Guide To Healthy Fast Food Eating PDF Download
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| Author | : Hope S. Warshaw |
| Publisher | : American Diabetes Association |
| Total Pages | : 305 |
| Release | : 2009-07-17 |
| Genre | : Health & Fitness |
| ISBN | : 1580403840 |
Download Guide to Healthy Fast-Food Eating Book in PDF, ePub and Kindle
Here is the most complete and easy-to-use fast-food guide for people with diabetes, heart disease, and weight challenges. Along with nutrition information, this comprehensive book provides the skills and strategies you need to find healthy meals in the most popular fast-food restaurants in America. This book contains: Nutrition facts for calories, carbohydrates, fiber, fat, trans and saturated fats, protein, and moreExchange and serving sizes for every menu itemCommon pitfalls of fast-food eating and how to avoid themTips for making healthier fast-food choicesRealistic ways to deal with diabetes-related dining dilemma
| Author | : Hope Warshaw |
| Publisher | : American Diabetes Association |
| Total Pages | : 306 |
| Release | : 2009-07-17 |
| Genre | : Health & Fitness |
| ISBN | : 1580403174 |
Download Guide to Healthy Fast-Food Eating Book in PDF, ePub and Kindle
Here is the most complete and easy-to-use fast-food guide for people with diabetes, heart disease, and weight challenges. Along with nutrition information, this comprehensive book provides the skills and strategies you need to find healthy meals in the most popular fast-food restaurants in America.
| Author | : Steven G. Aldana |
| Publisher | : |
| Total Pages | : 148 |
| Release | : 2007 |
| Genre | : Business & Economics |
| ISBN | : 9780975882849 |
Download The Stop & Go Fast Food Nutrition Guide Book in PDF, ePub and Kindle
The Stop & Go Fast Food Nutrition Guide shows you how to navigate the fast food maze and choose foods that are actually good for you. The guide uses the colors of the stop light (red, yellow, and green) to help individuals choose foods that lead toward or away from good health. The Stop & Go Fast Food Nutrition Guide is the only guide that shows you how to navigate the fast food maze and identify fast foods that are actually good for you. With the help of a nationally recognized panel of nutrition experts, Dr. Aldana has color coded almost 3,500 fast foods from 68 different restaurants. Now you can sort though the fast food maze and select the healthy foods and avoid the unhealthy ones. Keep the guide in your glove box for easy access.
| Author | : Marion J. Franz |
| Publisher | : IDC Publishing |
| Total Pages | : 168 |
| Release | : 1998 |
| Genre | : Cooking |
| ISBN | : |
Download Fast Food Facts Book in PDF, ePub and Kindle
Completely updated to include the top 40 fast food chains, these best-selling guides offer a fast-food philosophy you can live with.
| Author | : Stephanie Watson |
| Publisher | : The Rosen Publishing Group, Inc |
| Total Pages | : 49 |
| Release | : 2008-01-15 |
| Genre | : Juvenile Nonfiction |
| ISBN | : 140421416X |
Download Fast Food Book in PDF, ePub and Kindle
Explores the dangerous physical and mental effects on a person when indulging too often in fast foods.
| Author | : Walter Willett |
| Publisher | : Simon and Schuster |
| Total Pages | : 432 |
| Release | : 2017-09-19 |
| Genre | : Cooking |
| ISBN | : 1501164775 |
Download Eat, Drink, and Be Healthy Book in PDF, ePub and Kindle
In this national bestseller based on Harvard Medical School and Harvard School of Public Health research, Dr. Willett explains why the USDA guidelines--the famous food pyramid--are not only wrong but also dangerous.
| Author | : Hope Warshaw |
| Publisher | : American Diabetes Association |
| Total Pages | : 586 |
| Release | : 2015-02-10 |
| Genre | : Health & Fitness |
| ISBN | : 1580405428 |
Download Eat Out, Eat Well Book in PDF, ePub and Kindle
The average American will eat out at a restaurant five times this week, and while there are healthy choices available at restaurants, it's not always clear what they are. Fortunately, Hope S. Warshaw has created the ultimate guide to eating healthy—and eating well—in restaurants for people with diabetes, prediabetes, heart health, or those just looking to lose a few pounds. In Eat Out, Eat Well, Hope has created individual strategy guides for a wide variety of cuisines, ranging from everyday burger shops to ethnic choices. Each style of restaurant includes healthy meal options, which recommend certain dishes and portion sizes. There's information on what to avoid and how to go about the making special requests. Each restaurant style also includes nutrient counts to help identify healthy choices. For anyone trying to manage their diabetes but looking to have dinner out, this is an indispensable guide.
| Author | : Andrew Weil |
| Publisher | : Little, Brown |
| Total Pages | : 464 |
| Release | : 2015-10-20 |
| Genre | : Cooking |
| ISBN | : 0316329517 |
Download Fast Food, Good Food Book in PDF, ePub and Kindle
Delicious, nutritious, quick, and easy recipes from bestselling author Dr. Andrew Weil's own kitchen. These days, fewer people than ever are cooking meals at home. Convincing ourselves that we don't have time to cook, we've forgotten how fast, simple, and wonderfully satisfying it can be to prepare delicious meals in our own kitchens for the people we love. In Fast Food, Good Food, bestselling author Dr. Andrew Weil reminds us, with more than 150 easy-to-prepare recipes for delectable dishes that are irresistibly tasty and good for you. These recipes showcase fresh, high-quality ingredients and hearty flavors, like Buffalo Mozzarella Bruschetta, Five-Spice Winter Squash Soup, Greek Style Kale Salad, Pappardelle with Arugula Walnut Pesto, Pan-Seared Halibut with Green Harissa, Coconut Lemon Bars, and Pomegranate Margaritas. With guidance on following an anti-inflammatory diet and mouth-wateringly gorgeous photographs, Fast Food, Good Food will inspire the inner nutritionist and chef in every reader.
| Author | : Hope S. Warshaw |
| Publisher | : McGraw-Hill/Contemporary |
| Total Pages | : 644 |
| Release | : 2002 |
| Genre | : Business & Economics |
| ISBN | : 9781580401524 |
Download Guide to Healthy Restaurant Eating Book in PDF, ePub and Kindle
If you have diabetes, here is the information you need to make healthy food choices when you go out to eat. Now you can dine at fast food chains and stay on your meal plan. Inside this handy guide is complete, at-a-glance nutrition information for more than 55 fast food chains, including Burger King, Wendy's, McDonald's, Baskin Robbins, TCBY, and other favorites.
| Author | : Michael F. Jacobson |
| Publisher | : New York : Workman Pub. |
| Total Pages | : 0 |
| Release | : 1991 |
| Genre | : Convenience foods |
| ISBN | : 9780894808234 |
Download The Completely Revised and Updated Fast-food Guide Book in PDF, ePub and Kindle
Taking Sides volumes present current controversial issues in a debate-style format designed to stimulate student interest and develop critical thinking skills. Each issue is thoughtfully framed with Learning Outcomes, an Issue Summary, an Introduction, and an Exploring the Issue section featuring Critical Thinking and Reflection, Is There Common Ground?, and Additional Resources. Taking Sides readers also offer a Topic Guide and an annotated listing of Internet References for further consideration of the issues. An online Instructor’s Resource Guide with testing material is available for each volume. Using Taking Sides in the Classroom is also an excellent instructor resource. Visit www.mhhe.com/takingsides for more details.
