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Happiness Is a Constant Choice

Happiness Is a Constant Choice
Author: Michael Muata Moss, Ph.d.
Publisher: Createspace Independent Publishing Platform
Total Pages: 162
Release: 2017-07-20
Genre:
ISBN: 9781973770039
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"HAPPINESS IS A CONSTANT CHOICE", is about the power of choices. Happiness and wellbeing is a constant, ongoing, choice. Circumstantial happiness is temporary. Happiness is like a fire that needs to be constantly fueled. In addition to providing a literature review of the subject of happiness, the book will also provide examples of choices that lead to wellness and personal empowerment, including using affirmations. The fact that you are reading these words is no accident. It is proof that you are already on your way to realizing your dreams, and fulfilling your destiny. The purpose of this book is to encourage the reader to make the constant choice to be happy every day. Happiness is a choice we can constantly make regardless of our circumstances. The one thing we always have, is the ability to choose.

Happiness Is a Choice You Make

Happiness Is a Choice You Make
Author: John Leland
Publisher: Sarah Crichton Books
Total Pages: 240
Release: 2018-01-23
Genre: Self-Help
ISBN: 0374717052
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A New York Times Bestseller! An extraordinary look at what it means to grow old and a heartening guide to well-being, Happiness Is a Choice You Make weaves together the stories and wisdom of six New Yorkers who number among the “oldest old”— those eighty-five and up. In 2015, when the award-winning journalist John Leland set out on behalf of The New York Times to meet members of America’s fastest-growing age group, he anticipated learning of challenges, of loneliness, and of the deterioration of body, mind, and quality of life. But the elders he met took him in an entirely different direction. Despite disparate backgrounds and circumstances, they each lived with a surprising lightness and contentment. The reality Leland encountered upended contemporary notions of aging, revealing the late stages of life as unexpectedly rich and the elderly as incomparably wise. Happiness Is a Choice You Make is an enduring collection of lessons that emphasizes, above all, the extraordinary influence we wield over the quality of our lives. With humility, heart, and wit, Leland has crafted a sophisticated and necessary reflection on how to “live better”—informed by those who have mastered the art.

How We Choose to Be Happy

How We Choose to Be Happy
Author: Rick Foster
Publisher: Penguin
Total Pages: 266
Release: 2004-06-01
Genre: Self-Help
ISBN: 1101007389
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Now featuring new research and the most current information on the science of happiness, this book presents an outline of the nine choices happy people consistently make. Also included are tools for self-assessment to allow readers to measure happiness-and to find out what might be holding them back from having more of it. Insightful, intimate, and inspiring, How We Choose to Be Happy lets readers learn by example, and take substantial steps toward joining the ranks of the extremely happy.

Create a Life You Love

Create a Life You Love
Author: Debra Smouse
Publisher: Createspace Independent Publishing Platform
Total Pages: 316
Release: 2015-12-03
Genre: Self-Help
ISBN: 9781519498410
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After 40 years of believing happiness would arrive when she got to some mythical spot in the future, Debra Smouse discovered the answer to happiness is falling in love with the day to day act of living.Part self-help, part memoir, in Create a Life You Love: Straightforward Wisdom forCultivating the Life of Your DreamsDebra shares down-to-earth advice and practical wisdom on what it takes to shift your life from surviving to thriving. You do not have to settle for a life that is less than what you most deeply desire. You may have to break the rules, but creating a life that is loving and nourishing is worth the effort.Because you deserve to be happy and live a daily life you love.

Just Decide It! Wellbeing Is a Choice

Just Decide It! Wellbeing Is a Choice
Author: Michael Moss, Ph.d.
Publisher: Createspace Independent Publishing Platform
Total Pages: 170
Release: 2016-07-20
Genre:
ISBN: 9781535399890
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"Just Decide It! Wellbeing is a Choice", is about the power of decisions and choices. Happiness and wellbeing is a constant, ongoing, choice. Circumstantial happiness is temporary. Happiness is like a fire that needs to be constantly fueled. This book will consider the examples of prolific decision makers like Abraham Lincoln, Barack Obama, and Will Smith. Their lives, deeds, and life choices will be explored. In addition to providing a literature review of the subject of happiness, the book will also provide examples of choices that lead to wellness and personal empowerment, including using affirmations. So, "Just Decide It! Wellbeing is a Choice."

F*ck Feelings

F*ck Feelings
Author: Michael Bennett, MD
Publisher: Simon and Schuster
Total Pages: 384
Release: 2015-09
Genre: Education
ISBN: 1476789991
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"The only self-help book you'll ever need, from a psychiatrist who will help you put aside your unrealistic wishes, stop trying to change things you can't change, and do the best with what you can control--the first steps to solving all of life's impossible problems"--

Choosing Happiness

Choosing Happiness
Author: Alexandra Stoddard
Publisher: Harper Collins
Total Pages: 196
Release: 2009-10-06
Genre: Self-Help
ISBN: 0061982911
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Based on her more than thirty years as a noted thinker and speaker on personal contentment, Alexandra Stoddard shares what she has learned about the small but significant changes you can make to be happier day by day. A fun first step: quickly write down ten words that define who you are—perhaps beaches, family, food, home—and what else? This and dozens of other inventive ideas will help you pursue happiness wisely and well. In challenging times, it is easy to question whether happiness is a choice. Alexandra Stoddard affirms that not only is it possible to choose happiness but that happiness is the best choice we can make. It is the "first principle" of life that unites humankind because it is what we all desire. Happiness lies in the passions we pursue and in the pressures we decline. It is in knowing how to work and when to play. It is in the treasured objects we keep nearby and in the ordinary moments we elevate into small celebrations. It is in the note we write to a friend and the kindness we show a stranger. Happiness is what you make it, where you make it. Happiness is our best choice.

The Happiness Choice, Enhanced Edition

The Happiness Choice, Enhanced Edition
Author: Marilyn Tam
Publisher: John Wiley & Sons
Total Pages: 143
Release: 2013-03-18
Genre: Business & Economics
ISBN: 1118634721
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Discover the path to a happy life, from a woman who overcame the odds and achieved a joyful life Author Marilyn Tam takes what she learned from being an unwanted, neglected, and abused child in Hong Kong to become an international business success and humanitarian who is happy, healthy, and at peace with herself. In The Happiness Choice, she teaches readers how to live the life of their dreams. This book reveals the principles, tools, and philosophies she has used to achieve a balanced, healthy, and joyful life. People want contentment, love, and happiness from meaningful work, personal relationships, healthy mind and body, a spiritual core, and a reason for living. Tam details a path to get you there. Offers overall perspective, inspiration, and support to help people achieve their dreams Packed with personal stories and advice from Tam, celebrated entrepreneur and sought-after speaker and consultant, Working globally with Fortune 500 companies, governments, and non-profit organizations The Happiness Choice, is filled with stories, tips, and insights on how anyone can live the life they've dreamed of living—a happy, healthy, successful, and dynamically balanced life. The enhanced edition features author Marilyn Tam exploring the book’s concepts more in-depth with author-created informational videos.

16 Happy Choices

16 Happy Choices
Author: M. P. Neary
Publisher:
Total Pages: 221
Release: 2017-08-16
Genre:
ISBN: 9781520863771
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Choose Happiness ! Life is short. Yet, it's an established scientific fact that happy people tend to live longer. Your choices can help you feel great, reduce your stress and be happier. So now's the time to boost your happiness by making happy choices!With 16 Happy Choices this wonderful book is your simple path to greater happiness.... an enjoyable, entertaining read and packed with inspirational content. 'Happy Choices' acts as your smart guide to the science of happiness too - BACKED BY PROVEN METHODS AND NEW SCIENTIFIC RESEARCH - so you'll feel safe in the knowledge that your choices will make you feel happier - and a great deal healthier. FAST RESULTS: guaranteed to help you take control of your happiness.So why wait? Find your happiness... make happy choices...

The How of Happiness

The How of Happiness
Author: Sonja Lyubomirsky
Publisher: Penguin
Total Pages: 392
Release: 2007-12-27
Genre: Psychology
ISBN: 1101202807
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Learn how to achieve the happiness you deserve "A guide to sustaining your newfound contentment." —Psychology Today "Lyubomirsky's central point is clear: a significant portion of what is called happiness . . . is up for grabs. Taking some pages out of the positive psychology playbook, she coaches readers on how to snag it." —The New York Review of Books You see here a different kind of happiness book. The How of Happiness is a comprehensive guide to understanding the elements of happiness based on years of groundbreaking scientific research. It is also a practical, empowering, and easy-to-follow workbook, incorporating happiness strategies, excercises in new ways of thinking, and quizzes for understanding our individuality, all in an effort to help us realize our innate potential for joy and ways to sustain it in our lives. Drawing upon years of pioneering research with thousands of men and women, The How of Happiness is both a powerful contribution to the field of positive psychology and a gift to people who have sought to take their happiness into their own hands.