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| Author | : Ann Quinn |
| Publisher | : |
| Total Pages | : 400 |
| Release | : 2012 |
| Genre | : Sports |
| ISBN | : 9780980530315 |
Learn what it takes to be a champion. A sports science bible and invaluable asset for athletes and coaches who want to be the best. Inspirational reading and great worksheets make this book a winner.
| Author | : David Epstein |
| Publisher | : Penguin |
| Total Pages | : 370 |
| Release | : 2014-04-29 |
| Genre | : Sports & Recreation |
| ISBN | : 161723012X |
The New York Times bestseller – with a new afterword about early specialization in youth sports – from the author of Range: Why Generalists Triumph in a Specialized World. The debate is as old as physical competition. Are stars like Usain Bolt, Michael Phelps, and Serena Williams genetic freaks put on Earth to dominate their respective sports? Or are they simply normal people who overcame their biological limits through sheer force of will and obsessive training? In this controversial and engaging exploration of athletic success and the so-called 10,000-hour rule, David Epstein tackles the great nature vs. nurture debate and traces how far science has come in solving it. Through on-the-ground reporting from below the equator and above the Arctic Circle, revealing conversations with leading scientists and Olympic champions, and interviews with athletes who have rare genetic mutations or physical traits, Epstein forces us to rethink the very nature of athleticism.
| Author | : Ryan Nagelhout |
| Publisher | : Gareth Stevens |
| Total Pages | : 34 |
| Release | : 2017-07-30 |
| Genre | : Athletes |
| ISBN | : 153820357X |
Whether young athletes aspire to be football, basketball, soccer, baseball, or some other kind of sports star, this guide to all things athletic can give them a true picture of the life of a superstar athlete. It's not all autographs and interviews! Long hours of training and even study take place off the field, often for years. This engaging volume offers plenty of advice--some from renowned athletes themselves--about how to avoid injury, hone your skills, and make a splash in the world of sports.
| Author | : Mark Williams |
| Publisher | : Nicholas Brealey |
| Total Pages | : 347 |
| Release | : 2020-09-15 |
| Genre | : Business & Economics |
| ISBN | : 1529355788 |
THE SECRETS OF SUPERHUMAN PERFORMANCE Never have the best sportspeople seemed so far removed from the rest of us, their prowess so unfathomable. So how are these extraordinary athletes made? THE BEST reveals how the most incredible sportspeople in the world get to the top and stay there. It is a unique look at the path to sporting greatness; a story of origins, practice, genetics and psychology. Packed with gripping personal stories and interviews with top athletes including Elena Delle Donne, Pete Sampras, Joey Votto, Steph Curry, Kurt Warner and Premier League superstars Marcus Rashford and Jamie Carragher, it explains how the best athletes develop the extraordinary skills that allow them to perform remarkable feats under extreme pressure. THE BEST uncovers startling truths of athletic greatness-including why younger siblings have more chance of becoming elite, which towns produce the most superstars, the role of informal play and the best time to be born in the school year. It goes inside the minds of champions to understand what makes them perform during high-octane competition, how to hit a baseball or tennis ball in under 0.5 seconds, the secrets of how the best train and what makes a great leader. The book appeals to all lovers of sport, anyone with an interest in psychology and excellence, the parents of budding athletes, and fans of books like Freakonomics, Outliers and Range. It is a deconstruction of what it takes to be the best-and how we can all improve in sport and beyond.
| Author | : John O'Sullivan |
| Publisher | : Morgan James Publishing |
| Total Pages | : 224 |
| Release | : 2013-12-01 |
| Genre | : Sports & Recreation |
| ISBN | : 1614486468 |
The modern day youth sports environment has taken the enjoyment out of athletics for our children. Currently, 70% of kids drop out of organized sports by the age of 13, which has given rise to a generation of overweight, unhealthy young adults. There is a solution. John O’Sullivan shares the secrets of the coaches and parents who have not only raised elite athletes, but have done so by creating an environment that promotes positive core values and teaches life lessons instead of focusing on wins and losses, scholarships, and professional aspirations. Changing the Game gives adults a new paradigm and a game plan for raising happy, high performing children, and provides a national call to action to return youth sports to our kids.
| Author | : Jon Hart |
| Publisher | : Potomac Books, Inc. |
| Total Pages | : 203 |
| Release | : 2013-05-31 |
| Genre | : Sports & Recreation |
| ISBN | : 1612344151 |
Jon Hart is not a professional athlete. His one major sports victory is a world championship in roller basketball, which is basketball on in-line skates. More than ten years ago, he started pursuing his own bucket list and embarked on a hilarious and insightful journey into the furthest reaches of the sports world.
| Author | : Katy Swalwell |
| Publisher | : |
| Total Pages | : |
| Release | : 2020-11 |
| Genre | : |
| ISBN | : 9781649450678 |
Illustrated by a range of Iowa artists, this collection of kid-friendly biographies features diverse Iowans who achieved greatness in many different athletic arenas.
| Author | : Mark McClusky |
| Publisher | : Penguin |
| Total Pages | : 295 |
| Release | : 2014-10-30 |
| Genre | : Science |
| ISBN | : 069817500X |
A New York Times bestseller “A smart and important book.”—Gretchen Reynolds, author of The First 20 Minutes Publications as varied as Wired, Men’s Fitness, and The New Yorker are abuzz over the New York Times bestseller Faster, Higher, Stronger. In it, veteran journalist Mark McClusky explains how today’s top athletes are turning to advanced technology and savvy science to improve their performance. Sports buffs and readers of David Epstein and Gretchen Reynolds will want to join McClusky as he goes behind the scenes everywhere from the Olympics to the NBA Finals, from the World Series to the Tour de France, and from high-tech labs to neighborhood gyms to show how athletes at every level can incorporate cutting-edge science into their own workouts.
| Author | : Judy L. Hasday |
| Publisher | : Children's Press(CT) |
| Total Pages | : 292 |
| Release | : 2000 |
| Genre | : Juvenile Nonfiction |
| ISBN | : 9780516270395 |
Real-life stories of struggle, achievement, victory, and sometimes loss that are an ideal companion for history, social science, language and geography studies. The Extroardinary People series is the perfect starter for students who want to know more about the people who shaped their world, focusing on the unique histories of people from every culture, and every walk of life.
| Author | : Chris Bosh |
| Publisher | : Penguin |
| Total Pages | : 256 |
| Release | : 2021-06-01 |
| Genre | : Biography & Autobiography |
| ISBN | : 1984881795 |
A legendary NBA player shares his remarkable story, infused with hard-earned wisdom about the journey to self-mastery from a life at the highest level of professional sports Chris Bosh, NBA Hall of Famer, eleven-time All-Star, two-time NBA champion, Olympic gold medalist, and the league’s Global Ambassador, had his playing days cut short at their prime by a freak medical condition. His extraordinary career ended “in a doctor’s office in the middle of the afternoon.” Forced to reckon with moving forward, he found himself looking back over the course he'd taken, to the pinnacle of the NBA and beyond. Reflecting on all he had learned from a long list of basketball legends, from LeBron and Kobe to Pat Riley and Coach K, he saw that his important lessons weren’t about basketball so much as the inner game of success—right attitude, right commitment, right flow within a team. Now he shares that journey, giving us a view from the inside of what greatness feels like and what it takes. Letters to a Young Athlete offers a proven path for taming your inner voice and making it your ally, through the challenges of failure and success alike.
