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Healthy Heather and Her Magic Fruits and Vegetables

Healthy Heather and Her Magic Fruits and Vegetables
Author: Kristen Poe
Publisher: Poe Holistic Health United States
Total Pages: 52
Release: 2018-09-13
Genre:
ISBN: 9780692192078

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Come and take a fun journey with Healthy Heather and her friends. This book is about kids nutrition, kindness and celebrating individuality. Healthy Heather and Her Magic Fruits and Vegetables is written especially for kids and their families. It provides introductory and practical nutritional education to kids, helping them understand all of the food groups.In this book, kids will learn basic nutrition, including protein, carbohydrates, and fats. They will learn which foods belong to each group and their functions. In addition to learning, they will be encouraged throughout the book to eat more fruits and vegetables. As Healthy Heather exemplifies throughout the book, she gets magical powers everytime she eats her fruits and vegetables. Despite being teased by some of her classmates and "Billy the Bully" for being so different from the other kids, she continues to be kind, and eat healthy, especially her fruits and vegetables. A surprise classroom visit from Healthy Heather's two Olympic Athlete idols further educates and encourages the children to make healthy food choices.As a parent, one of the challenges with children is often mealtimes. Healthy eating habits begin in the home from a young age, and continue into adulthood. Fun nutrition education from a young age will help kids sustain habits that will last a lifetime. Healthy Heather was written with kids and their parents in mind in order to not only educate them on healthy eating and nutrition, but to encourage them to eat more fruits and vegetables.


Healthy Heath and His Magic Fruits and Vegetables

Healthy Heath and His Magic Fruits and Vegetables
Author: Kristen Poe
Publisher:
Total Pages: 52
Release: 2018-09-13
Genre: Children
ISBN: 9780692192061

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Healthy Heath and his Magic Fruits and Vegetables is written especially for kids and their families. It provides introductory and practical nutritional education to kids, helping them understand all of the food groups


Green Smoothie Magic

Green Smoothie Magic
Author: Victoria Boutenko
Publisher: North Atlantic Books
Total Pages: 58
Release: 2013-09-10
Genre: Juvenile Nonfiction
ISBN: 1583946500

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Victoria Boutenko responds to the crisis of childhood obesity with a story that makes children excited about nutrition, healthy foods, vegetables and fruits, green smoothies, and the science of plants. This kids' book follows young Nic as he discovers the importance of healthy eating with a plant-rich diet and learns to invent his own healthy recipes for kids. With a pilot father and an artist mother, Nic is an inquisitive child with a fondness for magic. One day, he asks his father where trees come from and is amazed to learn they come from small acorn seeds that grow powered by the sun. His father tells him about the magical green juice, chlorophyll, in all plants. Since humans can't grow with sunlight alone and we don't make our own magical green juice, we need to eat plants to grow big and strong like the oak trees Nic is so fascinated by. Eager to grow big and strong, Nic goes home that night determined to eat more vegetables. He's quickly disheartened when he is put off by the bitter taste of lettuce. But his mother thinks of a way to ensure he can have a tasty, healthy diet. Buying a blender the next day, she whips up some raw-food green smoothie magic. Nic is hesitant at first, but his natural curiosity wins out, and he is soon asking for seconds. The story ends with Nic's own smoothie recipe. Combining sweet fruits with green vegetables, this kids' food recipe promises to be a favorite with children and picky eaters everywhere.


My Magical Foods

My Magical Foods
Author: Becky Cummings
Publisher:
Total Pages:
Release: 2020-08-11
Genre:
ISBN: 9781951597092

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My New Roots

My New Roots
Author: Sarah Britton
Publisher: Clarkson Potter
Total Pages: 585
Release: 2015-03-31
Genre: Cooking
ISBN: 0804185395

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At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.


The Magical World of Fruit and Veggies

The Magical World of Fruit and Veggies
Author: Mar Lyn
Publisher: Independently Published
Total Pages: 0
Release: 2023-06-11
Genre:
ISBN:

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The Magical World of Fruit and Veggies is a collection of short tales that celebrate the joys and benefits of eating vegetables and fruits. Each story follows different characters on fun and imaginative adventures as they discover the magic and importance of incorporating these colorful foods into their diets. Through the adventures of the characters, young readers aged 4 - 7 will learn how carrots make their eyes sparkle, apples make them strong and energetic, broccoli empowers them with superpowers, and oranges provide a refreshing boost to their immune systems. Each story concludes with a valuable lesson about the importance of making healthy food choices and embracing a balanced diet. The book encourages children to develop a positive relationship with fruits and vegetables, showing them that healthy eating can be both enjoyable and exciting. The Magical World of Fruit and Veggies is an enchanting and educational short story book that sparks children's imaginations while instilling the significance of nutritious food in their lives. It invites young readers to embark on a journey of discovery, fostering a lifelong love for fruits and vegetables and inspiring them to make healthy choices for a happy and vibrant future. Short Stories: Lucy and the Magic Orange: A Tasty Tale of Good Nutrition Banana Bonanza: A Peel-icious Adventure Broccoli Magic: Rachel and Ronnie's Delicious Discovery The Carrot Comet: Lily's Whirlwind of Vitamin A The Apple Sisters: Mia and Mary's Delicious Journey Alex's Strawberry Adventure: A Juicy Journey of Goodness Magical Blueberries: Mia's Secret Superfood


Emerging Perspectives in Health Communication

Emerging Perspectives in Health Communication
Author: Heather Zoller
Publisher: Routledge
Total Pages: 497
Release: 2009-02-23
Genre: Health & Fitness
ISBN: 1135594538

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This volume provides the theoretical, methodological, and praxis-driven issues in research on interpretive, critical, and cultural approaches to health communication. It includes an international collection of contributors, and highlights non-traditional (non-Western) perspectives on health communication.


Mrs. Peanuckle's Vegetable Alphabet

Mrs. Peanuckle's Vegetable Alphabet
Author: Mrs. Peanuckle
Publisher: Rodale
Total Pages: 28
Release: 2017-09-19
Genre: Juvenile Nonfiction
ISBN: 1623368707

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Mrs. Peanuckle's Vegetable Alphabet introduces babies and toddlers to a colorful variety of vegetables, from asparagus to zucchini. Perfect to read aloud, this vegetable buffet will delight children and parents alike with its yummy vegetable facts and vibrant illustrations. Learning the ABCs has never been so delicious! Mrs. Peanuckle's Vegetable Alphabet is the first in a series of board books celebrating the joy of nature at home and in the backyard, from fresh fruits and vegetables to birds, bugs, flowers, and trees.


Magical Garden Of Nutrition

Magical Garden Of Nutrition
Author: Reena M
Publisher: Independently Published
Total Pages: 0
Release: 2023-10-06
Genre:
ISBN:

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"The Magical Garden of Nutrition" is a delightful children's book that takes young readers on an enchanting journey to discover the power of healthy eating. The story follows Samrah, a curious girl who embarks on an adventure to find a magical garden filled with an abundance of fruits and vegetables. Guided by a friendly garden fairy named Taffy, Samrah learns about the incredible benefits of each plant in the garden. From carrots that improve eyesight to tomatoes that strengthen bones, Samrah discovers the secret to good nutrition. She also encounters magical rainbow vegetables, each with its unique power, such as purple eggplants for brainpower and orange sweet potatoes for strong muscles. Samrah returns to her village and shares her newfound knowledge with other children, sparking excitement and a shift toward healthier eating habits. The entire village embraces the magic of the garden, choosing fruits and vegetables over sugary treats, and experiences improved health, happiness, and energy. "The Magical Garden of Nutrition" not only entertains children with its whimsical story and vibrant illustrations but also educates them about the importance of making healthy food choices. It promotes an appreciation for the colorful and nutritious world of fruits and vegetables, inspiring young readers to embark on their own journey towards a healthier lifestyle.


Challenges and Opportunities for Change in Food Marketing to Children and Youth

Challenges and Opportunities for Change in Food Marketing to Children and Youth
Author: Institute of Medicine
Publisher: National Academies Press
Total Pages: 87
Release: 2013-05-14
Genre: Medical
ISBN: 0309269563

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The childhood obesity epidemic is an urgent public health problem. The most recent data available show that nearly 19 percent of boys and about 15 percent of girls aged 2-19 are obese, and almost a third of U.S. children and adolescents are overweight or obese (Ogden et al., 2012). The obesity epidemic will continue to take a substantial toll on the health of Americans. In the midst of this epidemic, children are exposed to an enormous amount of commercial advertising and marketing for food. In 2009, children aged 2-11 saw an average of more than 10 television food ads per day (Powell et al., 2011). Children see and hear advertising and marketing messages for food through many other channels as well, including radio, movies, billboards, and print media. Most notably, many new digital media venues and vehicles for food marketing have emerged in recent years, including Internet-based advergames, couponing on cell phones, and marketing on social networks, and much of this advertising is invisible to parents. The marketing of high-calorie, low-nutrient foods and beverages is linked to overweight and obesity. A major 2006 report from the Institute of Medicine (IOM) documents evidence that television advertising influences the food and beverage preferences, requests, and short-term consumption of children aged 2-11 (IOM, 2006). Challenges and Opportunities for Change in Food Marketing to Children and Youth also documents a body of evidence showing an association of television advertising with the adiposity of children and adolescents aged 2-18. The report notes the prevailing pattern that food and beverage products marketed to children and youth are often high in calories, fat, sugar, and sodium; are of low nutritional value; and tend to be from food groups Americans are already overconsuming. Furthermore, marketing messages that promote nutrition, healthful foods, or physical activity are scarce (IOM, 2006). To review progress and explore opportunities for action on food and beverage marketing that targets children and youth, the IOM's Standing Committee on Childhood Obesity Prevention held a workshop in Washington, DC, on November 5, 2012, titled "New Challenges and Opportunities in Food Marketing to Children and Youth."