Hacking Indoor Air Quality 27 Tactics To Quickly Improve The Air You Breathe Everyday PDF Download

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Hacking Indoor Air Quality, 27 Tactics to Quickly Improve the Air You Breathe Everyday

Hacking Indoor Air Quality, 27 Tactics to Quickly Improve the Air You Breathe Everyday
Author: Brady Nelson RRT
Publisher: Createspace Independent Publishing Platform
Total Pages: 112
Release: 2017-06-04
Genre:
ISBN: 9781547140497

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Apply These 27 Tactics To Make Massive Changes in Air Quality & Lung Health... This book contains proven steps and strategies on how to make small changes in your life to improve the quality of the air you breathe. Most people know about the dangers of outdoor air pollution, especially in the city. While outdoor air pollution is a problem in most areas, the EPA reports that indoor air quality is worst in many homes. Since related studies report that most people spend 90% of their time indoors, this can mean trouble. Indoor air pollution can cause many harmful side effects. Headaches, fatigue, irritation of the eyes, throat, and nose, and dizziness are common symptoms. In many cases, eliminating the exposure to poor quality air stops the symptoms. When long-term exposure occurs, severe conditions can result. Some of the risks include heart disease, certain types of cancer, and respiratory conditions. The good news is that it is never too late to start improving your quality of life by improving your indoor air quality. Even if you have a pre-existing condition, you may experience some relief by improving the air in your home. In this book, you are going to learn 27 techniques for minimizing and even eliminating indoor air pollution in your home. Your family, your pets, and your body will thank you. Hack Your Air Quality... Get Your Copy Today!


Breathe Easy

Breathe Easy
Author:
Publisher:
Total Pages: 0
Release: 2022
Genre:
ISBN:

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See The Air

See The Air
Author: Sotirios Papathanasiou
Publisher:
Total Pages: 110
Release: 2020-05
Genre:
ISBN:

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Since my first book "See The Air - The Essential Guide for Optimal Air Quality in Your Life" was published back in 2017 many have read it, and many have followed my example and tried to write and describe the problem too. There is some interest in the field, and I want to contribute even more by gathering all the available information regarding air pollution and its impact on health in this book. My intention here is clear, I want to shock people and authorities and make it clear that there is proof. Air pollution kills millions of people every year and there is no excuse not to listen to brilliant scientists and the noble work they have done.


Pocket Book of Hospital Care for Children

Pocket Book of Hospital Care for Children
Author: World Health Organization
Publisher: World Health Organization
Total Pages: 442
Release: 2013
Genre: Business & Economics
ISBN: 9241548371

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The Pocket Book is for use by doctors nurses and other health workers who are responsible for the care of young children at the first level referral hospitals. This second edition is based on evidence from several WHO updated and published clinical guidelines. It is for use in both inpatient and outpatient care in small hospitals with basic laboratory facilities and essential medicines. In some settings these guidelines can be used in any facilities where sick children are admitted for inpatient care. The Pocket Book is one of a series of documents and tools that support the Integrated Managem.


Breath

Breath
Author: James Nestor
Publisher: Penguin
Total Pages: 306
Release: 2020-05-26
Genre: Science
ISBN: 0735213631

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A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.


WHO Guidelines for Indoor Air Quality

WHO Guidelines for Indoor Air Quality
Author:
Publisher: World Health Organization
Total Pages: 488
Release: 2010
Genre: House & Home
ISBN:

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This book presents WHO guidelines for the protection of public health from risks due to a number of chemicals commonly present in indoor air. The substances considered in this review, i.e. benzene, carbon monoxide, formaldehyde, naphthalene, nitrogen dioxide, polycyclic aromatic hydrocarbons (especially benzo[a]pyrene), radon, trichloroethylene and tetrachloroethylene, have indoor sources, are known in respect of their hazardousness to health and are often found indoors in concentrations of health concern. The guidelines are targeted at public health professionals involved in preventing health risks of environmental exposures, as well as specialists and authorities involved in the design and use of buildings, indoor materials and products. They provide a scientific basis for legally enforceable standards.


Ask a Manager

Ask a Manager
Author: Alison Green
Publisher: Ballantine Books
Total Pages: 304
Release: 2018-05-01
Genre: Business & Economics
ISBN: 0399181822

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From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together


Clean My Space

Clean My Space
Author: Melissa Maker
Publisher: Penguin
Total Pages: 0
Release: 2017-03-07
Genre: House & Home
ISBN: 0735233624

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The wildly popular YouTube star behind CLEAN MY SPACE presents the breakthrough solution to cleaning better with less effort Melissa Maker is beloved by fans all over the world for her completely re-engineered approach to cleaning. As the dynamic new authority on home and living, Melissa knows that to invest any of our precious time in cleaning, we need to see big, long-lasting results. So, she developed her method to help us get the most out of our effort and keep our homes fresh and welcoming every day. In her long-awaited debut book, she shares her revolutionary 3-step solution: • Identify the most important areas (MIAs) in your home that need attention • Select the proper products, tools, and techniques (PTT) for the job • Implement these new cleaning routines so that they stick Clean My Space takes the chore out of cleaning with Melissa’s incredible tips and cleaning hacks (the power of pretreating!), her lightning fast 5–10 minute “express clean” routines for every room when time is tightest, and her techniques for cleaning even the most daunting places and spaces. And a big bonus: Melissa gives guidance on the best non-toxic, eco-conscious cleaning products and offers natural cleaning solution recipes you can make at home using essential oils to soothe and refresh. With Melissa’s simple, groundbreaking method you can truly live in a cleaner, more cheerful, and calming home all the time.


Communities in Action

Communities in Action
Author: National Academies of Sciences, Engineering, and Medicine
Publisher: National Academies Press
Total Pages: 583
Release: 2017-04-27
Genre: Medical
ISBN: 0309452961

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In the United States, some populations suffer from far greater disparities in health than others. Those disparities are caused not only by fundamental differences in health status across segments of the population, but also because of inequities in factors that impact health status, so-called determinants of health. Only part of an individual's health status depends on his or her behavior and choice; community-wide problems like poverty, unemployment, poor education, inadequate housing, poor public transportation, interpersonal violence, and decaying neighborhoods also contribute to health inequities, as well as the historic and ongoing interplay of structures, policies, and norms that shape lives. When these factors are not optimal in a community, it does not mean they are intractable: such inequities can be mitigated by social policies that can shape health in powerful ways. Communities in Action: Pathways to Health Equity seeks to delineate the causes of and the solutions to health inequities in the United States. This report focuses on what communities can do to promote health equity, what actions are needed by the many and varied stakeholders that are part of communities or support them, as well as the root causes and structural barriers that need to be overcome.


Respiratory Therapy

Respiratory Therapy
Author: Brady Nelson Rrt
Publisher: Createspace Independent Publishing Platform
Total Pages: 86
Release: 2016-03-29
Genre:
ISBN: 9781530788965

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Discover The EXACT Respiratory Test Questions Students Get WRONG The Most. These questions come from a large database comprising thousands of respiratory therapy practice questions. Since you're reading this now, there is no reason that you will ever have to get them incorrect again. To give you a little more background, our team built RespiratoryExam.com specifically for Student Respiratory Therapists. RespiratoryExam.com has been around for a number of years now with excellent feedback from users. During that time, we've had the chance to organize some VERY useful data. The respiratory therapy test questions themselves are not very exciting (unless you're a bunch of GEEKS like us). But when they do come up again, you can be certain you will get them correct, whether it is in class or quite possibly on your licensing exam. Volume 2 of 2 Features: 11 Pathophysiology Questions11 Cardiopulmonary Resuscitation & Stabilization Questions11 Pediatrics & Neonatal Respiratory Care Questions11 Ventilator Management Questions 11 Pharmacology Questions11 Anesthesia for Respiratory Therapists Questions NONE of the 66 questions are sugarcoated. They're printed exactly as they are tested on students on RespiratoryExam.com, with a brief & short explanation at the end. We really hope you find value in us publishing these questions, and we'll continue revising them bi-annually and as change takes place.