Healthy Living 2nd Edition PDF Download
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Author | : Sandra M. LeFort |
Publisher | : Bull Publishing Company |
Total Pages | : 370 |
Release | : 2015-05-01 |
Genre | : Health & Fitness |
ISBN | : 1936693771 |
Download Living a Healthy Life with Chronic Pain Book in PDF, ePub and Kindle
Chronic pain includes many types of conditions from a variety of causes. This book is designed to help those suffering from chronic pain learn to better manage pain so they can get on with living a satisfying, fulfilling life. This resource stresses four concepts: each person with chronic pain is unique, and there is no one treatment or approach that is right for everybody; there are many things people with chronic pain can do to feel better and become more active and involved in life; with knowledge and experimentation, each individual is the best judge of which self-management tools and techniques are best for him or her; and, the responsibility for managing chronic pain on a daily basis rests with the individual and no one else. Acknowledging that overcoming chronic pain is a daily challenge, this workbook provides readers with the tools to overcome that test. A Moving Easy Program CD, which offers a set of easy-to-follow exercises that can be performed at home, is also included.
Author | : Ruth Ann Carpenter |
Publisher | : Human Kinetics Publishers |
Total Pages | : 0 |
Release | : 2017 |
Genre | : Health & Fitness |
ISBN | : 9781450460460 |
Download Healthy Eating Every Day Book in PDF, ePub and Kindle
"Healthy Eating Every Day is a practical, evidence-based program that teaches you how to improve your eating habits in ways that fit your lifestyle. Inside, you'll discover how to choose the right balance of the right foods, set realistic goals and rewards, and cope with triggers for unhealthy eating." -- Back cover
Author | : Kate Lorig |
Publisher | : |
Total Pages | : 330 |
Release | : 2000 |
Genre | : Health & Fitness |
ISBN | : 9780923521530 |
Download Living a Healthy Life with Chronic Conditions Book in PDF, ePub and Kindle
Drawing on input from people with long-term ailments, this book points the way to achieving the best possible life under the circumstances.
Author | : Tony Akineymi |
Publisher | : Dorrance Publishing |
Total Pages | : 178 |
Release | : 2014-01-28 |
Genre | : Family & Relationships |
ISBN | : 1480901709 |
Download How to Regain and Retain Your Health Book in PDF, ePub and Kindle
How to Regain and Retain Your Health by Tony Akinyemi Among the creatures walking the face of the earth, none has encountered more complications than humans when it comes to matters regarding health. This is because, humans, with the advent of civilization, have become 'experts' at altering the pristine course for healthy living, the cause of anatomical and psychological complications that are unheard of anywhere else in the animal kingdom. How to Regain and Retain your Health: A Primer on Healthy Living by Tony Akinyemi presents a holistic approach to addressing health conflicts that have today compromised human potential for optimum health, as well as ideas that challenge the blind alleys of traditional medicine and healthcare practiced all over the world. About the Author Tony Akinyemi was born in Ghana of Nigerian parents. He is currently the President and Senior Pastor of The Shepherd's Flock International Churches with headquarters in Ikeja, Lagos State, Nigeria. Before he devoted his time to the Church, he pursued his studies and graduated with a Bachelor's degree in Computer Engineering in 1987 from the then University of Ife in Ile-Ife, Nigeria (now Obafemi Awolowo University). While an undergraduate, he was a Christian student leader. Tony was among the first Nigerians to receive the Novell Certified Netware Engineer (CNE) certification in the USA in 1992. In 1998, he also received his Bachelor's degree in Theology from the L.I.F.E. Bible College & Theological Seminary in Ikorodu, Nigeria. Back in 1993, he pioneered the Oregun Foursquare Gospel Church in Ikeja, Nigeria, and eleven years later, he started The Shepherd's Flock International Church. Tony is the host of HEALTHY LIVING and EXTREME MAKEOVER on several TV and Radio Stations on the continent of Africa. He contributes articles to several Nigerian magazines and is also the author of more than a dozen books. He makes his home in Lagos, Nigeria with his wife Tutu. They are blessed with three children.
Author | : Wendy Schiff |
Publisher | : |
Total Pages | : 834 |
Release | : 2018-01-03 |
Genre | : Human nutrition |
ISBN | : 9781260092172 |
Download Human Nutrition Book in PDF, ePub and Kindle
Human Nutrition: Science for Healthy Living is an interesting, engaging, reliable, and evidence-based introductory textbook with a wide variety of features to promote active learning. A clinical emphasis appeals to all, but is of particular relevance to those studying nutrition, dietetics, or health science professions, including nursing. Real-life and clinical examples, statistics, and evidence from professional sources address current and controversial topics and support the key concepts of the science of nutrition. Human Nutrition provides the framework for students to not just memorize facts, but to truly learn and apply the science of nutrition. The knowledge gained can be applied not only to a future profession, but, just as importantly, to everyday life. Our hope is that readers share the practical advice and key concepts learned in the textbook with family and friends to promote optimal health and wellness.
Author | : Linda Westwood |
Publisher | : |
Total Pages | : 80 |
Release | : 2019-07-12 |
Genre | : Health & Fitness |
ISBN | : 9781925997170 |
Download Healthy Living (2nd Edition) Book in PDF, ePub and Kindle
Healthy Living - Discover 12 Healthy Living Habits That Will SURPRISE You! From the best selling author, Linda Westwood, comes Healthy Living: 12 Habits You DON'T KNOW That Promote Healthy Living & A Healthy Lifestyle! This book will jump-start your mood, increase your energy levels, clear your mind, and improve your overall health - allowing you to finally achieve healthy living! Our lives are full of regular habits that we live by every day, and these habits determine who we are, as a result. This is why healthy living is very important. What You Will Learn In This Healthy Living Book This book provides you with 12 separate habits that will completely change your life for the better. Along with discovering what these habits are, you will also learn why they are beneficial to add into your life and how they promote healthy living, followed by a step-by-step Action Plan that shows you EXACTLY how you can implement in your life immediately! Are you ready to feel healthier and happier than you ever have before in your life? Do you want to finally be able to live healthy? Then check out these unique habits that YOU are missing out on! If you successfully implement these unique habits, you will... - Feel happier than you ever have - Set up your life so that you live longer - Say goodbye to poor energy levels and depressing moods - Learn how you can live a healthier lifestyle without trying - WANT to eat healthy foods so that dieting will never be hard again - NEVER feel tired or exhausted in your day - EVER AGAIN!
Author | : Wendy Schiff |
Publisher | : McGraw-Hill Science/Engineering/Math |
Total Pages | : 509 |
Release | : 2010-03-11 |
Genre | : Medical |
ISBN | : 9780077350116 |
Download Nutrition for Healthy Living Book in PDF, ePub and Kindle
Nutrition for Healthy Living takes an innovative approach to basic nutrition. With its uniquely concise organization and a distinct focus on consumerism, this engaging, fun-to-read text will provide students with the scientific foundation needed to make informed nutritional lifestyle decisions well beyond the classroom.
Author | : Nisha Botchwey |
Publisher | : Island Press |
Total Pages | : 554 |
Release | : 2022-07-12 |
Genre | : Architecture |
ISBN | : 1642831573 |
Download Making Healthy Places, Second Edition Book in PDF, ePub and Kindle
Making Healthy Places surveys the many intersections between health and the built environment, from the scale of buildings to the scale of metro areas, and across a range of outcomes, from cardiovascular health and infectious disease to social connectedness and happiness. This new edition is significantly updated, with a special emphasis on equity and sustainability, and takes a global perspective. It provides current evidence not only on how poorly designed places may threaten well-being, but also on solutions that have been found to be effective. Making Healthy Places is a must-read for students, academics, and professionals in health, architecture, urban planning, civil engineering, parks and recreation, and related fields.
Author | : Krishan Hansen |
Publisher | : |
Total Pages | : |
Release | : 2012-01-01 |
Genre | : |
ISBN | : 9781884444937 |
Download Footprints, 2nd Edition Book in PDF, ePub and Kindle
Author | : James M. Rippe |
Publisher | : SAGE |
Total Pages | : 1297 |
Release | : 2012-02-14 |
Genre | : Medical |
ISBN | : 1412950236 |
Download Encyclopedia of Lifestyle Medicine and Health Book in PDF, ePub and Kindle
These three volumes sort out the science behind nightly news reports and magazine cover stories, and help define the interdisciplinary field of lifestyle medicine and health.