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Golden Scars: The Japanese Art of Kintsugi for Healing, Resilience, and Transformation

Golden Scars: The Japanese Art of Kintsugi for Healing, Resilience, and Transformation
Author: Thomas Jacob
Publisher: Thomas Jacob
Total Pages: 55
Release: 2024-02-15
Genre: Body, Mind & Spirit
ISBN:
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Embrace your cracks, transform your story, and shine brighter than ever. Life leaves its mark on us all, carving lines across our hearts and souls just like cracks on a cherished piece of pottery. But what if those cracks, like the golden seams in the Japanese art of Kintsugi, could become symbols of strength, resilience, and beauty? Golden Scars invites you to embark on a captivating journey of self-discovery, inspired by the ancient wisdom of Kintsugi. This book is more than just a guide to repairing broken pottery; it's a transformative exploration of healing emotional wounds, building resilience, and finding unexpected beauty in imperfection. Within these pages you will: Uncover the profound philosophy of Kintsugi: Understand its historical roots, symbolic meaning, and its powerful message of embracing flaws and celebrating the unique stories etched into our lives. Explore the emotional landscape of scars: Delve into the psychology of regret, self-doubt, and trauma, learning to transform their grip into opportunities for growth and self-compassion. Discover practical tools for resilience: Master mindful practices, cultivate inner strength, and develop coping mechanisms to navigate life's inevitable challenges with grace and courage. Craft your own personal Kintsugi journey: Uncover inspiring stories of individuals who have overcome adversity, finding strength and purpose in their scars. Learn to share your golden story: Discover the power of vulnerability and the transformative impact of sharing your journey with others, fostering connection and inspiring courage. Golden Scars is not just a self-help book; it's a movement. It's an invitation to break free from the limitations of perfectionism, embrace the cracks that make you unique, and rewrite your story with resilience, compassion, and unwavering hope. Join the Kintsugi revolution and illuminate your life with the golden light of your unique scars.

Kintsugi

Kintsugi
Author: Céline Santini
Publisher: Andrews McMeel Publishing
Total Pages: 320
Release: 2019-06-11
Genre: Body, Mind & Spirit
ISBN: 1524855006
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An award-winning self help guide to healing emotional wounds and building resiliency, inspired by the Japanese art of kintsugi—includes photos. Kintsugi is the ancient Japanese art of repairing broken pottery with powdered gold. Day after day, week after week, stage by stage, the object is cleaned, groomed, treated, healed, and finally enhanced. Nowadays it has also become a well-known therapy metaphor for how to build resilience. Winner of the 2019 Golden Nautilus Book Award, Kintsugi offers practical advice to help you overcome rough times, heal your deepest wounds, and become whole again through the numerous stages, writing exercises, and testimonies.

Kintsugi Heart: Mending the Broken with Strength

Kintsugi Heart: Mending the Broken with Strength
Author: Thomas Jacob
Publisher: Thomas Jacob
Total Pages: 27
Release: 2024-03-20
Genre: Body, Mind & Spirit
ISBN:
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Kintsugi Heart: Mending the Broken with Strength Life's inevitable cracks and breaks can leave us feeling shattered. But what if those experiences, like the cracks in Kintsugi pottery, could be transformed into sources of strength and beauty? Kintsugi Heart: Mending the Broken with Strength draws inspiration from the ancient Japanese art of Kintsugi, where broken pottery is repaired with precious metals, highlighting rather than hiding the cracks. This book offers a powerful metaphor for healing our emotional wounds. Within its pages, you'll discover: The Kintsugi Philosophy: Learn how the art of Kintsugi can be applied to your own healing journey, transforming your scars into symbols of resilience. Practices for Mending: Find practical exercises and mindfulness techniques to help you navigate heartbreak, loss, and emotional pain. Building Inner Strength: Embrace the power of vulnerability and self-compassion to emerge from challenges stronger and more resilient. Kintsugi Heart: Mending the Broken with Strength is more than just a guide to healing; it's a celebration of our inherent strength and the transformative power of embracing our vulnerabilities. You'll learn to: Find Beauty in Brokenness: Reframe your perspective on life's challenges, appreciating the lessons learned and the strength gained. Embrace Your Imperfections: Let go of the pressure for flawlessness and find self-acceptance through your experiences. Build Resilience: Develop the tools and practices needed to navigate future challenges with greater strength and compassion. Kintsugi Heart is your gentle companion on the path to healing. It empowers you to transform your brokenness into a thing of beauty, emerging stronger and more radiant than ever before.

KINTSUGI - The Japanese Art of Repairing the Body, Mind and Spirit

KINTSUGI - The Japanese Art of Repairing the Body, Mind and Spirit
Author: Hinata Kobayashi
Publisher:
Total Pages: 162
Release: 2020-02-15
Genre:
ISBN:
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A NewYork Times Bestseller! Have you ever heard of KINTSUGI Before? Do you ever feel like something is not right in your lives or relationship? Are going through Emotional pain or Psychological disorder that you even think that your life is already beyond repair. Are your soul, lives and body already broken into pieces? Do you think your life is been subjected to a burden that your soul can no longer bear? Are you been depressed that you rather prefer isolating yourself rather than to stand up and seek professional help? Are you thinking about suicide because you think your life is miserable? This is the reason why I created this book. Here you will find everything you need to know about KINTSUGI - The Japanese Art of Healing the Body, Mind and Spirit and effective way of applying the procedures involved. My aim and objective is not just to give you the tools to free you from being depressed, remain broken and psychologically disturbed, my goal is also to teach you practical ways to actually help the broken ones feel better and be free of discrimination. I know that many times, that affected person is someone you love and care about and sometimes is better to let go, other times I believe we can all save him/her from been traumatised for the rest of his/her life. " I know this journey I will take is part of the Grand Plan, and that my instructor also has actually been sent into my life by the World " Hinata Koboyashy " Come down to its simplicity " Hinata Koboyashy In fact, in this book you will surely learn; Introduction to Kintsugi (Art of repairing our lives, body and soul) Kintsugi and your Anxiety How scars beautify us? What is psychological pain? Reason behind our psychological pain How to recover from psychological pain? Emotional pain Getting recover from trauma. Children reactions to emotional pain. Protecting our hearth from emotional pain Repairing our soul with nature Repairing our soul with education Repairing our self confidence Repairing our job loss Repairing our soul with creativity Even If you have tried other guides but they didn't work, even if you have experience but you want to sharpen your abilities, even if you feel completely loss and you don't know where to start, this is the guide that will finally take you to the next level of repairing you lives and souls. I strongly believe that this book will help you relief from your psychological and emotional dis-order and will also help you to understand better how to help and live with someone that is going through a broken life and pain. Now scroll to the top and click buy now!

Kintsugi

Kintsugi
Author: Tomás Navarro
Publisher: Hachette UK
Total Pages: 262
Release: 2018-04-05
Genre: Self-Help
ISBN: 147367087X
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Discover how to embrace the imperfect with Kintsugi. Apply this ancient principle to your life and you will learn how to repair yourself, rebuild your life and love your flaws. Japanese Kintsugi masters delicately patch up broken ceramics with gold adhesive, leaving the restoration clearly visible to others. Psychologist Tomás Navarro believes that we should approach our lives with the same philosophy. Everyone faces suffering, but it is the way in which we overcome our troubles, and heal our emotional wounds, that is key. We shouldn't conceal our repairs, they are proof of our strength. Navarro presents real solutions to genuine problems that he has seen in his professional practice. His anecdotes demonstrate that it is possible to transform adversity or setbacks into a strength. His psychological understanding and perspective will leave you feeling courageous and prepared, should you experience misfortune, be it heartbreak, a job loss or bereavement. Often practised alongside Ikigai (or the art of finding one's life purpose), Kintsugi shows you how happiness can be found again, often against all odds. A painful experience can in fact make you a more determined individual, ready to face the world with optimism. 'Kintsugi, which translates as "golden joinery", is the latest lifestyle trend promising to transform our lives.' - The Telegraph

Kintsugi Wellness

Kintsugi Wellness
Author: Candice Kumai
Publisher: HarperCollins
Total Pages: 495
Release: 2018-04-17
Genre: Cooking
ISBN: 0062669869
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"Candice has created a guide to an ancient, common-sense and approachable way of living. In a crowded wellness space, Kintsugi Wellness truly stands out."-Sophia Amoruso, founder and CEO, Girlboss The 16 Most Exciting Cookbooks Coming Out in 2018--Brit + Co Where we come from is who we are. And Candice Kumai’s Japanese heritage has guided her journey back to health at every turn. Now, in Kintsugi Wellness, Candice shares what she’s learned and guides us through her favorite Japanese traditions and practices for cultivating inner strength and living a gracious life, interwoven with dozens of recipes for healthy, Japanese-inspired cuisine. Kintsugi Wellness provides the tools we all need to reclaim the art of living well.

Heal with Gold

Heal with Gold
Author: Miriam Grunhaus
Publisher:
Total Pages: 200
Release: 2020-10-16
Genre:
ISBN: 9781636180083
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You are unique, not despite your circumstances but because of them! Miriam Grunhaus shares how the Japanese art of Kintsugi - the art of mending broken pottery with lacquer and gold, catapulted her onto a healing path after her own irreparable heartbreak. For two years, she interviewed "Thrivers," women who had faced tremendous and varied adversity, to learn the commonalities of their journeys from despair and brokenness to healing and wholeness. From those interviews, Miriam gleaned Ten Golden Nuggets, which are essential to uncovering joy in adversity. Miriam's heart is healed, and she offers this book to provide the resilience tools you need to traverse valleys of life and rise up on mountains of joy. You should read Heal with Gold if: - You have felt broken by your experiences - You are still healing from adversity - You are ready to do the work to become more joyful - You want to become more resilient to face any adversities life may bring in a more productive manner There is no way around pain and suffering; it is as much a part of life as happiness and joy. How we react to our adversities is something we can control. If the goal is to rebound faster from life's punches and use our gained wisdom for a good purpose, you will benefit from this reading. Miriam's Story After going through many ups and downs throughout her journey, life brought her to her knees when she experienced a loss of the living. Not knowing how to overcome the deep pain, she went on a journey of self-discovery, interviewing women who had gone through deep pain and sorrow but were thriving. These women consider themselves joyful; they are not hiding in shame. Quite the contrary, they are vocal and sharing their experiences for the benefit of others. Miriam wanted to find out: Is there joy after feeling broken beyond repair? Is resilience something that can be learned, or are the women who overcame innately resilient? Is there something in common between the women who are thriving? Pick up your copy of Heal with Gold and build your resilience arsenal to overcome any adversity life may bring because it is not a matter of if adversity will strike, but when. Live a Kintsugi life, and you will live a joyful one. Available in harcover, paperback and Kindle.

Let's Learn 55 Profound Self-Healing Techniques

Let's Learn 55 Profound Self-Healing Techniques
Author: Rhonda Morris
Publisher: Rhonda Morris
Total Pages: 150
Release: 2024-05-30
Genre: Body, Mind & Spirit
ISBN:
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Are you ready to take control of your well-being and unlock the secrets to a healthier, happier life? This comprehensive guide is designed to help you improve your coping skills, develop emotional resilience, promote relaxation, and adopt a holistic approach to health. In this book, I share 55 powerful techniques for self-healing, blending ancient wisdom with modern insights. Whether you're new to self-care or looking to deepen your practice, this book offers practical steps and actionable strategies that you can start using today. A) With this book, you can: 1) Improve Coping Skills: Life can be challenging, but you can navigate any obstacle with the right tools. This book teaches you how to manage stress, anxiety, and emotional turbulence. From mindfulness meditation to cognitive reframing, these techniques will help you handle life's ups and downs gracefully and confidently. 2) Develop Emotional Resilience: Building emotional resilience is key to bouncing back from setbacks and maintaining a positive outlook. This book provides you with exercises and practices to strengthen your mental and emotional fortitude. Learn how to cultivate a growth mindset, enhance your emotional intelligence, and turn adversity into opportunity. 3) Promote Relaxation: In our fast-paced world, relaxation is essential for maintaining balance and well-being. Discover techniques such as progressive muscle relaxation, guided imagery, and aromatherapy that will help you unwind and recharge. These practices are designed to reduce tension, improve sleep quality, and bring a sense of peace and calm into your daily life. 4) Adopt a Holistic Approach to Health: True health is more than just physical well-being; it's a harmonious balance of mind, body, and spirit. This book encourages you to embrace a holistic lifestyle that nurtures all aspects of your being. Explore the benefits of practices like yoga, tai chi, and qigong, and learn how to integrate them into your routine for a more balanced and fulfilling life. B) Throughout the book, you'll find: 1) Detailed Instructions: Each technique is explained in clear, step-by-step detail, making it easy to follow and implement. 2) Practical Tips: Get practical advice on how to overcome common obstacles and stay motivated on your self-healing journey. 3) Scientific Insights: Understand the science behind each technique and how it benefits your health and well-being. Why This Book? "55 Profound Self-Healing Techniques" is not just a collection of practices; it's a roadmap to a healthier, more resilient you. The techniques covered in this book are time-tested and backed by both ancient traditions and modern science. Whether dealing with chronic stress, emotional challenges, or simply looking to enhance your overall health, this book offers something for everyone. Key Insights: 1) Mind-Body Connection: Explore the deep connection between your mind and body, and learn methods to use this link for effective healing. 2) Emotional Intelligence: Enhance your ability to understand and manage your emotions, leading to better relationships and a more fulfilling life. 3) Stress Management: Master effective strategies to manage and reduce stress, improving your mental and physical health. 4) Holistic Health: Embrace a comprehensive approach to health that includes physical, mental, and spiritual well-being. Hippocrates has rightly said: "Healing is a matter of time, but it is sometimes also a matter of opportunity." So, take the first step towards a healthier, happier you with this book and start transforming your holistic health today!

Keep Moving

Keep Moving
Author: Maggie Smith
Publisher: Simon and Schuster
Total Pages: 224
Release: 2020-10-06
Genre: Self-Help
ISBN: 1982132086
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The NATIONAL BESTSELLER from the author of YOU COULD MAKE THIS PLACE BEAUTIFUL “A meditation on kindness and hope, and how to move forward through grief.” —NPR “A shining reminder to learn all we can from this moment, rebuilding ourselves in the darkness so that we may come out wiser, kinder, and stronger on the other side.” —The Boston Globe “Powerful essays on loss, endurance, and renewal.” —People For fans of Glennon Doyle, Cheryl Strayed, and Anne Lamott, a collection of quotes and essays on facing life’s challenges with creativity, courage, and resilience. When Maggie Smith, the award-winning author of the viral poem “Good Bones,” started writing inspirational daily Twitter posts in the wake of her divorce, they unexpectedly caught fire. In this deeply moving book of quotes and essays, Maggie writes about new beginnings as opportunities for transformation. Like kintsugi, the Japanese art of mending broken ceramics with gold, Keep Moving celebrates the beauty and strength on the other side of loss. This is a book for anyone who has gone through a difficult time and is wondering: What comes next?

Fatal Solution

Fatal Solution
Author: Jan M. Davies, MSc, MD, FRCPC, FRAeS
Publisher: CRC Press
Total Pages: 246
Release: 2022-05-10
Genre: Business & Economics
ISBN: 100057704X
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One box of chemicals mistaken for another. Ingredients intended to be life-sustaining are instead life-taking. Families in shock, healthcare providers reeling and fingers starting to point. A large healthcare system’s reputation hangs in the balance while decisions need to be made, quickly. More questions than answers. People have to be held accountable – does this mean they get fired? Should the media and therefore the public be informed? What are family members and the providers involved feeling? When the dust settles, will remaining patients be more safe or less safe? In this provocative true story of tragedy, the authors recount the journey travelled and what was learned by, at the time, Canada’s largest fully integrated health region. They weave this story together with the theory about why things fall apart and how to put them back together again. Building on the writings and wisdom of James Reason and other experts, the book explores new ways of thinking about Just Culture, and what this would mean for patients and family members, in addition to healthcare providers. With afterwords by two of the major players in this story, the authors make a compelling case that Just Culture is as much about fairness and healing as it is about supporting a safety culture.