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| Author | : Tina Ruggiero |
| Publisher | : Macmillan |
| Total Pages | : 227 |
| Release | : 2013-08-06 |
| Genre | : Cooking |
| ISBN | : 1624140084 |
"Based on cutting-edge nutrition science."
| Author | : America's Test Kitchen (Firm) |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2010 |
| Genre | : Cookbooks |
| ISBN | : 9781933615561 |
This all-purpose cookbook delivers 800 foolproof recipes for healthier everyday fare--from breakfast dishes and appetizers to pasta, meat, chicken, kid-friendly favorites, desserts, and more.
| Author | : Zoey White |
| Publisher | : Independently Published |
| Total Pages | : 0 |
| Release | : 2023-09-22 |
| Genre | : |
| ISBN | : |
Calling all food enthusiasts, busy parents, and lovers of delicious, family-friendly meals! Zoey White is back with the sequel you've been waiting for an extraordinary continuation of flavor, love, and memorable mealtimes. Are you ready to ignite the flames of your family's taste buds and become the culinary superstar you were born to be? Zoey beckons you back to the kitchen for another round of gastronomic delights where love, laughter, and lip-smacking goodness blend into a delightful tapestry of deliciousness! Unveil a treasure trove of mouthwatering recipes, thoughtfully crafted to cater to every age and every craving. Picture savoring a symphony of flavors, from playful and picky-eater-approved dishes to timeless classics that evoke nostalgic family gatherings. "HEALTHY FAMILY COOKBOOK (Part 2)" is your passport to a culinary world brimming with creativity and satisfaction. Bite into These Amazing Benefits: Effortless Eats, Happy Hearts: Wave goodbye to mealtime woes! Seamlessly plan, prep, and create meals that'll have your family gathering 'round the table in record time, every time. Flavors That Unite: Journey through a rainbow of cuisines and tastes, ensuring everyone in your family finds something to adore, devour, and demand seconds of! Health is Wealth: Infuse your loved ones with goodness, one recipe at a time. Boost immune systems and nourish their souls with wholesome, health-conscious dishes. Hungry for More? Take Action! This isn't just a cookbook, it's a culinary treasure map leading to a pot of family gold! Craft meals that aren't just edible they're exceptional. Order "HEALTHY FAMILY COOKBOOK (Part 2)" and let your kitchen become the stage for creating taste bud-tickling memories. Don't just cook; create magic on a plate!
| Author | : American Heart Association |
| Publisher | : Harmony |
| Total Pages | : 627 |
| Release | : 2010-10-27 |
| Genre | : Cooking |
| ISBN | : 0307885771 |
From the American Heart Association, 150 healthy, flavorful, easy-to-make recipes that the whole family will enjoy Searching for meals that are not only appealing to the whole family but also nutritious, tasty alternatives to convenience products and fast food? The nation’s most trusted authority on heart-healthy living presents nourishing, delectable recipes to please the palates of family members of all ages. Since the main dish is usually the starting point of meal planning, more than half the 150 recipes in this book are for entrées. With American Heart Association Healthy Family Meals, you’ll be serving healthy, flavor-packed dishes to your family every night of the week. Chapters include: • Busy Nights recipes, like Pesto Presto Sirloin and Spring Ragù with Spiral Pasta, which are especially quick and easy to prepare—each of them can be made, start to finish, in 30 minutes or less. • Plan-Aheads, which offer recipes that require somewhat more time and steps such as marinating and chilling Tandoori-Style Chicken or using a slow cooker for Southwestern Beef Stew, but let you get a head start on a meal when it’s convenient for you. • Cook Once, Eat Twice recipes that give you the benefit of having planned-overs instead of leftovers. For example, Roasted Salmon with Cucumber Lime Sauce provides enough cooked fish for tonight, plus more for Salmon Cakes with Lemon Caper Sauce later in the week. • Everyday Dinners recipes that provide tasty dishes, including Pomegranate Walnut Chicken and Curried Shrimp Risotto, which your family will want over and over again. Beautifully designed and sprinkled with dozens of vibrant recipe photographs, American Heart Association Healthy Family Meals also includes information for the educated shopper, the smart cook, parents with picky eaters, and more. With plenty of tips and ideas on how to create a healthy food culture that will set your children on a path to eating well forever, American Heart Association Healthy Family Meals is the must-have healthy family cookbook.
| Author | : Emily Maxson |
| Publisher | : |
| Total Pages | : |
| Release | : 2022-02-04 |
| Genre | : |
| ISBN | : |
After a Crohn's disease diagnosis at age 28, and more than a decade of unsuccessful traditional treatment, Emily Maxson discovered the positive effects of the Specific Carbohydrate Diet and the transformative power of food to improve health. A trained chef, she poured her heart into creating delectable dishes that met the diet's rigorous guidelines. She soon felt better physically, mentally and emotionally. This way of eating, coupled with her faith in God, gave Emily newfound hope for the future. Emily believes preparing food at home is one of the best ways to impact your health and good food doesn't have to be complicated. With dozens of delicious recipes that are approachable and adaptable, Emily's Fresh Kitchen cookbook is a great starting point for cooking your way to better health.
| Author | : Brittany Poulson MDA, RDN, CDCES |
| Publisher | : Sourcebooks, Inc. |
| Total Pages | : 277 |
| Release | : 2019-12-10 |
| Genre | : Cooking |
| ISBN | : 164152975X |
Quick, delicious recipes to bring back family dinners Over the past 60 years, the average family dinnertime has declined from around 90 minutes to just 12. As the family sit-down meal approaches extinction, The Healthy Family Cookbook comes to the rescue with simple ways to put a variety of wholesome, flavorful meals on the table for your family. From delicious Fish Tacos with Colorful Coleslaw to One Pan Hawaiian Chicken each recipe is organized by time and effort. With minimal steps and ingredients, smarter prep, and less clean-up, The Healthy Family Cookbook will help you spend less time cooking, and more time enjoying your family. This family cookbook includes: Family friendly food—Satisfying meals the whole family will love, and tips for raising adventurous eaters. Time management tips—This family cookbook includes recipes that are conveniently organized into themes like 15-Minute, One-Pot, and 5-Ingredient, in order to make weeknight meals a breeze. Options for every diet—Dietary labels like gluten-free, dairy-free, and vegetarian provided for each recipe, along with nutritional information, are all part of this comprehensive family cookbook. The Healthy Family Cookbook will be your guide to healthy, fast, and easy meals that that appeal to the entire family.
| Author | : Brittany Poulson |
| Publisher | : Rockridge Press |
| Total Pages | : 0 |
| Release | : 2019-12-10 |
| Genre | : Cooking |
| ISBN | : 9781641529747 |
Quick, delicious recipes to bring back family dinners Over the past 60 years, the average family dinnertime has declined from around 90 minutes to just 12, while rates of obesity and diabetes have skyrocketed. As the family sit-down meal approaches extinction, The Healthy Family Cookbook comes to the rescue with simple ways to put a variety of wholesome, flavorful meals on the table for your family. From delicious Fish Tacos with Colorful Coleslaw to One Pan Hawaiian Chicken each recipe is organized by time and effort. With minimal steps and ingredients, smarter prep, and less clean-up, The Healthy Family Cookbook will help you spend less time cooking, and more time enjoying your family. This family cookbook includes: Family friendly—Satisfying meals the whole family will love, and tips for raising adventurous eaters. Time management—This family cookbook includes recipes that are conveniently organized into themes like 15-Minute, One-Pot, and 5-Ingredient, in order to make weeknight meals a breeze. For every diet—Dietary labels like gluten-free, dairy-free, and vegetarian provided for each recipe, along with nutritional information, are all part of this comprehensive family cookbook. The Healthy Family Cookbook will be your guide to healthy, fast, and easy meals that that appeal to the entire family.
| Author | : Hope Ricciotti |
| Publisher | : W. W. Norton & Company |
| Total Pages | : 420 |
| Release | : 2004 |
| Genre | : Cooking |
| ISBN | : 9780393324198 |
Dr. Ricciotti of Beth Israel Deaconess Medical Center and her husband chef Connelly share their secrets for making family meals a time of joy and good eating. Also included is the latest nutritional advice for babies, children, and adults.
| Author | : Amanda Hernandez MA, RD |
| Publisher | : Sourcebooks, Inc. |
| Total Pages | : 307 |
| Release | : 2021-06-08 |
| Genre | : Cooking |
| ISBN | : 1648765181 |
Spend less time in the kitchen and more time enjoying family meals Cooking healthy meals is simple when you've got the 30-Minute Family Cookbook. This convenient collection of easy favorites is packed full of recipes designed to get good food on the table quickly. From juicy sliders and creamy cauliflower mac & cheese to whole-wheat chocolate chip cookies, discover 100 recipes that are sure to satisfy without sacrificing nutritional value. This family meals cookbook offers: Easy mealtimes—Many of the recipes in this 30-minute family cookbook double up on the convenience by featuring limited ingredients or only requiring one pot to prepare. Hot tips—Whether it's cooking shortcuts or ways to encourage your family to try new foods, the 30-Minute Family Cookbook includes all kinds of helpful suggestions for making the most of your short time in the kitchen. Family prep—Expand the family dining experience with advice for getting the family, including kids, involved and interested in the cooking process. Bring the whole family together for a home-cooked meal with the 30-Minute Family Cookbook.
| Author | : Kjartan Skjelde |
| Publisher | : Simon and Schuster |
| Total Pages | : 160 |
| Release | : 2016-10-11 |
| Genre | : Cooking |
| ISBN | : 1681881136 |
Authored by an award-winning chef and a nutrition specialist, this inspiring family cookbook features more than 100 delicious and wholesome recipes for every type of meal. The well-rounded collection of family-friendly fare will nourish—and appeal to—all ages. With easy, healthy meals for any weeknight, plus more elaborate dishes for family cooking on the weekend, parents will find nourishing inspiration in The Hungry Family Cookbook. This complete book also features a section on health benefits, including best choices for kids of all ages, with lots of helpful guidelines—like which fats to eat, the importance of protein, how to replace sugar in foods, and how to cook vegetables to retain maximum nutritional value. Rich with lifestyle imagery, this cookbook emphasizes the connection between healthy eating and happy living. Table of Contents Chapter 1: Breakfast: Whether it’s a drink to kick start your day or breads with different spreads, this book has enjoyable healthy breakfast recipes for the most important meal of the day. Sample recipes include: Red Smoothie with Oatmeal, Scrambled Eggs with Cottage Cheese, Nugatti Spread, Bread Baked in a Cast-Iron Pot. Chapter 2: Everyday Meals: From lemon mackerel with sweet cabbage and grilled asparagus to chicken wings with Caesar salad to pork stew with tomatoes and mashed potatoes, this chapter is the longest chapter of the book and covers a diverse range of dishes. Chapter 3: Small Dishes: For anyone who craves something healthy and quick to eat between meals, The Hungry Family Cookbook gives you ideas for everything from energy bars to smoked trout and avocado on crisp bread to a hot sandwich with lox. Chapter 4: Weekend Meals: Weekend meals are different from weekday meals, with more time for creativity and cooking with your family. Sample recipes include: Moussaka, Shellfish Bonanza, Grilled Mussels with Green Curry Soup and Yoghurt Lefse. Chapter 5: Sweets: Fruits and berries are the common thread in this chapter. Light desserts like coconut drops, strawberry and yogurt bars, and chocolate cookies will help you round out any meal or double as snacks.
