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Hildegarde of Bingen's Holistic Health Secrets

Hildegarde of Bingen's Holistic Health Secrets
Author: Mélanie Schmidt-Ulmann
Publisher: Eddison Books
Total Pages: 144
Release: 2019
Genre: Cooking (Natural foods)
ISBN: 9781859064429

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A twelfth-century German Benedictine abbess, Hildegard of Bingen is widely regarded as one of the true pioneers of holistic medicine and natural healing, developing concepts that were far ahead of their time. Introducing her 10 key principles including, preventative health advice, fasting, the mind-body connection, meditation and ecological considerations, this practical book brings her original authentic remedies to a modern audience. Discover the healing benefits of key foods and plants - plus which foods to avoid - along with recipes for plant-based balms and elixirs. There is also targeted advice for alleviating common ailments, such as digestive disorders, insomnia, migraines, skin problems, stress - and more.


Hildegard of Bingen's Medicine

Hildegard of Bingen's Medicine
Author: Dr. Wighard Strehlow
Publisher: Inner Traditions / Bear & Co
Total Pages: 196
Release: 1988
Genre: Biography & Autobiography
ISBN: 9780939680443

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This ground-breaking contribution to medicine and healing contains translations of Hildegard text which reflect the high point of medieval, alchemical, and healing science. Commentary by the authors who have worked clinically with Hildegard's wisdom for over thirty years includes information on ways to treat nervous disorders, indigestion, heart problems, and cancer.


Holistic Healing

Holistic Healing
Author: Saint Hildegard
Publisher: Liturgical Press
Total Pages: 254
Release: 1994
Genre: Literary Collections
ISBN: 9780814622247

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The author discusses the use of natural ingredients in diet and therapy to alleviate pain and to foster healing and gives insights into human physiology and pathology.


Hildegard of Bingen's Spiritual Remedies

Hildegard of Bingen's Spiritual Remedies
Author: Wighard Strehlow
Publisher: Inner Traditions / Bear & Co
Total Pages: 276
Release: 2002-07-10
Genre: Biography & Autobiography
ISBN: 9780892819850

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Hildegard of Bingen recognized what the holistic health movement has only recently restored to our consciousness: that full health can only be experienced in a state of spiritual balance. Dr. Strehlow gives readers practical suggestions based on the integration of 35 spiritual forces of the human soul in order to "cure the soul within," which he synthesized from five of Hildegard's books on spiritual and psychological healing principles.


Hildegard's Healing Plants

Hildegard's Healing Plants
Author: Hildegard Von Bingen
Publisher: Beacon Press
Total Pages: 212
Release: 2002-05-11
Genre: Health & Fitness
ISBN: 9780807021095

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Medieval saint, mystic, healer, and visionary-Hildegard von Bingen has made a comeback. She is now popular in natural healing circles, in medieval and women's studies, and among those interested in investing the everyday with the spiritual. Hildegard's Healing Plants is a gift version and new translation of the 'Plant' section of Physica, Hildegard's classic work on health and healing. Hildegard comments on 230 plants and grains-most of which are still grown in home gardens and sold at local health food stores. In one of many entries on women's health, Hildegard writes, 'Also if a pregnant woman labors much in childbirth, let someone cook pleasant herbs, such as fennel and assurum, in water with fear and great moderation, squeeze out the water, and place them while they are warm around her thighs and back, tied gently with a piece of cloth, so that her pain and her closed womb is opened more pleasantly and easily.' Whether read for the sheer enjoyment of Hildegard's earthy, intelligent voice ("Let a man who has an overabundance of lust in his loins cook wild lettuce in water and pour it over himself in a sauna") or for her encyclopedic and often still relevant understanding of natural health, Hildegard's Healing Plants is a treasure for gardeners, natural healing enthusiasts, and Hildegard fans everywhere. Hildegard's Healing Plants includes 230 plants and grains-most of which are still grown in home gardens and sold at local health food stores.


Your Brain On Plants

Your Brain On Plants
Author: Nicolette Perry
Publisher: The Experiment
Total Pages: 535
Release: 2018-09-18
Genre: Health & Fitness
ISBN: 1615194479

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A practical, authoritative reference guide to more than 50 medicinal plants that offer natural, safe ways to optimize your brain health. Expert authors and mother-daughter team Elaine and Nicolette Perry have mastered an ever-growing body of scientific research (some of which they themselves pioneered) on how medicinal plants can help you sleep soundly, reduce stress, improve your memory, and simply feel better—in body and mind. Organized to easily steer you toward the best remedies for your individual needs, Your Brain on Plants presents:Calming BalmsCognition BoostersBlues BustersSleep PromotersPain RelieversExtra EnergizersMind-Altering PlantsPlant Panaceas Within each of these chapters are detailed entries for the medicinal plants and herbs suited to the task, including what scientists know about them, their active ingredients, and guidelines regarding their safe use. Make-at-home recipes for foods, teas, tinctures, balms, and cordials demonstrate how simple it is to benefit from everything these plants have to offer. Plus, foods naturally containing ingredients proven to alleviate symptoms appear throughout the book, along with complementary wellness practices such as meditating (on a chamomile lawn), qi gong (in a wildflower meadow), and walking (in woodland). Praise for Your Brain on Plants “Two qualified nutritional specialists have assembled a clear, concise reference of well-known plants believed to benefit the brain . . . Fascinating facts and bits of folklore, controversies, and important herb-drug interactions add to this timely and intriguing text.” —Choice “This unique volume focusing on plants for mental health will be of interest to anyone considering herbal medicines.” —Booklist


Secrets of God

Secrets of God
Author: Saint Hildegard
Publisher: Shambhala Publications
Total Pages: 208
Release: 1996-07-09
Genre: Biography & Autobiography
ISBN:

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Visionary, mystic, poet, musician, naturalist, healer, theologian--the Rhineland nun Hildegard of Bingen (1078-1179) was a renaissance woman long before there was a Renaissance. Coming at a time when interest in Hildegard has never been greater, this book offers the finest representations of her writings in English available. Includes a brief biography. Illustrations.


Hildegard Von Bingen's Physica

Hildegard Von Bingen's Physica
Author: Saint Hildegard
Publisher: Inner Traditions / Bear & Co
Total Pages: 264
Release: 1998-09
Genre: Biography & Autobiography
ISBN: 9780892816613

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Saint, mystic, healer, visionary, and fighter, Hildegard von Bingen stands as one of the great figures in the history of women in medicine. She was renowned for her healing work and her original theories of medicine.


Hildegard of Bingen

Hildegard of Bingen
Author: Demi
Publisher: Wisdom Tales
Total Pages: 40
Release: 2019
Genre: Christian women saints
ISBN: 9781937786779

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Hildegard of Bingen (1098-1179) was one of the most remarkable and influential women of her time. Blessed with an astonishing array of talents, she was at once a mystic, theologian, scientist, doctor, nutritionist, composer, writer, linguist, and artist. Born to a noble family in Mainz, Germany, Hildegard entered a Benedictine monastery and went on to become abbess of a thriving community near Bingen. From a young age she received extraordinary 'lights' or visions of Heaven, which she described in a book called Know the Ways (of God). Hildegard's collection of imaginative music and poetry includes seventy-seven songs for the liturgical year and a morality play, making her the most prolific composer of early music in Europe. Her pioneering scientific work formed the basis for the study of natural history in Germany, while her holistic medical studies helped to provide cures for numerous diseases. Hildegard was also the author of a cookbook recommending nutritional 'foods of joy' and she even invented a new language! Such was Hildegard's fame and influence that bishops, popes, and kings, as well as humble peasants, sought out her wise counsel. Today, Hildegard of Bingen is recognized as a saint and doctor by the Catholic Church and is also revered by many Lutherans and other Protestants. Find out more about her life in this beautifully illustrated book by award-winning author, Demi.


How to Think Like Leonardo da Vinci

How to Think Like Leonardo da Vinci
Author: Michael J. Gelb
Publisher: Dell
Total Pages: 336
Release: 2009-10-21
Genre: Self-Help
ISBN: 0307573524

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This inspiring and inventive guide teaches readers how to develop their full potential by following the example of the greatest genius of all time, Leonardo da Vinci. Acclaimed author Michael J. Gelb, who has helped thousands of people expand their minds to accomplish more than they ever thought possible, shows you how. Drawing on Da Vinci's notebooks, inventions, and legendary works of art, Gelb introduces Seven Da Vincian Principles—the essential elements of genius—from curiosità, the insatiably curious approach to life to connessione, the appreciation for the interconnectedness of all things. With Da Vinci as your inspiration, you will discover an exhilarating new way of thinking. And step-by-step, through exercises and provocative lessons, you will harness the power—and awesome wonder—of your own genius, mastering such life-changing abilities as: •Problem solving •Creative thinking •Self-expression •Enjoying the world around you •Goal setting and life balance •Harmonizing body and mind Drawing on Da Vinci's notebooks, inventions, and legendary works of art, acclaimed author Michael J. Gelb, introduces seven Da Vincian principles, the essential elements of genius, from curiosita, the insatiably curious approach to life, to connessione, the appreciation for the interconnectedness of all things. With Da Vinci as their inspiration, readers will discover an exhilarating new way of thinking. Step-by-step, through exercises and provocative lessons, anyone can harness the power and awesome wonder of their own genius, mastering such life-changing skills as problem solving, creative thinking, self-expression, goal setting and life balance, and harmonizing body and mind.