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Good to Go

Good to Go
Author: Jo Myers
Publisher: Union Square & Co.
Total Pages: 233
Release: 2010-12-07
Genre: Self-Help
ISBN: 1402783760

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One of the few things in life that’s certain is death—and here’s a realistic, practical, and even humorous book about preparing for it. From cremation ("Making an Ash of Yourself") to funeral plans (“Plan and Plot Your Own Demise”) to choosing executors and dealing with family relationships, media figure Jo Myers covers it all. It’s sure to appeal to boomers caring for aging parents and anyone else who needs help approaching this not-so-easy-to-talk-about subject.


Good to Go

Good to Go
Author: Christie Aschwanden
Publisher: Macmillan
Total Pages: 288
Release: 2020-03-05
Genre: Athletes
ISBN: 9781509827671

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All athletes from Olympians to weekend warriors must toe the line between training and recovery to maximize the benefits of workouts and reach optimal performance. For the longest time, coaches and training manuals have emphasized training. But now sports science is homing in on an even more fundamental part: recovery.The aim of training is to force the body to adapt to stress, and this adaptation is what makes you fitter and better able to perform. But to adapt, you need to optimize recovery too. You only benefit from training that you can recover from, and the ability to recover determines how much training your body can handle. Recovery, the science shows, is a crucial component of exercise training and it's starting to look like it may be the most important one.Good to Go assesses the science and claims of a wide variety of recovery methods and potions, and debunks the junk to give a clear picture of what we should actually be doing to look after our bodies better between exercising.


Good Food to Go

Good Food to Go
Author: Brenda Bradshaw
Publisher: Random House Digital, Inc.
Total Pages: 242
Release: 2011
Genre: Cooking
ISBN: 0307358976

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Cooking.


Good to Go

Good to Go
Author: Harold Constance
Publisher: Harper Collins
Total Pages: 336
Release: 2014-04-15
Genre: History
ISBN: 0062358103

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"Fractions of a second in time. What amazing violence can be meted out in the blink of an eye." In the mid-nineteen sixties, Harry Constance made a life-altering journey that led him out of Texas and into the jungles of Vietnam. As a young naval officer, he went from UDT training to the U.S. Navy's newly formed SEAL Team Two, and then straight into furious action. By 1970, he was already the veteran of three hundred combat missions and the recipient of thirty-two military citations, including three Bronze Stars and a Purple Heart. Good To Go is Constance's powerful, firsthand account of his three tours of duty as a member of America's most elite, razor-sharp stealth fighting force. It is a breathtaking memoir of harrowing missions and covert special-ops—from the floodplains of the Mekong Delta to the beaches of the South China Sea—that places the reader in the center of bloody ambushes and devastating firefights. But his extraordinary adventure goes even farther—beyond 'Nam—as we accompany Constance and the SEALs on astonishing missions to some of the world's most dangerous hot-spots . . . and experience close-up the courage, dedication, and unparalleled skill that made the U.S. Navy SEALs legendary. Includes 8 Pages of SEAL Team Action Photos!


Good to Go

Good to Go
Author: Mary Pat Kelly
Publisher: Naval Institute Press
Total Pages: 242
Release: 2015-05-15
Genre: History
ISBN: 1612518176

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Just five hours after radio contact was first made with Basher 52—O’Grady’s call sign—the Air Force captain was safely on board the USS Kearsarge. The downed F-16 fighter pilot’s rescue from a Bosnian mountainside by Col. Martin Berndt’s 24th Marine Expeditionary Unit electrified the nation in June 1995 and renewed many Americans’ faith in the military. To get the inside account, Mary Pat Kelly traveled to U.S. ships and bases and UN posts in Croatia and Bosnia where participants were stationed to conduct more than one hundred interviews. Adm. Leighton W. Smith Jr., commander in chief of U.S. naval forces in Europe and head of NATO forces in the Southern European theater, provides a day-to-day commentary on the efforts to find Captain O’Grady. This edition contains an interview with Brig. Gen. Selmo Cikotíc, former Minister of Defense of Bosnia and Herzegovina, who discusses the dangerous conditions on the ground during the rescue and the impact the success of the mission had on NATO expansion in the area.


The Go Programming Language

The Go Programming Language
Author: Alan A. A. Donovan
Publisher: Addison-Wesley Professional
Total Pages: 1201
Release: 2015-11-16
Genre: Computers
ISBN: 0134190564

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The Go Programming Language is the authoritative resource for any programmer who wants to learn Go. It shows how to write clear and idiomatic Go to solve real-world problems. The book does not assume prior knowledge of Go nor experience with any specific language, so you’ll find it accessible whether you’re most comfortable with JavaScript, Ruby, Python, Java, or C++. The first chapter is a tutorial on the basic concepts of Go, introduced through programs for file I/O and text processing, simple graphics, and web clients and servers. Early chapters cover the structural elements of Go programs: syntax, control flow, data types, and the organization of a program into packages, files, and functions. The examples illustrate many packages from the standard library and show how to create new ones of your own. Later chapters explain the package mechanism in more detail, and how to build, test, and maintain projects using the go tool. The chapters on methods and interfaces introduce Go’s unconventional approach to object-oriented programming, in which methods can be declared on any type and interfaces are implicitly satisfied. They explain the key principles of encapsulation, composition, and substitutability using realistic examples. Two chapters on concurrency present in-depth approaches to this increasingly important topic. The first, which covers the basic mechanisms of goroutines and channels, illustrates the style known as communicating sequential processes for which Go is renowned. The second covers more traditional aspects of concurrency with shared variables. These chapters provide a solid foundation for programmers encountering concurrency for the first time. The final two chapters explore lower-level features of Go. One covers the art of metaprogramming using reflection. The other shows how to use the unsafe package to step outside the type system for special situations, and how to use the cgo tool to create Go bindings for C libraries. The book features hundreds of interesting and practical examples of well-written Go code that cover the whole language, its most important packages, and a wide range of applications. Each chapter has exercises to test your understanding and explore extensions and alternatives. Source code is freely available for download from http://gopl.io/ and may be conveniently fetched, built, and installed using the go get command.


The First 20 Hours

The First 20 Hours
Author: Josh Kaufman
Publisher: Penguin
Total Pages: 288
Release: 2013-06-13
Genre: Self-Help
ISBN: 1101623047

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Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of prac­ticing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct com­plex skills, maximize productive practice, and remove common learning barriers. By complet­ing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the meth­ods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard key­board, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the sim­ple techniques he teaches: Define your target performance level: Fig­ure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcompo­nents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accu­rate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chain­saws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.


Grace for the Good Girl

Grace for the Good Girl
Author: Emily P. Freeman
Publisher: Baker Books
Total Pages: 272
Release: 2011-09-01
Genre: Religion
ISBN: 1441234063

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Many of us believe that we are saved by grace--but for too many, that's the last time grace defines our life. Instead of clinging to grace, we strive for good and believe that the Christian life means hard work and a sweet disposition. As good girls, we focus on the things we can handle, our disciplined lives, and our unshakable good moods. When we fail to measure up to our own impossible standards, we hide behind our good girl masks, determined to keep our weakness a secret. In Grace for the Good Girl, Emily Freeman invites women to let go of the try-hard life and realize that in Christ we are free to receive from him rather than constantly try to achieve for him. With an open hand and a whimsical style, Emily uncovers the truth about the hiding, encouraging women to move from hiding behind girl-made masks and do-good performances to a life hidden with Christ in God.


Good to Go - The ABCs of Death and Dying

Good to Go - The ABCs of Death and Dying
Author: Jo Myers
Publisher: Good to Go by Jo Myers
Total Pages: 212
Release: 2007-08
Genre: Family & Relationships
ISBN: 9780979817809

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Good Vampires Go to Heaven

Good Vampires Go to Heaven
Author: Sandra Hill
Publisher: HarperCollins
Total Pages: 384
Release: 2016-11-29
Genre: Fiction
ISBN: 0062356577

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New York Times bestselling author SANDRA HILL continues her sexy deadly angels series with a good demon who might finally get his vangel wings… WHEN HE WAS BAD . . . Two-thousand-year-old vampire demon Zeb is supposed to spend eternity turning mortal sinners into bad guy Lucipires like himself. That way, they can grow their numbers and fight the vampire angels known as Vangels. But Zeb is a bad boy in a good way—secretly working as a double agent for none other than St. Michael the Archangel in hopes of one day earning his wings. Problem is, Zeb’s betrayal is discovered. Hello, demon dungeon. HE WAS VERY BAD . . . Until Regina, a foxy, flame-haired Vangel witch on a rescue mission, busts out Zeb, along with three oddball Lucipire witches. Hello, temptation! BUT TOGETHER THEY WERE VERY GOOD . . . ! Their escape unleashes a war to defeat all Vangels forevermore. In an epic madcap battle between good and evil, a Demon just might earn his wings . . . and spend eternity with the Vangel of his wildest dreams.