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The Essential Good Food Guide

The Essential Good Food Guide
Author: Margaret M. Wittenberg
Publisher: Ten Speed Press
Total Pages: 290
Release: 2013-07-09
Genre: Cooking
ISBN: 160774435X
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The definitive guide to buying, storing, and enjoying whole foods, in full color for the first time and revised and updated throughout. An inspiring and indispensable one-stop resource, The Essential Good Food Guide is your key to understanding how to buy, store, and enjoy whole foods. Margaret M. Wittenberg shares her insider’s knowledge of products available at national retailers and natural foods markets, providing at-a-glance buying guides. Her ingredient profiles include detailed preparation advice, such as dried bean cooking times, cooking ratios of whole grains to water, culinary oil smoke points, and much more. She also clarifies confusing food labels, misleading marketing claims, and common misperceptions about everyday items, allowing you to maximize the benefits of whole foods cooking. With full-color photography, this new edition of The Essential Good Food Guide is fully revised with the most up-to-date advice on organics, heirloom grains and legumes, gluten-free cooking options, and the new varieties of fruits and vegetables popping up at farmers’ markets across the country to help you make the most of your time in the grocery aisle and the kitchen.

Good Food for Everyone Forever

Good Food for Everyone Forever
Author: Colin Tudge
Publisher: Pari Publishing (USA)
Total Pages: 0
Release: 2011
Genre: Nature
ISBN: 9788895604138
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Everyone who is ever likely to be born on to this planet could be fed to the highest standards of nutrition and gastonomy -- and this could be done without cruelty, or destroying our fellow creatures. By 2050 we will need to feed 9.5 billion people -- which is as big as the world population is ever likely to get. To achieve this we need only to design farming expressly for the purpose -- what in this book called "Enlightened Agriculture".

Good Food, Strong Communities

Good Food, Strong Communities
Author: Steve Ventura
Publisher: University of Iowa Press
Total Pages: 304
Release: 2017-12
Genre: Political Science
ISBN: 1609385438
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Good Food, Strong Communities shares ideas and stories about efforts to improve food security in large urban areas of the United States by strengthening community food systems. It draws on five years of collaboration between a research team composed of the University of Wisconsin, Growing Power, the Michael Fields Agricultural Institute, and more than thirty organizations on the front lines of this work. Here, activists and scholars talk about what's working and what still needs to be done to ensure that everyone has access to readily available, affordable, appropriate, and acceptable food. This book helps readers understand how a food system functions and how individual and community initiatives can lessen the problems associated with an industrialized food system.--Back cover.

In Defence of Food

In Defence of Food
Author: Michael Pollan
Publisher: Penguin UK
Total Pages: 243
Release: 2008-01-31
Genre: Health & Fitness
ISBN: 0141908513
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'A must-read ... satisfying, rich ... loaded with flavour' Sunday Telegraph This book is a celebration of food. By food, Michael Pollan means real, proper, simple food - not the kind that comes in a packet, or has lists of unpronounceable ingredients, or that makes nutritional claims about how healthy it is. More like the kind of food your great-grandmother would recognize. In Defence of Food is a simple invitation to junk the science, ditch the diet and instead rediscover the joys of eating well. By following a few pieces of advice (Eat at a table - a desk doesn't count. Don't buy food where you'd buy your petrol!), you will enrich your life and your palate, and enlarge your sense of what it means to be healthy and happy. It's time to fall in love with food again. For the past twenty years, Michael Pollan has been writing about the places where the human and natural worlds intersect: food, agriculture, gardens, drugs, and architecture. His most recent book, about the ethics and ecology of eating, is The Omnivore's Dilemma, named one of the ten best books of 2006 by the New York Times and the Washington Post. He is also the author of The Botany of Desire, A Place of My Own and Second Nature.

Good Clean Food

Good Clean Food
Author: Lily Kunin
Publisher: Abrams
Total Pages: 446
Release: 2017-03-07
Genre: Cooking
ISBN: 1683350006
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The creator of the Clean Food Dirty City brand shares 100 simple, vibrant, gluten- and dairy-free recipes for looking and feeling your best. In her debut cookbook, Good Clean Food, health coach Lily Kunin shares plant-based recipes for irresistibly clean, wholesome food. With Lily’s less-is-more approach, you’ll learn how to create nourishing dishes, bowls, salads, smoothies, and more using gluten- and dairy-free ingredients. Her delicious recipes are complemented by the same vibrant, textured, and stunning photography that has become a trademark of her popular site Clean Food Dirty City. Organized by the way that food makes you feel—awakened, nourished, cleansed, restored, sustained, and comforted—Good Clean Food highlights key ingredients that support healthy eating and clean living. The book contains a flavorful mix of recipes, including: Falafel Bowl with Mediterranean Millet and Green Tahini Walnut Taco Salad + Avocado Pesto Zucchini Noodles Evergreen Detox Bowl Sunny Immunity Smoothie Bowl Salted Caramel Bonbons The book also features a “Bowl Builder” section that walks readers through the process of building the perfect grain bowl, and provides helpful advice on how to stock a healthy kitchen and prep for the week ahead. Helpful tips and recipes instruct on using the same ingredients from your pantry for beauty enhancement, like a raw honey-turmeric facemask and rosemary-coconut oil hair treatment. “I love this vibrant, welcoming cookbook! Instead of structuring itself around rigid rules and restrictions, it leads by delicious example—first with Lily’s story of how she healed herself through food, and then, most importantly, with dozens of fresh, wholesome, super-enticing recipes.” —Lukas Volger, author of Bowl

Good Food for Life

Good Food for Life
Author: Maggie Davis
Publisher: Paraclete Press (MA)
Total Pages: 0
Release: 2010
Genre: Nutrition
ISBN: 9781557256270
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Good food--and all of its blessings--will make you whole. "Maggie gave me the idea that food is something to be enjoyed, a truly spiritual part of my life!" --Carol Showalter Food can be one of the greatest blessings in life, and good food makes a life rich with what matters most. Take a journey with renowned nutritionist Maggie Davis, and discover how to change your relationship with food--and, in the process, transform your relationships with others. Isn't it interesting that God has always used the practical things of our lives to teach us who we are? From the bountiful Garden of Eden to the Banquet Table we call heaven, and all of the miracles of Jesus with food: Everything in our lives--including food and eating--should be more enjoyable, sacred. Maggie's book is designed to help you find simple ways to prepare, eat, and share good food for your whole life, one day at a time. Good Food for Life is more than menus and recipes to plan your daily intake at a particular calorie level. It is an entirely fresh approach to your relationship with food, from selecting and preparing to eating, sharing and presentation. With this innovative approach, you will look at food, your table, and yourself, differently!

Good Food, Bad Diet

Good Food, Bad Diet
Author: Abby Langer
Publisher: Simon & Schuster
Total Pages: 256
Release: 2021-01-05
Genre: Health & Fitness
ISBN: 1982137509
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In this science-based book, registered dietitian Abby Langer tackles head-on the negative effects of diet culture and offers advice to help you enjoy food and lose weight without guilt or shame. There are so many diets out there, but what if you want to eat well and lose weight without dieting, counting, or restricting? What if you want to love your body, not punish it? Registered dietitian Abby Langer is here to help. In her first-ever book, Abby takes on our obsession with being thin and the diets that are sucking the life, sometimes literally, out of us. For the past twenty years, she has worked with clients from all walks of life to free them from restrictive diets and help them heal their relationship with food. Because all food is good for us—yes, even carbs and fats. All diets are bad. Diets are like Band-Aids for what’s really bothering us: Although we might lose weight, they prey on our insecurities, rob us of time and money, and often leave us with the same negative views of food and our bodies that we’ve always had. When the weight comes back, we still haven’t solved the real issues behind our eating habits—our “why.” This book is different. Chapter by chapter, Abby helps readers uncover the “why” behind their desire to lose weight and their relationship with food, and make lasting, meaningful change to the way they see food, nutrition, themselves, and the world around them. In this book, you’ll learn how guilt and shame affect your food choices, how fullness and satisfaction aren’t the same feeling, why it’s important to quiet your “diet voice” and enjoy food, and what the best way to eat is according to science. Empowering, inclusive, smart, and a must-have, Good Food, Bad Diet will give you the tools to reject diets, repair your relationship with food, and lose weight so you can move on with your life.

Good Food for Everyone

Good Food for Everyone
Author: Tina Addison
Publisher: Dog Ear Publishing
Total Pages: 130
Release: 2012-04
Genre: Vegetarian cooking
ISBN: 1457510952
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Tina Addison s journey with Good Food For Everyone began twelve years ago when she discovered recipes from her deceased mother and grandmother. As she retyped their recipes, she was inspired to write her thoughts and memories about these two wonderful role models. This writing process became so therapeutic that it expanded to include recipes and stories about other family and friends. Tina tweaked everyone s favorite recipes to make them vegetarian. A real farmer s daughter, Tina grew up on a dairy farm in Western Massachusetts. She returned to her farming roots and founded the Norfolk Volunteer Community Garden. Along with a troop of volunteer farmers, this garden provides a free farmers market for her town s food pantry. The mission of her company, Good Food For Everyone, is to raise the awareness of the need to provide nutritious food to food pantries. Please enjoy these recipes that will bring nutritious food to your table, and are sure to please even the pickiest eaters. Profits from the sale of this book will be donated to food pantries. Together we can help to conquer the world hunger epidemic that we face "

The Food Babe Way

The Food Babe Way
Author: Vani Hari
Publisher: Little, Brown
Total Pages: 384
Release: 2015-02-10
Genre: Health & Fitness
ISBN: 0316376450
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Eliminate toxins from your diet and transform the way you feel in just 21 days with this national bestseller full of shopping lists, meal plans, and mouth-watering recipes. Did you know that your fast food fries contain a chemical used in Silly Putty? Or that a juicy peach sprayed heavily with pesticides could be triggering your body to store fat? When we go to the supermarket, we trust that all our groceries are safe to eat. But much of what we're putting into our bodies is either tainted with chemicals or processed in a way that makes us gain weight, feel sick, and age before our time. Luckily, Vani Hari -- aka the Food Babe -- has got your back. A food activist who has courageously put the heat on big food companies to disclose ingredients and remove toxic additives from their products, Hari has made it her life's mission to educate the world about how to live a clean, organic, healthy lifestyle in an overprocessed, contaminated-food world, and how to look and feel fabulous while doing it. In The Food Babe Way, Hari invites you to follow an easy and accessible plan that will transform the way you feel in three weeks. Learn how to: Remove unnatural chemicals from your diet Rid your body of toxins Lose weight without counting calories Restore your natural glow Including anecdotes of her own transformation along with easy-to-follow shopping lists, meal plans, and tantalizing recipes, The Food Babe Way will empower you to change your food, change your body, and change the world.

How To Cook Everything:

How To Cook Everything:
Author: Mark Bittman
Publisher: HarperCollins
Total Pages: 1060
Release: 2013-02-21
Genre: Cooking
ISBN: 0544186877
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Today's Favorite Kitchen Companion—Revised and Better Than Ever Mark Bittman's award-winning How to Cook Everything has helped countless home cooks discover the rewards of simple cooking. Now the ultimate cookbook has been revised and expanded (almost half the material is new), making it absolutely indispensable for anyone who cooks—or wants to. With Bittman's straightforward instructions and advice, you'll make crowd-pleasing food using fresh, natural ingredients; simple techniques; and basic equipment. Even better, you'll discover how to relax and enjoy yourself in the kitchen as you prepare delicious meals for every occasion. "A week doesn't go by where I don't pull How to Cook Everything down from the shelf, so I am thrilled there's a new, revised edition. My original is falling apart!" —Al Roker "This new generation of How to Cook Everything makes my 'desert island' cookbook choice jacked up and simply universal. I'll now bequeath my cookbooks to a collector; I need only this one." —Mario Batali "Mark Bittman has done the impossible, improving upon his now-classic How to Cook Everything. If you need know-how, here's where to find it." —Bobby Flay "Mark Bittman is a great cook and an incredible teacher. In this second edition, Mark has fine-tuned the original, making this book a must for every kitchen." —Jean-Georges Vongerichten "Throw away all your old recipes and buy How to Cook Everything. Mark Bittman's recipes are foolproof, easy, and more modern than any others." —Isaac Mizrahi "Generous, thorough, reliable, and necessary, How to Cook Everything is an indispensable reference for both experienced and beginner cooks." —Mollie Katzen, author of the Moosewood Cookbook "I learned how to cook from How to Cook Everything in a way that gives me the freedom to be creative. This new edition will be my gift to new couples or for a housewarming; if you have this book, you don't really need any others." —Lisa Loeb, singer/songwriter