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Eat, Drink, and Be Gorgeous

Eat, Drink, and Be Gorgeous
Author: Esther Blum
Publisher: Chronicle Books
Total Pages: 193
Release: 2010-07-01
Genre: Health & Fitness
ISBN: 0811871843
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“Blum’s complete guide to women’s health is an encouraging, smart and sisterly volume that deserves a place alongside other trusted go-to resources.” —Publishers Weekly From Esther Blum, an expert nutritionist at Dr. Perricone’s flagship Manhattan store, comes the breakthrough news that, yes, you can eat and drink what you love and still look and feel gorgeous. Esther reveals the secrets to beautiful skin, a fantastic figure, and peace of mind—all while living the good life. It’s about knowing how to make the right choices: Which cocktails cause the least damage—is a Merlot better than a Margarita? What natural supplements combat out-of-control hormones? With a troubleshooting section on treating specific ailments, delicious recipes, and fast fixes, Eat, Drink, and Be Gorgeous makes it possible to have that piece of cake and eat it, too. “Filled with sound nutritional advice on what to eat and drink and how to repair the damage when our good intentions slip. A delightful book, as entertaining as it is educational.” —Nicholas Perricone, MD “You’ve heard people talk about the ‘feel-good book of the year?’ Well, Eat, Drink, and Be Gorgeous is the ‘feel gorgeous book of the year!’” —Karen Salmansohn, author of Happy Habits “A lusty, sensual ‘diet book’ for real people . . . filled with great information and user-friendly advice for people who really appreciate food; best of all, it’s written with a twinkle in the eye and a sense of glamour.” —Johnny Bowden, PhD, CNS, bestselling author of Living Low Carb “A superbly hip guide to staying healthy with cutting-edge nutrition.” —Robert Crayhon, MS, author of Robert Crayhon’s Nutrition Made Simple

How to be Gorgeous

How to be Gorgeous
Author: Fiona Foden
Publisher:
Total Pages: 0
Release: 2012
Genre: Beauty, Personal
ISBN: 9781407132693
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Beauty.

Seventeen: How to Be Gorgeous

Seventeen: How to Be Gorgeous
Author: Elizabeth Brous
Publisher: HarperTeen
Total Pages: 160
Release: 2000-08-08
Genre: Juvenile Nonfiction
ISBN: 9780064408714
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Offers hundreds of tips, tricks, and secrets for hair, makeup, skin, and nails, and includes quizzes, charts, and shopping lists.

Think Yourself Gorgeous

Think Yourself Gorgeous
Author: Anita Naik
Publisher: Piatkus
Total Pages: 196
Release: 2009-12-03
Genre: Self-Help
ISBN: 0748114890
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Young girls entering puberty often experience a crisis of confidence which, if ignored, can lead to life-long issues. In THINK YOURSELF GORGEOUS, experienced agony aunt Anita Naik shows that low self-esteem and bad body image happens to everyone, no matter how they behave in public (including the most popular girls). And she demonstrates why it pays to love the real you, warts and all. Focusing on issues of weight, beauty, peer pressure, stress, body image, puberty and emotions, THINK YOURSELF GORGEOUS will help young girls to understand why their idea of themselves is taking a downward turn, why it is natural for them to feel that way, and what they can do about it. Packed with bodylicious tips, quotes from other teenagers and practical advice, it will address all the tricky areas that can damage a girl's confidence and help them learn to feel gorgeous inside and out.

The Eat, Drink, and Be Gorgeous Project

The Eat, Drink, and Be Gorgeous Project
Author: Esther Blum
Publisher: Chronicle Books
Total Pages: 148
Release: 2012-04-04
Genre: Health & Fitness
ISBN: 1452102589
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Women will lose twice the weight when they track what they eat with this helpful food diary. Expert nutritionist Esther Blum provides a healthy dose of motivation plus all the necessary tools to make it happen: delicious meal plans (the gluten-free one is surprisingly savory), easy recipes (McSteamy Veggies, Low-Carb Chocolate Peanut Butter Bars), strategies for curbing mindless eating, exercises that maximize fat-burning potential, and three months' worth of food log pages. This easy, effective path to personal accountability helps women fix diet imbalances that prevent them from losing weight. All wrapped up in a pretty purse-worthy package, it's everything a woman needs to perfect her most important project ever: herself.

Hello, Gorgeous

Hello, Gorgeous
Author: William J. Mann
Publisher: Houghton Mifflin Harcourt
Total Pages: 605
Release: 2012
Genre: Biography & Autobiography
ISBN: 0547368925
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In this intimate portrait, Mann incisively illuminates Streisand's climb to fame before she became the icon.

Gorgeous Skin

Gorgeous Skin
Author: Erica Angyal
Publisher: Hachette Australia
Total Pages: 253
Release: 2014-10-29
Genre: Health & Fitness
ISBN: 0733633498
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REISSUE Finally there is a quick, easy and comprehensive program to help you achieve healthy, vibrant and youthful skin in 30 days! A revolution in nutrition, the 30-day Gorgeous Skin lifestyle program debunks all the beauty mythsof our time, showing you how to be beautiful from the inside out. Using up-to-date clinical research you'll find information on all the latest antioxidants, vitamins, minerals and supplements to slow down the ageing process and to improve the texture, tone and health of your skin. It also includes valuable lifestyle management tools and relaxation techniques to help you maintain lifelong health, beauty and vitality. The program includes: • A safe three-day cleansing and detoxification plan to rid the body of toxins, eradicate blemishes, reduce fine lines and create an even skin tone. • All the current information on skin superfoods and nutritional supplements for anti-ageing and wrinkle fighting to enhance repair and regeneration of your skin cells, subdue inflammation and boost collagen production. • Hundreds of delicious new recipes, facts and healthy skin tips as part of a complete program for natural health and beauty. • How to identify and use the skin protectors to reverse or slow the ageing process and avoid harmful food, lifestyle and environmental factors that accelerate ageing. • A 28-day beautiful skin plan for the bride-to-be or anyone who wants to prepare for a special occasion. 'Erica gives you the secrets of beauty from within. If you follow her dietary and lifestyle recommendations, your skin will show the difference within 30 days.' Dr Barry Sears, author of The Zone 'Those really interested in vital skin will find this book compelling and entertaining.' Dr Mike Roizen, author of New York Times #1 bestseller Real Age: Are You As Young As You Can Be?

Gorgeous for Good

Gorgeous for Good
Author: Sophie Uliano
Publisher: Hay House
Total Pages: 426
Release: 2015
Genre: Health & Fitness
ISBN: 1401946194
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It's fair to say that the beauty business is booming--as is the anti-aging industry. Each year, Americans spend more than $30 billion on cosmetics, and, globally, we spend about $260 billion on services and products to enhance our youth. Accompanying the decisions we make around our beauty comes the ever important question of whether to go fake or natural. Do we resort to the latest commercial chemical or surgical quick fix or go completely organic but possibly get less stunning results? Clean beauty guru and New York Times best-selling author of Gorgeously Green, Sophie Uliano offers a solution to this latest beauty dilemma and says you don't have to choose, and when you look at her, you can tell she has more than a few good secrets.Unlike other books, Gorgeous for Good takes the middle ground between natural and fake. Rather than focusing on these extremes, Sophie looks at what truly healthy options actually work--and it isn't necessarily what people might think. In addition, she lays out a beauty perspective that focuses on helping readers create their own unique beauty--inside and out. With her exceptional combination of passionate research and everywoman commonsense, she puts forth a revolutionary, holistic program that covers everything from nutrition to self-care to spiritual connection and includes: -Well-researched, myth-busting information about commercial and natural beauty products -Simple guidelines for buying the best skin care products, and easy recipes for cost-saving beauty products to make at home -Healthy, budget-friendly recipes for food to kick start the new you -Exciting ways to get spiritually connected In her girl-next-door voice, Sophie brings all of this together in an innovative 30-day Gorgeous for Good program, offering readers tools for a body-and-soul beauty regimen that will help them stay gorgeous--not for six months or a year--but for good!

Vinny Gorgeous

Vinny Gorgeous
Author: Anthony M. DeStefano
Publisher: Rowman & Littlefield
Total Pages: 275
Release: 2013-07-02
Genre: True Crime
ISBN: 0762796596
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A vain man of good looks but no family ties to the Mob, Vincent “Vinny Gorgeous” Basciano worked his way up to acting boss of the Bonanno crime family, becoming its leader when official boss Joseph Massino went to prison in 2003. When the Mafia was crawling with secret operatives and informants caving to government pressure to flip, Basciano steadfastly obeyed the code of La Cosa Nostra. “I got faith in one guy,” he said during a secretly taped meeting. That man was Massino, head of the Bonanno borgata. But for all his loyalty, Basciano was still a hot-headed, cold-blooded killer, which ultimately led to his arrest and downfall. Then in a remarkable betrayal that rocked the Five Families to their foundations, Massino secretly cooperated with the FBI—the first head boss ever to roll over. As a result, Basciano faced the death penalty, but a federal jury, disturbed by the prosecution’s use of deadly criminal informants, reached a surprising verdict. Here from veteran crime author Anthony M. DeStefano comes the riveting story of the last true believer in the Mob’s cult of brotherhood and his betrayal at the hands of the only man he ever trusted.