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| Author | : Philip Diaz |
| Publisher | : Health Communications, Inc. |
| Total Pages | : 266 |
| Release | : 2012-04-03 |
| Genre | : Medical |
| ISBN | : 075731614X |
Presents a self-help guide for overcoming post-traumatic stress disorder and codependency, outlining a twelve-step program focused on promoting healing and the development of independence and self-reliance.
| Author | : Patricia A. O'Gorman |
| Publisher | : |
| Total Pages | : 250 |
| Release | : 2012 |
| Genre | : Codependency |
| ISBN | : 9781461941361 |
| Author | : Michael Orlans |
| Publisher | : CWLA |
| Total Pages | : 309 |
| Release | : 2006 |
| Genre | : Family & Relationships |
| ISBN | : 158760096X |
Learn to change the dynamics in the relationship with your child through the development of secure attachments. Healing Parents gives parents and/or caregivers the information, tools, support, self-awareness, and hope they need to help a wounded child heal emotional wounds and improve behaviorally, socially, and morally. This book is a toolbox filled with practical strategies and research that will help parents and/or caregivers understand their child, learn to respond in a constructive way, and create a healthy environment.
| Author | : Peter A. Levine, Ph.D. |
| Publisher | : North Atlantic Books |
| Total Pages | : 536 |
| Release | : 2010-05-18 |
| Genre | : Family & Relationships |
| ISBN | : 1556438516 |
An essential guide for recognizing, preventing, and healing childhood trauma, from infancy through adolescence—what parents, educators, and health professionals can do. Trauma can result not only from catastrophic events such as abuse, violence, or loss of loved ones, but from natural disasters and everyday incidents such as auto accidents, medical procedures, divorce, or even falling off a bicycle. At the core of this book is the understanding of how trauma is imprinted on the body, brain, and spirit, resulting in anxiety, nightmares, depression, physical illnesses, addictions, hyperactivity, and aggression. Rich with case studies and hands-on activities, Trauma Through a Child’s Eyes gives insight into children’s innate ability to rebound with the appropriate support, and provides their caregivers with tools to overcome and prevent trauma.
| Author | : John Bradshaw |
| Publisher | : Bantam |
| Total Pages | : 306 |
| Release | : 2013-04-24 |
| Genre | : Psychology |
| ISBN | : 0804150389 |
Are you outwardly successful but inwardly do you feel like a big kid? Do you aspire to be a loving parent but all too often “lose it” in hurtful ways? Do you crave intimacy but sometimes wonder if it’s worth the struggle? Or are you plagued by constant vague feelings of anxiety or depression? If any of this sounds familiar, you may be experiencing the hidden but damaging effects of a painful childhood—carrying within you a “wounded inner child” that is crying out for attention and healing. In this powerful book, John Bradshaw shows how we can learn to nurture that inner child, in essence offering ourselves the good parenting we needed and longed for. Through a step-by-step process of exploring the unfinished business of each developmental stage, we can break away from destructive family rules and roles and free ourselves to live responsibly in the present. Then, says Bradshaw, the healed inner child becomes a source of vitality, enabling us to find new joy and energy in living. Homecoming includes a wealth of unique case histories and interactive techniques, including questionnaires, letter-writing to the inner child, guided meditations, and affirmations. Pioneering when introduced, these classic therapies are now being validated by new discoveries in attachment research and neuroscience. No one has ever brought them to a popular audience more effectively and inspiringly than John Bradshaw.
| Author | : John K. Pollard |
| Publisher | : Generic Human Studies Publishing |
| Total Pages | : 277 |
| Release | : 1987 |
| Genre | : Happiness |
| ISBN | : 094205525X |
SELF-PARENTING: The Complete Guide to Your Inner Conversations is the classic and original how-to book defining the concept of "self-parenting." Many of us grew up within a parental environment that did not support our childhood needs for love, support, and nurturing. As adults, we mentally continue the same patterns as an "Inner Parent" that left us feeling alone and abandoned as a child. By beginning the daily practice of positive Self-Parenting, the negative outer parenting patterns taught as a child (and subsequently internalized as an adult) can be recognized and reversed. The foundation of the SELF-PARENTING is the daily practice of the Self-Parenting Exercises, a thirty-minute session of cognitive interaction between the Inner Parent and Inner Child. During these daily half-hour sessions Illustrated In the book, the reader learns how to love, support, and nurture his or her Inner Child as well as increase their awareness of the profound implications of their Inner Conversations in the "real world."
| Author | : Peter A. Levine, Ph.D. |
| Publisher | : North Atlantic Books |
| Total Pages | : 249 |
| Release | : 2014-09-16 |
| Genre | : Psychology |
| ISBN | : 1583949720 |
Understand the different types of upsets and traumas your child may experience—and learn how to teach them how to be resilient, confident, and even joyful The number of anxious, depressed, hyperactive and withdrawn children is staggering—and still growing! Millions have experienced bullying, violence (real or in the media), abuse or sexual molestation. Many other kids have been traumatized from more “ordinary” ordeals such as terrifying medical procedures, accidents, loss and divorce. Trauma-Proofing Your Kids sends a lifeline to parents who wonder how they can help their worried and troubled children now. It offers simple but powerful tools to keep children safe from danger and to help them “bounce back” after feeling scared and overwhelmed. No longer will kids have to be passive prey to predators or the innocent victims of life’s circumstances. In addition to arming parents with priceless protective strategies, best-selling authors Dr. Peter A. Levine and Maggie Kline offer an antidote to trauma and a recipe for creating resilient kids no matter what misfortune has besieged them. Trauma-Proofing Your Kids is a treasure trove of simple-to-follow “stress-busting,” boundary-setting, sensory/motor-awareness activities that counteract trauma’s effect on a child’s body, mind and spirit. Including a chapter on how to navigate the inevitable difficulties that arise during the various ages and stages of development, this ground-breaking book simplifies an often mystifying and complex subject, empowering parents to raise truly confident and joyful kids despite stressful and turbulent times.
| Author | : Patrice M Foster |
| Publisher | : Patrice M Foster |
| Total Pages | : 138 |
| Release | : 2017-08-25 |
| Genre | : Family & Relationships |
| ISBN | : 1974161617 |
Positive self parenting solutions are written for teenagers struggling and dealing with depression. It begins by emphasizing the importance of being aware. Healing and dealing with Post traumatic stress in their life and the numerous benefits. Learning to forgive their parents. Release the hurt and confronting the inner child with love takes patience. Begins with acceptance. Confront the trauma by identifying what is going on with you now. This book teaches you ways to reduce the damage and recovered your authentic self.
| Author | : Shantelle Sinacola |
| Publisher | : |
| Total Pages | : |
| Release | : 2022-02-28 |
| Genre | : |
| ISBN | : 9780646856995 |
Our childhood trauma affects our parenting abilities-this book offers advice, help, and one woman's poignant story of healing. Follow along on the author's honest, raw journey of hurt, harm, and rebuilding while learning her lessons for survival and ultimately, healing. By following several steps, she found a way to connect who she was with who she wanted to be as a woman and a mother. You'll learn her method of coping and becoming her best self. Discover the power of assessing expectations, trigger management, building resilience and turning pain into peace. This true story proves we can turn the worst parts of our lives into our most teachable moments, as well as learn from them. As you read, you'll see the author's strength as well as find the echo of your own inner power rising up.
| Author | : Christine Fonseca |
| Publisher | : Routledge |
| Total Pages | : 137 |
| Release | : 2021-09-09 |
| Genre | : Education |
| ISBN | : 1000493350 |
The prevalence of trauma permeates America’s families, and no one is immune to its impact. Natural disasters, community and institutional violence, adverse childhood experiences—these events impact the developing brains and bodies of our youth. This book for parents and educators pulls together the research on adverse childhood experiences and other traumatic events, positive psychology and resilience to provide parents and educators specific tools to help their trauma-impacted children move from surviving to thriving. Presented in an easy-to-read, conversational style, Healing the Heart uses evidence-based strategies, inspirational stories and role-playing scenarios to provide parents and educators the information and tools needed to heal the negative impact of traumatic events. With specific strategies to address diverse forms of trauma and diverse populations, this book is a must-read resource for anyone wanting to reestablish safety, increase resilience and help heal the long-term impact of trauma.
