Hand And Foot Reflexology PDF Download

Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Hand And Foot Reflexology PDF full book. Access full book title Hand And Foot Reflexology.

Hand and Foot Reflexology

Hand and Foot Reflexology
Author: Kevin Kunz
Publisher: Simon and Schuster
Total Pages: 228
Release: 1984-10-25
Genre: Health & Fitness
ISBN: 0671763199

Download Hand and Foot Reflexology Book in PDF, ePub and Kindle

Here's a revolutionary way to fine-tune your relationship with your body, reduce stress, and feel better all over: Stimulate the reflexes in your hands and feet! It's all in this hands-on encyclopedia of personal reflexology information. Here, Kevin and Barbara Kunz (authors of The Complete Guide to Foot Reflexology) bring you their unique self-health approach to wellness. Through reflexology, they teach you how to free and channel your pent-up energy -- and to prevent and correct common health problems. With more than 500 detailed instructions, this book includes: * Why your feet and hands are "important sensory organs," and their "special relationship" with your whole body. * Why reflexology works. * Specially designed pressure and movement techniques that reduce stress and actually alter the body's tension level. Fully illustrated, with step-by-step procedures, for quick and easy application! * Treatment plans for specific aliments, from acne to whiplash. * Stride Replication, the Kunzes' latest program of foot and hand relaxation. * A more in-depth look at body parts and their corresponding areas in the hands and feet -- all conveniently indexed. Whether you are using it as a quick reference or as the basis for further study. Hand and Foot Reflexology: A Self-Help Guide tells you what you need to know about the simple but potent experience of eflexology -- by yourself and for yourself.


Hand Reflexology

Hand Reflexology
Author: Mildred Carter
Publisher: Penguin
Total Pages: 337
Release: 2000-02-01
Genre: Health & Fitness
ISBN: 0735201285

Download Hand Reflexology Book in PDF, ePub and Kindle

Now you can achieve lasting relief from your aches, pains, and illness by unlocking the healing energies already present within your body—quickly and easily, with the help of the centuries-old secrets of reflex message. Completely revised and updated, Hand Reflexology guides you step-by-step through the simple finger-pressure techniques that send soothing relief surging to the sources of pain and discomfort. This modern health classic helps you access the reflex centers where pain begins, and shows you how to make it disappear with a touch of a finger – all without resorting to expensive drugs, difficult therapies or invasive surgery. You’ll also learn how to apply these health-restoring therapies to other adults, small children, even pets. Presented in clear, easy-to-understand language and accompanied by over 100 new illustrations, these techniques have long been proven effective in relieving a wide variety of ailments and conditions.


Hand Reflexology

Hand Reflexology
Author: Mildred Carter
Publisher: Penguin
Total Pages: 337
Release: 2000-02-01
Genre: Health & Fitness
ISBN: 0735201285

Download Hand Reflexology Book in PDF, ePub and Kindle

Now you can achieve lasting relief from your aches, pains, and illness by unlocking the healing energies already present within your body—quickly and easily, with the help of the centuries-old secrets of reflex message. Completely revised and updated, Hand Reflexology guides you step-by-step through the simple finger-pressure techniques that send soothing relief surging to the sources of pain and discomfort. This modern health classic helps you access the reflex centers where pain begins, and shows you how to make it disappear with a touch of a finger – all without resorting to expensive drugs, difficult therapies or invasive surgery. You’ll also learn how to apply these health-restoring therapies to other adults, small children, even pets. Presented in clear, easy-to-understand language and accompanied by over 100 new illustrations, these techniques have long been proven effective in relieving a wide variety of ailments and conditions.


Total Reflexology of the Hand

Total Reflexology of the Hand
Author: Martine Faure-Alderson
Publisher: Simon and Schuster
Total Pages: 210
Release: 2016-05-17
Genre: Health & Fitness
ISBN: 1620555328

Download Total Reflexology of the Hand Book in PDF, ePub and Kindle

How to apply the precise treatment techniques of Total Reflexology, which combines craniosacral therapy and foot reflexology, to the hands • Explains the special relationship between the hand and the brain, making hand reflexology ideal for treatment of neurological, mental, and emotional disorders • Details how to use the occipital zones of craniosacral therapy to pinpoint which zones and points on the hands to treat • Includes full-color detailed maps of the pressure points and zones of the hands One of the most defining physical characteristics of humanity, the hands contain reflex zones and pressure points related to the systems and organs of the body just like the feet. The reflex zones and points of the hands present the most effective means of treating psychological and neurological disorders due to their sophisticated relationship with the brain. Applying her ground-breaking combination of reflexology and craniosacral therapy to the hands, Dr. Martine Faure-Alderson explains how to use hand reflexology to treat the brain and each of the body’s systems, from the digestive system to the human energetic system. She provides precise full-color mapped hand diagrams illustrating the exact placement of the points according to the bones of the hands, the result of more than 40 years of research and clinical practice. She explains how to use the occipital zones of craniosacral therapy to pinpoint which zones and points on the hands to treat. Examining the psychological level of brain-hand interactions, the author reveals how neurological dysfunctions and mental disorders respond more readily to hand reflexology than to other forms of therapies. She explains how many physical ailments have a psychological component and how reflexology automatically triggers the release of endorphins by working directly on the autonomic nervous system. The author explores the role of nutritional supplements, including Omega 3s, as a support to reflexology therapy and shows how finely tuned reflexology stimulates the body’s self-healing abilities and cellular regeneration, making this an indispensable resource for holistic health practitioners and for home self-care.


Hand Reflexology

Hand Reflexology
Author: Vidya Fischer
Publisher:
Total Pages: 60
Release: 2015-02-28
Genre:
ISBN: 9781530604265

Download Hand Reflexology Book in PDF, ePub and Kindle

Our fast-paced world is forcing us to become more and more aware of the dangers posed by stress to our mental and physical well-being. In the search for natural and healthy stress relieving techniques, people are increasingly turning to the skills and wisdom of ancient Eastern cultures, such as is the case with hand reflexology. Hand reflexology is a technique which employs self-massage of certain focal points in the hands that can directly and immediately boost your health and revitalize your energy and bloodflow. In this book, I'm going to help you thoroughly understand hand reflexology and exactly how it works. You'll learn all about the benefits, apart from just tension relief, including improved blood circulation, cell growth, relaxation of muscles, reduced pain, a better functioning digestion and immune system, and overall detoxification of the body. I'll also show you how to perform this massage technique on yourself or others, including a diagram of pressure points and the corresponding organs, and I'll point out the safety measures that must be practiced along the way. I hope that you decide to take full advantage of this quick, easy, and inexpensive - yet powerful - method of staying healthy and eliminating stress.


Vertical Reflexology for Hands

Vertical Reflexology for Hands
Author: Lynne Booth
Publisher: Piatkus Books
Total Pages: 0
Release: 2003
Genre: Hand
ISBN: 9780749923198

Download Vertical Reflexology for Hands Book in PDF, ePub and Kindle

In this book we see how vertical reflexology can work powerfully on reflex points on the weight-bearing hands and nails.


Happy Feet

Happy Feet
Author:
Publisher: Light Technology Publishing
Total Pages: 68
Release: 1996
Genre: Juvenile Nonfiction
ISBN: 9780929385884

Download Happy Feet Book in PDF, ePub and Kindle

Let the educational and whimsical illustrations teach you and your child how to do foot reflexology. This wonderful healing tool can eliminate headaches, flu, colds, sinus problems, earaches, stomachaches, sore throats, and more.


Hand Reflexology Workbook

Hand Reflexology Workbook
Author: Barbara Kunz
Publisher: Reflexology Research Project
Total Pages: 212
Release: 2001
Genre: Health & Fitness
ISBN: 9780960607044

Download Hand Reflexology Workbook Book in PDF, ePub and Kindle


Hands on Feet

Hands on Feet
Author: Michelle K. Ebbin
Publisher: Running Press Adult
Total Pages: 0
Release: 2009-01-06
Genre: Body, Mind & Spirit
ISBN: 9780762435265

Download Hands on Feet Book in PDF, ePub and Kindle

Includes the ideal tool for reflexology: a free pair of one-size-fits-all, unisex Reflexology Sox™–a 20 value! Originally published in 2001, the bestselling Hands on Feet is now updated in a new user-friendly package that makes reflexology more hands-on than ever! Reflexology foot massage can help reduce anxiety, target specific aches throughout the body, and create a sense of overall well-being. Michelle K. Ebbin, a Beverly Hills massage therapist to the stars, is an expert at relieving stress through this proven method. She explains her tried-and-true techniques with helpful diagrams and illustrations. The book also includes a pair of Ebbin's patented Reflexology Sox™ that often sell by themselves for as much as the price of this innovative package. They illustrate, in colorful detail, which part of the foot should be manipulated in order to relieve symptoms of PMS, fatigue, and other common ailments. Great for yourself or to use with a partner, this package puts healing in your hands!


Hand Reflexology

Hand Reflexology
Author: Barbara Kunz
Publisher: DK Publishing (Dorling Kindersley)
Total Pages: 0
Release: 2006
Genre: Hand
ISBN: 9781405315654

Download Hand Reflexology Book in PDF, ePub and Kindle

Reflexology is the practice of applying pressure to specific points on the feet and hands to influence the health of corresponding parts of the body. Hands engage in many activities during the day and are one of our most important sensory organs. Overuse of hands is common and hard-working hands can become injured through hobbies, sport or work. Hand Reflexology teaches the reader how to use hand reflexology to maintain better general health and keep hands in top condition. It provides step-by-step guides for specific health problems, and gives tips for good practice and technique. People have less and less time to themselves today. Yet hand reflexology can promote better health without having to take time out from daily routines. Simple and effective, Hand Reflexology teaches the reader how to use hand reflexology for a healthier body and happy hands.