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| Author | : St. Vincent Hospital and Health Care Center (Indianapolis, Ind.). Diabetes Center |
| Publisher | : |
| Total Pages | : 85 |
| Release | : 199? |
| Genre | : Diabetes |
| ISBN | : |
| Author | : Susan Joy |
| Publisher | : |
| Total Pages | : 326 |
| Release | : 2019-10-23 |
| Genre | : Cooking |
| ISBN | : 9780648714026 |
The JOYful Table has over 150 family friendly gluten and grain-free Paleo recipes. The author, Susan Joy created the recipes with her family in mind, as she didn't want to cook two different meals while healing her body from Fatty Liver disease. They aren't fussy and time consuming, just full of hearty flavours. This book is much more than a recipe book it is a recipe for good health.
| Author | : Sarah Adler |
| Publisher | : |
| Total Pages | : 385 |
| Release | : 2015-02-24 |
| Genre | : |
| ISBN | : 9780692331385 |
This stunning collection of a cookbook, by Sarah Adler of loved simplyrealhealth.com, was created for one reason: to simplify healthy eating with real food recipes that are easy, simple and delicious, so that more people can eat better, feel healthier and free up their life for the things that matter most. With 150 beautifully photographed, naturally gluten free and 100% whole food based recipes, this cookbook inspire the way you shop, cook and live- in a easy and approachable way!
| Author | : Leanne Ely |
| Publisher | : Ballantine Books |
| Total Pages | : 242 |
| Release | : 2009-01-16 |
| Genre | : Cooking |
| ISBN | : 0307490491 |
Don’t Just Celebrate–Relax! We all know that holidays are meant to be fun. But for the cook planning the feast, the holidays can inspire dread. Feeding the family on a daily basis is hard enough. Making the meal both special and delicious can raise the bar out of sight. In Saving Dinner for the Holidays bona fide Dinner Diva Leanne Ely will show you that festive meals can be as easy and relaxing as they are tasty. She plans the menus, provides comprehensive, itemized shopping lists that are organized by supermarket section, includes heirloom recipes, and even includes the all-important timeline so that your party goes off without a hitch. She also gives you a big helping hand in the kitchen and offers tips on how to make your table sparkle with warmth and beauty. There’s a Valentine’s Day Chocolate Feast not to be missed, a Mother’s Day dinner that can actually be prepared by Dad and the kids, a Fourth of July picnic that lights up the palate, and many other red-letter feasts. There are even recipes that help turn leftovers into delectable dishes.
| Author | : Nava Atlas |
| Publisher | : Sterling Epicure |
| Total Pages | : 0 |
| Release | : 2017-10-03 |
| Genre | : Cooking |
| ISBN | : 9781454928577 |
Have yourself a happy vegan holiday! Nava Atlas brilliantly fills the biggest gap in the repertoire with more than 200 recipes for everything from Thanksgiving, Hanukkah, and Christmas to celebratory brunches, dinners, potlucks, and buffets. Such mouthwatering dishes as Coconut Butternut Squash Soup, Green Chili Corn Bread, Hearty Vegetable Pot Pie, and Cashew Chocolate Mousse Pie will convince even skeptical eaters that vegan cooking is well worth celebrating.
| Author | : Marilu Henner |
| Publisher | : William Morrow |
| Total Pages | : 400 |
| Release | : 2002-10-22 |
| Genre | : Health & Fitness |
| ISBN | : 9780060393632 |
Holidays can be healthy! Maintaining a healthy lifestyle is tough enough, but when special occasions roll around most people throw up their hands and dive into the Super Bowl snacks, Fourth of July hot dogs, Halloween treats, and New Year’s champagne -- knowing they'll regret it later. In Healthy Holidays, actress and healthy living expert Marilu Henner offers another choice. Here Marilu shows us how easy and fun it is to prepare healthy meals for family and friends for special occasions and holidays year-round. As in her other bestselling health books, Marilu throws out the red meat, dairy, and refined sugar and fills the kitchen with the freshest fruits, vegetables, grains, soy, seafood, poultry, and "legal" sugars. But denying ourselves is not on the agenda: Start the year right with delicious New Year's Day recipes, such as Asian Grilled Salmon and Sautéed Asparagus with Shallots -- and pamper your guests with a spa party. Enjoy a romantic Valentine's Day with Honey-Baked Chicken, Warm Wild Mushroom Salad -- and Cupid's Chocolate Cake, made with healthy sugars to keep you in the mood. For a delicious Fourth of July picnic, pack some of these treats: Sugar Snap Pea and Cucumber Salad, Curried Tuna Salad, and Blueberry Cobbler with a Cornmeal Crust. Prepare a mouthwatering feast for Thanksgiving that gives a healthy start for the holiday season -- including Roast Turkey, Henner Holiday Dressing, Pecan Sweet Potatoes, and Pilgrim Pumpkin Pie. Along with hundreds of healthy recipes Healthy Holidays offers dozens of creative twists on our favorite celebrations: For exercise on Saint Patrick's Day -- learn Irish step dancing! Act out a juicy scene with your partner for the Academy Awards. Throw a grab-bag Halloween party, and laugh as your husband ends up as Little Bo Peep. Explore the eight traditional themes of Hanukkah as an opportunity to incorporate healthy habits that could change your life. Learn the three habits that will keep your Christmas healthy -- and fill out the Henner Family Christmas Survey with your family! Healthy Holidays is your complete holiday planning resource for great celebrations the healthy way.
| Author | : Heidi Swanson |
| Publisher | : Hardie Grant Publishing |
| Total Pages | : 241 |
| Release | : 2011 |
| Genre | : Cooking |
| ISBN | : 1742702058 |
"The eagerly anticipated follow-up to Heidi Swanson's James Beard-nominated Super Natural Cooking features 100 vegetarian recipes for nutritious, gratifying, weekday-friendly dishes from the popular blogger behind 101 Cookbooks. In Super Natural Cooking, Heidi taught us how to navigate a healthier, less-processed world of cooking by restocking our pantries and getting acquainted with organic, nutrient-rich whole foods. Now, in Super Natural Every Day, Heidi presents a sumptuous collection of seductively flavored dishes that are simple enough to prepare for breakfast on the fly, a hearty brown bag lunch, or a weeknight dinner with friends. Nearly 100 vegetarian recipes, including Pomegranate-Glazed Eggplant, Black Sesame Otsu, Mostly Not Potato Salad, Chickpea Saffron Stew, Salted Buttermilk Cake, and a new version of the ever-popular Pan-Fried Beans and Greens, are presented in Heidi's signature nonpreachy style. Gorgeously photographed, this stylish cookbook reveals the beauty of uncomplicated food prepared well and reflects a realistic yet gourmet approach to a healthy and sophisticated urban lifestyle"--
| Author | : Victor Gourmand |
| Publisher | : Online Trendy Store |
| Total Pages | : 157 |
| Release | : |
| Genre | : Cooking |
| ISBN | : |
"100+ Healthy Dinner Ideas: Delicious and Nutritious Meals for the Whole Family" is the ultimate cookbook for anyone looking to improve their health and well-being through wholesome and nutritious meals. The cookbook is packed with a wide variety of recipes that are not only delicious but also easy to prepare, making it the perfect guide for busy families and individuals who want to enjoy healthy meals without spending hours in the kitchen.
| Author | : PrecisePortions |
| Publisher | : |
| Total Pages | : 122 |
| Release | : 2012-12-09 |
| Genre | : |
| ISBN | : 9781481201728 |
Your 100 Most Favorite Recipes Made Healthy - for special occasions and everyday use as well! We all look forward to enjoying the holidays. Who doesn't, right? Simply having a great time and definitely not missing out on really good food! However, this is not the best of times for those of us who are struggling to lose weight, manage diabetes or just not lose the ground we gained over the year! You DON'T Have To Give Up the Foods You Love With your copy of Favorite yet guilt-free Recipes Made Healthy, you can put all of those concerns aside and just enjoy a delightful meal in the company of family and friends. Have the confidence of knowing that you don't have to give up the foods you love. Here are all of your favorite recipes made healthy; some of it you might like to eat during the year as well. Delicious, guilt-free, quick & easy recipes: to make your holidays, and special occasions delightfully memorable. This cookbook helps us realize that we don't need to deprive ourselves of sumptuous food. Instead, it allows us to enjoy our favorite foods without feeling guilty or super stuffed afterwards. From hearty dessert recipes to various main course ideas, they are specifically modified to reduce the amount of calories from carbs and fats but without compromising the quality and taste of the dishes being served. The featured recipes use flavorful ingredients like fresh herbs, spices, and fruits and vegetables that are in season. There are also some helpful tips and Menu Plans to guide you in preparing your holiday meals for your family and friends. Just cook it, enjoy it and love it - while you continue losing and watching your weight!
| Author | : Bridget Davis |
| Publisher | : |
| Total Pages | : 240 |
| Release | : 2019-04 |
| Genre | : |
| ISBN | : 9781684544950 |
International chef Bridget Davis shows you the fundamentals of healthy cooking so that you can regain control of your diet and your life. You'll become the master of your health and wellness journey once you have the knowledge of what to cook and how to cook it - without losing out on taste and satisfaction. The recipes in Bridget's Healthy Kitchen were created with you in mind. They are a direct result of what Bridget ate to regain her health. Every recipe you see in this book started its life on Bridget's dinner plate. She was the guinea pig that tried and tested the recipes out on her body and her taste buds, before trying them out on her husband who lost an incredible 15 kilograms (33 pounds) in one month. With over 100 easy-read recipes, beautiful photography and easy-to-follow food symbols, Bridget shows you what to cook and how to cook it - without losing out on taste and satisfaction.
