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Hockey Anatomy

Hockey Anatomy
Author: Terry, Michael
Publisher: Human Kinetics
Total Pages: 232
Release: 2018
Genre: Sports & Recreation
ISBN: 1492535885

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Hockey Anatomy presents 96 exercises with 68 variations to improve on-ice performance. Highly detailed anatomical drawings highlight muscle groups used during exercise and during game action.


Hockey Goaltending

Hockey Goaltending
Author: Wilson, Eli
Publisher: Human Kinetics
Total Pages: 248
Release: 2017-09-15
Genre: Sports & Recreation
ISBN: 1492533807

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Leading authorities on goaltending bring you the definitive guide to stopping more pucks, winning more games, and lowering your goals against average.


Applied Anatomy and Biomechanics in Sport

Applied Anatomy and Biomechanics in Sport
Author: Timothy R. Ackland
Publisher: Human Kinetics
Total Pages: 384
Release: 2009
Genre: Human anatomy
ISBN: 9780736063388

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Applied Anatomy and Biomechanics in Sport, Second Edition, offers a variety of information for coaches and sport scientists that can be integrated and applied to the elements of body structure, body composition, assessment, physiology, and biomechanics.


Kinetic Anatomy

Kinetic Anatomy
Author: Robert S. Behnke
Publisher: Human Kinetics
Total Pages: 774
Release: 2012-06-04
Genre: Science
ISBN: 149258259X

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Created primarily for those who will work in physical activity fields, the third edition of Kinetic Anatomy continues to building on its previous editions to assert itself as the ideal resource for learning structural anatomy and how it affects movement. The text gives students a firm concept of musculoskeletal anatomy by systematically assembling each component of the human body. Layer by layer, readers will study bones, ligaments, joints, and muscles on the bones, as well as the nerves and blood vessels that supply these muscles that are essential for movement. Kinetic Anatomy, Third Edition, includes coverage of three major structures that are not often considered when studying the anatomy of movement: the brain, heart, and lungs. As the centerpieces for the nervous, cardiovascular, and respiratory systems, these structures are essential to human movement and are highlighted throughout the text where appropriate. In addition, other fundamental features make this resource a valuable tool for learning and teaching human anatomy: • A one-year subscription to Musculoskeletal Anatomy Review, an online anatomy program, provides an interactive forum for reviewing regional structural anatomy. • A new chapter on the head completes the regional approach followed in the text. • More information on muscle and motor units helps broaden information on movement potential in selected sport activities. • Expanded discussion on joint strength and movement and the function of muscles (agonists, antagonists, stabilizers, and synergists), levers, and exercise supports understanding of how the human body is constructed. • Full-color photos and illustrations enhance the learning experience. • New Functional Movement Exercises provide students with the opportunity for practical application of their studies by asking them to identify the prime mover, antagonist, fixator, and synergist muscle in a particular movement. • Hands On exercises throughout the book offer students practice in physically identifying anatomical structures on themselves or on a partner. Included with each new text is a key code allowing students one-year access to the online anatomy program Musculoskeletal Anatomy Review. This engaging supplement to the text offers a regional review of structural anatomy with exceptionally detailed, high-quality graphic images—the majority provided by Primal Pictures. Students can mouse over muscles and click for muscle identification, and each chapter features a pretest and posttest evaluation to help students pinpoint knowledge gaps and test their retention. The pretest can be taken multiple times and is generated randomly so it will never be the same, but the posttest may be taken only once. Test results can be printed and turned in so instructors have the option to use the tests as a grading tool. To further facilitate learning, each chapter in the book concludes with a review of the key terms referred to in the chapter, suggested learning activities, and review questions in multiple-choice and fill-in-the-blank formats. The answers to the questions are provided at the end of the book. For instructors, a new image bank accompanies the updated instructor guide and test package to aid in delivering the course content. Kinetic Anatomy, Third Edition, is an outstanding introductory resource for those who plan to specialize in any field related to physical activity. Readers will learn what structures are involved in movement and how those structures should function, allowing them to identify problems and correct them to enhance physical activity.


The Anatomy of Competition in Sports

The Anatomy of Competition in Sports
Author: Christopher B. Doob
Publisher: Rowman & Littlefield
Total Pages: 315
Release: 2015-06-17
Genre: Sports & Recreation
ISBN: 1442250615

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Thousands of children across the United States dream of becoming professional athletes, yet less than one in a thousand high school seniors will go on to play in a major pro league. Of those select few, many will find that after a childhood of full-time commitment to their sport, their professional careers will likely be brief and injury-ridden. Within each of the top professional leagues in the U.S., the competition is fierce to not only get into the league, but to stay there—the average career in the National Basketball Association lasts less than five years, and in the National Football League only three and a half. The Anatomy of Competition in Sports: The Struggle for Success in Major U.S. Professional Leagues examines the role competition plays in each of the major sports leagues in the United States: Major League Baseball (MLB), the National Football League (NFL), the National Basketball Association (NBA), the Women’s National Basketball Association (WNBA), the National Hockey League (NHL), and Major League Soccer (MLS). In order to provide a comprehensive review of competition within each sport, Christopher B. Doob scrutinizes the challenges faced at the youth level, opposition encountered by individuals competing to join a pro league, the obstacles pros must overcome throughout their careers, and the history of each league. Furthermore, Doob dissects competition across the sports by looking at such common influences as family, school, colleges, the draft process, coaches, and the playing conditions within the professional leagues. An additional chapter examines so-called “atypical pros”—such as disabled athletes, gay and lesbian players, and two-sport pros—who must face competitive challenges beyond the average athlete. A final chapter discusses life after the pros, including the legacy of debilitating injuries many former players face and the prospects of post-retirement jobs, such as coaching, managing, and broadcasting. Highlighting the struggles many athletes must face, The Anatomy of Competition in Sports features vignettes about current and past professionals, including Mariano Rivera, Earl Campbell, Candace Parker, and Sidney Crosby. Drawing on diverse sources such as histories of each league, research studies, newspaper accounts, and personal narratives, this book is simultaneously thought-provoking and accessible for all sports fans.


The Hockey Drill Book

The Hockey Drill Book
Author: Dave Chambers
Publisher: Human Kinetics
Total Pages: 440
Release: 2016-08-15
Genre: Sports & Recreation
ISBN: 149258617X

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The best-selling hockey drill book returns, bigger and better than ever! Now with 500 drills for all aspects of the game, The Hockey Drill Book, Second Edition, is a must-have for every coach and player! With more than 40 years at the junior, university, NHL, international, and World Championship levels, five-time Coach of the Year Dave Chambers has spent countless hours on the ice developing players at every level. Practice after practice, he puts drills to the test, compiling the best here in The Hockey Drill Book. Accompanied by step-by-step instructions, diagrams, illustrations, and coaching tips, the 500 drills cover essential skills for each position, offensive and defensive systems, pregame warm-ups, on-ice conditioning, and game-specific situations, including power plays, penalty killing, and face-offs. A collection of skill evaluation drills will help players and coaches identify strengths, weaknesses, and areas for improvement. Whether your goal is to raise your game or coach your team to the top, The Hockey Drill Book is the go-to resource. It’s the only drill book you’ll ever need.


Total Hockey Training

Total Hockey Training
Author: Sean Skahan
Publisher: Human Kinetics
Total Pages: 304
Release: 2016-02-17
Genre: Sports & Recreation
ISBN: 1492585327

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Achieve the best physical condition year-round with Total Hockey Training and be ready to dominate on the ice. In Total Hockey Training, Boston University strength and conditioning coach Sean Skahan brings you the exercises and drills that have been used in conditioning some of the greatest players in the world. Whether you’re just entering the off-season or chasing playoff contention, this resource has you covered with season-specific programming that will help you take your game to new heights. With ready-to-use programs for all player positions and various levels of play, you have everything you’ll need to train year-round. As you progress, you’ll have access to personal assessment programs that will help you determine your strengths and weaknesses so that you can modify programs to fit your individual needs. Physical conditioning for hockey is a year-round requirement if you want to outperform your competition. With Total Hockey Training, you have the tools you need to elevate your game and perform at your peak.


Hockey Tough-2nd Edition

Hockey Tough-2nd Edition
Author: Miller, Saul
Publisher: Human Kinetics
Total Pages: 248
Release: 2016-06-02
Genre: Sports & Recreation
ISBN: 1492504092

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Use mental-training strategies to become a complete player and embrace a team-first mindset. Self-assessments identify player strengths and weaknesses and personalize the book’s content to individual game preparation and play. Includes insights from the game’s top players and coaches on winning the mental game.


Hockeytown Doc

Hockeytown Doc
Author: John Finley, MD
Publisher: Triumph Books
Total Pages: 336
Release: 2012-10
Genre: Sports & Recreation
ISBN: 1617499951

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Reflecting on nearly five decades with the Detroit Red Wings, Dr. John Finley takes sports fans far beyond closed doors and into the trainer's room where cuts were bandaged, broken noses were reset, sore muscles were rubbed out, and casts made for broken bones. In this stellar memoir, Dr. Finley recounts his experiences with the stars on the revitalized Red Wings franchise in recent years, including Steve Yzerman and Nicklas Lidstrom, as well as heroes of previous generations, including 1972 Hockey Hall of Fame inductee Gordie Howe. Along the way, Dr. Finley shares some of the most vivid accounts ever written on the subject of sports injuries, including the hundreds of stitches he applied to Borje Salming's face after it was cut by Gerard Gallant's errant skate blade, as well as his recommendation on the knee injury sustained by a young Steve Yzerman that ultimately helped maintain his Hall of Fame career.


Tennis Anatomy

Tennis Anatomy
Author: Paul Roetert
Publisher: Human Kinetics Publishers
Total Pages: 241
Release: 2019-07-12
Genre: Sports & Recreation
ISBN: 1492590584

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Tennis Anatomy shows you how to ace the competition by increasing strength, speed, and agility for more powerful serves and more accurate shots.