Helping Children Understand And Express Emotions A Practical Interoception Activity Book PDF Download

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Helping Children Understand and Express Emotions: A Practical Interoception Activity Book.

Helping Children Understand and Express Emotions: A Practical Interoception Activity Book.
Author: Emma Goodall
Publisher:
Total Pages: 70
Release: 2019-11-08
Genre: Body, Mind & Spirit
ISBN: 9780648280040

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It is frustrating for children and their families when a child can't recognise or safely express their emotions. This book will explain why many children, including children with disabilities struggle to learn about and manage their emotions and then it will give you practical strategies to support them to do so.These strategies require 5-20 minutes a day and are suitable for all people regardless of their age, challenges and their support needs. However, whilst children are still learning about their emotions they need the adults around them to help them manage their emotions. This book will provide you with 3 key practical and easy to implement strategies that will be of use when helping children to manage their emotions before they are able to do so unaided.This book uses evidence based strategies that the author has been implementing in schools and pre-schools in Australia and New Zealand for several years. Every child who has been using the strategies described in this book has developed more understanding of their emotions and been able to express them more safely after 8-10 weeks. The author has also used these strategies in her private practice with a range of adults, who have said that they feel calmer and more in control. This book provides parents and educators with all the tools they need to support children and young people to develop the practical skills needed to learn to understand and effectively express their emotions. It provides the neuroscience and biological explanations behind why children loose control and practical activities to help them develop their interoception, the very foundation of being able to self-manage and self-regulate emotions.


The Feelings Activity Book for Children

The Feelings Activity Book for Children
Author: Diane Romo
Publisher: Rockridge Press
Total Pages:
Release: 2021-06-08
Genre:
ISBN: 9781648766763

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Encourage kids to explore their emotions through engaging activities for ages 4 to 8 When children can identify their feelings, they're better able to work through them and express them in a positive way. Help kids build essential social and emotional skills with this constructive approach to feelings books for children. It's filled with activities that teach kids to understand their feelings and practice healthy methods for managing them. Kids will discover what happens to their minds and bodies when they experience emotions like happiness, anger, and embarrassment--and how to cope with big feelings when they arise. This standout among feelings books for children includes: A balanced approach--Investigating all of their feelings without judgment will show children how to handle a wide spectrum of emotions. Real-life situations--Realistic examples encourage kids to think about how they'd feel and react in different scenarios, helping them develop empathy and manage their emotions in new situations. A wide variety of activities--This fun choice in feelings books for children keeps kids engaged with coloring, drawing, writing, solving puzzles, and more. Give kids the tools to deal with their emotions in a healthy way with this colorfully illustrated entry into feelings books for children.


Coping Skills & Strategies

Coping Skills & Strategies
Author: Maria O'Connor
Publisher: Independently Published
Total Pages: 74
Release: 2021-10-23
Genre:
ISBN:

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Coping skills and Strategies is an interactive activity book to help you and your child to identify, learn and express emotions and feelings. Children often find it hard to articulate what they are actually feeling when they are overwhelmed with different emotions. This workbook will help you, help them to learn how to recognize when they feel strong emotions and implement strategies to reduce the impact it has on their behavior and how they express how they are feeling. This work book has been organized into sections to introduce your little ones to big emotions and then concentrates on four of the most difficult to manage emotions 1. Anger 2. Anxiety 3. Frustration 4. Sadness Each section covers assessment, causes, skills and strategies to deal with each kind of emotion. The activities are colorful and full of options to use for when children are feeling overwhelmed or even if they are just wanting a quiet activity to keep them occupied. We have also included a certificate at the end so that your child will feel a real sense of accomplishment when they complete the activity book and gain the knowledge they need to help build confidence and resilience.


Interoception and Regulation

Interoception and Regulation
Author: Emma Goodall
Publisher: Jessica Kingsley Publishers
Total Pages: 135
Release: 2022-03-21
Genre: Psychology
ISBN: 1787757293

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There are some things that many of us take for granted - such as knowing when we are hot or cold, feel hungry, or need to go to the toilet. But how do we know these things, and why do some people struggle to recognise them? Interoception - the ability to identify and act on physical sensations inside the body - is crucial to human well-being. It underpins physical developmental milestones, such as toilet-training, as well emotional ones, such as the ability to self-regulate. Research shows that Autism often co-occurs with poor interoceptive sense. This practical and informative book demystifies interoception and provides tools to help boost interoceptive abilities. It summarises the latest research, explores how interoceptive difficulties can be identified, suggests strategies to manage feelings and emotions, and explains how to support individuals in 'tuning in' to themselves.


Exploring and Expressing Feelings and Emotions with Your Kid

Exploring and Expressing Feelings and Emotions with Your Kid
Author: Ananda Store
Publisher:
Total Pages: 102
Release: 2021-06-15
Genre:
ISBN: 9781006856969

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A guide to unlocking a deeper awarnessEncourage kids to explore their emotions through engaging activities for ages 4 to 12. When children can identify their feelings, they're better able to work through them and express them in a positive way. Help kids build essential social and emotional skills with this constructive approach to feelings books for children. It's filled with activities that teach kids to understand their feelings and practice healthy methods for managing them. Kids will discover what happens to their minds and bodies when they experience emotions like happiness, anger, and embarrassment―and how to cope with big feelings when they arise. This Activity Book for kids contains: -Differences betwen emotions and feelings -exercises and cute images for kids to understand the emotions and the feelings -daily emotions log100 pages with activities to identify, understand and manage your emotions and feelings in 6x9 format * The emotion itself is not a bad thing * Help your child learn self-regulation *Find a healthy way to solve the issue and frustration *When emotions are big, it's okay to take a pause *The way kids feel now won't last forever About Ananda Store: Ananda Store is a mom and dad run publishing company! We are passionate about kids, books, happiness and creating cute and practical books for kids.


Exploring and Expressing Feelings and Emotions with Your Kid

Exploring and Expressing Feelings and Emotions with Your Kid
Author: Ananda Store
Publisher:
Total Pages: 100
Release: 2021-06-15
Genre:
ISBN:

Download Exploring and Expressing Feelings and Emotions with Your Kid Book in PDF, ePub and Kindle

A guide to unlocking a deeper awarnessEncourage kids to explore their emotions through engaging activities for ages 4 to 12. When children can identify their feelings, they're better able to work through them and express them in a positive way. Help kids build essential social and emotional skills with this constructive approach to feelings books for children. It's filled with activities that teach kids to understand their feelings and practice healthy methods for managing them. Kids will discover what happens to their minds and bodies when they experience emotions like happiness, anger, and embarrassment―and how to cope with big feelings when they arise. This Activity Book for kids contains: -Differences betwen emotions and feelings -exercises and cute images for kids to understand the emotions and the feelings -daily emotions log100 pages with activities to identify, understand and manage your emotions and feelings in 6x9 format * The emotion itself is not a bad thing * Help your child learn self-regulation *Find a healthy way to solve the issue and frustration *When emotions are big, it's okay to take a pause *The way kids feel now won't last forever About Ananda Store: Ananda Store is a mom and dad run publishing company! We are passionate about kids, books, happiness and creating cute and practical books for kids.


Self-Esteem Starters for Kids: Know Your Feelings!

Self-Esteem Starters for Kids: Know Your Feelings!
Author: Beth Cox
Publisher: Racehorse for Young Readers
Total Pages: 0
Release: 2020-12-01
Genre: Juvenile Nonfiction
ISBN: 9781631586255

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Help your child handle their emotions through this colorful activity book! Strong emotions can be a rollercoaster for everyone, especially children. Kids need to learn how to handle their feelings in a way that benefits both them and others, from friends to family to teachers and coaches. Following tried and tested techniques, children will learn how to handle their emotions and interact with others’ emotions. From dealing with friendship wobbles to embarrassing moments and facing the consequences of emotional outbursts, the activities at the heart of this book are designed to help children discover just what they can do to channel all their emotions in a healthy way. While starting a new school year is an exciting time, it can also be quite daunting. Worrying about going back to school or starting somewhere new is totally normal, whether you're worried about friendships, schoolwork, or something else entirely! Designed to help children find their inner confidence, the Self-Esteem Starters for Kids activity book series is full of practical advice and strategies for dealing with wobbles and worries. The two books are written by inclusivity expert Beth Cox in collaboration with Confidence Coach Natalie Costa, addressing mental health in a positive framework with no shame or blame.


My Feelings Activity Book

My Feelings Activity Book
Author: Sam Kurtzman-Counter
Publisher: Rubys Studio
Total Pages: 0
Release: 2013-02
Genre:
ISBN: 9780615651361

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From the experts at The Mother Company (TMC), a children's multi-media company, devoted to helping parents raise good people, comes another book in their award-winning series, under their Ruby's Studio imprint, designed to help children develop emotional literacy. This book helps children recognize, express and move through feelings with patience and practice. - Children learn to explore and identify emotions through activities, coloring, stickers, and fill-in-the blank journaling about themselves - Young kids feel empowered as the "author" of their very own beautiful book - Recommended by doctors, educators, parents and kids! About the Book "My Feelings Activity Book" is an exciting, interactive activity book filled with coloring pages, matching games, stickers, art activities, and fill-in-the-blank stories to make children the author of their very own book. The activities are designed to help children recognize, understand, express, and move through their feelings. Kids will get to know what makes them feel the way they do and how they can make their feelings change.


Listening to My Body Activities for Kids

Listening to My Body Activities for Kids
Author: Mallory Striesfeld MS, LPC
Publisher: Sourcebooks, Inc.
Total Pages: 128
Release: 2022-05-03
Genre: Juvenile Nonfiction
ISBN: 1638787573

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Help kids ages 3 to 5 build self-awareness and emotional regulation through fun activities Little ones can have a lot of big feelings—and learning how to identify and regulate them is a key part of development. This book is filled with engaging activities that teach kids how to make a connection between bodily sensations and their emotions, helping them build social-emotional skills that will last a lifetime. What sets Listening to My Body Activities for Kids apart from other behavior books for kids: Guidance for caregivers—Learn more about co-regulation, the connection between sensations and feelings, and your child's capabilities and limitations at different developmental ages and stages. A mix of 30 activities—From breathing like a dragon to going on a scavenger hunt adventure, kids will explore a variety of instructional exercises that make learning fun. Labels and tips for success—Each activity includes colorful labels that tell you how messy it is and how long it will take to prep and complete, plus pro tips for getting the most out of the exercise. Support your little one as they develop emotional intelligence with this fun-filled activity book.


Working with Autistic Children and Young People

Working with Autistic Children and Young People
Author: Sally Mordi
Publisher: Taylor & Francis
Total Pages: 168
Release: 2023-08-18
Genre: Education
ISBN: 1000888983

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This book focuses on appreciating the different language and communication style of autistic youngsters and discusses how therapists can respond to and support this to get the best out of their practice. Each chapter begins with a summary of key points and areas to focus on, includes ‘what to do’ ideas and mini case-studies to illustrate points, as well as signposting further reading. The book draws on relevant theory and offers practical insights to allow the therapist to develop confidence, knowledge and skills. Topics covered include: identifying effective support, emotional regulation, working with technology, specific groups such as girls with autism. Linking theory and practice in an engaging and easy-to-follow format, The book provides practical ideas that are immediately helpful for busy professionals to guide clinical decision making and intervention. It is an invaluable addition to the tool kit of any speech and language therapist, as well as other professionals wanting an overview of how to work with autistic children and young people in our neurodiverse society.