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How to Keep Your Feet & Legs Healthy for a Lifetime

How to Keep Your Feet & Legs Healthy for a Lifetime
Author: Gary Null
Publisher: Seven Stories Press
Total Pages: 196
Release: 1990
Genre: Family & Relationships
ISBN: 9780941423366

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With special sections for walkers, joggers and runners. Everything you always wanted to know about your most active body parts.


Get Healthy Now!

Get Healthy Now!
Author: Gary Null
Publisher: Seven Stories Press
Total Pages: 1154
Release: 2011-01-04
Genre: Health & Fitness
ISBN: 1609800958

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A New York Times Bestseller The fully revised and updated edition to the national bestseller Get Healthy Now! includes new research and nutritional advice for treating allergies, Diabetes, PMS, Andropause, and everything in-between. From healthy skin and hair to foot and leg care, and featuring an up-to-date Alternative Practitioners Guide, Get Healthy Now! is your one-stop guide to becoming healthier from top to bottom, inside and out. Let "the new Mr. Natural" (Time Magazine) show you the best alternatives to drugs, surgical intervention, and other standard Western techniques. Drawing from methods that have been supported by thousands of years of use in other societies, as well as more recent discoveries in modern medicine, this comprehensive guide to healthy living offers a wide range of alternative approaches to help you stay healthy.


Women's Health Solutions

Women's Health Solutions
Author: Gary Null
Publisher: Seven Stories Press
Total Pages: 614
Release: 2011-01-04
Genre: Health & Fitness
ISBN: 1609803272

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In each of its thirty-eight chapters, this encyclopedia includes a thorough discussion of each health problem and the recommended preventions and treatments, emphasizing tried and proven alternative approaches from acupunture and Ayurveda to Chinese medicine and Hellerwork, to Reiki and yoga techniques. Complemented by a resource guide and tips on how to select an alternative health practitioner, the unconventional approaches found in Women’s Health Solutions are bound to empower women to take their health into their own hands.


For Women Only!

For Women Only!
Author: Gary Null
Publisher: Seven Stories Press
Total Pages: 1622
Release: 2001
Genre: Business & Economics
ISBN: 9781583222782

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Both a reference work and a health guide, 'For Women Only!' joins together hands-on advice from the country's leading alternative health practitioners with essays, interviews and commentary by leading thinkers, activists, writers, doctors and sociologists. Contributors include the Boston Women's Health Book Collective, Phyllis Chesler, Angela Davis, Charlotte Perkins Gilman, the National Black Women's Health Project, Gloria Steinem, Sojourner Truth and Naomi Wolf, among many others.


Feet Can Last a Lifetime

Feet Can Last a Lifetime
Author: National Diabetes Education Program
Publisher: CreateSpace
Total Pages: 52
Release: 2012-07-13
Genre: Medical
ISBN: 9781478241966

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National Hospital Discharge Survey Data indicate that 86,000 people with diabetes in the United States underwent one or more lower-extremity amputations in 1996. Diabetes is the leading cause of amputation of the lower limbs. Yet it is clear that as many as half of these amputations might be prevented through simple but effective foot care practices. The 1993 landmark study, the Diabetes Control and Complications Trial funded by the National Institute of Diabetes and Digestive and Kidney Diseases, conclusively showed that keeping blood glucose, as measured by hemoglobin A1c, as close to normal as possible significantly slows the onset and progression of diabetic nerve and vascular complications, which can lead to lower extremity amputations. People who have diabetes are vulnerable to nerve and vascular damage that can result in loss of protective sensation in the feet, poor circulation, and poor healing of foot ulcers. All of these conditions contribute to the high amputation rate in people with diabetes. The absence of nerve and vascular symptoms, however, does not mean that a patient's feet are not at risk. Risk of ulceration cannot be assessed without careful examination of the patient's bare feet. Early identification of foot problems and early intervention to prevent problems from worsening can avert many amputations. Good foot care, therefore, is an essential part of diabetes management – for patients as well as for health care providers. This kit is designed for primary care and other health care providers who counsel people with diabetes about preventive health care practices, particularly foot care. “Feet Can Last a Lifetime” is designed to help you implement four basic steps for preventive foot care in your practice: Early identification of the high risk diabetic foot, Early diagnosis of foot problems, Early intervention to prevent further deterioration that may lead to amputation, and Patient education for proper care of the feet and footwear.


Build Strong Healthy Feet

Build Strong Healthy Feet
Author: Patricia Bragg
Publisher: Patricia Bragg Books, LLC
Total Pages: 0
Release: 2012-02-16
Genre: Foot
ISBN: 9780877901303

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This book covers the many functions of our feet and their relationship to the body's other systems. With proper care our feet can remain fit for a lifetime.


Feet Can Last a Lifetime

Feet Can Last a Lifetime
Author: U.S. Department of Health and Human Services
Publisher: CreateSpace
Total Pages: 52
Release: 2013-09-21
Genre: Health & Fitness
ISBN: 9781492784944

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The following section provides tools to help you and your staff incorporate diabetes foot exams into clinical practice and improve patient outcomes. Research indicates that when tools like these are used by providers, more examinations of lower extremities are performed, patients at risk for amputation are identified, and more patients are referred for podiatric care.1 Using these tools also will help providers meet the Healthy People 2010 Diabetes Objectives that include increasing the proportion of persons with diabetes who have at least an annual foot examination and reducing the frequency of foot ulcers and lower extremity amputations in persons with diabetes.


Modern Hydrotherapy for the Massage Therapist

Modern Hydrotherapy for the Massage Therapist
Author: Marybetts Sinclair
Publisher: Lippincott Williams & Wilkins
Total Pages: 344
Release: 2007-11-01
Genre: Medical
ISBN: 9780781792097

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This text offers a modern approach to hydrotherapy— the use of water, ice, steam, and hot and cold temperatures to improve or maintain health— as performed by massage therapists. Authored by an experienced massage therapist, this book presents clear, uncomplicated explanations of how hydrotherapy affects the body, and then demonstrates a wide variety of hydrotherapy treatments. The book suggests how massage therapists may use hydrotherapy treatments before and during massage sessions, or give these treatments to clients to do between sessions for faster and better results. The author presents real-life examples and case studies obtained through interviews with massage therapists, athletic trainers, physical therapists, naturopathic doctors, aquatic therapists, and medical doctors treating patients in a medical hydrotherapy setting.


Your Feet

Your Feet
Author: Sandra Salmans
Publisher:
Total Pages: 194
Release: 1998
Genre: Health & Fitness
ISBN: 9781882606405

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