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How to Be Happy Where You Are

How to Be Happy Where You Are
Author: Michelle McKinney Hammond
Publisher: Harvest House Publishers
Total Pages: 163
Release: 2012-03-01
Genre: Religion
ISBN: 0736942149

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Bestselling author Michelle McKinney Hammond encourages women to look beyond their daily activities and accomplishments to find true and lasting happiness by focusing on God's priorities. Delving into the life of the Shunammite woman (2 Kings 4), Michelle reveals a compelling story of deep longing, miraculous fulfillment, fading dreams, and the realization that God's provision never fails. In this thoughtful and enlightening book, readers will discover how to... live in joy while waiting for desires to come true surrender their longings to God's will and timing keep their faith strong in times of loss rest in the restorative power of worship create a vibrant relationship with God that never wanes This engaging look at the life of the Shunammite woman offers women a refreshing opportunity to realize the happiness God has planned for them.


Being Happy!

Being Happy!
Author:
Publisher: Being Happy(pss)
Total Pages: 140
Release: 1990
Genre: Juvenile Nonfiction
ISBN: 9780843128680

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"A handbook to greater confidence & security."--Cover


Why Be Happy When You Could Be Normal?

Why Be Happy When You Could Be Normal?
Author: Jeanette Winterson
Publisher: Open Road + Grove/Atlantic
Total Pages: 152
Release: 2012-03-06
Genre: Social Science
ISBN: 0802194753

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A New York Times bestseller: The “magnificent” memoir by one of the bravest and most original writers of our time—“A tour de force of literature and love” (Vogue). One of the New York Times’ “50 Best Memoirs of the Past 50 Years” Jeanette Winterson’s bold and revelatory novels have established her as a major figure in world literature. Her internationally best-selling debut, Oranges Are Not the Only Fruit, tells the story of a young girl adopted by Pentecostal parents, and has become a staple of required reading in contemporary fiction classes. Why Be Happy When You Could Be Normal? is a “singular and electric” memoir about a life’s work to find happiness (The New York Times). It is a book full of stories: about a girl locked out of her home, sitting on the doorstep all night; about a religious zealot disguised as a mother who has two sets of false teeth and a revolver in the dresser, waiting for Armageddon; about growing up in a north England industrial town now changed beyond recognition; about the universe as a cosmic dustbin. It is the story of how a painful past, rose to haunt the author later in life, sending her on a journey into madness and out again, in search of her biological mother. It is also a book about the power of literature, showing how fiction and poetry can form a string of guiding lights, or a life raft that supports us when we are sinking. Witty, acute, fierce, and celebratory, Why Be Happy When You Could Be Normal? is a tough-minded story of the search for belonging—for love, identity, home, and a mother.


Solve for Happy

Solve for Happy
Author: Mo Gawdat
Publisher: Simon and Schuster
Total Pages: 368
Release: 2017-03-21
Genre: Self-Help
ISBN: 1501157590

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In this “powerful personal story woven with a rich analysis of what we all seek” (Sergey Brin, cofounder of Google), Mo Gawdat, Chief Business Officer at Google’s [X], applies his superior logic and problem solving skills to understand how the brain processes joy and sadness—and then he solves for happy. In 2001 Mo Gawdat realized that despite his incredible success, he was desperately unhappy. A lifelong learner, he attacked the problem as an engineer would: examining all the provable facts and scrupulously applying logic. Eventually, his countless hours of research and science proved successful, and he discovered the equation for permanent happiness. Thirteen years later, Mo’s algorithm would be put to the ultimate test. After the sudden death of his son, Ali, Mo and his family turned to his equation—and it saved them from despair. In dealing with the horrible loss, Mo found his mission: he would pull off the type of “moonshot” goal that he and his colleagues were always aiming for—he would share his equation with the world and help as many people as possible become happier. In Solve for Happy Mo questions some of the most fundamental aspects of our existence, shares the underlying reasons for suffering, and plots out a step-by-step process for achieving lifelong happiness and enduring contentment. He shows us how to view life through a clear lens, teaching us how to dispel the illusions that cloud our thinking; overcome the brain’s blind spots; and embrace five ultimate truths. No matter what obstacles we face, what burdens we bear, what trials we’ve experienced, we can all be content with our present situation and optimistic about the future.


The Book of Happy

The Book of Happy
Author: Adams Media
Publisher: Simon and Schuster
Total Pages: 256
Release: 2018-12-25
Genre: Self-Help
ISBN: 1507210086

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200+ fun activities, joyful quotes, relaxation techniques, and more to feel happy right now! Find your happiness today! There is perhaps no goal more sought after than happiness: everyone wants to live their life in comfort and peace, and pursue the things that bring them joy. But that’s usually easier said than done! Even the most cheerful person can use a little pick-me-up sometimes. While finding contentment in today’s chaotic world can be a struggle, The Book of Happy gives you what you need to find bliss, no matter the situation. The book includes over 200 entries to help you to be happy right now, from daily rituals, inspirational quotes, relaxation techniques, happiness hacks and more. With fun suggestions as varied as creating a vision board, to prioritizing yourself, to eating chocolate, you’ll find something to make you smile in The Book of Happy, no matter what has you down!


Be Happy!

Be Happy!
Author: Monica Sheehan
Publisher: Simon and Schuster
Total Pages: 20
Release: 2010-03-23
Genre: Juvenile Fiction
ISBN: 1442406763

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This book is about how to stay happy.


This Book Won't Make You Happy

This Book Won't Make You Happy
Author: Niro Feliciano
Publisher: Broadleaf Books
Total Pages: 290
Release: 2022-04-05
Genre: Self-Help
ISBN: 150648042X

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When people find out she is a therapist, Niro Feliciano knows she isn't going anywhere anytime soon. At soccer games, at cocktail parties, in waiting rooms, people corner her and ask: Why am I so stressed? Is the way I feel normal? Why can't I just be happy? The truth is happiness is fleeting, and we are stressing ourselves out trying to achieve it. In This Book Won't Make You Happy, national media commentator and Psychology Today columnist Feliciano offers a path to something much more achievable and abundantly more satisfying: contentment. By incorporating eight simple postures rooted in cognitive behavioral science and mindfulness practices into our daily routines, we can move away from anxiety and toward balance and calm. Acceptance, gratitude, connection, a present-focused perspective, intentionality and priority, self-compassion, resilience, and faith: through these practices we will overcome obstacles that hold us back from living full, meaningful, contented lives. Anxiety, stress, and grief aren't going away anytime soon, and this book won't make you happy. But with wit and empathy, Feliciano leads you right past happy to calm. No matter how "happy" your life is--or isn't--you can reach a deeper, truer, and longer-lasting place of contentment.


How to Be Happy: Saint Thomas’ Secret to a Good Life

How to Be Happy: Saint Thomas’ Secret to a Good Life
Author: Matt Fradd
Publisher: Emmaus Road Publishing
Total Pages: 150
Release: 2021-06-24
Genre: Religion
ISBN: 164585132X

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What brings us real and lasting happiness? Although just about every marketing firm, self-help guru, and man on the street has an answer, very few, if any, understand true happiness. It doesn’t come from power, pleasure, popularity, or possessions. So what is happiness and how do we find it? In How to Be Happy, author Matt Fradd relies on the help of St. Thomas Aquinas to show what will—and what won’t—bring us happiness in this life. By making the thought of Aquinas utterly accessible for today, How to Be Happy is an invaluable guide to a good life.


Be Happy!

Be Happy!
Author: Robert Holden, Ph.D.
Publisher: Hay House, Inc
Total Pages: 313
Release: 2010-04-15
Genre: Self-Help
ISBN: 1401921817

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"Happiness is a spiritual path. The more you learn about true happiness, the more you discover the truth of who you are, what is important, and what your life is for." Be Happy! is the follow-up to Robert Holden’s best-selling Happiness NOW! In this book, Robert gives you a front-row seat on his 8-week happiness program—famously tested by independent scientists for the BBC-TV documentary called How to Be Happy. Step-by-step he introduces you to a set of proven techniques, principles, meditations, and insights that will help you be happy now! Key lessons include: Follow Your Joy — stop chasing happiness and start enjoying your life as it happens. The Happiness Contract — undo mental and emotional blocks to happiness and success. The Receiving Meditation — increase your natural capacity for happiness and abundance. The Forgiveness Practice — give up all hopes for a better past and be happy now. The Gift of Happiness — use the power of happiness to bless your life and benefit others. "This happiness training not only changes the way you feel; it actually changes the way your brain functions."— Professor Davidson, Wisconsin-Madison UniversityBBC’s How to Be Happy TV documentary


The Happiness Effect

The Happiness Effect
Author: Donna Freitas
Publisher: Oxford University Press
Total Pages: 369
Release: 2017
Genre: Computers
ISBN: 0190239859

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Sexting. Cyberbullying. Narcissism. People-and especially the media-are consumed by fears about the effect of social media on young people. We hear constantly about the dangers that lurk online, and about young people's seemingly pathological desire to share anything and everything about themselves with the entire world. Donna Freitas has traveled the country, talking to college students about what's really happening on social media. What she finds is that, while we focus on the problems that make headlines, we are ignoring the seemingly mundane, but much more widespread, problems that occur every day. Young people, she shows, feel enormous pressure to look happy all the time-and not just basically content, but blissful, ecstatic, inspiring and successful in their personal, professional, and academic lives-regardless of how they actually feel. Of course, these young adults are not that happy, at least not all of the time, and the constant exposure to the seemingly perfect lives of other people on social media only makes them feel worse. What's more, far from wanting to share everything about themselves, they are terrified of sharing something that will come back to haunt them later in life. The rise of social media has brought about a dramatic cultural shift: the need to curate a perfect identity online that often has little to do with reality. The consequences, Freitas shows, can be very real. Drawing on an online survey and in-person interviews with students from thirteen campuses around the U.S, Freitas offers a window into the social media generation and how they use Facebook, Snapchat, and Twitter, and other online platforms. She presents fascinating insights about how these people are consciously creating alternate identities for themselves, while also suffering from the belief that the other people they encounter online really are as perfect as their profiles appear. This is an eye-opening look at the real world of social media today