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How to Rebound from Adversity

How to Rebound from Adversity
Author: Glenn E. Mangurian
Publisher: Pearson Education
Total Pages: 17
Release: 2010-02-01
Genre: Business & Economics
ISBN: 0132468875

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Glenn Mangurian is living proof that coming to grips with a devastating event can make a person stronger. Paradoxically, weathering a serious challenge can make you feel more secure, not less, and better able to navigate future setbacks, writes inspirational speaker and management consultant Glenn Mangurian. He draws on decades of experience in helping business leaders achieve extraordinary performance improvements as well as his own galvanizing battle to rebuild his life after a spinal cord injury left him paralyzed. My life as I knew it ended on May 26, 2001. With no warning, one of my spinal discs ruptured. Despite two surgeries and months of rehabilitation, I was paralyzed from the waist down and permanently confined to a wheelchair. I was 52. Only a day earlier, I had been a happy, healthy, successful man in full charge of my life and career. The next day, I was a paraplegic in almost unbearable pain, stunned at my fate, enraged at my helplessness. I was scared to death. What next? If you’re still reading these words, here’s a promise: no self-pity. None. Zero. Nothing I say now or later means that I feel sorry for myself. At first, yes, but not for the past eight years. This is a celebration, not a lament. My story is all about rebounding, surviving a blow, recovering from adversity, spring (or in my case rolling) back into action.


How To Rebound From Adversity

How To Rebound From Adversity
Author: Glenn Mangurian
Publisher:
Total Pages: 16
Release: 1900
Genre:
ISBN:

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This is the eBook version of the printed book. If the print book includes a CD-ROM, this content is not included within the eBook version. Glenn Mangurian is living proof that coming to grips with a devastating event can make a person stronger. Paradoxically, weathering a serious challenge can make you feel more secure, not less, and better able to navigate future setbacks, writes inspirational speaker and management consultant Glenn Mangurian. He draws on decades of experience in helping business leaders achieve extraordinary performance improvements as well as his own galvanizing battle to.


Bounce-Up

Bounce-Up
Author: Mj Callaway
Publisher:
Total Pages:
Release: 2020-04-28
Genre:
ISBN: 9781734264999

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Have you ever said, "Why me? Why now? What do I do next?" The one constant in life-it has a habit of disrupting your life and causing adversity when you least expect it. Mj Callaway says: "While you can't control life's face-plants, you can control how high you Bounce-Up?!" Bounce-Up? mixes real-life inspirational comeback stories, humorous anecdotes, tools to strengthen resilience and performance, and Mj's from-the-trenches insights as a two-time survivor of crisis in her own life. She delivers her three game-changing fundamentals to outpower adversity, crush change, and unleash momentum to Bounce-Up?.In a conversational style, you'll find this motivational resource jampacked with 142 simple-to-implement tactics, techniques, and tips. ?You'll take negativity and "flip it" into real opportunities. ?You'll easily incorporate "momentum builders" into your daily activities.?You'll immediately implement the "game changers" to accelerate your success actions. Take control of your own life. Don't bounce back to where you were-Bounce-Up? to where you want to be. Go full-on from potential to high-energy results with doable strategies shared by top leaders, business owners, and professionals :?Vicki Basnight?Phil Cohen ?Pam Kinzler?Summers Owens?Sarah Souri?Wes Stepp?Jim TresselMj motivates you to Bounce-Up? higher and stronger than ever before. Mj Callaway's "What's Next" game plan is the way you reach new heights. You'll go from the status quo to positive, game-changing shifts that will elevate your success. This uplifting book gives real-life concrete solutions to anyone ready to Bounce-Up?. "I can't think of anyone more qualified to write this book than Mj Callaway, who lives and breathes how to bounce-up from setbacks." - Dr. Renee Thompson, CEO & Founder of the Healthy Workforce Institute


Bounce Back

Bounce Back
Author: Dr Bridgette R Jenkins
Publisher: Divine Purpose Publishing Company
Total Pages: 104
Release: 2018-05-19
Genre:
ISBN: 9780999684764

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Bounce Back will encourage you to be intentional about facing adversity and challenges while staying positive about your situation. With practicality, wisdom and experience, Dr. Bridgette shares strategies and tips that can be used to help you Bounce Back from any negative life situation. After reading this book, and applying the practical Bounce Back tips, you will be able to withstand, recover from and overcome any challenge you might face in life.


Option B

Option B
Author: Sheryl Sandberg
Publisher: Knopf
Total Pages: 241
Release: 2017-04-24
Genre: Biography & Autobiography
ISBN: 1524732699

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#1 NEW YORK TIMES BEST SELLER • From authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.


Coping with Adversity

Coping with Adversity
Author: Harold Wolman
Publisher: Cornell University Press
Total Pages: 419
Release: 2017-11-15
Genre: Social Science
ISBN: 1501712136

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Coping with Adversity addresses the question of why some metropolitan-area regional economies are resilient in the face of economic shocks and chronic distress while others are not. It is particularly concerned with what public policies make a difference in whether a region is resilient. The authors employ a wide range of techniques to examine the experience of all metropolitan area economies from 1978–2014. They then look closely at six American metropolitan areas to determine what strategies were employed, which of these contributed to regional economic resilience, and which did not. Charlotte, North Carolina, Seattle, Washington, and Grand Forks, North Dakota, are cases of economic resilience, while Cleveland, Ohio, Hartford, Connecticut, and Detroit, Michigan, are cases of economic nonresilience. The six case studies include hard data on employment, production, and demographics, as well as material on public policies and actions. The authors conclude that there is little that can done in the short term to counter economic shocks; most regions simply rebound naturally after a relatively short period of time. However, they do find that many regions have successfully emerged from periods of prolonged economic distress and that there are policies that can be applied to help them do so. Coping with Adversity will be important reading for all those concerned with local and regional economic development, including public officials, urban planners, and economic developers.


Bounce Back to Success

Bounce Back to Success
Author: Arash Zad
Publisher: North Star Success
Total Pages: 228
Release: 2020-11-30
Genre:
ISBN: 9781999533397

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When faced with difficult times, we have only two choices: - Wait for the world to go back to normal and let outside circumstances dictate our destiny.- Or gain the strategies needed to create our own success.Challenges and adversities are a given in life. It's not a matter of 'if' they happen; rather, it's a matter of 'when'. We will all encounter crises and setbacks in our lives. The key question is, "How are we going to respond to those roadblocks along the way?" Brian Tracy and his co-authors in this book have shared their insights about how we can steer through and overcome when adversity strikes. Every author in this book has underscored the importance of resilience as the core skill that can help us navigate through life's challenges. This book is all about the superpower of RESILIENCE. It's about the ability to bounce, rather than break, in the face of adversity. In this book, Brian Tracy and other leading entrepreneurs and professionals from around the world have shared their inspiring stories and golden insights on how anyone can overcome challenges and bounce back to success.Learn more about similar books published by the publisher, North Star Success, please visit: https: //www.northstarsuccess.com.


Rebound

Rebound
Author: Cindy Kuzma
Publisher: Bloomsbury Publishing
Total Pages: 241
Release: 2019-08-22
Genre: Health & Fitness
ISBN: 1472961412

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Written by a leading mental skills coach and contributing editor to Runner's World (US), this is a practical guide to building the psychological resilience that athletes need to recover from injury and rebound stronger. Injuries affect every athlete, from the elite Olympian to the weekend racer. In the moment, a traumatic crash, a torn muscle, or a stress fracture can feel like the most devastating event possible. While some athletes are destroyed by the experience, others emerge from their recovery better, stronger, and more confident than ever. The key to a swifter, stronger comeback is the use of mental skills: psychological tools that enable an athlete to take control of their recovery and ultimately use the experience to their advantage. Injury and other setbacks are inevitable – but with training, overcoming them skillfully and confidently is possible. This book will provide a clear, compelling explanation of psychological recovery from injury and a practical guide to building mental resilience. Weaving together personal narratives from star athletes, scientific research, and the specialized clinical expertise of mental skills coach Carrie Jackson Cheadle, it will contain more than 45 Mental Skills and Drills that athletes can use at every phase of their recovery process. These same strategies can help athletes who aren't currently injured reduce their vulnerability to injury, and enable any individual to reach new heights within their sport and beyond.


Bounce Back!

Bounce Back!
Author: Karen Salmansohn
Publisher: Workman Publishing
Total Pages: 193
Release: 2008-05-14
Genre: Self-Help
ISBN: 076114627X

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“The very act of reading it makes you feel happier.” - A.J. Jacobs A bad breakup. A serious illness. The loss of a job. Life has a habit of throwing people curveballs. To which Karen Salmansohn says: “When life throws you curveballs, hit them out of the park.” Bounce Back! mixes from-the-gut wisdom with humor, feistiness, and sophistication, in a hip, inspiring resource that will brighten the darkest mood. The book is grounded in happiness research, psychological studies, Greek philosophy. And it delivers: Here are 70 easily digestible, potentially life-changing tips on how to bounce back from adversity, each on a spread that's as punchy in look as it is powerful in message. Shrink negativity into nuggetivity. Think of yourself as the type of person the world says yes to. With its attitude, techniques, and advice on everything from exercise to staying connected, plus charming illustration and photography and a bold design, Bounce Back! is a full-on guide to moving forward with great positive energy. "Salmansohn's writing is bold, playful, insightful—with powerful metaphors that provoke and inspire. Her kinetic images amplify her message and take the book to a new level of literary experience." - Deepak Chopra, author of Seven Laws of Spiritual Success