Herbal Supplements And The Brain PDF Download

Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Herbal Supplements And The Brain PDF full book. Access full book title Herbal Supplements And The Brain.

Herbal Supplements and the Brain

Herbal Supplements and the Brain
Author: S.J. Enna
Publisher: FT Press
Total Pages: 273
Release: 2012-05-07
Genre: Medical
ISBN: 0132825015
GET BOOK

Download Herbal Supplements and the Brain Book in PDF, ePub and Kindle

Today, many manufacturers of plant-based "neuroceuticals" claim their products can offer powerful benefits in brain function. However, the US government does not require these manufacturers to demonstrate their products’ effectiveness, leaving it difficult for consumers and health professionals to make decisions about the benefits and risks. In Herbal Supplements and the Brain: Understanding their Health Benefits and Hazards, two leading researchers provide this crucial information in clear language any intelligent reader can understand and use. They begin by introducing the fundamental principles of pharmacology, explaining how drugs and natural products can affect the body’s organs and organ systems. Using examples, they show how to determine whether an ingested substance can enter the bloodstream and reach its target at a concentration sufficient to have an effect. They also explain how natural products may influence blood levels of other substances, and discuss whether such interactions may diminish the effectiveness of prescription medications or alter normal body chemistry. Throughout, the authors emphasize factors relating especially to neuroceuticals and the brain. Individual chapters are devoted to nutritional supplements which promise to enhance memory, relieve pain, safely promote sleep, and aid in the treatment of depression or anxiety. Specifically, readers will find research-based coverage of Ginkgo biloba; St. John’s Wort; Valerian; Lemon Balm; Kava; Lavender; Kudzu, Daffodil, Passion Flower, and Camellia Tea and other caffeinated beverages.

The Herbal Brain

The Herbal Brain
Author: Emory E Prescott, Ph D
Publisher: Dorrance Publishing
Total Pages: 296
Release: 2019-12-11
Genre: Health & Fitness
ISBN: 1646101987
GET BOOK

Download The Herbal Brain Book in PDF, ePub and Kindle

The Herbal Brain By: Emory E Prescott, Ph D, MS, CCC/SLP Do you want to improve your ability to pay attention, think, and remember? The Herbal Brain introduces a unique blend of twelve “nootropics” – highly beneficial herbs containing vital nutrients and properties needed for cognitive health. These same herbs are also collectively neuroprotective, regenerative, restorative, antioxidant, anti-inflammatory, good for your heart and good for your immune system. Sadly, global toxicity is increasing at an alarming rate along with an unprecedented general decline for many in language skills, intelligence, and memory. The Herbal Brain focuses on natural ways to enrich your mind and body and improve your overall well-being. Included are the twelve safest and most effective nootropics you can consume, expanded with straight talk about natural medicine, the limits of western healthcare, and healthy lifestyle modifications you can make in order to survive and thrive on our toxic planet. Whether you want to improve brain health, plant a nootropic herb garden, increase your knowledge of brain-boosting aromatherapy, or just drink the ideal herbal tea blend for better health, Dr. Prescott’s guide of herbal nootropics has the beneficial information and ideas you need for stronger mind and memory.

Herbs and Nutrients for the Mind

Herbs and Nutrients for the Mind
Author: Chris D. Meletis
Publisher: Bloomsbury Publishing USA
Total Pages: 302
Release: 2004-10-30
Genre: Medical
ISBN: 0313025134
GET BOOK

Download Herbs and Nutrients for the Mind Book in PDF, ePub and Kindle

Two naturopaths introduce us to the world of brain biochemistry, translating the science into laymen's terms, so that the reader can understand the potential power of herbs and nutrients to enhance health, prevent disorders, and affect existing health disorders. These alternatives, or supplements, to medication are being used across the country to help treat health conditions with a psychological component—from ADHD and anorexia to insomnia, menopause, and Parkinson's Disease. Authors Meletis and Barker explain 18 of these conditions, and review the most current research into how—or whether—the use of herbs and supplements has been proven to prevent, affect or remove these health conditions, or at least some of their symptoms. Can the Chinese herb Salvia curb cravings in alcoholics? Can niacin help treat anxiety? Other herbs, nutrients, and conditions addressed include the use of zinc to reduce symptoms of anorexia and bulimia, ginkgo biloba for Alzheimer's, and 5-HTP for depression. One appendix to this volume lists the top 20 brain-enhancing herbs and supplements. Another lists nutrient deficiencies and their links to health and brain function. It is not the intent of this book to advocate for the replacement of standard drug therapy, but for the integration of these natural medicines with traditional medical treatments. Consumers are urged to discuss these herbs and nutrients with their physician before beginning use, as some allergic reactions or interactions with traditional medicines can occur. The central argument of this book is that when properly nourished people can operate at maximum physical and mental capacity, with maximum ability to fend off or recover from disease and disorder.

User's Guide to Brain-Boosting Nutrients

User's Guide to Brain-Boosting Nutrients
Author: James Gormley
Publisher: Basic Health Publications, Inc.
Total Pages: 102
Release: 2004
Genre: Health & Fitness
ISBN: 9781591200901
GET BOOK

Download User's Guide to Brain-Boosting Nutrients Book in PDF, ePub and Kindle

In the Users Guide to Brain-Boosting Nutrients, leading nutritionist and author of the Real Vitamin and Mineral Book Shari Lieberman teams up with top nutrition writer and former editor of Better Nutrition magazine James Gormley to describe the best brain-boosting dietary supplements including vitamin E, ginkgo, amino acids, huperzine A, and acetyl-L-carnitine and how to use them safely and effectively to achieve optimum brain power.

Nutraceuticals in Brain Health and Beyond

Nutraceuticals in Brain Health and Beyond
Author: Dilip Ghosh
Publisher: Academic Press
Total Pages: 476
Release: 2020-11-12
Genre: Health & Fitness
ISBN: 0128206101
GET BOOK

Download Nutraceuticals in Brain Health and Beyond Book in PDF, ePub and Kindle

Nutraceuticals in Brain Health and Beyond focuses on a variety of health disorders where intervention with nutritional supplements prove valuable, such as Alzheimer’s, Parkinson’s, autism, and attention-deficit disorder in children. In addition, Nutraceuticals in Brain Health and Beyond addresses "herb-nutra psychiatry" which is a field of research focused on developing a comprehensive, cohesive, and scientifically rigorous evidence base to shift conceptual thinking around the role of diet and nutrition in mental health. Intended for nutrition researchers, nutritionists, dieticians, regulatory bodies, health professionals, and students studying related fields, Nutraceuticals in Brain Health and Beyond will be a useful reference in understanding the links between nutrition and brain health. • Addresses nutritional psychiatry and cognitive health at all stages of the lifespan • Contains extensive coverage of vitamins, minerals, botanicals, and other nutrients • Offers novel insight into cognitive dysfunctions including depression and other neurodegenerative disorders • Explores the role of genomics and epigenetics, including discussion of the gut–brain axis

Herbal Remedies for Memory and Cognitive Function for Beginners

Herbal Remedies for Memory and Cognitive Function for Beginners
Author: Kerry Rueda
Publisher: Independently Published
Total Pages: 0
Release: 2024-02-24
Genre: Health & Fitness
ISBN:
GET BOOK

Download Herbal Remedies for Memory and Cognitive Function for Beginners Book in PDF, ePub and Kindle

Embark on a transformative journey towards enhanced cognitive health with "Herbal Remedies for Memory and Cognitive Function for Beginners." This comprehensive guide delves into the depths of traditional wisdom and modern science to unveil the power of herbal remedies in optimizing memory, focus, and cognitive resilience. Unlock the Secrets of Memory and Cognitive Function: Delve into the fundamentals of memory and cognitive function, understanding the intricate mechanisms that govern our mental prowess. Learn about the factors influencing cognitive health, from age to nutrition, stress, and beyond. Harness the Wisdom of Herbal Traditions: Explore the rich tapestry of herbalism, tracing its historical roots and the cultural significance of botanical allies. Discover time-honored principles of herbalism for cognitive support, and unveil the neuroprotective properties of nature's bounty. Empower Your Brain with Nutrient-Rich Herbs: Nourish your mind with a treasury of herbal nutrition, from Ginkgo Biloba enhancing blood flow to Turmeric's cognitive boost. Uncover the cognitive benefits of herbal supplements, seamlessly integrating them into your daily life for sustained mental clarity. Elevate Your Memory and Focus: Unlock the potential of memory-boosting herbs such as Ginkgo Biloba and Bacopa Monnieri, crafting synergistic blends for unparalleled cognitive enhancement. Bid farewell to brain fog as you explore herbal solutions to sharpen focus and combat cognitive decline. Forge Resilience Against Stress: Equip yourself with adaptogenic herbs to navigate the tumultuous seas of stress, bolstering cognitive resilience with Ashwagandha, Rhodiola Rosea, and more. Immerse in herbal practices that soothe the mind and fortify against life's challenges. Optimize Your Sleep, Elevate Your Performance: Discover the profound connection between sleep and cognitive performance, embracing herbal remedies like Valerian Root and Lavender to induce restorative sleep patterns. Establish a harmonious balance in your life, fueling cognitive vitality with holistic lifestyle practices. Pave the Way for Future Cognitive Health: Peer into the horizon of herbal cognitive research, exploring emerging trends and potential breakthroughs in the field. Uncover the pivotal role of herbalism in shaping the future of cognitive wellness through integrated approaches and sustainable practices. With "Herbal Remedies for Memory and Cognitive Function for Beginners," you hold the key to unlocking your brain's full potential. Embrace the power of nature's pharmacy and embark on a journey towards lifelong cognitive vitality. Seize this opportunity to revolutionize your mental well-being today.

Your Brain on Plants

Your Brain on Plants
Author: Nicolette Perry
Publisher: The Experiment
Total Pages: 257
Release: 2018-08-07
Genre: Health & Fitness
ISBN: 1615194460
GET BOOK

Download Your Brain on Plants Book in PDF, ePub and Kindle

This practical, authoritative, and beautiful reference guide introduces you to more than 50 medicinal plants that offer natural, safe ways to optimize your brain health. Expert authors and mother-daughter team Elaine and Nicolette Perry have mastered an ever-growing body of scientific research (some of which they themselves pioneered) on how medicinal plants can help you sleep soundly, reduce stress, improve your memory, and simply feel better—in body and mind. Organized to easily steer you toward the best remedies for your individual needs, Your Brain on Plants presents: Calming Balms Cognition Boosters Blues Busters Sleep Promoters Pain Relievers Extra Energizers Mind-Altering Plants Plant Panaceas Within each of these chapters are detailed entries for the medicinal plants and herbs suited to the task, including what scientists know about them, their active ingredients, and guidelines regarding their safe use. Make-at-home recipes for foods, teas, tinctures, balms, and cordials demonstrate how simple it is to benefit from everything these plants have to offer. Plus, foods naturally containing ingredients proven to alleviate symptoms appear throughout the book, along with complementary wellness practices such as meditating (on a chamomile lawn), qi gong (in a wildflower meadow), and walking (in woodland).

Herbs and Nutrients for Neurologic Disorders

Herbs and Nutrients for Neurologic Disorders
Author: Sidney J. Kurn
Publisher: Simon and Schuster
Total Pages: 240
Release: 2016-06-16
Genre: Health & Fitness
ISBN: 1620555549
GET BOOK

Download Herbs and Nutrients for Neurologic Disorders Book in PDF, ePub and Kindle

A guide to herbal and holistic medicine for brain health and neurologic disorders • Provides detailed herbal, antioxidant, and nutritional strategies for Alzheimer’s, Parkinson’s, multiple sclerosis, stroke, migraine, and seizures • Supported by scientific studies and years of successful clinical practice • Discusses potential side effects, counter-indications, and the proper dosages to reduce symptoms, slow disease progression, and lessen the chances of recurrence Numerous medical journals have published studies supporting the use of herbs and nutrients in the treatment of neurodegenerative disorders. Yet in practice most neurologists rarely include them as part of their protocols. In this practical guide, Sidney Kurn, M.D., and Sheryl Shook, Ph.D., explain how to safely and easily incorporate herbs, antioxidants, and nutritional supplements into the standard conventional treatments for 6 common neurologic disorders: Alzheimer’s, Parkinson’s, multiple sclerosis, stroke, migraine, and seizures. For each condition, the authors provide detailed strategies supported by scientific evidence and years of successful clinical practice. They examine the biochemical role of each recommended herb, nutrient, or antioxidant and discuss potential side effects, counter-indications, and proper dosages to reduce symptoms, slow disease progression, and--in the case of stroke, migraine, and seizures--lessen the chances of recurrence. The authors explore the nutrient deficiencies and physiological mechanisms, including inflammation, heavy metal toxicity, and mitochondrial dysfunction, that can cause oxidative injuries and initiate neurologic disorders. They reveal which common substances, such as aspartame and glutamate, can trigger these mechanisms at the cellular level and recommend specific herbs and antioxidants, such as turmeric, cannabinoids, resveratrol, and N-acetyl cysteine, to counteract their effects. They discuss the importance of sleep to overall well-being, especially for those suffering from neurologic disorders, and offer tips to help ensure a good night’s sleep. Integrating neuroscience, biochemistry, herbalism, and decades of clinical experience, the authors lay the scientific foundation for a holistic, naturopathic approach to neurologic disorders and a way to enhance the quality of life for those suffering from these conditions.

Mind Food and Smart Pills

Mind Food and Smart Pills
Author: Ross Pelton
Publisher: Main Street Books
Total Pages: 352
Release: 1989-07
Genre: Health & Fitness
ISBN:
GET BOOK

Download Mind Food and Smart Pills Book in PDF, ePub and Kindle

Scientists now believe that the limits of our intelligence are not rigidly set in our brains at conception or birth, but that intelligence can be developed. This accessible book shows how to use antioxidants and nutritional supplements to increase mental alertness and preserve memory. 10 illustrations.

Concise Handbook of Psychoactive Herbs

Concise Handbook of Psychoactive Herbs
Author: Marcello Spinella
Publisher: Routledge
Total Pages: 297
Release: 2013-10-31
Genre: Health & Fitness
ISBN: 1135422389
GET BOOK

Download Concise Handbook of Psychoactive Herbs Book in PDF, ePub and Kindle

Find out how plant-derived drugs react with your brain to produce either healing or harmful results! The Concise Handbook of Psychoactive Herbs will give you a better understanding of herbal products that have psychological effects. The book explores how they work, how effective they are, and what is known about their safety. Geared towards non-specialist professionals and curious individuals, this guide shows how herbal preparations can affect the brain, mental state, and behavior of a user and includes treatment methods, tables, illustrations, a glossary, and a bibliography. The Concise Handbook of Psychoactive Herbs contains chapters on several types of psychoactive herbs, including: stimulants cognition-enhancers sedatives painkillers hallucinogens With the Concise Handbook of Psychoactive Herbs, you’ll examine the effects of psychoactive drugs on the nervous systemboth positive and negative. Each chapter discusses a type of herbal medicine, its action on the brain and other systems of the body, side effects, and the potential for addiction. The book closely examines possible drug interactions with prescription medications and emphasizes the caution you need to take when using herbal health products. In the Concise Handbook of Psychoactive Herbs you will learn about the psychoactive actions of such medicinal plants as: coffee tobacco cannabis ginseng chamomile cocoa opium poppy peyote gingko biloba