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Triumph of the Heart

Triumph of the Heart
Author: Megan Feldman Bettencourt
Publisher: Penguin
Total Pages: 290
Release: 2016-08-09
Genre: Psychology
ISBN: 039918483X

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2016 Books For A Better Life Award winner Drawing on the latest research and remarkable tales of forgiveness from around the world, journalist Megan Feldman explores how forgiveness, when practiced in the right ways, can save lives, make us happier and healthier, and lead to a better world. Veteran journalist Megan Feldman was still smarting over a bitter breakup when she began working on a feature article about a father named Azim who had truly forgiven the man who killed his son. She had found herself totally and completely unable to forgive her ex-boyfriend, and yet Azim had managed to forgive his own son’s murderer. Forgiveness has long been touted by religious leaders as a moral imperative. But Megan wanted to know exactly what it means from a scientific perspective, and why forgiving those who have wronged you is one of the best things you can do for yourself. In Triumph of the Heart, Feldman embarks on a quest to understand this complex idea, drawing on the latest research showing that forgiveness can provide a range of health benefits, from relieving depression to decreasing high blood pressure. The journey takes her from New Zealand and the Maori who practice their own form of restorative justice, to a principal in Baltimore who uses forgiveness techniques to eradicate violence in her school, and to recovered addicts who restarted their lives by seeking and receiving forgiveness. She travels to Rwanda to learn about forgiveness in the face of unthinkable atrocities. This book is a guide for how the practice of forgiveness can help us all in our search for a satisfying, fulfilling, good life.


The Book of Forgiving

The Book of Forgiving
Author: Desmond Tutu
Publisher: Harper Collins
Total Pages: 240
Release: 2014-03-18
Genre: Self-Help
ISBN: 0062203584

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Archbishop Desmond Tutu, Nobel Peace Prize winner, Chair of The Elders, and Chair of South Africa’s Truth and Reconciliation Commission, along with his daughter, the Reverend Mpho Tutu, offer a manual on the art of forgiveness—helping us to realize that we are all capable of healing and transformation. Tutu's role as the Chair of the Truth and Reconciliation Commission taught him much about forgiveness. If you asked anyone what they thought was going to happen to South Africa after apartheid, almost universally it was predicted that the country would be devastated by a comprehensive bloodbath. Yet, instead of revenge and retribution, this new nation chose to tread the difficult path of confession, forgiveness, and reconciliation. Each of us has a deep need to forgive and to be forgiven. After much reflection on the process of forgiveness, Tutu has seen that there are four important steps to healing: Admitting the wrong and acknowledging the harm; Telling one's story and witnessing the anguish; Asking for forgiveness and granting forgiveness; and renewing or releasing the relationship. Forgiveness is hard work. Sometimes it even feels like an impossible task. But it is only through walking this fourfold path that Tutu says we can free ourselves of the endless and unyielding cycle of pain and retribution. The Book of Forgiving is both a touchstone and a tool, offering Tutu's wise advice and showing the way to experience forgiveness. Ultimately, forgiving is the only means we have to heal ourselves and our aching world.


Practicing Forgiveness

Practicing Forgiveness
Author: Richard S. Balkin
Publisher: Oxford University Press, USA
Total Pages: 241
Release: 2020
Genre: Forgiveness
ISBN: 0190937203

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In Practicing Forgiveness, the author reviews the contextual and cultural aspects of forgiveness with stories, humor, clinical examples, research, and empirical findings while examining the influence of environment and religion. The content is presented in such a way so as to serve as a resource to both professional mental health providers (who can benefit from the theoretical and empirical underpinnings of working with clients through the forgivenessprocess) and lay readers (who can benefit from the processing and self-help components of the book).


A Forgiving God in an Unforgiving World

A Forgiving God in an Unforgiving World
Author: Ron Lee Davis
Publisher:
Total Pages: 196
Release: 1984
Genre: Religion
ISBN: 9780890814314

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"A Forgiving God in an Unforgiving World is a fascinating study of a God who faithfully and steadfastly forgives us, while we struggle through life's hurts and disappointments unable to forgive ourselves and others. As we wrestle with the pain and defeat of unforgiveness, we continually ask: How can I forgive someone who has hurt me? How can I forgive those who try to block my growth and fulfillment: How can I forgive myself when I am my biggest disappointment? How can I forgive God for what He has and hasn't done in my life? In this honest and searching look at forgiveness, Ron Lee Davis draws from God's Word and from dramatic, true-life stories to help us understand how God's forgiveness works and how healthy and loving relationships can be a consistent part of our lives when we learn to forgive God's way." -- back cover.


Forgiving the Unforgivable

Forgiving the Unforgivable
Author: Beverly Flanigan
Publisher: Trade Paper Press
Total Pages: 292
Release: 1994-06-15
Genre: Psychology
ISBN:

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Now available in trade paperback, Forgiving the Unforgivable presents a six-stage program that guides people out of the paralyzing anger and resentment caused by unforgivable emotional injuries. "Inspiring and thought-provoking . . . should give comfort to those who thought they could never trust a loved one again".--Publishers Weekly.


I Forgive You, But...

I Forgive You, But...
Author: Karen Jensen Salisbury
Publisher: Destiny Image Publishers
Total Pages: 212
Release: 2017-06-13
Genre: Religion
ISBN: 1680311638

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Have you ever been hurt, betrayed, used or done wrong? At some point in life, we all experience wounds from others. But, staying hurt is not okay. When we refuse to let go of the hurt, it turns to unforgiveness and unforgiveness is like drinking poison and expecting the other guy to die. It eats our lunch. This book is all about HOW to forgive, how to dig into the Bible when you've been hurt and let the Word set you free. Forgiveness is how God does do-overs and it's how He makes things new and gives us a fresh start. You and I were made new because He forgave us. Forgiveness is the key to cut the chain to our past hurts and to walk away free. This book shows the power of forgiveness and includes miracle stories about people who thought that forgiveness wasn't the answer to their problems, but when they learned to forgive, their lives were transformed!


Free of Charge

Free of Charge
Author: Miroslav Volf
Publisher: HarperChristian + ORM
Total Pages: 247
Release: 2009-08-30
Genre: Religion
ISBN: 031086206X

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We are at our human best when we give and forgive. But we live in a world in which it makes little sense to do either one. In our increasingly graceless culture, where can we find the motivation to give? And how do we learn to forgive when forgiving seems counterintuitive or even futile? A deeply personal yet profoundly thoughtful book, Free of Charge explores these questions--and the further questions to which they give rise--in light of God's generosity and Christ's sacrifice for us. Miroslav Volf draws from popular culture as well as from a wealth of literary and theological sources, weaving his rich reflections around the sturdy frame of Paul's vision of God's grace and Martin Luther's interpretation of that vision. Blending the best of theology and spirituality, he encourages us to echo in our own lives God's generous giving and forgiving. A fresh examination of two practices at the heart of the Christian faith--giving and forgiving--the Archbishop of Canterbury's Lenten study book for 2006 is at the same time an introduction to Christianity. Even more, it is a compelling invitation to Christian faith as a way of life. "Miroslav Volf, one of the most celebrated theologians of our day, offers us a unique interweaving of intense reflection, vivid and painfully personal stories and sheer celebration of the giving God . . . I cannot remember having read a better account of what it means to say that Jesus suffered for us in our place." -- Dr. Rowan Williams, Archbishop of Canterbury


How to Forgive in an Unforgiving World

How to Forgive in an Unforgiving World
Author: John Fenn
Publisher: Createspace Independent Publishing Platform
Total Pages: 120
Release: 2016-03-10
Genre:
ISBN: 9781530460625

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Often, Christian teachers make forgiveness sound like we have to somehow be okay with the hurt someone inflicted on us while the offender walks away without a care, but that is not what the Bible says. The Bible teaches that forgiveness deals with both the injury inflicted upon us and the responsibility of the other person to apologize and make things right. But what do you do if they don't do what is right? The scriptures tell us that you can forgive someone and at the same time ask the Lord to deal with them according to His justice. This study cuts through religious tradition to examine the Word in cultural context and in balance, examining what the Bible actually says about forgiveness, and lays out a path to emotional and spiritual health!


Forgiving the Unforgivable

Forgiving the Unforgivable
Author: David Stoop
Publisher: ReadHowYouWant.com
Total Pages: 182
Release: 2011-08
Genre: Religion
ISBN: 1459625552

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Forgiveness is an essential part of being a Christian. But what do we do when confronted with the unforgivable - an act that shakes our moral foundations to their roots, often committed by someone trusted and loved? Murder, sexual abuse, adultery - all leave lifelong wounds and all are unforgivable trespasses that through the grace of God can be...


Forgiving What You Can't Forget

Forgiving What You Can't Forget
Author: Lysa TerKeurst
Publisher: Thomas Nelson
Total Pages: 284
Release: 2020-11-17
Genre: Religion
ISBN: 0718039882

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*#1 New York Times Bestseller* You deserve to stop suffering because of what other people have done to you. Have you ever felt stuck in a cycle of unresolved pain, playing offenses over and over in your mind? You know you can't go on like this, but you don't know what to do next. Lysa TerKeurst has wrestled through this journey. But in surprising ways, she’s discovered how to let go of bound-up resentment and overcome the resistance to forgiving people who aren’t willing to make things right. With deep empathy, therapeutic insight, and rich Bible teaching coming out of more than 1,000 hours of theological study, Lysa will help you: Learn how to move on when the other person refuses to change and never says they're sorry. Walk through a step-by-step process to free yourself from the hurt of your past and feel less offended today. Discover what the Bible really says about forgiveness and the peace that comes from living it out right now. Identify what's stealing trust and vulnerability from your relationships so you can believe there is still good ahead. Disempower the triggers hijacking your emotions by embracing the two necessary parts of forgiveness.