Healing The Hurt Within 3rd Edition PDF Download
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Author | : Jan Sutton |
Publisher | : How To Books |
Total Pages | : 355 |
Release | : 2007-11-12 |
Genre | : Self-Help |
ISBN | : 1848032307 |
Download Healing the Hurt Within 3rd Edition Book in PDF, ePub and Kindle
Skillfully woven together with empathic insight into the lives and minds of those who self-injure, "Healing the Hurt Within" is replete with the latest developments in the field, informative statistical data, instructive diagrams, carefully selected resources, case studies, expert testimonies, and practical self-help activities. The author's warmth, compassion, and regard for those caught in the cycle of self-injury shines through the pages of this profoundly enlightening and extensively updated 3rd edition. "Healing the Hurt Within" offers: solace, hope, and direction to those who self-injure; guidance to family and friends supporting a loved one who self-injures; and, guidelines to professionals and voluntary caregivers on how to respond to clients that self-injure.
Author | : John E. Sarno |
Publisher | : Balance |
Total Pages | : 194 |
Release | : 2001-03-15 |
Genre | : Health & Fitness |
ISBN | : 0759520844 |
Download Healing Back Pain Book in PDF, ePub and Kindle
Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.
Author | : Janis A. Spring |
Publisher | : HarperCollins |
Total Pages | : 368 |
Release | : 2020-08-25 |
Genre | : Psychology |
ISBN | : 0063073609 |
Download After the Affair, Third Edition Book in PDF, ePub and Kindle
“Full of juicy, concrete advice to heal from an affair.” —Esther Perel, MA, LMFT, New York Times bestselling author of Mating in Captivity and The State of Affairs From a clinical psychologist who served as a clinical supervisor in the Department of Psychology at Yale University, received the CPA’s award for Distinguished Contribution to the Practice of Psychology, and has treated couples and trained therapists for over four decades, this newly updated, award-winning book provides concrete, proven strategies for those who seek to survive their partner’s infidelity and to rebuild the relationship after an affair. There is nothing quite like the devastation caused when a partner has been unfaithful. Hurt partners often experience a profound shattering of their familiar and valued sense of self and fall into a depression that can last for years. For the relationship, infidelity is often a death blow. This new third edition of After the Affair, with more than 600,000 copies sold, helps guide both hurt and unfaithful partners through three stages of healing: normalizing the crisis, deciding whether to recommit to their partner, and rekindling trust and sexual intimacy. It includes a new section in which patients ask questions not addressed in previous editions, and the author provides concrete strategies for earning trust and forgiveness.
Author | : Rona B. Subotnik |
Publisher | : Simon and Schuster |
Total Pages | : 250 |
Release | : 2005-05-01 |
Genre | : Family & Relationships |
ISBN | : 144052095X |
Download Surviving Infidelity Book in PDF, ePub and Kindle
What Now? Nothing your marriage has sustained in the past compares to the pain of discovering that your spouse has been unfaithful. The betrayal, rage, sadness, and jealousy is unlike anything you've experienced before. And yet it is possible to move forward, decide what to do in your marriage, and most important, heal. For more than 10 years, Surviving Infidelity has been offering sage advice and compassionate, nonjudgmental analysis. Based on the private practices of licensed marriage and family therapist Rona B. Subotnik and clinical psychologist Gloria G. Harris, Ph.D., this third edition has been completely updated and gives you strategies to: Understand the different kinds of affairs and why they happen, including Internet and emotional affairs Cope with your emotions, from grief to rage Repair the marriage if you choose to Learn what it takes to be a survivor Surviving Infidelity, 3rd Edition brings you the new hope and the empathy you need in this difficult time.
Author | : Chris Millard |
Publisher | : Springer |
Total Pages | : 371 |
Release | : 2015-07-31 |
Genre | : Medical |
ISBN | : 1137529628 |
Download A History of Self-Harm in Britain Book in PDF, ePub and Kindle
This book is open access under a CC BY license and charts the rise and fall of various self-harming behaviours in twentieth-century Britain. It puts self-cutting and overdosing into historical perspective, linking them to the huge changes that occur in mental and physical healthcare, social work and wider politics.
Author | : David A. Seamands |
Publisher | : David C Cook |
Total Pages | : 178 |
Release | : 2015-03-01 |
Genre | : Religion |
ISBN | : 0781413532 |
Download Healing for Damaged Emotions Book in PDF, ePub and Kindle
Events in our lives, both good and bad, form rings in us like the rings in a tree. Each ring records memories that affect our feelings, our relationships, and our thoughts about God. In this classic work, David Seamands encourages us to live compassionately with ourselves as we allow the Holy Spirit to heal our past. As he helps us name hurdles in our lives—such as guilt, poor self-worth, and perfectionism—he shows us how we can find freedom from our pain and enjoy the abundant life God wants for us.
Author | : Howard Schubiner |
Publisher | : |
Total Pages | : 322 |
Release | : 2019 |
Genre | : |
ISBN | : |
Download Unlearn Your Pain Book in PDF, ePub and Kindle
Author | : Ruth Ellen Van Reken |
Publisher | : |
Total Pages | : 294 |
Release | : 2012-03-01 |
Genre | : Biography & Autobiography |
ISBN | : 9781904881483 |
Download Letters Never Sent, a Global Nomad's Journey from Hurt to Healing Book in PDF, ePub and Kindle
For more than twenty-five years, Ruth has traveled to over 45 countries sharing what she has learned while 'listening to life' about the often paradoxical nature of growing up globally. Here she shares some of her lessons.
Author | : Janis A. Spring |
Publisher | : Harper Collins |
Total Pages | : 306 |
Release | : 2008-07-08 |
Genre | : Psychology |
ISBN | : 0061734144 |
Download After the Affair Book in PDF, ePub and Kindle
After the Affair teaches partners how to heal themselves and grow from the shattering crisis of an infidelity. Drawing on thirty-five years as a clinical psychologist, Dr. Spring offers a series of original and proven strategies that address such questions as: Why did it happen? Once love and trust are gone, can we ever get them back? Can I—should I—recommit when I feel so ambivalent? How do we become sexually intimate again? Is forgiveness possible? What constitutes an affair in cyberspace?
Author | : Sylvester McNutt, III |
Publisher | : Hay House, Inc |
Total Pages | : 306 |
Release | : 2023-08-22 |
Genre | : Self-Help |
ISBN | : 1401976638 |
Download Care Package Book in PDF, ePub and Kindle
Move beyond pain and discover the healing power of self-care. Have shame, guilt, or codependency seemingly become insurmountable hurdles in your life? Do you struggle with forgiveness, setting boundaries, and putting yourself first? Are negative self-talk and people-pleasing tendencies preventing you from feeling fulfilled? Sylvester McNutt III, life coach and host of the Free Your Energy podcast, shares the stories of his own traumas and challenges to reveal the lessons he’s learned to overcome obstacles and truly thrive. To help guide you down your own path of healing, Sylvester provides: Strategies for managing stress, setting boundaries, and cultivating healthy habits Practical tactics for processing childhood trauma and being present as an adult Tools to move beyond the feelings of pain that are holding you back Inspiring advice that will urge you to keep moving forward Healing from pain is not easy, but it is possible. With Sylvester’s guidance, you will find the inspiration to release, to forgive, to vibrate higher, and to practice self-care every single day.