How To Train Your Memory PDF Download
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Author | : Phil Chambers |
Publisher | : Pan Macmillan |
Total Pages | : 192 |
Release | : 2017-04-20 |
Genre | : Self-Help |
ISBN | : 1509814566 |
Download How To Train Your Memory Book in PDF, ePub and Kindle
Do you struggle to remember people's names at social events or business networking meetings? How often do you forget where you left your keys or your phone? Have you ever walked into a room and forgotten why? A leading memory expert, Phil Chambers shows you how to make these lapses a thing of the past. With how to: train your memory, find out how to have facts and figures at your fingertips. Give speeches from memory, remember all your passwords, rapidly learn foreign language vocabulary and make studying easier, more rewarding and fun. Written in simple step-by-step fashion, with lots of exercises and examples, you will be guided from absent-mindedness to memory mastery.
Author | : Joshua Foer |
Publisher | : Penguin UK |
Total Pages | : 302 |
Release | : 2012 |
Genre | : Biography & Autobiography |
ISBN | : 0141032138 |
Download Moonwalking with Einstein Book in PDF, ePub and Kindle
Joshua Foer takes us on a journey through the mind, from ancient 'memory palace' techniques to neuroscience, from the man who can recall nine thousand books to another who constantly forgets who he is. In doing so, he shows how we can all improve our memories.
Author | : Kenneth L. Higbee |
Publisher | : Hachette UK |
Total Pages | : 288 |
Release | : 2008-03-03 |
Genre | : Self-Help |
ISBN | : 0738212970 |
Download Your Memory Book in PDF, ePub and Kindle
Do you want to stop forgetting appointments, birthdays, and other important dates? Work more efficiently at your job? Study less and get better grades? Remember the names and faces of people you meet? The good news is that it's all possible. Your Memory will help to expand your memory abilities beyond what you thought possible. Dr. Higbee reveals how simple techniques, like the Link, Loci, Peg, and Phonetic systems, can be incorporated into your everyday life and how you can also use these techniques to learn foreign languages faster than you thought possible, remember details you would have otherwise forgotten, and overcome general absentmindedness. Higbee also includes sections on aging and memory and the latest information on the use of mnemonics.
Author | : Sean Callery |
Publisher | : HarperCollins UK |
Total Pages | : 136 |
Release | : 2012-05-24 |
Genre | : Self-Help |
ISBN | : 0007483600 |
Download 5-Minute Memory Workout (Collins Gem) Book in PDF, ePub and Kindle
A pocket-size guide featuring 5-minute techniques and ideas for improving your memory skills. Train your brain to work more efficiently and keep your mental agility at its peak with a bite-size exercise every day.
Author | : Robert G. Winningham |
Publisher | : Routledge |
Total Pages | : 0 |
Release | : 2011-04-12 |
Genre | : Memory disorders |
ISBN | : 9780895037831 |
Download Train Your Brain Book in PDF, ePub and Kindle
Cover -- Title Page -- Copyright Page -- Table of Contents -- Acknowledgments -- Chapter 1 Introduction: Can Memory Ability be Improved? -- Chapter 2 How Memory Works -- Chapter 3 How the Brain Works -- Chapter 4 Use It or Lose It: The Survival of the Busiest Minds -- Chapter 5 Nutrition -- Chapter 6 Physical Exercise: Improving Memory May Be Just Steps Away -- Chapter 7 Mood and Social Support -- Chapter 8 Stress and Memory -- Chapter 9 Sleep and Memory -- Chapter 10 Practical Tips to Improving the Ability to Make New Memories -- Chapter 11 What is Dementia? -- Chapter 12 Creating Your Own Cognitive Enhancement Classes -- Chapter 13 Starting and Sustaining Your Cognitive Enhancement Program -- Chapter 14 Participant Management: How to Help More People Benefit from Cognitive Stimulation -- Appendices -- References -- Index
Author | : Sharon Begley |
Publisher | : Ballantine Books |
Total Pages | : 306 |
Release | : 2008-11-12 |
Genre | : Psychology |
ISBN | : 0307492087 |
Download Train Your Mind, Change Your Brain Book in PDF, ePub and Kindle
Cutting-edge science and the ancient wisdom of Buddhism have come together to reveal that, contrary to popular belief, we have the power to literally change our brains by changing our minds. Recent pioneering experiments in neuroplasticity—the ability of the brain to change in response to experience—reveal that the brain is capable of altering its structure and function, and even of generating new neurons, a power we retain well into old age. The brain can adapt, heal, renew itself after trauma, compensate for disabilities, rewire itself to overcome dyslexia, and break cycles of depression and OCD. And as scientists are learning from studies performed on Buddhist monks, it is not only the outside world that can change the brain, so can the mind and, in particular, focused attention through the classic Buddhist practice of mindfulness. With her gift for making science accessible, meaningful, and compelling, science writer Sharon Begley illuminates a profound shift in our understanding of how the brain and the mind interact and takes us to the leading edge of a revolution in what it means to be human. Praise for Train Your Mind, Change Your Brain “There are two great things about this book. One is that it shows us how nothing about our brains is set in stone. The other is that it is written by Sharon Begley, one of the best science writers around. Begley is superb at framing the latest facts within the larger context of the field. This is a terrific book.”—Robert M. Sapolsky, author of Why Zebras Don’t Get Ulcers “Excellent . . . elegant and lucid prose . . . an open mind here will be rewarded.”—Discover “A strong dose of hope along with a strong does of science and Buddhist thought.”—The San Diego Union-Tribune
Author | : Frances A Yates |
Publisher | : Random House |
Total Pages | : 474 |
Release | : 2011-10-31 |
Genre | : Psychology |
ISBN | : 1448104130 |
Download The Art of Memory Book in PDF, ePub and Kindle
This unique and brilliant book is a history of human knowledge. Before the invention of printing, a trained memory was of vital importance. Based on a technique of impressing 'places' and 'images' on the mind, the ancient Greeks created an elaborate memory system which in turn was inherited by the Romans and passed into the European tradition, to be revived, in occult form, during the Renaissance. Frances Yates sheds light on Dante’s Divine Comedy, the form of the Shakespearian theatre and the history of ancient architecture; The Art of Memory is an invaluable contribution to aesthetics and psychology, and to the history of philosophy, of science and of literature.
Author | : T. Whitmore |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 170 |
Release | : 2015-12-21 |
Genre | : |
ISBN | : 9781522946045 |
Download Memory Manipulation Book in PDF, ePub and Kindle
Memory Manipulation *** 8 FREE Bonus Books included Inside!*** Learn Memory Improvement and Boost Your Brain Power Do you consider yourself forgetful and need help in improving your memory? Are you worried because you have trouble concentrating and tend to forget even the simplest things? Whether you're already in your twilight years and is already experiencing memory lapses, or you just want to improve your memory to do better in school or at work, the good thing is that you have the ability to increase your brain's ability no matter what age you are! Several studies show that the brain has the ability called neuroplasticity where it can adapt to change no matter what age you are. That means, even if you start training your brain as an adult, your memory can still be improved; and I will show you how to remember anything with this book. Here are a Few Things You Will Learn From This Book: Causes of Memory Loss Memory Improvement Techniques Things You Can Do to Keep Improving Memory and Prevent Memory Loss Visualization and Association 10 Foods that Improve the Memory And much more!! Scroll to the top and press the Buy Now with 1-Click button
Author | : Dominic O'Brien |
Publisher | : Chartwell Books |
Total Pages | : 0 |
Release | : 2016-08-29 |
Genre | : Self-Help |
ISBN | : 9780785834625 |
Download Learn to Remember Book in PDF, ePub and Kindle
Drawing upon the extraordinary skills of eight-times World Memory Champion Dominic O'Brien, Learn to Remember provides a unique illustrated repertoire of proven and effective ways to enhance your memory. In this book you learn how to extend your memory power, as well as to use a wealth of shortcuts and techniques applicable to a wide range of tasks, from memorizing a speech, a shopping list or a set of city street directions to remembering names and faces. Learn to recall details at work and never miss that anniversary. When Dominic first trained himself to remember longer and longer sequences of random units, he found himself recalling forgotten experiences from childhood as his brain's powers became strengthened and refined. We all have the potential to sharpen and extend our memories to a degree that might seem incredible to anyone who was never tried it. Improving our memory is the key to a more fulfilled life. If we can master the arts of storage, retention and recall, our knowledge of the world improves, we can derive more from our reading, we learn to be more effective at work, and even our relationships become richer and more harmonious. With a master memorizer as your guide, you can open up rewarding inner realms of possibility you never even knew existed. Join Dominic O'Brien on what may turn out to be the most memorable journey of your life.
Author | : Lyle E. Bourne |
Publisher | : American Psychological Association |
Total Pages | : 144 |
Release | : 2013-11-18 |
Genre | : Self-Help |
ISBN | : 1433816180 |
Download Train Your Mind for Peak Performance Book in PDF, ePub and Kindle
Whether you’re training to play the piano, speak a foreign language, shoot a target with a bow and arrow, or master the techniques of fine carpentry, the conditions of your training will affect how successfully you learn and perform. How can you process needed new information in order to remember it better and use it in the future? How long should you work, study, or practice before taking a break? How can you counteract fatigue and boredom to improve performance if the task is tedious? This book shares practical tips to help you learn quickly, remember what you learn, and apply it to real-world performance.