Heal to Glow
Author | : Chelsey Armfield |
Publisher | : |
Total Pages | : 0 |
Release | : 2021-09-07 |
Genre | : Poetry |
ISBN | : 9781737848905 |
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Author | : Chelsey Armfield |
Publisher | : |
Total Pages | : 0 |
Release | : 2021-09-07 |
Genre | : Poetry |
ISBN | : 9781737848905 |
Author | : Elena Avila |
Publisher | : Penguin |
Total Pages | : 353 |
Release | : 2000-05-22 |
Genre | : Health & Fitness |
ISBN | : 1585420220 |
“An autobiographical account of how a psychiatric nurse specialist became a folk medicine healer; this also explains the origins and practice of one of the oldest forms of medicine in the New World.″—Kirkus Praise for WOMAN WHO GLOWS IN THE DARK “This is a book that we’ve been awaiting for years—one that unites the best medicine from the ancient past with the deepest needs of the contemporary heart and soul.”—Clarissa Pinkola Estés, Ph.D., author of Women Who Run with the Wolves, The Gift of Story, and Faithful Gardener “Elena Avila’s book is a combination manual, memoir, and healing chant. I’m so glad these stories and secrets – which have been known orally by our culture for ages – are finally down on paper.” —Julia Alvarez, author of How the García Girls Lost Their Accents “Avila shatters myths about curanderismo and reminds us that it’s just as important today as it was centuries ago.”—The Austin Chronicle “In this age of impersonal and technologic health care, Elena Avila’s book gives the reader permission to rely on what has all too often been forgotten. Her message—that healing cannot occur without the heart, instincts, wisdom, and compassion of the healer—is given with grace and simplicity.”—Barbara Dossey, R.N., M.S., HNC, FAAN, Director, Holistic Nursing Associates “Truthful, often painful, always riveting, WOMAN WHO GLOWS IN THE DARK reveals how the practices of curanderismo can heal the soul sickness not addressed by Western medicine.”—Rudolfo Anaya, author of Bless Me, Ultima “Grounded in the earth, at home in both modern and indigenous medicine, Elena Avila is a true emissary of healing, casting a brilliant glow into the dark of all medicine that denies the soul. As a human, I cherish Elena’s light. As a psychiatrist, I welcome her insight.”—Judith Orloff, M.D., author of Second Sight and The Genius of Empathy “Avila is entertaining and often humorous...Without climbing on a soapbox, [her] narrative demonstrates what’s missing from most American medical practices, and how many patients could be helped so much more than they are now.”—Kirkus Reviews
Author | : Keila Crawford |
Publisher | : |
Total Pages | : 274 |
Release | : 2019-09-02 |
Genre | : |
ISBN | : 9781689765008 |
Life can get difficult with one thing piling onto another - and before you can blink it can all weigh on your mind and heart. It's time to catch your breath. When you are in a bottomless pit of despair, it is hard to get back on your feet again - which is why this book is the perfect self-help journal that is a hand that helps you to stand up and glow up. Heal, Grow, Glow Journal is healing pages aimed to ease your soul, with the help of the Scripture and Quiet Time with God that can help you stand up and glow like the bright soul you are. Through some thought-provoking journal prompts designed to stare trauma face-to-face, reflection sessions, and advancing worksheets, there is an opportunity to overcome the trauma harboring inside your heart and grow into a vibrant, glowing person waiting to for a chance to shine after a time of traumatic darkness. With the power of prayer - there is a chance to glow brighter than any darkness
Author | : Nadia Neumann |
Publisher | : Page Street Publishing |
Total Pages | : 195 |
Release | : 2017-06-20 |
Genre | : Health & Fitness |
ISBN | : 1624144047 |
Get Your Glow On With Skin-Loving Foods & Homemade Products Improve your skin the way nature intended—with real, fresh ingredients! Nutritional Therapist Nadia Neumann completely transformed her skin by making simple switches to a nourishing, real food diet and natural skincare routine. In Glow, Nadia walks you through the steps to naturally clear, radiant skin from the inside out. Learn the ways that issues inside your body—like inflammation you may not even notice—manifest themselves on your skin as acne, dryness or eczema. On the flip side, get the deets on how common skincare products and routines—like washing your face with harsh cleansers twice a day—can actually make these skin troubles worse. It’s science, but Nadia’s fun and friendly writing makes these issues easy to understand and fix for good. She’ll even spark your creativity in the kitchen with fabulous recipes like glow-getting smoothies, easy lunches and skin-nourishing dinners. Not to mention plenty of fun and unique DIY skincare products like masks, toners, eye creams and face oil blends. Packed with Nadia’s stunning photography, no other book will both inform and inspire you like this. Everybody—both young and old—has naturally gorgeous skin just waiting to be revealed; with this book, you will finally get your glow for life.
Author | : Andrea McCloud |
Publisher | : Chronicle Books |
Total Pages | : 128 |
Release | : 2003-08-07 |
Genre | : Health & Fitness |
ISBN | : 9780811838092 |
Engaging both body and mind, yoga improves balance, promotes fitness, and enhances energy and concentration. Glow Guide: Yoga is a great beginner's handbook and a lasting pocket reference, offering more than 50 poses, from basic postures to more complex variations. Fully illustrated, with easy-to-follow instructions, this is the perfect portable guide to getting that healthy yoga glow.
Author | : Constance Franks |
Publisher | : |
Total Pages | : 106 |
Release | : 2015-03-19 |
Genre | : |
ISBN | : 9781508450702 |
Author | : Sally Olivia Kim |
Publisher | : The Countryman Press |
Total Pages | : 192 |
Release | : 2018-10-23 |
Genre | : Health & Fitness |
ISBN | : 1682683346 |
All the lotions, potions, and skin-tightening masks in the world won’t accomplish what a daily dose of collagen may do. And now that collagen is easier than ever to find and use, in powdered and liquid supplements, readers need The Collagen Glow. Packed with 40 delicious recipes, this book is the ultimate guide to choosing and using collagen. It includes information on how collagen is harvested, what to look for in an ingredient list, and how to take it to the next level with an easy 10-step plan. Skincare entrepreneur Sally Kim grew up drinking her Korean grandmother’s bone broth— essentially collagen broth—so when she experienced a painful burn and turned to collagen to heal and regenerate her skin, it was an epiphany. She realized that collagen is actually the key to the world-renowned “ten-step” Korean beauty routine. Here, Kim offers a different ten-step plan that includes ingesting collagen for good skin, healthy joints, and strong hair and nails.
Author | : Seung Heun Lee |
Publisher | : Healing Society |
Total Pages | : 132 |
Release | : 2000 |
Genre | : Health & Fitness |
ISBN | : 9781571741899 |
How to strengthen our spiritual bodies to experience a direct connection to the ultimate oneness and thereby illuminate the world.
Author | : Chelsey Armfield |
Publisher | : |
Total Pages | : 0 |
Release | : 2021-12-20 |
Genre | : Psychology |
ISBN | : 9781737848936 |
Rise & Heal is a daily guided journal with simple prompts designed for healing and self-care.
Author | : Chelsey Armfield |
Publisher | : |
Total Pages | : 0 |
Release | : 2022-11-19 |
Genre | : Self-Help |
ISBN | : 9781737848943 |
For many years, writer and author Chelsey Armfield knew something was off in her life. She felt unfulfilled, out of alignment, and her mental health was beginning to suffer as a result. On the outside, her life appeared to be successful, but on the inside, her inner world felt like it was crumbling. She had no idea how to remedy this situation, but she knew she deserved to feel better than this-to live a life that not only looked good, but felt good. She then went on a journey to discover how to heal and how to live a meaningful life built on a foundation of self-love and self-compassion. She traded in everything she was taught about conventional success, and she redefined what success looked like to her. She finally let go of people pleasing and chose herself. She knew she wasn't the only person who struggled with this feeling, which is why she wrote this book to share with you how you, too, can transform your lifestyle and create a life that actually feels good. You may have heard the popular term "glow up" in reference to an improvement of physical appearance. In this book, Chelsey shares The Real Glow Up, a step-by-step guide for how you can glow from the inside out.