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How to Grow

How to Grow
Author: Marcus Bridgewater
Publisher: HarperCollins
Total Pages: 163
Release: 2022-05-24
Genre: Self-Help
ISBN: 0063141450

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In this transformative guide, TikTok’s most popular gardener, Marcus Bridgewater—aka Garden Marcus—offers lessons for growth rooted in lessons from the plant world to help cultivate the soul. Marcus Bridgewater has been compared to Bob Ross and Mister Rogers for his soothing TikTok videos that relate botany to humanity. A gardener “who shares tips about caring for one’s plants and oneself” (New York Times) and “is not only a trove of information if you’re looking to flex your green thumb, but a balm for the pandemic-induced chaos happening in the world” (Vogue), his soothing observations on plants and life have made him a social media star. In caring for over 600 plants, Marcus has gained invaluable wisdom. Life inside us yearns to grow; like plants, humans maximize their potential when presented with the right conditions. Through care and attention, he reminds us, we can successfully cultivate growth. Centered on a trinity of wellbeing—Mental Health, Physical Fitness, and Spiritual Awareness, How to Grow weaves together insights from the garden with stories from Marcus’s life to help you foster personal development. With lessons rooted in his experiences gardening—from how a replanted flourishing sweet potato vine is a reminder that all living things benefit from a change of scene, to how to embrace patience to foster growth—this inspiring guide helps you do “the dirty work” (pun intended) to discover kindness, patience, and positivity within. “We cannot make anything grow,” he advises. “But we can foster an environment where it may grow.” How to Grow isn’t a gardening book. It is a self-help book that draws inspiration from the garden. Original, timely, and filled with nurturing wisdom, it takes perennial knowledge from plants to teach us about ourselves and opens our eyes to what we are capable of achieving.


How to Grow a Baby

How to Grow a Baby
Author: Amy J. Hammer
Publisher: Shambhala Publications
Total Pages: 306
Release: 2021-09-21
Genre: Health & Fitness
ISBN: 1611808707

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Written by a nurse, this holistic guide for pregnancy and the postpartum experience provides foundational knowledge and intuitive wisdom to help new mothers support the optimal health of their baby and their own bodies. Get the answers to the big questions about pregnancy: • What kinds of foods should you eat and how do you prepare your body for labor and birth? • How does movement impact pelvic health and the baby's position in the womb? • How does the endocrine system and your brain change throughout pregnancy? • How does the microbiome influence your and your baby's health? Packed with practical information and helpful infographics, Amy J. Hammer helps you create the optimal environment for growing a baby and navigating the major transitions in a pregnancy—including nurturing pelvic floor health, the fetal and parental microbiome, and the science behind the stages of pregnancy from conception to postpartum. By providing vital and often ignored information about reproductive science, movement, and nourishment, this book empowers parents to make informed and personal choices about their pregnancy, birth, and beyond.


How to Grow a Human

How to Grow a Human
Author: Philip Ball
Publisher: University of Chicago Press
Total Pages: 385
Release: 2019-10-16
Genre: Science
ISBN: 022667617X

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The award-winning science writer shares “a winding romp through advances in cell biology [that] pushes readers to ponder the boundaries of life” (Science). In the summer of 2017, scientists removed a tiny piece of flesh from Philip Ball’s arm and turned it into a rudimentary “mini-brain.” The skin cells, removed from his body, did not die but were instead transformed into nerve cells that independently arranged themselves into a dense network and communicated with each other, exchanging the raw signals of thought. This was life—but whose? That disconcerting question is the focus of Philip Ball’s How to Grow a Human. In this mind-bending tour of cutting-edge cell biology, Ball shows how recent innovations could lead to tailor-made replacement organs; new medical advances for repairing damage and assisting conception; and new ways of “growing a human.” Such methods would also create new options for gene editing, with all the attendant moral dilemmas. Ball argues that these advances can never be “just about the science,” because they are already laden with a host of social narratives, preconceptions, and prejudices. But beyond even that, these developments raise provocative questions about identity and self, birth and death, and force us to ask how mutable the human body really is—and what forms it might take in years to come.


How to Grow a Friend

How to Grow a Friend
Author: Sara Gillingham
Publisher: Random House Studio
Total Pages: 34
Release: 2019
Genre: Juvenile Fiction
ISBN: 1984848224

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"Friendship advice given as gardening tips"--


Rhs How to Grow Practically Everything

Rhs How to Grow Practically Everything
Author: Zia Allaway
Publisher: DK Publishing (Dorling Kindersley)
Total Pages: 448
Release: 2013-06-03
Genre: Gardening
ISBN: 9781409332978

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Learn how to garden through more than 200 creative garden projects in this totally accessible guide to all aspects of gardening for beginners. Grow scented lilies for the patio. Rescue neglected houseplants. Make a bee hotel. Turf a lawn. Prune clematis. Raise cuttings. Grow a row of beans. Design and plant an easy-care flower border. Drawing on the unrivalled expertise of the Royal Horticultural Society (RHS), the world's most respected gardening authority, How to Grow Practically Everything is a brilliant mix of practical projects, inspiring garden design ideas, and beautiful photographic galleries of planting choices. Each project is broken down into clear steps, with lists of plants, tools, and materials needed before you start, plus advice on the best time of year to carry it out and how much time to set aside. All the gardening basics are explained at the outset in a refreshingly straightforward first chapter. And with chapters that include wildlife gardening, growing vegetables and fruit, container gardening, and houseplants - there's something for absolutely anyone who's ever felt their green fingers itch!


How to Grow a Grown Up

How to Grow a Grown Up
Author: Dr Dominique Thompson
Publisher: Random House
Total Pages: 368
Release: 2019-10-03
Genre: Family & Relationships
ISBN: 1473571499

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Whether you have a teen who is struggling with exam pressure, a young adult who hasn’t settled into university life or you are curious about what lies ahead for your younger child, How to Grow a Grown Up will help you to build your child's confidence and resilience - so they can become a strong, happy and independent adult. We’re fast approaching the 3rd decade of the 21st century and it’s a very different world from the one in which parents (and teachers) grew up in. Challenging issues have come together – including cyber bullying, ‘always-on’ culture and ever increasing pressure to do well – to create a perfect storm. The result is that teenagers and young adults are now less prepared for a more challenging world – and if they don’t develop the skills they need to help them thrive they can become easy prey to mental health problems. In this book Dr Dominique Thompson, the UK’s leading GP on student mental health and educational expert Fabienne Vailes, reveal what exactly parents need to do to help teenagers and young adults in this new world – and how to manage problems along the way. It includes: *An overview of the pressures and problems facing this generation of young people - why are they increasingly stressed, anxious or suffering from mental health issues *What exactly parents can do to help their teens and young adults become healthily independent, navigate challenges and flourish in preparation for adult life *How pastoral care at universities and workplaces is changing, and what a parent’s role could and should be *Ways to recognise the signs of mental health distress and what to do about it, particularly dealing with problems from a distance


Grow

Grow
Author: Riz Reyes
Publisher: Abrams
Total Pages: 64
Release: 2022-03-01
Genre: Juvenile Nonfiction
ISBN: 1647007062

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Discover facts about 15 plants, explore what makes them unique, and learn how to grow them Grow beauty. Grow friendship. Grow flavor. Grow plants! Discover 15 plants with incredible powers, then learn how to grow them. Meet each plant’s surprising relations (did you know the tasty tomato is a cousin of deadly nightshade?) and discover their history (bromeliads defended themselves against dinosaurs!). Then, follow the step-by-step instructions to grow and care for each plant, whether you have a big backyard or a sunny windowsill. This fully illustrated guide to growing is the perfect introduction to plants for families everywhere.


How to Grow Old

How to Grow Old
Author: Marcus Tullius Cicero
Publisher: Princeton University Press
Total Pages: 216
Release: 2016-03-29
Genre: Philosophy
ISBN: 1400880394

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Timeless wisdom on growing old gracefully from one of ancient Rome's greatest philosophers Worried that old age will inevitably mean losing your libido, your health, and possibly your marbles too? Well, Cicero has some good news for you. In How to Grow Old, the great Roman orator and statesman eloquently describes how you can make the second half of life the best part of all—and why you might discover that reading and gardening are actually far more pleasurable than sex ever was. Filled with timeless wisdom and practical guidance, Cicero's brief, charming classic—written in 44 BC and originally titled On Old Age—has delighted and inspired readers, from Saint Augustine to Thomas Jefferson, for more than two thousand years. Presented here in a lively new translation with an informative new introduction and the original Latin on facing pages, the book directly addresses the greatest fears of growing older and persuasively argues why these worries are greatly exaggerated—or altogether mistaken. Montaigne said Cicero's book "gives one an appetite for growing old." The American founding father John Adams read it repeatedly in his later years. And today its lessons are more relevant than ever in a world obsessed with the futile pursuit of youth.


How to Grow Stuff

How to Grow Stuff
Author: Alice Vincent
Publisher: Random House
Total Pages: 160
Release: 2017-03-02
Genre: Gardening
ISBN: 147355103X

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The essential guide to the simple art of growing stuff. Feeling green-fingered but not sure where to start? This book is for you. Growing stuff - herbs, veg, salad, flowers and plants - is fun and pretty easy. You just need some practical knowledge - all in this book - and a bit of space - a window ledge, pot or plot of soil. Then, have fun growing: basil, mint, parsley, rosemary, chillies, courgettes, rocket, tomatoes, geraniums, pansies, lavender, osteospurmum, daffodils, hyacinths, muscari, tulips, succulents, aloe vera, money plants, maidenhair ferns and oxalis. If you have no outside space at all, you can grow everything here inside too...


How to Grow More Vegetables, Ninth Edition

How to Grow More Vegetables, Ninth Edition
Author: John Jeavons
Publisher: Ten Speed Press
Total Pages: 264
Release: 2017-07-25
Genre: Gardening
ISBN: 0399579192

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The world's leading resource on biointensive, sustainable, high-yield organic gardening is thoroughly updated throughout, with new sections on using 12 percent less water and increasing compost power. Long before it was a trend, How to Grow More Vegetables brought backyard ecosystems to life for the home gardener by demonstrating sustainable growing methods for spectacular organic produce on a small but intensive scale. How to Grow More Vegetables has become the go-to reference for food growers at every level, whether home gardeners dedicated to nurturing backyard edibles with minimal water in maximum harmony with nature's cycles, or a small-scale commercial producer interested in optimizing soil fertility and increasing plant productivity. In the ninth edition, author John Jeavons has revised and updated each chapter, including new sections on using less water and increasing compost power.