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How to Conceive Healthy Babies

How to Conceive Healthy Babies
Author: Nim Barnes
Publisher: New Generation Publishing
Total Pages: 412
Release: 2016-11-14
Genre:
ISBN: 1787192288
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So you want to have a baby? This book is a guide for those who wish to have healthy pregnancies and healthy children. Each chapter is devoted to an aspect of the environment that can be problematic, why it could be damaging, why it reduces fertility, and above all, what to do about it. The authoritative work of co-authors is included and Nim also explains her own take on things - the point of view of the ordinary woman and mother. For the past 30 years Nim Barnes has been running Foresight, the charity she founded to help parents. In a practical chatty, accessible style this wonderful book conveys her enthusiasm, passion and experience. Whilst soundly based on nutrition the book explores other areas like hidden infection and electromagnetic pollution. It is Nim's fervent wish that all adults have this knowledge and know how to check their nutritional status, and correct it, before conception.

Conceiving Healthy Babies

Conceiving Healthy Babies
Author: Dawn Combs
Publisher: New Society Publishers
Total Pages: 403
Release: 2014-09-01
Genre: Health & Fitness
ISBN: 1550925741
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Find balance and enhance fertility with whole food and whole plants Healthy babies don't just happen. The lifestyle of the prospective parents is a crucial factor in promoting fertility and ensuring a successful pregnancy. But the average North American diet is saturated with processed foods and environmental toxins are rampant—we must take responsibility for what we put into and onto our bodies to create optimum conditions for the childbearing year. Drawing on the author's own personal triumph over infertility, Conceiving Healthy Babies is a unique herbal guide geared to helping couples achieve balance in preconception, pregnancy, lactation, and beyond. Its individualized approach to fertility explains the importance of: Understanding, accepting, and celebrating our own bodies Basing our diets on organic, nutrient-dense foods that have been traditionally prepared Using whole plants in their original form for their medicinal benefits Packed with detailed information on hundreds of different herbs with a focus on their roles in building healthy babies, this comprehensive manual is a roadmap to wellbeing. The reference guide is rounded out by complete information on herbal use before, during, and post-pregnancy, and special attention is paid to supporting nursing and lactation. Whether you are have experienced challenges in conceiving or just want to ensure that your pregnancy is as natural and uncomplicated as possible, Conceiving Healthy Babies is an indispensable guide. Dawn Combs is an ethnobotanist and herbalist who apprenticed with Rosemary Gladstar. After resolving her own infertility diagnosis through whole foods and natural herbal remedies, she chose to specialize in helping women rebalance their bodies for fertility.

How to Conceive Naturally

How to Conceive Naturally
Author: Christa Orecchio
Publisher: Balance
Total Pages: 533
Release: 2015-10-20
Genre: Health & Fitness
ISBN: 1455534218
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The new comprehensive guide to healthy conception, pregnancy, and postpartum that every woman over thirty must read More and more women are choosing to have children later in life, but since fertility declines starting at age thirty, many moms-to-be face conception and pregnancy with fear, uncertainty, and anxiety. Women thirty and older who wish to conceive naturally are often told it is a "bit too late" for easy conception, or they are forced to turn to invasive, expensive treatments. But there is a better way! With How to Concieve Naturally: And Have a Healthy Pregnancy After 30 readers will discover that it's possible to have a healthy pregnancy in your thirties or early forties. Experts Christa Orecchio and Willow Buckley share their vast knowledge of holistic health, nutrition, and fertility in this powerful program that has helped thousands of women conceive naturally and quickly. From a 12-week preconception fertility detox to a postpartum plan to rebalance hormones, this book empowers women to take charge of their fertility at any age. Orecchio and Buckley present the most current research in nutrition and homeopathy to equip women with the wide-ranging knowledge they'll need on each step of the journey to having a baby naturally, from preconception to postpartum. /DIV

The Healthy Pregnancy Book

The Healthy Pregnancy Book
Author: William Sears
Publisher: Little, Brown Spark
Total Pages: 477
Release: 2013-09-24
Genre: Health & Fitness
ISBN: 0316250716
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From America's leading authorities in childcare comes the definitive guide to having a healthy pregnancy -- and a healthy baby. The Healthy Pregnancy Cookbook guides expectant mothers and fathers through all stages of pregnancy from preconception through birth, focusing on how to enhance the health of mother and baby: How to grow a smarter and healthier baby How your baby is developing, and how you may be changing both emotionally and physically Eating right for two, with a helpful list of pregnancy superfoods Exercise and keeping fit during your pregnancy Concerns and questions you may have about test and technology, genetic counseling, and childbirth options How to protect the womb environment and recognize potential household hazards Advice on working while pregnant Choosing the right healthcare provider and childbirth class The transition into parenthood And much more... Written in the Searses' trademark reassuring tone that makes their books long-term bestsellers, The Healthy Pregnancy Book is the must-have resource to fit the greater demands of today's savvy parents.

Healthy Parents, Healthy Baby

Healthy Parents, Healthy Baby
Author: Jan Roberts
Publisher: Random House Australia
Total Pages: 288
Release: 2012-02-01
Genre: Family & Relationships
ISBN: 1742752187
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An easy to read guide to conception and a healthy pregnancy. 'This book is for anybody who might ever become a mum or a dad - the physical and mental health of your children is in your hands. It all depends on your efforts before conception. Truly beautiful, healthy, happy babies don't happen by accident!' Jan Roberts In simple, straightforward language Jan Roberts gives you the facts you need to assist conception and enjoy a healthy pregnancy. ·A preconception program for you and your partner to maximise your fertility ·Essential information for a natural, uncomplicated, full-term pregnancy ·Easy tips to improve your diet, lifestyle and environment ·The truth about toxins in your home and workplace ·Quick, nutritious recipes for prospective parents and mums-to-be

Be Fruitful

Be Fruitful
Author: Victoria Maizes
Publisher: Simon and Schuster
Total Pages: 280
Release: 2013-02-05
Genre: Health & Fitness
ISBN: 1451645473
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Practical advice covering contraception, nutrition, diet, and exercise to increase optimal fertility. Includes information for both males and females and ways for them to curtail environmental factors and stress -- Source other than Library of Congress.

Wise Woman Herbal for the Childbearing Year

Wise Woman Herbal for the Childbearing Year
Author: Susun S. Weed
Publisher: Ash Tree Publishing
Total Pages: 196
Release: 1985
Genre: Family & Relationships
ISBN: 9780961462000
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Women's health care for child bearing years.

The Impatient Woman's Guide to Getting Pregnant

The Impatient Woman's Guide to Getting Pregnant
Author: Jean M. Twenge
Publisher: Simon and Schuster
Total Pages: 272
Release: 2012-04-17
Genre: Health & Fitness
ISBN: 1451620713
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Comforting and intimate, this “girlfriend” guide to getting pregnant gets to the heart of all the emotional issues around having children—biological pressure, in-law pressures, greater social pressures—to support women who are considering getting pregnant. Trying to get pregnant is enough to make any woman impatient. The Impatient Woman’s Guide to Getting Pregnant is a complete guide to the medical, psychological, social, and sexual aspects of getting pregnant, told in a funny, compassionate way, like talking to a good friend who’s been through it all. And in fact, Dr. Jean Twenge has been through it all—the mother of three young children, she started researching fertility when trying to conceive for the first time. A renowned sociologist and professor at San Diego State University, Dr. Twenge brought her research background to the huge amount of information—sometimes contradictory, frequently alarmist, and often discouraging— that she encountered online, from family and friends, and in books, and decided to go into the latest studies to find out the real story. The good news is: There is a lot less to worry about than you’ve been led to believe. Dr. Twenge gets to the heart of the emotional issues around getting pregnant, including how to prepare mentally and physically when thinking about conceiving; how to talk about it with family, friends, and your partner; and how to handle the great sadness of a miscarriage. Also covered is how to know when you’re ovulating, when to have sex, timing your pregnancy, maximizing your chances of getting pregnant, how to tilt the odds toward having a boy or a girl, and the best prenatal diet. Trying to conceive often involves an enormous amount of emotion, from anxiety and disappointment to hope and joy. With comfort, humor, and straightforward advice, The Impatient Woman’s Guide to Getting Pregnant is the bedside companion to help you through it.

Before Your Pregnancy

Before Your Pregnancy
Author: Amy Ogle
Publisher: Ballantine Books
Total Pages: 610
Release: 2011-05-24
Genre: Health & Fitness
ISBN: 0345518411
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Now completely revised and updated, the classic guide that helps mothers- and fathers-to-be conceive more easily and boost the odds of a healthy pregnancy Covering preconception and interconception (between-pregnancy) well-being for women and men, Amy Ogle and Lisa Mazzullo draw on new research from their complementary fields of expertise and reveal how good preconception health can lower the risk of pregnancy complications and improve lifelong health. Why a ninety-day guide? It takes that long for sperm to mature, and at least that much time for the prospective mother to ensure that her body becomes pregnancy-ready. In a warm, intelligent style, the authors address up-to-date topics such as age, heredity, vaccinations, supplements, and weight. In easily accessible chapters, this guide covers such topics as • Nutrition: meal makeovers plus new facts (and fiction) about fish, omega-3s, vitamins, and herbs • Personal readiness: how to assess emotional, financial, and physical readiness, including a preconception-friendly exercise program, plus advice for avid athletes • Becoming an informed patient: choosing a doctor, insurance coverage, baby-friendly medications, and the latest genetic screening guidelines • Women’s health: expanded coverage of gynecologic and medical conditions affecting fertility and pregnancy (including bariatric surgery and physical disabilities), and steps to create a welcoming womb by optimizing immune health • Environment: a roundup of environmental exposures and travel tips • Men’s health: practical lifestyle advice for men to help maximize the number and health of sperm • Conception: clear signs that predict when to “start trying,” and the truth behind common myths • Infertility: reassuring options for reproductive assistance • Interconception health: the best plan for pregnancy recovery, before trying for another • Resources: questionnaires for your preconception medical visit, and charts to track fertility signs

HEALTHY PARENTS, HEALTHY BABY

HEALTHY PARENTS, HEALTHY BABY
Author: JAN. ROBERTS
Publisher:
Total Pages:
Release: 2016
Genre:
ISBN: 9781525221125
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