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The Book of Ruth

The Book of Ruth
Author:
Publisher:
Total Pages: 40
Release: 1906
Genre:
ISBN:

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A Little Life

A Little Life
Author: Hanya Yanagihara
Publisher: Vintage
Total Pages: 833
Release: 2016-01-26
Genre: Fiction
ISBN: 0804172706

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NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.


Shame Interrupted

Shame Interrupted
Author: Edward T. Welch
Publisher: New Growth Press
Total Pages: 392
Release: 2012-04-30
Genre: Religion
ISBN: 193826729X

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In Shame Interrupted, bestselling author Edward T. Welch empowers readers to live in light of the gospel of God's grace, which breaks the lingering power of shame. Providing immediate application to every reader's spiritual journey, Welch's book guides men and women to seek freedom from the shame of their own relational and sexual brokenness. Shame controls far too many of us, and the Bible addresses the issue of shame from start to finish. Shame Interrupted reminds readers that God cares for the shamed, and that through Jesus, they are covered, adopted, cleansed, and healed. Shame Interrupted creates a safe place to deal with shame, shining a light on the dynamics of sin and how it is overcome through the power of Christ. By identifying with our shame on the cross, Jesus gives believers freedom from the paralyzing effects of sin and shame. As someone who is familiar with the effects and crushing weight of shame—and the overwhelming freedom found in Christ—Welch invites readers to find confidence in the cleansing work of Christ in this raw and brutally honest book. By examining the depths of the human heart, Welch has made accessible invaluable tools for counseling, soul care, and pastoral work. Shame Interrupted dwells on hope and healing, providing gospel answers to difficult questions.


Freedom from Guilt and Blame – Finding Self-Forgiveness

Freedom from Guilt and Blame – Finding Self-Forgiveness
Author: Darlene Lancer
Publisher: Carousel Books
Total Pages: 46
Release: 2015-07-22
Genre: Self-Help
ISBN:

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Guilt can be an unrelenting source of pain, keeping us stuck in the past and preventing us from being present and loving ourselves and others. Guilt may simmer in our unconscious, or we may condemn ourselves–not once, but over and over. Either way, toxic guilt is insidious and destructive and can sabotage our goals and relationships. It lowers our self-esteem and makes us easy targets for blame and manipulation. Unresolved guilt can cause anger and resentment, not only at ourselves, but also toward others. On the other hand, recovery from guilt encourages us to get along with others, improve ourselves, and build self-esteem. Even if what we did was wrong, we can still find self-forgiveness. Freedom from Guilt and Blame provides a step-by-step workbook for healing guilt and finding self-forgiveness and self-compassion. Self-forgiveness is self-essential to self-worth. Yet, for many of us, self-acceptance remains elusive due to toxic guilt – sometimes for a lifetime. Freedom from Guilt and Blame is designed to free you from guilt’s grip. It will help you sort out healthy from toxic guilt and distinguish it from other emotions, such as shame and regret. You’re guided to review and assess your values, motives, responsibilities, actions, and beliefs, and understand the negative impact of perfectionism and codependency. To overcome guilt, three methods are set forth in detail: cognitive, self-compassion, and spiritual. Applying these specific self-healing techniques and exercises will generate self-acceptance and self-forgiveness.


Escaping Toxic Guilt

Escaping Toxic Guilt
Author: Susan Carrell
Publisher: McGraw Hill Professional
Total Pages: 274
Release: 2007-11-26
Genre: Business & Economics
ISBN: 0071595880

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Highly qualified author: Carrell is a registered psychiatric nurse, relationship coach, therapist, and former university campus chaplain Includes a prescriptive five-step plan for freeing readers from all types of guilt, whether it’s familyrelated, religious, or self-imposed


I Thought It Was Just Me (but it Isn't)

I Thought It Was Just Me (but it Isn't)
Author: Brené Brown
Publisher: Avery
Total Pages: 338
Release: 2008
Genre: Psychology
ISBN: 1592403352

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First published in 2007 with the title: I thought it was just me: women reclaiming power and courage in a culture of shame.


The Body Keeps the Score

The Body Keeps the Score
Author: Bessel A. Van der Kolk
Publisher: Penguin Books
Total Pages: 466
Release: 2015-09-08
Genre: Medical
ISBN: 0143127748

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Originally published by Viking Penguin, 2014.


Unleash Your Giant & Step into Your Greatness

Unleash Your Giant & Step into Your Greatness
Author: jaha Knight
Publisher: Dakari Moon
Total Pages: 200
Release: 2018-05-31
Genre: Body, Mind & Spirit
ISBN:

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Unleash Your Giant & Step into Your Greatness is a leadership book for entrepreneur women designed to help you shake loose your shrinking thinking and uncover the magnificent being you were made to be. As entrepreneur women, we are each presented with a continuous stream of moments in life, in which we exercise choices. The choices we make can either lead to self-defeating behaviors or to behaviors that affirm and honor our lives. Over time, depending on the mix of our choices, we are either headed for breakdowns or breakthroughs. Our power is in how we choose to lead ourselves within the breakdown or the breakthrough and in order to lead in business, we must be clear on the leadership we provide to ourselves. Not believing in your greatness, especially when faced with challenges stunts your growth. You can be a leader in place as long as you're committed to continual growth in your mindset, your language and an understanding of self. But what happens when you stop growing or you stop believing in your greatness, especially when faced with challenges? As women, we tend to play small and that stops us from growing in the way we need to in order to honor leadership roles. Almost every entrepreneur worries about the fear of failure, not feeling good enough and can even suffer from imposter syndrome at some point in their business journey. In this book and workbook, you will discover tools to help you tap into your growth mindset so those big, beautiful dreams you have can come into fruition. You are amazing, but when it comes to receiving your blessings, you find yourself stretched thin by trying to stay in your comfort zone. So it’s time to get out of your comfort zone to rid yourself of limitations that hold you back from harnessing your power. So join us on this journey to equip you with the tools and techniques that will lead to exposing and resolving any self-limiting beliefs, fears or actions that keep you from reaching personal greatness.


Get Out of Your Own Way

Get Out of Your Own Way
Author: Mark Goulston
Publisher: Penguin
Total Pages: 212
Release: 1996-02-01
Genre: Self-Help
ISBN: 9780399519901

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Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.