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| Author | : |
| Publisher | : |
| Total Pages | : 70 |
| Release | : 1998 |
| Genre | : Cardiovascular system |
| ISBN | : |
This report attempts to provide a comprehensive picture of CVD in the American Indian and Alaska Native population.
| Author | : Cleveland Clinic Heart Center |
| Publisher | : Clarkson Potter |
| Total Pages | : 386 |
| Release | : 2008-12-10 |
| Genre | : Cooking |
| ISBN | : 0307483029 |
Ranked as the #1 heart hospital in America eleven years running by U.S. News & World Report, Cleveland Clinic is also world-renowned for its life-saving medical breakthroughs, including bypass surgery. The hospital performs more open-heart surgeries and transplants than any other hospital in America. Now, emphasizing prevention, it has teamed with cookbook authors Bonnie Sanders Polin and Frances Towner Giedt to create the most complete and easy-to-follow plan yet for preventing heart disease: Cleveland Clinic Healthy Heart Lifestyle Guide and Cookbook. Polin and Giedt have developed outstanding recipes that taste too good to be good for you (but are), ranging from Cajun Grilled Shrimp with Fresh Pineapple Salsa to Chipotle Chicken and Corn Tamale Pies, All-American Meatloaf, and even New York-Style Cheesecake. The authors also provide a week's worth of menus for each of three caloric plans to take the guesswork out of eating from morning to night. With this guide handy, there’s no irksome hunt for answers to heart-related diet and fitness questions. Just turn the pages to find: • How many eggs can be safely consumed per week • Lists of foods rich in omega-3 oils and tips on avoiding mercury in fish • Ideas for healthy snacks under 200 calories • Strategies for eating out • Why fiber is the key to good nutrition • How to choose the healthiest protein–and the facts on soy • The latest findings on alcohol • How using a pedometer can keep you out of a gym • How to calculate a healthy body weight • How to keep kids fit and cope with finicky eating habits Backed by the reputation of Cleveland Clinic, this all-in-one guide is the easy, enjoyable way for Americans to care for their hearts and live longer, healthier lives.
| Author | : Paul Chappuis Bragg |
| Publisher | : Health Science Publications, Inc. |
| Total Pages | : 259 |
| Release | : 2001 |
| Genre | : Health & Fitness |
| ISBN | : 0877900965 |
Dr. Patricia Bragg examines the most current research into the threats to cardiovascular health and outlines a natural, drug-free lifestyle proven to improve the cardiovascular health of anyone at any age.
| Author | : John A. McDougall |
| Publisher | : G K Hall & Company |
| Total Pages | : 484 |
| Release | : 1997 |
| Genre | : Health & Fitness |
| ISBN | : 9780783820132 |
This pioneering book by the founder of the nationally renowned McDougall Program, addresses ways to combat the number one killer of Americans today--heart disease. Combining step-by-step diet, exercise, and lifestyle recommendations, it is designed to bring about dramatic health improvements in less than two weeks.
| Author | : Tarla Dalal |
| Publisher | : Sanjay & Co |
| Total Pages | : 140 |
| Release | : 2004-10-23 |
| Genre | : Cooking |
| ISBN | : 9788186469828 |
If You Were One Of Those People Who Thought Nutritious And Delicious Diet Couldn'T Mix, You'Re In For A Happy Urprise! Because That S Just What This Book Is All About&Tasty, Healthy, Simple Recipes That You And Your Family Will Love.
| Author | : Dr. Bimal Chhajer |
| Publisher | : Diamond Pocket Books Pvt Ltd |
| Total Pages | : 48 |
| Release | : 2014-08-16 |
| Genre | : |
| ISBN | : 935165317X |
Life is nothing but a matter of heart, a human fist size organ that keeps ticking under left side of our chest. And with it hangs our world, our life. It is powerful bio-machine but very delicate, prone to excesses of human activities. When the heart is in trouble the man faces the biggest trouble of his life. Heart trouble is one of the most on-the-increase diseases in our country. Today fast moving life, stresses, tensions and anxieties keeps the heart pushing towards the danger zone. Heart diseases are stalking everyone. So, beware! Know about your heart and the ways to keep it fit and going on. Take good care of it. How? That is what this book by Dr. B. Chhajer ventures to tell you.
| Author | : Linda Ojeda |
| Publisher | : Hunter House |
| Total Pages | : 356 |
| Release | : 1998 |
| Genre | : Family & Relationships |
| ISBN | : 9780897932257 |
Describes the risk factors for heart disease, recommends lifestyle and diethanges, and discusses antioxidants, B vitamins, minerals, and supplements.
| Author | : Nieca Goldberg |
| Publisher | : Ballantine Books |
| Total Pages | : 482 |
| Release | : 2006-01-31 |
| Genre | : Health & Fitness |
| ISBN | : 0345492285 |
WINNER OF THE BOOKS FOR A BETTER LIFE AWARD One out of every two women will die of heart disease. It is the single greatest health risk for women today–more than stroke and all cancers combined. In the course of her practice, and as chief of Women’s Cardiac Care at New York’s Lenox Hill Hospital, Dr. Nieca Goldberg has come to a startling realization: Women experience heart disease in a fundamentally different way than men do. The physiology of a woman’s heart attack is not the same as a man’s, the symptoms of heart disease and signs of impending heart attack differ for women, and once heart disease has been recognized, women often do not get the treatment and medications they require. Now here are detailed, age-specific programs that give women the facts and the guidance they need to recognize, treat, and prevent heart disease, including • how you can rate your risk of heart disease • the effects of menopause on your heart • risk factors you can change–starting today • a heart-healthy exercise plan that works for you • a complete guide to heart-healthy supplements • the truth about hormone replacement therapy and the heart • recovering from a heart attack or surgery Authoritative, caring, and up-to-the-minute, this is the women’s health book for the new millennium.
| Author | : Richard Ferdinand Heller |
| Publisher | : Ballantine Books |
| Total Pages | : 446 |
| Release | : 2000 |
| Genre | : Coronary heart disease |
| ISBN | : 0345426118 |
Compatible with the American Heart Association guidelines, The Carbohydrate Addicts Healthy Heart Program is a carb-smart plan designed to correct the cause of your carbohydrate cravings and weight gain while cutting your risk for high blood pressure, high blood fat levels, adult-onset diabetes, and heart disease--without sacrifice and without deprivation! WITNESS THE AMAZING RESULTS FROM THE CARBOHYDRATE ADDICT'S HEALTHY HEART PROGRAM DR. RACHAEL F. HELLER [show before and after photos of Dr. Heller] BEFORE AFTER BLOOD PRESSURE: 220/120 110/70 TOTAL CHOLESTEROL: 250 178 TRIGLYCERIDES: 385 98 BLOOD SUGAR: DIABETIC NORMAL WEIGHT: 300+ lbs. 138 lbs. HEART RISK RATIO: HIGH RISK LOW RISK Are you a carbohydrate addict at risk for heart disease? Take this quiz and find out. 1. After eating breakfast, are you hungry before lunchtime? 2. Do you get tired in the middle of the afternoon and find that a snack makes you feel better? 3. Do you eat or snack when you're really not hungry? 4. Once you start eating snack foods or sweets, is it hard to stop? 5. Does stress, exhaustion, loneliness, or boredom make you want to eat? 6. Have you been told that you're overweight or have high blood pressure or adult-onset diabetes? Or do any of these disorders run in your family? SCORING: COUNT YOUR "YES" ANSWERS: 0-1 PROBABLY NOT CARBOHYDRATE ADDICTED 2-4 MILD OR MODERATE CARBOHYDRATE ADDICTION 5-6 SEVERELY CARBOHYDRATE ADDICTED
| Author | : Stephen Holt |
| Publisher | : M. Evans |
| Total Pages | : 340 |
| Release | : 2002-01-29 |
| Genre | : Health & Fitness |
| ISBN | : 1461710685 |
An exploration of mind/body medicine in relation to the heart, Holt's pluralistic medicine encompasses both the conventional and the alternative, embracing any and all treatments that are safe and effective.
