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| Author | : Victoria Rand |
| Publisher | : McGraw-Hill Companies |
| Total Pages | : 0 |
| Release | : 2006 |
| Genre | : Hypercholesteremia |
| ISBN | : 9780071461986 |
Focuses on lowering cholesterol and includes delicious, healthy recipes and three weeks of meal plans.
| Author | : Lynn Fischer |
| Publisher | : Acropolis Books Incorporated |
| Total Pages | : 332 |
| Release | : 1988 |
| Genre | : Cooking |
| ISBN | : 9780874919097 |
Discusses the importance of reducing cholesterol in the diet, and gathers healthful recipes for salads, appetizers, soups, pasta, rice, meat, poultry, fish, vegetables, breads and desserts
| Author | : Paresh Dandona |
| Publisher | : |
| Total Pages | : 304 |
| Release | : 2005-10 |
| Genre | : Cooking |
| ISBN | : 9780071457552 |
With this complete nutritional guide, you'll learn how to monitor your diabetes and modify your lifestyle with all- natural meal plans and healing foods that you find in your local market.
| Author | : Frederick Russo Ondieki |
| Publisher | : Gaius Quill Publishing |
| Total Pages | : 70 |
| Release | : |
| Genre | : Cooking |
| ISBN | : |
****Cookbook to Lower Cholesterol********** Discover the Secret to Lowering Your Cholesterol through Delicious, Nutritious Meals! Introducing "Cookbook to Lower Cholesterol: Deliciously Healthy Recipes for a Heart-Healthy Lifestyle," your ultimate guide to preparing meals that are not only delectable but also beneficial for your heart health. With over 4,500 words of insightful content, this book is a must-have for anyone looking to lower their cholesterol levels and improve their overall well-being. This book is more than just a collection of recipes; it is a comprehensive guide that will teach you the science behind cholesterol, how it affects your body, and how you can manage it through diet and lifestyle changes. It dispels common myths about cholesterol and provides you with factual, evidence-based information, making it easier for you to make informed dietary choices. You'll find a plethora of heart-healthy recipes that are easy to prepare, flavorful, and satisfying. The recipes cater to various dietary preferences, including vegan, vegetarian, gluten-free, and dairy-free options. Each recipe includes detailed instructions, ingredient lists, nutritional information, and tips for preparation and serving. These recipes are designed to help you maintain a balanced diet without sacrificing taste and variety. The "Cookbook to Lower Cholesterol" also includes practical tips on meal planning and grocery shopping, helping you make healthier choices even when you're outside the kitchen. You'll discover how to read food labels, choose heart-healthy ingredients, and avoid foods high in saturated and trans fats. Moreover, this book includes a section dedicated to lifestyle changes that can complement your heart-healthy diet. This includes advice on physical activity, stress management, and other factors that can influence your cholesterol levels. One of the highlights of this book is its user-friendly format. It's designed to be easily navigable, so you can quickly find the information or recipe you need. Whether you're a seasoned cook or a beginner in the kitchen, this book is designed to accommodate your skill level. "Cookbook to Lower Cholesterol: Deliciously Healthy Recipes for a Heart-Healthy Lifestyle" is more than a cookbook—it’s a lifestyle guide. It aims to empower you to take control of your health and live a more vibrant, fulfilling life. This comprehensive guide doesn't just offer recipes; it provides a deep understanding of how food impacts your body, specifically your cholesterol levels. It equips you with the knowledge to make informed dietary decisions and the skills to create flavorful dishes that support heart health. From breakfast to dinner and everything in between, this cookbook features a variety of recipes to suit all dietary preferences. Each recipe comes with detailed instructions, nutritional information, and helpful tips, making it easy for anyone to prepare heart-healthy meals. But the benefits of this book extend beyond the kitchen. You'll also find practical advice on lifestyle changes, physical activity, and stress management techniques that can help lower your cholesterol levels and improve your overall well-being. "Cookbook to Lower Cholesterol: Mastering the Art of Heart-Healthy Cuisine" isn't about restrictive diets or boring meals. It's about enjoying food while taking care of your heart. So why wait? Start your heart-healthy journey today! Remember, managing your cholesterol doesn't mean you have to give up on delicious food. With this cookbook, you can savor every bite while taking care of your heart health. So why wait? Embark on your heart-healthy journey today with "Cookbook to Lower Cholesterol: Mastering the Art of Heart-Healthy Cuisine". Your heart—and your tastebuds—will thank you!
| Author | : Alain Braux |
| Publisher | : Alain Braux |
| Total Pages | : 273 |
| Release | : 2009-08-08 |
| Genre | : Health & Fitness |
| ISBN | : 1448676975 |
The secret to living... truly living and not just existing starts with us. We are what we eat....if we want optimum health, body and mind. It is a choice. Despite the steady growth of healthcare professions, we, as a society continue to become more ill due to over processed and bioengineered foods yet the answer is so simple. So basic. The answers are in this book. Chef Alain Braux will not only guide you how to achieve a healthy mind and body but his delicious and nutritious recipes can also help heal the body with joyous food. His book will lead to lower cholesterol, renewed energy and vitality that you thought you lost! If you buy one book on how nutrition and good food can change your life, this is it! - Kim Stanford. Co-Author of Gluten Freedom Chef Alain Braux is a French certified chef and a nutritherapist - a nutritionist that helps his clients with assorted food allergies live a normal life through healing foods recommendations.
| Author | : Tracy Prior |
| Publisher | : Editorial Imagen LLC |
| Total Pages | : 310 |
| Release | : 2017-05-15 |
| Genre | : Cooking |
| ISBN | : 1631879189 |
Low Cholesterol Recipes Superfoods and Gluten Free that May Lower Cholesterol This Low Cholesterol Recipes book features low fat meals using both low carb recipes and low calorie recipes through the Super Foods Diet and the Gluten Free Diet. Cholesterol levels go hand in hand (in most cases) with excessive weight gain from eating unhealthy diets full of junk food and from the lack of exercise. By developing healthy eating habits from choosing low cholesterol diet recipes health issues are easy to cure, treat and even prevent. Diet is a habit, and you are either in a good habit or in a bad habit with your diet. If your diet has your cholesterol levels too high, you may wish to try the delicious healthy recipes for dinner and all meals contained within this book from the two very similar diet plans. There are low cholesterol recipes for dinner in the Super Foods Diet section as well as the Gluten Free Diet section.
| Author | : Simin Liu |
| Publisher | : |
| Total Pages | : 290 |
| Release | : 2005-10 |
| Genre | : Cooking |
| ISBN | : 9780071457545 |
With a professional team of medical experts, nutritionists, and culinry chefs, Healing Gourmet turns the most up-to-date research into mouthwatering recipes and your kitchen into a healing haven.
| Author | : Molly Siple |
| Publisher | : John Wiley & Sons |
| Total Pages | : 429 |
| Release | : 2022-10-11 |
| Genre | : Cooking |
| ISBN | : 1119894751 |
Delicious, easy recipes backed by the latest science on lowering cholesterol Low-Cholesterol Cookbook For Dummies gives you the tools you need to make simple, healthy meals for managing cholesterol. More than 120 recipes—including 40 that are brand new in this edition—are here to fill your plate with delicious food that your taste buds and your heart will thank you for. There’s a ton of new science out there on cholesterol, and this book brings you right up to speed with the latest studies and medical wisdom for managing your cholesterol with diet. Relying on heart-healthy foods—on their own or in conjunction with a statin medication or as an alternative—a low-cholesterol diet can protect your ticker and, thanks to these recipes, can even impress family and friends. Learn the basic principles of how diet affects your blood cholesterol Discover foods that give you important nutrients and special compounds for lowering cholesterol and preventing heart disease Find the right ingredients when shopping, planning menus, and adapting recipes to support your health and please family and friends Enjoy more than 120 easy-to-prepare recipes, including breakfasts, lunches, dinners, and desserts Anyone who wants to control cholesterol while eating well has a friend in Low-Cholesterol Cookbook For Dummies.
| Author | : Molly Siple |
| Publisher | : ReadHowYouWant.com |
| Total Pages | : 686 |
| Release | : 2009-10 |
| Genre | : Cooking |
| ISBN | : 145873661X |
Features more than one hundred recipes for low-cholesterol foods, including dozens of breakfasts, lunches, dinners, and desserts, and offers tips on ordering low-cholesterol fare from restaurant menus.
| Author | : Robert E. Kowalski |
| Publisher | : HarperThorsons |
| Total Pages | : 335 |
| Release | : 1990-01-01 |
| Genre | : Cholesterol |
| ISBN | : 9780722519592 |
