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Hey Girl! Self-Love Workbook for Teen Girls

Hey Girl! Self-Love Workbook for Teen Girls
Author: Pragya Tomar
Publisher:
Total Pages:
Release: 2022-05-05
Genre:
ISBN: 9781952821141

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This Self-Love Journal for Teen Girls is filled with positive affirmations and reflective prompts that encourage girls to express themselves, better understand their emotions and celebrate everything that makes them unique.


Hey Girl! Self-Love Journal for Women

Hey Girl! Self-Love Journal for Women
Author: Pragya Tomar
Publisher:
Total Pages:
Release: 2021-07-15
Genre:
ISBN: 9781952821097

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Self-Love Journal for Women


The Self-Love Workbook for Teens

The Self-Love Workbook for Teens
Author: Shainna Ali
Publisher: Ulysses Press
Total Pages: 192
Release: 2020-03-17
Genre: Young Adult Nonfiction
ISBN: 1646040104

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Discover how to change your attitude, build confidence in who you are, and genuinely love yourself through the guided activities and real-world advice in this easy-to-use, friendly workbook for teens and young adults. As a teen, life can be stressful, whether from worrying about looks, performance in school, relationships with friends and family, or societal pressures. It is easy for you to lose focus and feel like you’re not good enough. The Self-Love Workbook for Teens gives you the tools to conquer self-doubt and develop a healthy mindset. It includes fun, creative, and research-backed exercises, lessons, and tips, including: Interactive activities Reflective exercises Journaling prompts Actionable advice Self-love is a journey, but it is the first step on the path to a happier, more fulfilling life.


Hey Girl! Empowering Journal for Girls

Hey Girl! Empowering Journal for Girls
Author: Pragya Tomar
Publisher:
Total Pages:
Release: 2020-05
Genre:
ISBN: 9781732752894

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An Empowering, Imaginative, Inspiring self-exploratory Activity Journal for girls to Cultivate Mindfulness, Positive Affirmations, Gratitude and Help Your Girl Grow Strong, Wise and Confident.


Just As You Are

Just As You Are
Author: Michelle Skeen
Publisher: New Harbinger Publications
Total Pages: 172
Release: 2018-07-01
Genre: Young Adult Nonfiction
ISBN: 162625592X

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Stop comparing yourself to others—you’re special just as you are! In this fun, practical guide, you’ll learn how to silence your nit-picky inner critic, cultivate self-compassion, and discover what really matters to you. If you’re like many teens, you probably feel pressured to live up to the impossible standards set by our culture, the media, and even by your peers. After all, everyone wants perfect hair, a perfect body, cool friends, and good grades. But while it’s okay to strive to be your best, it’s also easy to get caught up in a never-ending comparison game that can feed your inner critic and rob you of your happiness. So, how can you break free from negative self-criticism and learn to appreciate your strengths? In Just As You Are, psychologist Michelle Skeen and her daughter, Kelly Skeen, offer simple tips to help you overcome feelings of inadequacy and unworthiness, stop comparing yourself to others, and be more open and accepting of all aspects of who you are. You’ll also learn how to be more aware of your thoughts and feelings in the moment using powerful mindfulness tools, and build a plan of action for the future based on your values. Sometimes it’s hard to see yourself with clarity and kindness. With this important guide, you’ll learn to move past your faults, celebrate your true strengths, and discover what really matters in your life. What are you waiting for?


The Essential Courage-Boosting Self-Esteem Journal for Girls

The Essential Courage-Boosting Self-Esteem Journal for Girls
Author: Candace Doby
Publisher: Sourcebooks Fire
Total Pages: 256
Release: 2022-02
Genre: Young Adult Nonfiction
ISBN: 9781728246482

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An inspirational self-love workbook filled with over 130 empowering quotes and journal prompts for teen girls to find their courage and build confidence. This is your courage speaking. It's time to put your fear in its place and make it behave. No more surrendering to that whiny little voice telling you that you can't do what you dream of or be who you want to be. It's time to show the world--and YOU--what you're made of. No matter what goal you're after--creating new art, traveling the world, or standing up to someone who's been putting you down--you'll find your Courage in this inspirational book to help you discover who you are and who you can become. So, go ahead, girl. Get your side-eye ready. You've got things to do, and your fear is not going to stop you. Makes an incredible gift for: Birthdays for daughters and nieces Middle school graduation Just because


The Self-Love Workbook

The Self-Love Workbook
Author: Shainna Ali
Publisher: Simon and Schuster
Total Pages: 184
Release: 2023-02-14
Genre: Psychology
ISBN: 1646044428

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Experience the life-changing magic of self-love! You need love from yourself as much as from others. When you have low self-esteem, low confidence or even self-hatred, it’s impossible to live life to the fullest. It’s time to build your self-love and transform your attitude, emotions and overall outlook on life! This helpful workbook allows you to become aware of your own unique needs and goals while discovering how to better accept and love your true self. It includes a variety of constructive and actionable tips, tricks and exercises, including: • Interactive Activities explore a variety of fun and creative ways to love yourself • Reflection Prompts unpack your experiences and connect them to new lessons • Helpful Advice deepen your understanding of self-love and utilize it in the real world Self-love allows you not only to see your true self, but to truly accept who you are wholeheartedly. With this acceptance comes the freedom and confidence to live your life to its fullest. It’s time to conquer self-doubt and self-sabotage. It’s time to love yourself!


Guided Self-Love Workbook for Teen Girls

Guided Self-Love Workbook for Teen Girls
Author: Annabelle Pierce
Publisher:
Total Pages: 172
Release: 2022-06-02
Genre:
ISBN: 9781399927604

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The effectiveness of this book has to be experienced to be believed. The reader will enjoy an amazing journey discovering techniques which will lead to the ultimate form of love, self-love.


This Is Me

This Is Me
Author: Jeffrey Dean
Publisher: Multnomah
Total Pages: 240
Release: 2009-01-21
Genre: Young Adult Nonfiction
ISBN: 0307561739

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You want to show the world the real you. But sometimes you’re not sure who the real you really is. (Here’s help.) Being a teen girl isn’t easy. The pressures, the frustrations, the fears. Some days you just want to disappear. But a voice inside keeps whispering that you were created for an amazing life. And you want it. You long to become the kind of beautiful young woman who can confidently tell the world… “This is me!” So where do you start? Maybe with a helpful handbook to the truth about you. This Is Me: A Teen Girl’s Guide to Becoming the Real You offers practical “getting there” advice for teens who want to experience everything God has for their future. Teen authority and counselor Jeffrey Dean has spoken–and listened–to thousands of students just like you. In his new book, he helps you figure out where you are now, then shows you from the Bible how to get where you want to go. This Is Me is packed with street-level reality, surprising humor, hard questions and life-tested answers. For your personal journey from here to extraordinary, This Is Me is the travel companion every girl needs. Check out the companion book: Watch This: A getting-there guide to manhood for teen boys.