Healthy Slo Cooker Cookbook 200 Low Fuss Good For You Recipes PDF Download

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American Heart Association Healthy Slow Cooker Cookbook

American Heart Association Healthy Slow Cooker Cookbook
Author: American Heart Association
Publisher: Harmony
Total Pages: 274
Release: 2012-09-18
Genre: Cooking
ISBN: 0307888037

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Start with healthy ingredients and take delicious meals out of your slow cooker any night of the week. From appetizers to desserts and everything in between, the 200 recipes in American Heart Association Healthy Slow Cooker Cookbook will surprise you with their variety and depth of flavor. Braised Curry-Rubbed Chicken slow cooks among Middle Eastern spices, including ginger, cumin, cinnamon, and curry, in a pool of citrus juice and honey. Cioppino with White Wine features a saucy tomato base that simmers until scallops, mussels, and bite-size pieces of mild fish are added to finish this hearty fish stew. Vegetables, beans, and beef stew together to make for a mouthwatering rustic Country Cassoulet, and chopped zucchini, tomato, and basil along with bulgur and provolone cheese are packed into Italian Artichoke-Stuffed Bell Peppers that cook until tender. With some easy planning before or after the slow cooking, such as browning meats or boiling water for pasta, you’ll have tasty meals chock full of good nutrition on your kitchen table night after night. This cookbook includes nineteen full-color photographs as well as information on the benefits of slow cooking and how a slow cooker can help you eat well. The best way to ensure good food comes out of your cooker is to put only good-for-you ingredients into it, and with American Heart Association Healthy Slow Cooker Cookbook, you’ll learn how much your slow cooker can do for you while you’re enjoying a healthy lifestyle. The slow cooker, America’s favorite kitchen appliance, has become increasingly versatile and sophisticated, and now it can support a heart-smart diet, too. Under the spell of its low heat, lean meats, whole grains, legumes, vegetables, and fruits transform into succulent meals.


Healthy Slo Cooker Cookbook: 200 Low-Fuss, Good-For-You Recipes

Healthy Slo Cooker Cookbook: 200 Low-Fuss, Good-For-You Recipes
Author: American Heart Association
Publisher: Harmony
Total Pages: 274
Release: 2012-09-18
Genre: Cooking
ISBN: 0307888029

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Features more than 200 easily prepared recipes to make in a crock pot or slow cooker that are low on salt and fat but high on nutrition and taste, including chilis, beef stews, jambalaya, and cassoulets. Original. 20,000 first printing.


The Everything Healthy Slow Cooker Cookbook

The Everything Healthy Slow Cooker Cookbook
Author: Rachel Rappaport
Publisher: Simon and Schuster
Total Pages: 304
Release: 2010-07-18
Genre: Cooking
ISBN: 1440502323

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Slow-cooker meals may save you time and energy, but they can also help you pack on the pounds. Thanks to this clever collection of deliciously good-for-you recipes, you can please your palate without sacrificing nutrition--or your waistline! This cookbook serves up hundreds of mouth-watering recipes, including: Sun-dried tomato and pesto dip Greek-style orzo and spinach soup Red wine pot roast Ginger caramelized chicken Curried lentils Italian meatloaf Chocolate créme brûlée Stewed cinnamon apples Popular food blogger and cooking instructor Rachel Rappaport provides full nutritional analyses so you can choose recipes based on calories, fat content, fiber, and more. When you save time and produce healthy meals, you'll find you can have your pot roast--and eat it too!


American Heart Association Meals in Minutes Cookbook

American Heart Association Meals in Minutes Cookbook
Author: American Heart Association
Publisher: Harmony
Total Pages: 370
Release: 2002-11-05
Genre: Cooking
ISBN: 0609809776

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If homemade meals at your house are being replaced by fat-filled takeout or microwaveables in front of the TV, you'll want American Heart Association Meals in Minutes on your cookbook shelf. More than 200 delicious low-fat, low-cholesterol recipes nourish your appetite for good food while respecting your hectic schedule. Whether you're balancing work and family, putting in overtime at the office, or simply wanting to restore the joys of home cooking to your table, here are terrific dishes you can put together without a lot of fuss and bother--and in 20 minutes or less. With everything from appetizers, snacks, soups, salads, and sandwiches to main courses (including plenty of vegetarian options), vegetables, breads, breakfast dishes, and of course desserts, the emphasis is on ease of preparation and great taste. You can prepare many of these dishes with ingredients you probably already have on hand, making mealtime even more stress-free. In addition to one-dish and microwaveable recipes, there are four special "super saver" recipe types for when you're extra rushed to get dinner on the table. "New Classics" are basic main dishes that will become your new standbys, ready to dress up or down as you see fit. "Planned-Overs" are recipe "twofers" that use last night's leftovers in a creative new way for tonight's meal. "Shopping Cart" recipes require no more than six common ingredients and get you in and out of the kitchen in no time. "Express-ipes" are the quickest of the quick, taking merely 25 minutes or less for all the preparation and all the cooking. Tempting dishes include:Stacked Mushroom NachosMini Cinnamon StackupsPortobello Pizza with Peppery GreensChicken Fajita Pasta with Chipotle Alfredo SauceScallops ProvençalBroccoli with Sweet-and-Sour Tangerine SauceChocolate Hazelnut Angel Food Cake with BananasDevil's Food Cake with Caramel DrizzlesNo-Chop StewBlue Cheese Beef and FriesTurkey PotstickersLemongrass Chicken with Snow Peas and Jasmine RiceGreen and Petite Pea Salad with FetaPasta Frittata


Slow Cooker Easy and Healthy Cookbook

Slow Cooker Easy and Healthy Cookbook
Author: Anna Jones
Publisher: Createspace Independent Publishing Platform
Total Pages: 178
Release: 2018-02-18
Genre:
ISBN: 9781985672598

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The Quick And Easy Way To Eat Clean And Healthy Meals With Less Stress! Eating right when you're always on the run isn't easy-especially when you have to worry about budgeting the time to find and prepare a recipe. No one knows this better than Anna Jones, whose own demanding schedule led her to develop easy, healthy recipes for her slow cooker. Sharing those nutritious and no-fuss recipes here for you to savor, Slow Cooker Easy and Healthy Cookbook makes fitting a healthy lifestyle into your busy schedule a piece of cake. The Slow Cooker Easy and Healthy Cookbook contains: -250 Low-Calorie and High-Nutrient New Recipes for diary-free, gluten-free, vegan, vegetarian, and paleo dishes, with detailed nutritional information -Recipes with 15 Minutes of Prep Time to help you maximize your time and minimize your effort -Helpful Tips on how to adapt your favorite recipes and make the most of your slow cooker Recipes in The Easy and Healthy Slow Cooker Cookbook include: appetizers, desserts, breakfast, lunch, dinner, special soups, savoury salads, soups, muffins and chickens, Paleo Sweet Potato Hash, Banana Nut Oatmeal, Tex-Mex Soup, Lentil and Tomato Stew, Chicken Pad Thai, Butternut Squash Risotto, Ratatouille, Falafel, Chicken Cacciatore, Steak Fajitas, Rice Pudding, Berry Crisp, and much more! Get your fast fix to healthy meals with The Easy and Healthy Slow Cooker Cookbook!


The Healthy Crockpot Cookbook

The Healthy Crockpot Cookbook
Author: Penny Reynolds
Publisher: Mayorline via PublishDrive
Total Pages: 217
Release: 2016-01-11
Genre: Cooking
ISBN:

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Enjoy Healthy, Affordable And Convenient Meals With Your Crockpot Everyday! For the average American who works more than 40 hours a week, the Crockpot is a welcome development. It is inexpensive, versatile, easy to operate and extremely convenient. This Crockpot cookbook contains easy- to-follow instructions on how to cook healthy, delicious and irresistible meals with your versatile Crockpot that can meet multiple cooking needs such as stewing, poaching, braising, roasting and baking. Get ready to expend minimal effort to prepare a wide range of simple yet healthy meals! From seafood, soups and stews, pork, beef, vegetables and vegetarian meals, to breakfasts, appetizers, side dishes and desserts, there is no end to what you can prepare, and they are all covered in this great book! There are also nutritional information so you can observe the fat, carbs, protein, sugar, and sodium in your meals. People who enjoy home cooked meals but run tight schedules will definitely love the mouth-watering recipes listed here. It's also great for beginning cooks as well. Here Is A Preview Of These Recipes... Nutmeg-Stuffed Pumpkin Bread Maple-Hazelnut Apple Oatmeal Crockpot Cherry Pie Oats Vegetarian White Chili In The Crockpot Spicy Mexican Chicken Mole Crockpot Beef With Root Veggies Crockpot Cuban Picadillo Pulled Pork With Barbecue Sauce In Bourbon-Peach Veggie-Rich Pinto Bean Sloppy Joes Savory Shrimp Newburg Crockpot Spicy Citrus Fish Slow Cooker Little Hot Appetizer Lemon-Spiced Snacker Mix Tiramisu Bread Dessert Crockpot Brownie Pudding Cake And just so much, so much more! Be reminded that there are 120 healthy and tasty recipes for you to try all through this year. 120! You will have enough time to do the things that you love and still have a sumptuous meal waiting for you. So what’re you waiting for? Enjoy the extra time this style of cooking will afford you. Download your copy today!


Fresh from the Vegetarian Slow Cooker

Fresh from the Vegetarian Slow Cooker
Author: Robin Robertson
Publisher: ReadHowYouWant.com
Total Pages: 522
Release: 2010
Genre: Cooking
ISBN: 1458764338

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Discover the amazing versatility of the slow cooker! If you're a vegetarian who thought slow cookers were just for meat-eaters, Fresh from the Vegetarian Slow Cooker will introduce you to the wonders of slow cooking. And if you're already a slow cooker enthusiast, here's a whole new array of healthy, delicious recipes for a favorite appliance. Slow cookers can be used for a lot more than just tough, inexpensive cuts of meat. They're perfect for vegetarian and healthy cooking because slow cooking is a foolproof way to make beans, grains, numerous vegetables, and much, much more. ''Until now most slow cooker cookbooks have been heavily meat oriented, leaning mightily on processed, preservative-heavy ingredients. Fresh from the Vegetarian Slow Cooker changes that. What a good idea! Here, every ingredient is fresh and real, and there's not a single pot roast with dehydrated onion soup to be found! Hooray for this cookbook's ease, innovation, delicious-sounding variety, bright ingredients, and fine results. Not just vegetarians, but anyone who needs cooking ease but doesn't want to sacrifice full flavor or health, will rejoice in this inviting book.'' - Crescent Dragonwagon, James Beard Award-winning author of Passionate Vegetarian


Healthy Meal Prep Slow Cooker Cookbook

Healthy Meal Prep Slow Cooker Cookbook
Author: Lauren Keating
Publisher: Sourcebooks, Inc.
Total Pages: 264
Release: 2020-06-30
Genre: Cooking
ISBN: 1646118898

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Healthy meal prep recipes for your slow cooker—and your fast-paced life Eating fresh, healthy food doesn't have to mean spending hours prepping in the kitchen. Optimize your slow cooker for convenience and ease with the Healthy Meal Prep Slow Cooker Cookbook. This slow cooker cookbook makes preparing delicious, nourishing dishes ahead of time simpler than ever. With 100 meal prep-friendly recipes that let your slow cooker do the work, you can spend more time doing the things you love. The Healthy Meal Prep Slow Cooker Cookbook teaches you the basics of meal prep, with strategies for prepping using a slow cooker—all adaptable to your schedule and personal needs. Get tips for prepping ingredients to be cooked later, along with instructions for storing your finished dishes safely in the fridge or freezer. With recipes included for breakfast as well as vegetarian and vegan meals, all the variety in this slow cooker cookbook makes it easy to mix and match. The Healthy Meal Prep Slow Cooker Cookbook includes: 100 tasty recipes—Whip up Pumpkin Cinnamon Rolls, Samosa Soup, Buffalo Chickpea Sloppy Joes, Zucchini Lasagna, Shrimp Fajitas, Greek Stuffed Chicken Breasts, and much more! Prep strategies—This slow cooker cookbook uses three simple, flexible tactics: prepping ingredients ahead of time, batch cooking components for flexible meals, and cooking and portioning complete dishes. Easy planning—Hit the ground running with a step-by-step sample meal prep plan, handy lists of kitchen staples, and essential food safety guidelines. Put easy, healthy, satisfying meals on the table all week with the Healthy Meal Prep Slow Cooker Cookbook!


Healthy Slow Cooker Cookbook for Two

Healthy Slow Cooker Cookbook for Two
Author: Pamela Ellgen
Publisher: Rockridge Press
Total Pages: 0
Release: 2016-03-08
Genre: Cooking
ISBN: 9781623157203

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Short on time? Trying to eat healthier? Looking for recipes that are truly hands-off? Look no further than the Healthy Slow Cooker Cookbook for Two. You’ll find quick and simple steps for throwing together nutritious, delicious, no-fuss slow cooker meals that make just the right amount for a couple. Slow cooking for two—Create 100 satisfying meals with a healthy cookbook that combines the ease of slow cooking with smaller portion sizes—cutting down on leftovers and food waste. Fix and forget—These recipes require at least 6 hours of cook time so you can leave them to cook until you’re ready to eat. Organized and customizable—Color-coded labels help you find recipes that fit your diet, alongside tips for making the recipes low-sodium, low-carb, and more! This healthy cookbook makes it easy to create ready-to-eat meals to keep both of you satisfied.