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Healing Trans-Generational Trauma Through Your Womb

Healing Trans-Generational Trauma Through Your Womb
Author: Shanna Inglis
Publisher:
Total Pages: 40
Release: 2021-02-14
Genre:
ISBN:

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Have you ever wanted to break generational curses, heal trauma and abolish toxic mindsets that were installed in you by your parents or guardians? in this book, I will discuss Trans-Generational Trauma and how it affects us from the dawn of our mothers' womb. When you heal your womb you also heal your coming generations


Trans-generational Trauma and the Other

Trans-generational Trauma and the Other
Author: Sue Grand
Publisher: Routledge
Total Pages: 355
Release: 2016-12-19
Genre: Psychology
ISBN: 1315466279

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Often, our trans-generational legacies are stories of 'us' and 'them' that never reach their terminus. We carry fixed narratives, and the ghosts of our perpetrators and of our victims. We long to be subjects in our own history, but keep reconstituting the Other as an object in their own history. Trans-generational Trauma and the Other argues that healing requires us to engage with the Other who carries a corresponding pre-history. Without this dialogue, alienated ghosts can become persecutory objects, in psyche, politics, and culture. This volume examines the violent loyalties of the past, the barriers to dialogue with our Other, and complicates the inter-subjectivity of Big History. Identifying our inherited narratives and relinquishing splitting, these authors ask how we can re-cast our Other, and move beyond dysfunctional repetitions - in our individual lives and in society. Featuring rich clinical material, Trans-generational Trauma and the Other provides an invaluable guide to expanding the application of trans-generational transmission in psychoanalysis. It will appeal to psychoanalysts, psychoanalytic psychotherapists and trauma experts.


Step Into the Light: Transforming the Transgenerational Trauma of Your Fami

Step Into the Light: Transforming the Transgenerational Trauma of Your Fami
Author: Patricia Kathleen Robertson
Publisher: Exploring Systemic Healing and
Total Pages: 0
Release: 2019-03-15
Genre: Self-Help
ISBN: 9781543958546

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Step Into The Light is the third in a series of books called Transforming the Transgenerational Trauma of Your Family Tree. Step Into The Light reflects on ways to recognize transgenerational trauma and body focused systemic ways to transform and heal it, so that it doesn't have to pass down to your children and grandchildren. This book provides hope for anyone frustrated with a lack of answers for their symptoms, conditions and repetitive life challenges. Do you experience unexplainable fears; ungrounded feelings of grief, anger or shame; addictions; relationship challenges; anxiety or depression; burnout or chronic health conditions? These are some of the ways that descendants carry transgenerational trauma for their parents, grandparents and ancestors. If you repeatedly explore different medical treatments, therapies or alternative healing techniques, yet remain stuck in life in some way; there is a strong likelihood that you are entangled with someone or something in your family system that is emotionally unresolved. My family system had plenty of transgenerational trauma to address and yours might too. War, immigration, displacement, family tragedy, birth trauma, adoption, exclusion or religious persecution are transgenerational trauma experiences that may transmit from generation to generation. If you know little about your ancestors, then the transgenerational trauma has been silenced. Silence is a profound carrier of transgenerational trauma, with family secrets or traumatizing experiences taking on lives of their own. This trauma lives on in the unconscious body of family members waiting to be addressed, becoming more powerful with each generation of silence. This book covers an array of transgenerational trauma topics, including many that are often rendered taboo by families and societies. It engages with the insight that is found through systemic and family constellations, emphasizing the need for energetic body focused systemic healing approaches.


Journey to Learn of Inherited Trauma and Toward Healing (Volume 1)

Journey to Learn of Inherited Trauma and Toward Healing (Volume 1)
Author: Greenfield Gayla
Publisher:
Total Pages: 108
Release: 2020-11-18
Genre:
ISBN:

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Intergenerational trauma was first recognized in the children of Holocaust survivors. In 1966, psychologists began to observe large numbers of children of Holocaust survivors seeking mental help in clinics in Canada. The grandchildren of Holocaust survivors were overrepresented by 300% among the referrals to a psychiatry clinic in comparison with their representation in the general population.[5] Since then, transgenerational trauma has been documented in descendants of slaves, Native Americans, war survivors, refugees, survivors of interpersonal abuse, and many other groups. A groundbreaking approach to transforming traumatic legacies passed down in families over generations, the book is an acclaimed expert in the field. Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains-but in the lives of our parents, grandparents, and even great-grandparents. This book will offer a pragmatic and prescriptive guide to method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms. Techniques for developing a genogram or extended family tree create a map of experiences going back through the generations. And visualization, active imagination, and direct dialogue create pathways to reconnection, integration, and reclaiming life and health.


Healing the Womb

Healing the Womb
Author: Gabi Gal
Publisher: Independently Published
Total Pages: 156
Release: 2021-11-05
Genre:
ISBN:

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This book Healing the Womb unlocks your healing abilities, healing ancestral patterns, old traumas and reconnecting with the Divine feminine energy. This book is perfect if you have been using the law of attraction and it has not been working, searching for a true love partner, having trouble in your relationships and the relationship with self, and your essence. In the book, you will find exercises to expand your horizons and help you heal as well. About me Gabi Gal is an intuitive coach and writer, written many books in the field of healing and relationships; and coached many people all over the world intuitively, doing hypnosis, past life and ancestral healing, and teaching about healing and intuitive development. www.gabigal.com


Breaking the Chains of Transgenerational Trauma

Breaking the Chains of Transgenerational Trauma
Author: Dorothy Husen
Publisher:
Total Pages: 152
Release: 2020-10-28
Genre:
ISBN: 9781949642476

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"How could something that happened so long ago affect me today?" I asked my therapist right after she told me I was suffering from Post Traumatic Stress Disorder (PTSD). How could an assault at six years old be the defining factor in my adult existence? And with those questions, my life's trajectory changed. I began to search for answers. This is the story of that journey. A journey that took me deep into past traumas to face memories I'd tried to bury my whole life. A journey that revealed how my trauma was not mine alone but was connected to my parents' and grandparents' traumas. A journey that showed me how this transgenerational trauma had controlled my thoughts, my choices, and my life. And how it now infected my children's lives as well. This is a story of how I finally broke the cycle of transgenerational trauma and found healing-not only for me but for my children. And now, I share that healing with you. I invite you to travel along with me, practice the exercises at the end of each chapter, and begin your own healing journey from surviving to thriving.


Journey to Learn of Inherited Trauma and Toward Healing (Final Volume)

Journey to Learn of Inherited Trauma and Toward Healing (Final Volume)
Author: Greenfield Gayla
Publisher:
Total Pages: 102
Release: 2020-11-18
Genre:
ISBN:

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Intergenerational trauma was first recognized in the children of Holocaust survivors. In 1966, psychologists began to observe large numbers of children of Holocaust survivors seeking mental help in clinics in Canada. The grandchildren of Holocaust survivors were overrepresented by 300% among the referrals to a psychiatry clinic in comparison with their representation in the general population.[5] Since then, transgenerational trauma has been documented in descendants of slaves, Native Americans, war survivors, refugees, survivors of interpersonal abuse, and many other groups. A groundbreaking approach to transforming traumatic legacies passed down in families over generations, the book is an acclaimed expert in the field. Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains-but in the lives of our parents, grandparents, and even great-grandparents. This book will offer a pragmatic and prescriptive guide to method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms. Techniques for developing a genogram or extended family tree create a map of experiences going back through the generations. And visualization, active imagination, and direct dialogue create pathways to reconnection, integration, and reclaiming life and health.


Transgenerational Trauma

Transgenerational Trauma
Author: JILL. GRAND SALBERG (SUE.)
Publisher: Routledge
Total Pages: 0
Release: 2024-04-15
Genre:
ISBN: 9780367541408

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In this book, Jill Salberg and Sue Grand offer an overview of the psychoanalytic work on transgenerational trauma, rooting their perspective in attachment theory and the social-ethical turn of Relational Psychoanalysis. Transgenerational Trauma: A Contemporary Introduction is a cutting-edge study of trauma transmission across generations. Salberg and Grand consider how our forebears' trauma can leave a scar on our lives, our bodies, and on our world. They posit that, too often, we re-cycle the social violence that they were subjected to. Their unique approach embraces diverse psychoanalytic and psychodynamic theories, as they look at attachment, legacies of violence, and the role of witnessing in healing. Clinical and personal stories are interwoven with theory to elucidate the socio-historical positions that we inherit and live out. Social justice concerns are addressed throughout, in a mission to heal both individual and collective wounds. Transgenerational Trauma: A Contemporary Introduction offers a nuanced and comprehensive approach to this vital topic, and will be of interest to psychoanalysts, psychologists and other mental health professionals, as well as students and scholars of Trauma Studies, Race and Gender Studies, Sociology, Conflict Resolution, and others.


Intergenerational Trauma and Healing

Intergenerational Trauma and Healing
Author: Melissa Leal
Publisher: MDPI
Total Pages: 76
Release: 2021-03-11
Genre: Social Science
ISBN: 3039435752

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This Special Issue of Genealogy explores the topic of “Intergenerational Trauma and Healing”. Authors examine the ways in which traumas (individual or group, and affecting humans and non-humans) that occurred in past generations reverberate into the present and how individuals, communities, and nations respond to and address those traumas. Authors also explore contemporary traumas, how they reflect ancestral traumas, and how they are being addressed through drawing on both contemporary and ancestral healing approaches. The articles define trauma broadly, including removal from homelands, ecocide, genocide, sexual or gendered violence, institutionalized and direct racism, incarceration, and exploitation, and across a wide range of spatial (home to nation) and temporal (intergenerational/ancestral and contemporary) scales. Articles also approach healing in an expansive mode, including specific individual healing practices, community-based initiatives, class-action lawsuits, group-wide reparations, health interventions, cultural approaches, and transformative legal or policy decisions. Contributing scholars for this issue are from across disciplines (including ethnic studies, genetics, political science, law, environmental policy, public health, humanities, etc.). They consider trauma and its ramifications alongside diverse mechanisms of healing and/or rearticulating self, community, and nation.


What My Bones Know

What My Bones Know
Author: Stephanie Foo
Publisher: Ballantine Books
Total Pages: 353
Release: 2023-02-21
Genre: Biography & Autobiography
ISBN: 0593238125

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A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the little-understood science behind complex PTSD and how it has shaped her life “Achingly exquisite . . . providing real hope for those who long to heal.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone ONE OF THE BEST BOOKS OF THE YEAR: The Washington Post, Cosmopolitan, NPR, Mashable, She Reads, Publishers Weekly By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD—a condition that occurs when trauma happens continuously, over the course of years. Both of Foo’s parents abandoned her when she was a teenager, after years of physical and verbal abuse and neglect. She thought she’d moved on, but her new diagnosis illuminated the way her past continued to threaten her health, relationships, and career. She found limited resources to help her, so Foo set out to heal herself, and to map her experiences onto the scarce literature about C-PTSD. In this deeply personal and thoroughly researched account, Foo interviews scientists and psychologists and tries a variety of innovative therapies. She returns to her hometown of San Jose, California, to investigate the effects of immigrant trauma on the community, and she uncovers family secrets in the country of her birth, Malaysia, to learn how trauma can be inherited through generations. Ultimately, she discovers that you don’t move on from trauma—but you can learn to move with it. Powerful, enlightening, and hopeful, What My Bones Know is a brave narrative that reckons with the hold of the past over the present, the mind over the body—and examines one woman’s ability to reclaim agency from her trauma.