How To Beat The Retirement Blues PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download How To Beat The Retirement Blues PDF full book. Access full book title How To Beat The Retirement Blues.
| Author | : Margaret Nash |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 110 |
| Release | : 2016-07-29 |
| Genre | : |
| ISBN | : 9781535350129 |
Download How to Beat the Retirement Blues Book in PDF, ePub and Kindle
Have you ever wondered why you feel restless or bored when you finally have exactly what you want? This book is about the emotional and psychological challenges of retirement-that many of us don't want to admit to-and what you can do to ensure your retirement flows smoothly. It addresses the perplexing question: why do we get the blues when by all measures we should be happy? If retirement is so great then why does the U.S. News & World Report tell us that the typical retiree today spends 4 hours a day watching television? What's that about? Retiring baby boomers are the luckiest in history-healthier, wealthier, and with more opportunities for an exciting life than their ancestors could even imagine. They can live anywhere they want, travel anywhere they like, work part-time or do charity work, go to workshops, or start an online business. The list is endless. But 4 hours a day spent on TV? That's not even counting the rest of the time spent on Internet and other technology. Many report feeling, stuck, blue, disappointed, and wondering why the heck they are so bored relaxing in the Costa Rica sun sipping Margaritas. Could it be we are simply overwhelmed by too much choice and technology? Our lives have become like the Starbucks Syndrome-too many items on the menu and no strategy for making decisions. In many ways the retirement blues is a modern first world problem! A lot of the causes are recent-your grandparents didn't suffer from them-but can be solved with old-fashioned solutions, updated for today's world. Margaret Nash, life-coach and veteran retiree, identifies four psychological rogue waves (surprisingly large waves that come out of nowhere and take you unawares) that can cast you adrift and leave you stuck in the doldrums. The good news is that you can ride these waves easily; you don't have to spend a fortune on coaches or gurus or psychologists to get your life sailing smooth again. The life-coaching exercises and techniques found here can be tried at home and carry no health warnings. They are just like the sound, old-fashioned advice your granny would give, with a modern twist. So this is not a book about pensions, or savings, or insurance, or health plans. Nor will it give advice on whether to sign up for that retirement village. It's not even about the pros and cons of Costa Rica and Mexico. It's about how to get your emotional boat sailing again.
| Author | : Robert P. Delamontagne |
| Publisher | : BookPros, LLC |
| Total Pages | : 178 |
| Release | : 2010 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 0982314094 |
Download The Retiring Mind Book in PDF, ePub and Kindle
Delamontagne leads prospective and recent retirees on a journey of psychological, emotional, and spiritual growth to help them cope with the challenges of a difficult transition.
| Author | : Donald E Anderson |
| Publisher | : Xulon Press |
| Total Pages | : 278 |
| Release | : 2005-10 |
| Genre | : |
| ISBN | : 1597816744 |
Download Keep the Fire! Book in PDF, ePub and Kindle
| Author | : Andy G. Khumbanyiwa |
| Publisher | : Exceller Books |
| Total Pages | : 89 |
| Release | : |
| Genre | : Business & Economics |
| ISBN | : |
Download Attract Good Luck and Wealth Book in PDF, ePub and Kindle
'Attract Good Luck and Wealth' is a unique book – one of a kind. The content herein can lead to the renewal and transformation of millions of lives across the globe. It deals with matters that are dear to the heart of practically everyone. Everybody wants to be lucky, successful and prosperous. The ideas, insights and perspectives contained herein will constantly whisper into your ear as you explore the principles and best practice of attracting good luck and prosperity into your life.
| Author | : Tamara Erickson |
| Publisher | : Harvard Business Press |
| Total Pages | : 197 |
| Release | : 2008-02-04 |
| Genre | : Business & Economics |
| ISBN | : 1422146561 |
Download Retire Retirement Book in PDF, ePub and Kindle
Good news: there is no need to retire. There is no need to pack up your desk or attend one more retirement party. Why? With the widening gap between the number of workers and the demand for talent, employers are looking to keep smart, productive workers in the workplace. The growing talent shortage will allow you to re-negotiate your relationship with "work." The question is how will you make the most of your new career options. By retreating from traditional 9-5 work or by exploring unconventional ways to stay a part of the workplace? The choice is yours, and "Retire Retirement" shows you how to think about what you want, and how to get it. In this conversational, optimistic book, you will learn how to negotiate the best work environment for you, how to work with different generations to get the most out of your job, and explore the great opportunities that lie ahead. This book will help you begin today to create the opportunities that fit your unique needs--now and in the years to come! Tamara J. Erickson is both a respected, McKinsey Award-winning author and popular and engaging storyteller. Her compelling views of the future are based on extensive research on changing demographics and employee values and, most recently, on how successful organizations work. She is President of The Concours Institute, the research and education arm of BSG Concours, a division of BSG Alliance Corp., and co-author of Workforce Crisis.
| Author | : Jonathan Coleman |
| Publisher | : Little, Brown |
| Total Pages | : 318 |
| Release | : 2011-10-19 |
| Genre | : Biography & Autobiography |
| ISBN | : 0316194204 |
Download West by West Book in PDF, ePub and Kindle
He is one of basketball's towering figures: "Mr. Clutch," who mesmerized his opponents and fans. The coach who began the Lakers' resurgence in the 1970s. The general manager who helped bring "Showtime" to Los Angeles, creating a championship-winning force that continues to this day. Now, for the first time, the legendary Jerry West tells his story-from his tough childhood in West Virginia, to his unbelievable college success at West Virginia University, his 40-year career with the Los Angeles Lakers, and his relationships with NBA legends like Bill Russell, Wilt Chamberlain, Kareem Abdul-Jabbar, Magic Johnson, Shaquille O'Neal, and Kobe Bryant. Unsparing in its self-assessment and honesty, West by West is far more than a sports memoir: it is a profound confession and a magnificent inspiration.
| Author | : Deborah Serani |
| Publisher | : Rowman & Littlefield |
| Total Pages | : 287 |
| Release | : 2016-06-09 |
| Genre | : Self-Help |
| ISBN | : 1442255838 |
Download Depression in Later Life Book in PDF, ePub and Kindle
The geriatric population, defined as men and women 65 years and older, is the fastest growing population in the world. While gerontology, the study of the aging process in human beings, has brought insights about the physical, emotional, and social needs of this population, little attention has been given to the mental health of the aging, and often treatable disorders are overlooked entirely. Depression is one of the leading mental disorders in any age group, but among the elderly it is often viewed as a normal part of aging. But it’s not. Depression at any age requires attention and treatment. For sufferers and their families and caregivers, this go-to guide introduces readers to depression among the aging and elderly. It looks at both sufferers who’ve been diagnosed in their younger years as well as those with a new diagnosis, and reviews the symptoms, the diagnostic process, treatment options including alternative and holistic approaches, and long term care for those experiencing mild, moderate, or severe depression. With real stories throughout, the book illustrates the many forms depression can take, and Serani offers a compassionate voice alongside practical advice for sufferers, caregivers, and families. An extensive resource section rounds out the book. Anyone suffering from depression in later life, and anyone who cares for someone suffering, will want to read this important guide to living well with depression in the golden years.
| Author | : Roger Whitney |
| Publisher | : Morgan James Publishing |
| Total Pages | : 212 |
| Release | : 2017-10-03 |
| Genre | : Business & Economics |
| ISBN | : 1683505743 |
Download Rock Retirement Book in PDF, ePub and Kindle
“A guide for planning that rich season of life, based not just on money, but also on how to create meaningful relationships, memories, and legacy.” —Dan Miller, author of 48 Days to the Work You Love Rock Retirement offers inspirational advice on how to enjoy the journey to retirement to its fullest. Traditional retirement advice usually boils down to saving more, sacrificing more, and settling for less. This approach makes people dependent on systems outside their control, such as the market, economy, and investment returns. The result: people lose power over determining their life. What sets Rock Retirement apart is its holistic approach to helping people take back control and act intentionally towards the life they want. It addresses the fears, hopes, and dreams that people have about retirement, goes way beyond the numbers, and shows them how to balance living well today and tomorrow. “Too many books think retirement is just about finances. Instead, retirement is about looking at life in full and working out what it is you want to do and then turning to finances to make it happen. That’s exactly the focus of the practical and helpful guide.” —Andrew Scott, coauthor of The 100-Year Life “Roger Whitney lays out a plan for today’s modern retiree. If you are exhausted with being fed that retirement is the end game of life, then Roger’s book is a must-read!” —Darryl W. Lyons, author of 18 to 80 “If you’re dreaming of a retirement free of worry, chao and confusion, Rock Retirement will give you the clarity, a solid plan and fresh inspiration to help you get where you want to go.” —Jevonnah “Lady J” Ellison, author of Love Letters for Leading Ladies
| Author | : Joseph Wambaugh |
| Publisher | : Grand Central Publishing |
| Total Pages | : 251 |
| Release | : 2008-04-01 |
| Genre | : Fiction |
| ISBN | : 0446536377 |
Download The Blue Knight Book in PDF, ePub and Kindle
Ex-cop turned #1 New York Times bestselling writer Joseph Wambaugh forged a new kind of literature with his great early police procedurals. Gritty, luminous, and ultimately stunning, this novel is Wambaugh at his best--a tale of a street cop on the hardest beat of his life. Twenty and two. Those are the numbers turning in the mind of William "Bumper" Morgan: twenty years on the job, two days before he "pulls the pin" and walks away from it forever. But on the gritty streets of L.A., people look at Bumper like some kind of knight in armor--they've plied him with come-ons, hot tips, and the hard respect a man can't earn anywhere else. Now, with a new job and a good woman waiting for him, a kinky thief terrorizing L.A.'s choice hotels, and a tragedy looming, Bumper Morgan is about to face the only thing that can scare him: the demons that he's been hiding behind his bright and shiny badge...
| Author | : Terrence Real |
| Publisher | : Simon and Schuster |
| Total Pages | : 390 |
| Release | : 1999-03-11 |
| Genre | : Self-Help |
| ISBN | : 0684865394 |
Download I Don't Want to Talk About It Book in PDF, ePub and Kindle
A bestseller for over 20 years, I Don’t Want to Talk About It is a groundbreaking and hopeful guide to understanding and destigmatizing male depression, essential not only for men who may be suffering but for the people who love them. Twenty years of experience treating men and their families has convinced psychotherapist Terrence Real that depression is a silent epidemic in men—that men hide their condition from family, friends, and themselves to avoid the stigma of depression’s “un-manliness.” Problems that we think of as typically male—difficulty with intimacy, workaholism, alcoholism, abusive behavior, and rage—are really attempts to escape depression. And these escape attempts only hurt the people men love and pass their condition on to their children. This groundbreaking book is the “pathway out of darkness” that these men and their families seek. Real reveals how men can unearth their pain, heal themselves, restore relationships, and break the legacy of abuse. He mixes penetrating analysis with compelling tales of his patients and even his own experiences with depression as the son of a violent, depressed father and the father of two young sons.
