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Herbs Demystified

Herbs Demystified
Author: Holly Phaneuf
Publisher: Da Capo Lifelong Books
Total Pages: 400
Release: 2005-12-13
Genre: Health & Fitness
ISBN: 9781569244081

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The scores of books on herbs already available generally restate old, often outdated lore about herbs. Now, Herbs Demystified does something entirely different: It is the first book to explain exactly what herbs actually do inside our bodies and how they achieve their effects. Biochemist Holly Phaneuf covers 100 of the most popular herbs-astragalus, black cohosh, chamomile, echinacea, garlic, gingko, ginseng, milk thistle, pine bark extract, saw palmetto, valerian, and many others. Phaneuf's introductory overview lays out the basic chemical principles that underlie the journey herbal molecules make in our bodies. Then, for each of the herbs, she covers its history and folklore; explains what the herb really does-its evidence of action; its good uses and not so good uses, including the forms in which it is typically available and commonly reported dosages; interesting facts and the bottom line. Like no other herb book before, Herbs Demystified allows readers to custom-fit an herb to one's own particular concern, therefore minimizing trial and error.


Herbs Demystified

Herbs Demystified
Author: Holly Phaneuf
Publisher: Hachette Go
Total Pages: 633
Release: 2022-11-15
Genre: Health & Fitness
ISBN: 0306833115

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The scores of books on herbs already available generally restate old, often outdated lore about herbs. Now, Herbs Demystified does something entirely different: It is the first book to explain exactly what herbs actually do inside our bodies and how they achieve their effects. Biochemist Holly Phaneuf covers 100 of the most popular herbs-astragalus, black cohosh, chamomile, echinacea, garlic, gingko, ginseng, milk thistle, pine bark extract, saw palmetto, valerian, and many others. Phaneuf's introductory overview lays out the basic chemical principles that underlie the journey herbal molecules make in our bodies. Then, for each of the herbs, she covers its history and folklore; explains what the herb really does-its evidence of action; its good uses and not so good uses, including the forms in which it is typically available and commonly reported dosages; interesting facts and the bottom line. Like no other herb book before, Herbs Demystified allows readers to custom-fit an herb to one's own particular concern, therefore minimizing trial and error.


The Complete Guide to Growing Healing and Medicinal Herbs

The Complete Guide to Growing Healing and Medicinal Herbs
Author: Wendy Vincent
Publisher: Atlantic Publishing Company
Total Pages: 306
Release: 2011
Genre: Gardening
ISBN: 1601383517

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This book will guide you through the step-by-step process of learning about and growing your own healing herbs, starting with the basics of what each herb can do and proceeding to show you everything you need to cultivate them yourself. The first things you will learn in this guide are the basics of all healing herbs, starting with a complete breakdown of the numerous healing herbs known to be easily cultivated in temperate climates. Matching the right herbs to your region, you will then be able to start learning about how herbs grow, as well as what they need from the soil, water, the weather, and feeding. You will learn which plants grow best together and which style of herbs are going to be best for selling and which are best for personal growing. Experts in the field of healing herbs have provided their insights into issues such as how to harvest the healing herbs best and how to dry or preserve them for use as healing materials. Learn how you can make a number of common treatments for various ailments with your herbs and how you can benefit best from your newfound garden.--COVER.


Everyday Herbs in Spiritual Life

Everyday Herbs in Spiritual Life
Author:
Publisher: SkyLight Paths Publishing
Total Pages: 210
Release: 2007
Genre: Crafts & Hobbies
ISBN: 1594731748

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Herbs have been essential to spiritual beliefs and practices throughout time and history. From Christian Scripture to Hindu observances, Jewish ritual to early Islamic literature, Native American traditions to Buddhist symbolism, plants are seen as a blessing from God and a way to remain in harmony with Spirit. In this fun, informative and engaging guide, you will be delighted by the history of the religious and spiritual use of herbs in many faith traditions and inspired by creative ideas on how to use herbs for spiritual growth. Unique and soul-strengthening activities can teach you how to: Create herbal art inspired by your faith, Craft herbal wreaths, pillows and soaps from herbs selected for their spiritual qualities, Prepare herbal teas, infused oils, meals and condiments with herbs chosen for their ability to nurture, strengthen and heal, Make candles infused with herbs that promote balance and centering, Nourish the soul with herbal sachets and potpourri, Use incense and smudge sticks to imbue clarity and purity, Design a simple herb garden of plants chosen from among different spiritual traditions, Construct spaces in which to use herbs for reflection and meditation. Book jacket.


Herbal Remedies Guide: Uses of 100 Herbs for Common Ailments

Herbal Remedies Guide: Uses of 100 Herbs for Common Ailments
Author: Angela Curtis
Publisher: Speedy Publishing LLC
Total Pages: 35
Release: 2012-10-02
Genre: Health & Fitness
ISBN: 1634282019

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This book highlights the real effects that herbal remedies can have on the human body. The most popular herbs are outlined along with a few that are not so well known. The main point is that they are highlighted for their properties and the positive effects that they can have on particular illnesses. A lot of the herbs are typically found in your local supermarket and may even be used for everyday cooking purposes. The fact is that they are not hard to find and once taken under the guidance of a qualified herbalist or doctor can do wonders for alleviating whichever illness you may have. Nowadays people are opting to go with the more natural options and herbal remedies are in the list. As the effects of chemically manufactured medications are much worse sometimes fatal it is much easier to go with an option that works just as effectively and is one hundred percent natural. As the world moves toward health and wellness, the herbs highlighted in the book will become more prevalent in many courses of treatment that is prescribed for persons. Even the traditional doctors are starting to include natural remedies in their treatment plan. After all the chemically based medicines all came from herbs didn't they?


Herbal Remedies for Beginners

Herbal Remedies for Beginners
Author: Sandra Kynes
Publisher: Llewellyn Worldwide
Total Pages: 225
Release: 2020-06-08
Genre: Body, Mind & Spirit
ISBN: 0738761966

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Quick and Easy Remedies for Holistic Health This impressive book contains almost 200 recipes for herbal remedies that anyone can use, even if you've never worked with herbs. Expert Sandra Kynes shows how herbal remedies can treat everything from the flu to kidney stones and can be made from ingredients commonly stocked in your kitchen. Herbal Remedies for Beginners is cleverly organized and cross-referenced so you can look up remedies by ailment or by herb, making it easy to find what you need. You'll discover how to make the remedies and a wide variety of application methods from teas and oils to balms and gels. With everything from a basil and lemongrass salve for soothing insect bites to a ginger and turmeric syrup for alleviating motion sickness, this is the perfect beginner's guide to natural wellness.


How Herbs Healed the World

How Herbs Healed the World
Author: Connor Smith
Publisher: Greenfinch
Total Pages: 410
Release: 2024-07-04
Genre: Gardening
ISBN: 1529430542

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Herbs are wonderful things. Without them so much would not be possible. With the advance of science over the last two hundred years these once mystical plants have changed and saved countless lives, vastly improving our standard of living while providing us all with a much richer, healthier diet. Today, we take for granted a world full of life-saving drugs, luxury cosmetics and exotic foods. This fascinating book will tell this story: revealing how poisons once used by the ancient Romans such as Deadly Nightshade are now being used in modern medicine or how the herbs used by indigenous people around the world have provided remedies for countless illnesses. It will explore the myths and legends behind herbs such as the infamous Mandrake and how herbs such as Yarrow are still being used to treat wounds today, just as they were thousands of years ago; and it will show how exotic herbs from across the globe have enriched our lives and delve into the origins of the culinary herbs that everyone knows and loves. Seventy-five herbs have been carefully chosen to tell the story of how they have each changed our world, looking back at their origins and what was once believed, while comparing this with the modern day uses and the scientific value of these plants enabling the reader to understand and appreciate their importance. Each double page spread will provide both historic and modern illustrations of each herb alongside captivating accounts of their historical and modern day uses including supplementary botanical and horticultural information for each.


Demystified Chinese Herbal Medicine

Demystified Chinese Herbal Medicine
Author: Yu Qi
Publisher:
Total Pages: 312
Release: 2012-04-08
Genre: Herbal
ISBN: 9781456481469

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There are a lot of Chinese herbal books available in the market. However, most of them are fit to be as reference books instead of text books for TCM school students. As we know, most TCM students in the US are part-time and they need to concentrate on the most useful and succinct information in order to grasp knowledge more efficiency. This book is basically the result of six years of teaching materials to Chinese herbal medicine students.


The New Healing Herbs

The New Healing Herbs
Author: Michael Castleman
Publisher: Rodale Books
Total Pages: 576
Release: 2017-07-11
Genre: Health & Fitness
ISBN: 1623369134

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Straight from nature's medicine cabinet, the latest herbal discoveries that cure hundreds of health concerns without the dangerous side effects or high cost of prescription drugs. When compared to prescription drugs, herbal healing is both safer and more cost effective. In the fourth edition of The New Healing Herbs, you get access to the latest, most up-to-date information about herbal remedies for cures to nausea, the common cold, diabetes, cancer, allergies, back pain, and more. This new edition includes five new herbs, the result of author Michael Castleman's endless research and dedication to holistic healing. Taking a folklore-meets-science approach, you'll also explore the rich history of herbal medicine traditions. Featuring 135 of the most widely used medicinal herbs, including cannabis, The New Healing Herbs shows you which herbal remedy to take for each condition, how it's taken, what interactions to watch for, and where to buy the featured herb. The easy-to-use Cure Finder organizes herbs by health condition, healing actions, and alternative uses, guiding you to the right herbal remedy for your ailment. With The New Healing Herbs, you'll find nature's remedy for health, vibrancy, and happiness.


Alchemy of Herbs

Alchemy of Herbs
Author: Rosalee De La Foret
Publisher: Hay House, Inc
Total Pages: 385
Release: 2017-04-04
Genre: Health & Fitness
ISBN: 140195006X

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Did you know there’s a powerful herbal medicine chest in your kitchen? Imagine being prepared for that next cold, scrape, headache, digestive issue, stressful day, or sleepless night with simple ingredients from your cupboard. Instead of pills, reach for:Cinnamon Tea to soothe your throat . . . Garlic Hummus to support your immune system . . . Ginger Lemon Tea for cold and flu symptoms . . . Cayenne Salve to relieve sore muscles . . . Cardamom Chocolate Mousse Cake for heart health . . . A glass of Spiced Cold Brew Coffee as a powerful antioxidant . . . Alchemy of Herbs will show you how to transform common ingredients into foods and remedies that heal. What were once everyday flavorings will become your personal kitchen apothecary. While using herbs can often seem complicated or costly, this book offers a way to learn that’s as simple and inexpensive as cooking dinner. With the guidance of herbalist Rosalee de la Forêt, you’ll understand how to match the properties of each plant to your own unique needs, for a truly personalized approach to health for you and your family. In addition to offering dozens of inspiring recipes, Rosalee examines the history and modern-day use of 29 popular herbs, supporting their healing properties with both scientific studies and in-depth research into herbal energetics. Grow your knowledge of healing herbs and spices and start using nature’s pharmacy to feed, heal, and nurture your whole family!