How To Get Unstuck From The Negative Muck PDF Download
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| Author | : Lake Sullivan |
| Publisher | : |
| Total Pages | : 68 |
| Release | : 2013-05-08 |
| Genre | : Negativism |
| ISBN | : 9780985360924 |
Download How to Get Unstuck from the Negative Muck Book in PDF, ePub and Kindle
FACT: You have about 40,000 negative thoughts every day. And your child does too. We can't make negative thoughts go away completely. But we can learn healthy ways to cope with them. And most importantly, we can take away their power to determine our mood and behavior. Using kid-friendly text, interactive cartoons, and engaging journal exercises, your child will learn priceless life skills. Now Available! How To Get Unstuck From The Negative Muck Kid's Journal
| Author | : Lake Sullivan Ph D |
| Publisher | : |
| Total Pages | : 74 |
| Release | : 2013-05-30 |
| Genre | : |
| ISBN | : 9780985360931 |
Download How to Get Unstuck from the Negative Muck Journal Book in PDF, ePub and Kindle
An interactive companion journal that includes all of the journal exercises in How To Get Unstuck From The Negative Muck: A Kid's Guide To Getting Rid Of Negative Thinking. This unique journal is kid-friendly and features extra writing and drawing pages so your child can practice the concepts introduced in the main book! This journal is meant to be used alongside How To Get Unstuck From The Negative Muck: A Kid's Guide To Getting Rid Of Negative Thinking.
| Author | : Tamar Chansky |
| Publisher | : Da Capo Lifelong Books |
| Total Pages | : 338 |
| Release | : 2008-10-20 |
| Genre | : Family & Relationships |
| ISBN | : 0786726059 |
Download Freeing Your Child from Negative Thinking Book in PDF, ePub and Kindle
A leading clinical expert in the fields of child cognitive behavior therapy and anxiety disorders, Dr. Tamar Chansky frequently counsels children (and their parents) whose negative thinking creates chronic or occasional emotional hurdles and impedes optimism, flexibility, and happiness. Now, in the first book that specifically focuses on negative thinking in kids, Freeing Your Child from Negative Thinking provides parents, caregivers, and clinicians the same clear, concise, and compassionate guidance that Dr. Chansky employed in her previous guides to relieving children from anxiety and obsessive compulsive symptoms. Here she thoroughly covers the underlying causes of children's negative attitudes, as well as providing multiple strategies for managing negative thoughts, building optimism, and establishing emotional resilience.
| Author | : Dawn Huebner |
| Publisher | : American Psychological Association |
| Total Pages | : 46 |
| Release | : 2022-01-28 |
| Genre | : Juvenile Nonfiction |
| ISBN | : 1433839857 |
Download What to Do When You Grumble Too Much Book in PDF, ePub and Kindle
Did you know that life is like an obstacle course? It's exciting and fun, but full of tricky spots to get through. If you're a kid who feels so frustrated by those tricky spots that it's hard to enjoy the good things in life, this book is for you. What to Do When You Grumble Too Much guides children and their parents through the cognitive-behavioral techniques used to treat negative thinking. Lively metaphors and illustrations help kids see life's hurdles in a new way, while drawing and writing activities help them master skills to get over those hurdles. And step-by-step instructions point the way toward becoming happier, more positive kids. This interactive self-help book is the complete resource for educating, motivating, and empowering children to work toward change. Includes a Note to Parents and Caregivers by psychologist and author Dawn Huebner, PhD. From the Note to Parents and Caregivers: Children who tend toward the negative are actually often happy, as long as everything is going well. And therein lies the catch, because in real life, there are glitches. One of the rides at the amusement park is out of commission, you forget to pick up the blueberry yogurt, a school friend chooses to sit with someone else. And that’s when the grumbling (and worse) begins. In the life of a child whose thinking quickly turns negative, a small mishap can shatter an afternoon. This book is part of the Magination Press What-to-Do Guides for Kids® series and includes an “Introduction to Parents and Caregivers.” What-to-Guides for Kids® are interactive self-help books designed to guide 6–12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of various psychological concerns. Engaging, encouraging, and easy to follow, these books educate, motivate, and empower children to work towards change. Introduction to Parents and Caregivers Chapter One: Are You Getting Stuck? Chapter Two: What Is Negativity? Chapter Three: How Does Negativity Get Started? Chapter Four: Strength and Flexibility Chapter Five: Exercise #1: Jumping Hurdles Chapter Six: Finding a Coach Chapter Seven: Exercise #2: Leaving the Past Behind Chapter Eight: Exercise #3: Flip Your Brain Chapter Nine: Exercise #4: The High Five Game Chapter Ten: What If Anger Gets in the Way? Chapter Eleven: How to Stay Positive Chapter Twelve: You Can Do It!
| Author | : Phyllis Root |
| Publisher | : Candlewick Press |
| Total Pages | : 41 |
| Release | : 2017-02-14 |
| Genre | : Juvenile Fiction |
| ISBN | : 0763691461 |
Download One Duck Stuck Book in PDF, ePub and Kindle
"Perfect for reading aloud, this counting book not only contains bright bold illustrations but also has lots of . . . sound effects that children will love to replicate." -- BOOKLIST Down by the marsh, by the sleepy, slimy marsh, one duck gets stuck in the muck . . . Can two fish, tails going swish, help? What about three moose, munching on spruce? Bright, spirited illustrations by Jane Chapman enhance this one-of-a-kind counting tale by Phyllis Root - a feast of sounds and numbers that will have listeners scrambling to join in the slippy, sloppy fun.
| Author | : Sara Hamil |
| Publisher | : New Harbinger Publications |
| Total Pages | : 134 |
| Release | : 2008 |
| Genre | : Juvenile Nonfiction |
| ISBN | : 157224612X |
Download My Feeling Better Workbook Book in PDF, ePub and Kindle
Presents activities based on cognitive behavioral therapy, play therapy, and art therapy to help children explore their feelings and combat the negative self-talk that depletes their motivation and self-esteem.
| Author | : Mary C. Lamia |
| Publisher | : American Psychological Association |
| Total Pages | : 156 |
| Release | : 2012-08-01 |
| Genre | : Young Adult Nonfiction |
| ISBN | : 1433812649 |
Download Emotions! Book in PDF, ePub and Kindle
Emotions affect motivation, self-awareness, social relationships, decision-making, self-control, and your ability to achieve goals. Yet many young adults have little understanding about how emotions actually manifest in daily life. In this book, clinical psychologist Mary Lamia breaks down individual emotions such as shame, anger, hope, and happiness and shows teens where each emotion originates, how it makes you feel physically and mentally, and what you can do about it if it feels too big or out of control. This is an invaluable book for any teen struggling with strong emotions or wanting to understand more about themselves and their emotion-fueled life.
| Author | : Lisa Swerling |
| Publisher | : Chronicle Books |
| Total Pages | : 276 |
| Release | : 2016-03-15 |
| Genre | : Self-Help |
| ISBN | : 1452152756 |
Download Happiness Is . . . 500 Ways to Be in the Moment Book in PDF, ePub and Kindle
Mindful living is happy living. Discover five hundred ways to notice—and embrace—the best moments in life. This refreshing book from the creators of Happiness Is. . . . illustrates five hundred inspiring ways to slow down, unplug, de-stress, connect with others, and relish the simple moments in life: sitting under a ceiling fan on a hot day, taking lunch away from your desk, letting go of negative thoughts, a beach yoga session, and more. Featuring charming illustrations and a friendly tone, this book sparks positive reflection and serves to remind us that happiness is all around—and within.
| Author | : Lisa M. Schab |
| Publisher | : New Harbinger Publications |
| Total Pages | : 186 |
| Release | : 2009-04-02 |
| Genre | : Juvenile Nonfiction |
| ISBN | : 1608824780 |
Download Cool, Calm, and Confident Book in PDF, ePub and Kindle
Self-assured, assertive kids are not only less likely to be picked on by their peers, they're also less likely to bully others. But it's not always easy for children to find a healthy middle ground between passivity and aggression. If your child is a frequent target for bullies, or has begun to tease and take advantage of other kids, the easy and effective activities in Cool, Calm, and Confident can help. These simple exercises help children stand up for themselves without coming across as aggressive, learn to be both kind and assertive, and develop self-confidence and a positive self-image. Using this workbook is an easy and effective way to instill self-esteem in both passive and aggressive children-a strength that will prove invaluable in childhood, in their teenage years, and throughout their lives. Help children to: Learn the difference between passive, aggressive, and assertive behavior; behave in ways that discourage teasing; understand their rights and stand up for themselves; stay calm and learn skills for managing anger; and make real and lasting friendships.
| Author | : Peter Watts |
| Publisher | : Macmillan |
| Total Pages | : 388 |
| Release | : 2006-10-03 |
| Genre | : Fiction |
| ISBN | : 1429955198 |
Download Blindsight Book in PDF, ePub and Kindle
Hugo and Shirley Jackson award-winning Peter Watts stands on the cutting edge of hard SF with his acclaimed novel, Blindsight Two months since the stars fell... Two months of silence, while a world held its breath. Now some half-derelict space probe, sparking fitfully past Neptune's orbit, hears a whisper from the edge of the solar system: a faint signal sweeping the cosmos like a lighthouse beam. Whatever's out there isn't talking to us. It's talking to some distant star, perhaps. Or perhaps to something closer, something en route. So who do you send to force introductions with unknown and unknowable alien intellect that doesn't wish to be met? You send a linguist with multiple personalities, her brain surgically partitioned into separate, sentient processing cores. You send a biologist so radically interfaced with machinery that he sees x-rays and tastes ultrasound. You send a pacifist warrior in the faint hope she won't be needed. You send a monster to command them all, an extinct hominid predator once called vampire, recalled from the grave with the voodoo of recombinant genetics and the blood of sociopaths. And you send a synthesist—an informational topologist with half his mind gone—as an interface between here and there. Pray they can be trusted with the fate of a world. They may be more alien than the thing they've been sent to find. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
