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Happiness Now!

Happiness Now!
Author: Robert Holden
Publisher: Hay House, Inc
Total Pages: 273
Release: 2011-03-01
Genre: Self-Help
ISBN: 1848504691

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Happiness NOW! is a truly powerful and radical exploration of one of life's most treasured goals. Packed with rich insights and practical wisdom, it offers a message of profound hope and healing for a generation that is often too busy chasing happiness to be truly happy. Robert Holden, PhD, presents a personal, warm and entertaining account of how he developed his pioneering work with The Happiness Project. Using a highly creative mix of stories, exercises, meditations, poetry and prayer, Robert shares his distinctive philosophy and practice of 'the how of happiness'. Visionary and practical, challenging and compassionate, Happiness NOW! gives you valuable keys to true self-acceptance, everyday abundance, loving relationships, inner success and lasting joy – starting NOW!


Neurodharma

Neurodharma
Author: Rick Hanson
Publisher: Harmony
Total Pages: 354
Release: 2020
Genre: Medical
ISBN: 0593135466

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Reverse-engineer your brain to experience freedom from suffering with this radically bold yet practical seven-step plan from the New York Times bestselling author of Buddha's Brain and Hardwiring Happiness. Building on his classic bestseller Buddha's Brain, New York Times bestselling author and senior fellow of the Greater Good Science Center at UC Berkeley Rick Hanson uses the Buddhist analysis of the mind as a roadmap for strengthening the neural circuitry of deep calm, contentment, kindness, and wisdom--qualities we all need to succeed in the face of adversity. Most books about transformations of consciousness are theoretical or religious, typically full of jargon, pep talks, and calls to believe on faith alone. Instead, this is a book of practice, immediately actionable with simple, powerful guided meditations--and despite this grounded approach, its promise is radically life-changing. This book is nothing short of a path to transcendence, a method for liberating the mind and heart, discovering freedom from suffering, and engaging life with a kind heart and inner peace. A step-by-step path of practical ideas and tools, Dr. Hanson guides readers with his usual encouragement, good humor, and personal examples.


Happiness and Wisdom

Happiness and Wisdom
Author: Ryan N. S. Topping
Publisher: CUA Press
Total Pages: 265
Release: 2012-07-11
Genre: Biography & Autobiography
ISBN: 0813219736

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Happiness and Wisdom contributes to ongoing debates about the nature of Augustine's early development, and argues that Augustine's vision of the soul's ascent through the liberal arts is an attractive and basically coherent view of learning, which, while not wholly novel, surpasses both classical and earlier patristic renderings of the aims of education.


Life's Instructions for Wisdom, Success, and Happiness

Life's Instructions for Wisdom, Success, and Happiness
Author: Jackson Brown
Publisher: Thomas Nelson Inc
Total Pages: 179
Release: 2001-02-05
Genre: Self-Help
ISBN: 1418553956

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This book is a collection of suggestions, observations and reminders by H. Jackson Brown and quotations selected by him on the themes of Wisdom, Success, and Happiness. This beautifully packaged book is not only an appropriate gift book for graduates, but for anyone facing life's choices.


The Wisdom for Creating Happiness and Peace

The Wisdom for Creating Happiness and Peace
Author: Daisaku Ikeda
Publisher:
Total Pages: 250
Release: 2018-03-06
Genre:
ISBN: 9781525272844

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Gleaned from more than fifty years of SGI President Ikeda's works, The Wisdom for Creating Happiness and Peace provides a window into the SGI president's thought and philosophy. His works are a boundless source of inspiration. They embody a universal message of hope and courage for a world increasingly beset with sorrow and suffering.


Rediscovering the Wisdom of Human Nature

Rediscovering the Wisdom of Human Nature
Author: Chet Shupe
Publisher: Bookbaby
Total Pages: 0
Release: 2022-12-06
Genre:
ISBN: 9781667865850

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Shupe's book goes beyond self-help. It reveals how our emotional connections to one another have been severed, by our dependence on legal systems. Shupe reminds us that humans once lived in a state of contentment, because they depended on each other to survive. But our current dependence on legal systems has deprived us of our greatest need--to love and to be loved by our fellow man. Shupe's book informs us of something modern people fail to grasp: We humans do have an inborn wisdom, endowed by evolution. It is essential to our happiness, and to the wellbeing of life, that we be true to this inborn map of life. Humans created civilization, because we thought life would be better if everyone complied with sovereign laws. In terms of material benefits, civilization has succeeded. But depending on laws--not emotional intelligence--to maintain order, has so socially isolated us that reality, as we experience it, is a spiritual wasteland. Unable to emotionally engage in our surroundings, we have no access to the wisdom of human nature, which reveals itself exclusively through feelings in response to one's immediate circumstances. The result of this spiritual alienation is pain. To manage it, we modern humans space ourselves out on beliefs, ideologies, drugs, hope, dreams--and even the promise of science. When those fail to quell the pain, people turn to suicide--the only option left. Shupe's answer is to return to the natural spiritual homes in which Homo sapiens once thrived. But people cannot establish a spiritual home, merely by design or intent. Spiritual homes will eventually form naturally: When enough people become disillusioned with the promises of modern life, they will acquire a new perspective on what life is about. Among spiritually awakened people, a real home is organic. Indeed, for humans to experience a natural sense of emotional and material comfort, a spiritual home--one that is maintained by our emotional intelligence--is the only option that exists.


Creating the Good Life

Creating the Good Life
Author: James O'Toole
Publisher: Rodale Books
Total Pages: 354
Release: 2005-05-06
Genre: Self-Help
ISBN: 1609616332

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Professionals and business people in midlife are increasingly asking themselves "what's next?" in their careers and personal lives. Creating the Good Life draws on the wisdom of the ages to help contemporary men and women plan for satisfying, useful, moral, and meaningful second halves of their lives. For centuries, the brightest people in Western societies have looked to Aristotle for guidance on how to lead a good life and how to create a good society. Now James O'Toole--the Mortimer J. Adler Senior Fellow of the Aspen Institute--translates that classical philosophical framework into practical, comprehensible terms to help professionals and business people apply it to their own lives and work. His book helps thoughtful readers address some of the profound questions they are currently struggling with in planning their futures: • How do I find meaning and satisfaction? • How much money do I need in order to be happy? • What is the right balance between work, family, and leisure? • What are my responsibilities to my community? • How can I create a good society in my own company? Bridging philosophy and self-help, O'Toole's book shows how happiness ultimately is attainable no matter one's level of income, if one uses Aristotle's practical exercises to ask the right questions and to discipline oneself to pursue things that are "good for us." The book is the basis for O'Toole's new "Good Life" seminar, where thoughtful men and women gather to create robust and satisfying life plans.


More Than Happiness

More Than Happiness
Author: Antonia Macaro
Publisher: Icon Books
Total Pages: 130
Release: 2018-01-04
Genre: Self-Help
ISBN: 1785781340

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'This groundbreaking study provides a much-needed philosophical framework for those practising mindfulness as well as a call to recover the pragmatic and therapeutic dimensions of philosophy.' - Stephen Batchelor, author of After Buddhism and Secular Buddhism Modern readers tend to think of Buddhism as spending time alone meditating, searching for serenity. Stoicism calls to mind repressing our emotions in order to help us soldier on through adversity. But how accurate are our popular understandings of these traditions? And what can we learn from them without either buying in wholeheartedly to their radical ideals or else transmuting them into simple self-improvement regimes that bear little resemblance to their original aims? How can we achieve more than happiness? In More than Happiness, Antonia Macaro delves into both philosophies, focusing on the elements that fit with our sceptical age, and those which have the potential to make the biggest impact on how we live. From accepting that some things are beyond our control, to monitoring our emotions for unhealthy reactions, to shedding attachment to material things, there is much, she argues, that we can take and much that we'd do better to leave behind. In this synthesis of ancient wisdom, Macaro reframes the 'good life', and gets us to see the world as it really is and to question the value of the things we desire. The goal is more than happiness: living ethically and placing value on the right things in life.


Buddha's Brain

Buddha's Brain
Author: Rick Hanson
Publisher: ReadHowYouWant.com
Total Pages: 350
Release: 2011-07-13
Genre: Religion
ISBN: 1459624157

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Jesus, Moses, Mohammed, Gandhi, and the Buddha all had brains built essentially like anyone else's, yet they were able to harness their thoughts and shape their patterns of thinking in ways that changed history. With new breakthroughs in modern neuroscience and the wisdom of thousands of years of contemplative practice, it is possible for us to shape our own thoughts in a similar way for greater happiness, love, compassion, and wisdom. Buddha's Brain joins the forces of modern neuroscience with ancient contemplative teachings to show readers how they can work toward greater emotional well-being, healthier relationships, more effective actions, and deepened religious and spiritual understanding. This book will explain how the core elements of both psychological well-being and religious or spiritual life-virtue, mindfulness, and wisdom--are based in the core functions of the brain: regulating, learning, and valuing. Readers will also learn practical ways to apply this information, as the book offers many exercises they can do to tap the unused potential of the brain and rewire it over time for greater peace and well-being.


The Wisdom for Creating Happiness and Peace, Part 1, Revised Edition

The Wisdom for Creating Happiness and Peace, Part 1, Revised Edition
Author: Daisaku Ikeda
Publisher: Middleway Press
Total Pages: 300
Release: 2021-10-01
Genre: Philosophy
ISBN: 1946635685

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Gleaned from more than sixty years of Daisaku Ikeda's works, thisrevised edition adds new selections that further provide a windowinto the SGI president's thought and philosophy. His words are aboundless source of inspiration, hope, and courage for a worldincreasingly beset with sorrow and suffering.Chapters in this volume:“What Is True Happiness?”“Developing a Life State of Happiness”“The Practice for Transforming Our State of Life”“&‘It Is the Heart That Is Important'”“Transforming Suffering Into Joy”“The Principle of Cherry, Plum, Peach, and Damson”“Happiness for Both Ourselves and Others”“Facing Illness”“Creating a Brilliant Final Chapter in Life”“Joy in Both Life and Death”