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Control Your Mind and Master Your Feelings

Control Your Mind and Master Your Feelings
Author: Eric Robertson
Publisher: C-S Publication via PublishDrive
Total Pages: 209
Release: 2019-09-06
Genre: Self-Help
ISBN:
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Discover How to Master Your Inner Self: This Includes 2 Manuscripts at a Special Price- Breaking Overthinking & Master Your Emotions We oftentimes look towards the outside world to find the roots of our problems. However, most of the times we should be looking inwards. Our mind and our emotions determine our state of being in the present moment. If those aspects are left unchecked we can get easily overwhelmed and are left feeling unfulfilled every single day. This book contains 2 manuscripts designed to help you discover the best and most efficient way to control your thoughts and master your feelings. For a limited time, you can get these 2 manuscripts in 1 for a special price! In the first part of the bundle called “Breaking Overthinking” you will discover: - How overthinking can be detrimental to your social life. - The hidden dangers of overthinking and what can happen to you if it’s left untreated. - How to declutter your mind from all the noise of the modern world. - How overthinking affects your body, your energy levels, and your everyday mood. - How your surroundings affect your state of mind and what you NEED to do in order to break out of that state. - Bad habits we perform every day and don’t even realize are destroying our sanity (and how to overcome them properly). - How to cut out toxic people from your life which cloud your judgment and make you feel miserable. The second part of the bundle called “Master Your Emotions” will teach you: - What our emotions actually are and what core emotions are responsible for everything we feel. - The importance of discovering your emotional map and how you can use it to improve your sate of being. - When and if you should control your emotions or just be in the moment with them. - The dangers we face if we leave our emotions unchecked. - An easy to follow book structure where we take one emotion at a time. - Clear step by step guidelines and scenarios which you can relate to and allow you to understand each emotion that much better. - A bonus chapter which will cover the emotion most people tend to overlook. The journey to self-improvement must begin with self-acknowledgment. If you have the courage to start this journey and take control of your inner self, then scroll up and Order Now!

How to Operate Your Mind

How to Operate Your Mind
Author: Timothy Lee Alley
Publisher: Createspace Independent Publishing Platform
Total Pages: 60
Release: 2017-03-13
Genre:
ISBN: 9781544711522
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How To Operate Your Mind: The Eight Circuit Model of Human Psychology By: Timothy Lee Alley Also known as the Eightfold Model of Human Intelligence, Dr. Timothy Leary suggested that our brains are made up of eight mini-brains or circuits. Each of these eight circuits are designed to allow us to automatically adapt to different aspects of reality. Development of specific circuits more than others are found to be determining factors in our behavior and our decision making. Detailed study and understanding of the brain now allows us to focus our attention on specific activities and stimuli to guide our consciousness, and possibly others, through this eight circuit maze to find peace and happiness.

Your Brain Is Always Listening

Your Brain Is Always Listening
Author: Daniel G. Amen, MD
Publisher: Tyndale House Publishers, Inc.
Total Pages: 297
Release: 2021-03-02
Genre: Self-Help
ISBN: 149643823X
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New York Times bestselling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment. Your brain is always listening and responding to these hidden influences and unless you recognize and deal with them, they can steal your happiness, spoil your relationships, and sabotage your health. This book will teach you to tame the: Dragons from the Past that ignite your most painful emotions; Negative Thought Dragons that attack you, fueling anxiety and depression; They and Them Dragons, people in your life whose own dragons do battle with yours; Bad Habit Dragons that increase the chances you’ll be overweight, overwhelmed, and an underachiever; Addicted Dragons that make you lose control of your health, wealth, and relationships; and Scheming Dragons, advertisers and social media sites that steal your attention. Dr. Daniel Amen shows you how to recognize harmful dragons and gives you the weapons to vanquish them. With these practical tools, you can stop feeling sad, mad, nervous, or out of control and start being happier, calmer, and more in control of your own destiny.

Mind Hacking

Mind Hacking
Author: John Hargrave
Publisher: Simon and Schuster
Total Pages: 240
Release: 2017-09-12
Genre: Body, Mind & Spirit
ISBN: 1501105663
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Presents a twenty-one-day, three-step training program to achieve healthier thought patterns for a better quality of life by using the repetitive steps of analyzing, imagining, and reprogramming to help break down the barriers, including negative thought loops and mental roadblocks.

How to Work Without Losing Your Mind

How to Work Without Losing Your Mind
Author: Cate Sevilla
Publisher: Penguin UK
Total Pages: 170
Release: 2021-01-14
Genre: Business & Economics
ISBN: 0241439671
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'Genuinely empowering' Daisy Buchanan 'An invaluable guide to surviving professional life' Viv Groskop 'Comforting during these uncertain times' Yomi Adegoke Award-winning journalist and editor-in-chief Cate Sevilla has survived the messy, stressy and sometimes bizarre world of work - just. In How to Work Without Losing Your Mind, she gives an unflinchingly honest account of the bad bosses, the time spent crying in work loos, the hell and humiliation of her working life but, most importantly, she reveals the solid self-belief, the sage advice and the hard-won lessons that got her through. Filled with humour, wit and supportive words, this book is your essential guide to fixing your relationship with your work. Press it into the hands of every womxn who is sinking in a toxic work environment, battling burnout, recovering from redundancy or trying to find the right career fit. 'Entertaining and practical; moving and funny; a helping hand from someone who's been through it' Emma Gannon, Sunday Times bestselling author

How to Control Your Mind

How to Control Your Mind
Author: Robin Sacredfire
Publisher: 22 Lions
Total Pages: 38
Release: 2014-09-08
Genre: Body, Mind & Spirit
ISBN:
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Are you tired of feeling like your mind is your worst enemy? Do you want to overcome the negative thoughts and self-doubt that constantly plague you? Look no further, because "How to Control Your Mind: Learning to Defeat Your Demons and Overcome Your Thoughts" is the guidebook you need to find inner peace and regain control of your life. In this compelling and thought-provoking book, author Robin Sacredfire exposes the battle that many people face within themselves. Drawing from personal experiences and research, Robin Sacredfire unravels the reasons behind these inner voices, revealing that they stem from deep-rooted emotions and past traumas. Whether it's a rejection from a family member or a feeling of powerlessness, these hidden influences can manifest as negative thoughts and hold you back from living a fulfilling life. Don't be fooled by the mainstream narrative – traditional approaches to dealing with these inner voices often fall short. Psychiatry and psychology may offer temporary relief, but they fail to address the root cause of the problem. Robin Sacredfire unveils lesser-known alternatives that have actually proven to be more effective in helping individuals reclaim their minds. Throughout this eye-opening book, you will discover the main differences between these approaches and why the results of mainstream medicine are nothing more than false assumptions. Robin Sacredfire challenges the status quo and encourages readers to question scientific interpretations that disregard the possibility of a soul, spirits, angels, or demons. This book isn't just about theoretical concepts – it provides practical strategies and techniques that you can implement in your own life. Step by step, you'll learn to silence the negative voices and replace them with positive affirmations. You'll gain control over your thoughts and start attracting abundance and success. "How to Control Your Mind" is written in Robin Sacredfire's unique voice, which is both insightful and engaging. The author's compassionate approach will resonate with readers, providing a sense of comfort and empowerment. It's a book that offers hope and encouragement to those who have felt the weight of their own minds. If you're ready to break free from the shackles of negative thinking and take charge of your life, this book is a must-read. The journey to controlling your mind starts here. Take the first step towards a brighter future. Buy "How to Control Your Mind" now and unlock the power within you.

Managing Your Mind

Managing Your Mind
Author: Gillian Butler
Publisher: Oxford University Press, USA
Total Pages: 454
Release: 1995
Genre: Psychology
ISBN: 9780192623836
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This is a keep-fit guide to your mind. It provides practical, step-by-step advice on how you can use psychological techniques to improve relationships, reduce anxiety and depression, and in many other ways to get more out of your life.

Take Back Control of Your Mind

Take Back Control of Your Mind
Author: Glenn N. Levine
Publisher:
Total Pages: 238
Release: 2020-05
Genre: Self-Help
ISBN: 9781734872002
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You don't control your mind. Most of the day, your mind is on autopilot, or worse yet, is being hijacked and controlled not by you, but by the many primitive "subminds" someplace inside your skull, lurking in your brain's subconsciousness. These subminds include your insecurity submind, your envy submind, your worry submind, your machismo submind, your frustration submind, your anxiety submind, and your hedonism submind. These subminds, not you, send you into episodes of frustration, sadness, worry, anxiety, and anger. They lead you to crave things you do not need. They cause you to think thoughts you would not want to think, to replay over and over again in your mind past unpleasant memories you would not consciously choose to rehash, and to worry about things that may not even happen in the future, and over which you have no control anyhow. They lead to you fixate only on "me, me, me", never considering the desires, preferences, and happiness of your family and loved ones. They delude you into believing that you need certain things and conditions in some ill-defined future to be happy, rather than to appreciate and be happy with what you have right now. But the good news is that we can learn to understand how our minds work, and how to recognize, tame, and control these subminds that perturb and subvert our happiness and inner peace. In Take Back Control of Your Mind, you will learn how to use mindfulness, meditation, and other techniques, approaches, and strategies to better control your thoughts, emotions, reactions, actions, and your mind itself, in order to have a happier life and a greater sense of inner peace, and to be a at least a little better person.

How to Use Your Mind

How to Use Your Mind
Author: Harry Dexter Kitson
Publisher: Binker North
Total Pages: 232
Release: 1916
Genre: Education
ISBN:
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Educational leaders are seeing with increasing clearness the necessity of teaching students not only the subject-matter of study but also methods of study. Teachers are beginning to see that students waste a vast amount of time and form many harmful habits because they do not know how to use their minds. The recognition of this condition is taking the form of the movement toward "supervised study," which attempts to acquaint the student with principles of economy and directness in using his mind. It is generally agreed that there are certain "tricks" which make for mental efficiency, consisting of methods of apperceiving facts, methods of review, devices for arranging work. Some are the fruits of psychological experimentation; others are derived from experience. Many of them can be imparted by instruction, and it is for the purpose of systematizing these and making them available for students that this book is prepared. The evils of unintelligent and unsupervised study are evident to all who have any connection with modern education. They pervade the entire educational structure from kindergarten through college. In college they are especially apparent in the case of freshmen, who, in addition to the numerous difficulties incident to entrance into the college world, suffer peculiarly because they do not know how to attack the difficult subjects of the curriculum. In recognition of these conditions, special attention is given at The University of Chicago toward supervision of study. All freshmen in the School of Commerce and Administration of the University are given a course in Methods of Study, in which practical discussions and demonstrations are given regarding the ways of studying the freshman subjects. In addition to the group-work, cases presenting special features are given individual attention, for it must be admitted that while certain difficulties are common to all students, there are individual cases that present peculiar phases and these can be served only by personal consultations. These personal consultations are expensive both in time and patience, for it frequently happens that the mental habits of a student must be thoroughly reconstructed, and this requires much time and attention, but the results well repay the effort. A valuable accessory to such individual supervision over students has been found in the use of psychological tests which have been described by the author in a monograph entitled, "The Scientific Study of the College Student."

Your Brain at Work

Your Brain at Work
Author: David Rock
Publisher: Harper Collins
Total Pages: 310
Release: 2009-10-06
Genre: Business & Economics
ISBN: 0061943541
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In Your Brain at Work, David Rock takes readers inside the heads—literally—of a modern two-career couple as they mentally process their workday to reveal how we can better organize, prioritize, remember, and process our daily lives. Rock, the author of Quiet Leadership and Personal Best, shows how it’s possible for this couple, and thus the reader, not only to survive in today’s overwhelming work environment but succeed in it—and still feel energized and accomplished at the end of the day.