills and flyers ready for photocopying.


Hungry for Change

Hungry for Change
Author: Amy Lewis
Publisher: Createspace Independent Publishing Platform
Total Pages: 184
Release: 2012-09-12
Genre:
ISBN: 9781535386920

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A true, moving story which takes you through the difficult journey I had to battle through to survive the cruel disease, Anorexia. Although emotional, the humorous antics myself and other patients got up to during our long span in hospital, in order to prevent eating, are sure to get you giggling! Begin to unravel the journey that changed my life... that saved my life.


The Paleo Diet for Athletes

The Paleo Diet for Athletes
Author: Loren Cordain
Publisher: Rodale
Total Pages: 355
Release: 2012-10-16
Genre: Health & Fitness
ISBN: 160961917X

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Adapts the author's nutritional program to the needs of athletes in a diet based on natural selection and evolution that promotes weight loss, normalizes blood cholesterol, increases energy levels, and enhances overall fitness.


Hungry for Revolution

Hungry for Revolution
Author: Joshua Frens-String
Publisher: Univ of California Press
Total Pages: 322
Release: 2021-06-29
Genre: Business & Economics
ISBN: 0520343379

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Introduction : building a revolutionary appetite -- Worlds of abundance, worlds of scarcity -- Red consumers -- Controlling for nutrition -- Cultivating consumption -- When revolution tasted like empanadas and red wine -- A battle for the Chilean stomach -- Barren plots and empty pots -- Epilogue : a counterrevolution at the market.


A Foodie's Guide to Capitalism

A Foodie's Guide to Capitalism
Author: Eric Holt-Giménez
Publisher: NYU Press
Total Pages: 280
Release: 2017-10-24
Genre: Political Science
ISBN: 1583676600

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How our capitalist food system came to be -- Food, a special commodity -- Land and property -- Capitalism, food, and agriculture -- Power and privilege in the food system: gender, race and class -- Food, capitalism, crises and solutions