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Going Paleo on a Budget

Going Paleo on a Budget
Author: Andrea Huffington
Publisher: Primal Publishing
Total Pages: 188
Release: 2013-03-06
Genre: Health & Fitness
ISBN: 1491010371
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21 Days to an unstoppable You ... ATTENTION: What would you give to feel AWESOME every day? Imagine what it would feel like to: Wake up refreshed Have a beautifully smooth, younger-looking skin Enjoy clear, well-organised thoughts Have amazing muscle tone Have more energy than you can possibly use If you do not want these things, then this book is NOT for you. Only those serious about the quality of their lives and the lives of their loved-ones need to read this eagerly-awaited book by author and health enthusiast, Andrea Huffington. In this informational treasure chest you will: Discover how to get rid of food allergies forever and Uncover the secrets to effortless fat-loss Learn which foods increase muscle tone without you having to spend hours in the gym Learn how to improve mental clarity and a positive outlook on life by just eating a certain way Imagine yourself lean, fit and healthy. See yourself doing the things that once came so easily and naturally, but now they’re just a big effort to do. No matter what your body type is, it is possible for you to have a toned, fit, beautiful and healthy body. You’ll also receive: A detailed menu plan, Quick and easy recipes Shopping list ideas Money saving tips Tips on how to get your spouse and family on board And so much more This is the ultimate resource for you to start living the life you were meant to live! Can you really afford to spend even one more day trapped in an unhealthy body, trying to navigate through life with a foggy mind? So, to break through to a stronger, leaner and mentally sharper you, scroll up and click the Buy Nowbutton. Buy this book, but most importantly, put into practice what you learn. You’ll thank yourself. SPECIAL BONUS: Fad Free! Healthy Eating Without The Hype Now including exclusive Going Paleo on a Budget purchasers' bonus offer, it's goal is to help you learn: How to become a healthy eater. The healthiest foods you can eat. How to read nutrition labels. How to practice healthy eating at restaurants, on vacation, and during holidays. How to help your children make healthy food choices. And so much more!

Paleo Meal Planning on a Budget

Paleo Meal Planning on a Budget
Author: Elizabeth McGaw
Publisher: Cedar Fort Publishing & Media
Total Pages: 224
Release: 2023-02-02
Genre: Cooking
ISBN: 1462109748
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Take your Paleo diet to the next level with Paleo Meal Planning on a Budget. Elizabeth McGraw’s follow-up book to bestselling Paleo on a Budget features simple, budget-friendly meal prep strategies to accommodate any lifestyle. With over 30 delicious new bonus recipes, including Roasted Garlic Shrimp, Inside Out Burgers, Faux Deviled Eggs, you’ll always be ready for healthy eating.

Paleo on a Budget

Paleo on a Budget
Author: Elizabeth McGaw
Publisher: Front Table Books
Total Pages: 0
Release: 2013
Genre: High-protein diet
ISBN: 9781462113279
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Lose weight and feel better eating the same foods our ancestors did: meat, vegetables, fruit, eggs, nuts, and more! Author Elizabeth McGaw teaches you the basics of the popular Paleo Diet, including quick, simple, and wallet-friendly recipes like Over Sized Meatballs, Roasted Chicken Dinner, and Coconut Pumpkin Cookies. Keep to your budget and eat healthy on the caveman diet.

Paleo Diet on a Budget

Paleo Diet on a Budget
Author: Charlotte L. Harris
Publisher: CreateSpace
Total Pages: 58
Release: 2015-09-14
Genre:
ISBN: 9781517360122
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If you're checking out this book, chances are you have read all the amazing benefits of paleo and would really love to make the transition. There's just one thing stopping you: the high price of eating fresh, quality food for every meal of the day. When many of us imagine a plate full of fresh veggies and lean meat, we immediately assume it must be expensive. If you just go to the store without a plan and buy the most expensive versions of everything, yes, it will get expensive. On the other hand, if you shop and cook smart, eating a paleo diet doesn't have to cost you a single extra dime! This book was specifically designed for those who want to find that beautiful balance between living and eating healthy without breaking the bank or giving up the things you love. In this book, you'll learn many different strategies for making "paleo friendly" and "budget friendly" the same thing. In this book, you'll find: A quick overview of how much more expensive paleo actually is than the average diet; A few facts about paleo and how it will help you naturally cut costs in certain areas; Ingenious tips for mastering the art of paleo grocery shopping on even the tightest of budgets; Pro tips for getting the best deals on high quality foods that are usually the most likely to break the bank; Habits you can adopt to help cut down on the cost of food, and; Practical strategies for cutting your costs in other parts of your budget to free up more cash for food. There are lots of different tips and strategies included. You'll be able to cut the costs of you Paleo Down down so that you aren't spending any more than you are now. In some cases, you might even start spending less money per month than you do right now!

Paleo Diet

Paleo Diet
Author: Malik Johnson
Publisher: CreateSpace
Total Pages: 250
Release: 2015-09-21
Genre:
ISBN: 9781517444815
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Paleo Diet: How to Eat a Paleo Diet on a Budget without Going BrokeDo you dream of a lean, energetic, healthy you? Are you tired of expensive, complicated diets that DON"T work? If you've had enough of ineffective fad-diets and you're done with wasting time and losing money instead of weight, look no further! This book is not another fake "diet plan" filled with the same old tired fluff you've already heard before! Instead, it's jam-packed with natural, intuitive diet, exercise and lifestyle solutions that kept ancient humans fit, lean, alert and healthy for millennia! If you're seeking REAL methods to truly transform your body, brain and life, WITHOUT breaking the bank, this book is exactly what you need!Inside, you'll learn amazing ancestral secrets that will help you: * Go from being the sick, sad, tired and fat "hunted" to being the lean, youthful, sharp hunter you were meant to be!* Utilize natural fats as delicious and effective tools to rejuvenate your body, mind and mood!* Eat nourishing, mouth-watering REAL foods that will leave you satisfied and slim!* Employ ONE MAJOR secret weapon for the weight loss, clarity and health you deserve!* Heal "modern day" diseases like autoimmune disorders, depression, type 2 diabetes, obesity, candida and more through time-honored Paleo methods! * Conquer your body and modern lifestyle to become a lean, mean, fat-burning survivor-forever!* And much moreACT NOW to access the incredible weight loss, healing, rejuvenating results of the Paleo diet and start living your best life TODAY!

Paleo Canteen Low Carb On A Budget: The Easy Weight-Loss, Type 2 Diabetes Reversing, Low Carb Cookbook

Paleo Canteen Low Carb On A Budget: The Easy Weight-Loss, Type 2 Diabetes Reversing, Low Carb Cookbook
Author: John Meechan
Publisher:
Total Pages: 180
Release: 2020-09-15
Genre: Cooking
ISBN: 9781527270787
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Combining John's career in some of the country's top kitchens, Ally's personal experience of using low carb to recover his own physical and a foreword by renowned low carb GP David Unwin, there's never been a better opportunity to treat your taste buds, your wallet and your wellbeing in one place.

Practical Paleo Diet

Practical Paleo Diet
Author: Robert Burks
Publisher:
Total Pages: 54
Release: 2013-08-31
Genre:
ISBN: 9781492286530
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Paleo Diet and Lifestyle Need Not Hurt Your PocketIf you consider yourself updated on the latest lifestyle trends, you may have probably heard of the Paleo Diet. Also known as the "Caveman's Diet," the Paleo Diet works on the principle that the food that our Stone Age ancestors ate every day had more in terms of health benefits than what we have been used to eating for years. Industrialization and other advances in technology gave us greater convenience in ensuring we had enough food to sustain us, but such convenience came at a high price, particularly with regard to our health. People then began suffering from a whole host of conditions that included obesity, heart disease, and diabetes. On the other hand, research has proven that early man suffered none of these dreaded conditions partly because the only food he ate contained none of the qualities that make modern-day processed food detrimental to the body.Switching to a Paleo Diet is therefore crucial, but not too many people have eagerly embraced this new lifestyle partly due to the myth that such change will cost them an arm and a leg. On the contrary, it is possible to go organic and all-natural in terms of the food we eat without having to spend any more than what we are used to, and Practical Paleo Diet will show us how it's done. This book contains cost-cutting measures as well as 21 healthy and tasty Paleo recipes that you can prepare even on a limited budget. You'd be surprised at what you will learn, particularly when you realize just how easy - and inexpensive - it would be to "go Paleo," possibly for the long haul.Get Practical Paleo Diet today and start enjoying truly delicious and nutritious food without hurting your budget!

Paleo Lunches and Breakfasts On the Go

Paleo Lunches and Breakfasts On the Go
Author: Diana Rodgers
Publisher: Page Street Publishing
Total Pages: 528
Release: 2021-11-16
Genre: Cooking
ISBN: 1645674339
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Packable Paleo Meals for Busy People Lunch and breakfast are the hardest meals to eat without busting your Paleo diet, especially when most recipes call for sliced bread, sandwich buns or processed oils. Diana Rodgers, a nutritional therapy practitioner and nutritional consultant to several gyms, solves the problem with over 100 easy and flavorful portable Paleo meals. From lettuce wrap sandwiches and egg muffins to creative uses for toothpicks and packaging, she takes the confusion out of making fast, hand-held meals without the bread. Recipes include Chicken Cranberry Salad and Fennel Wrap perfectly cradled by a leaf of romaine lettuce, to-die-for Cherry Tarragon Breakfast Sausages and even a Paleo-friendly egg roll filled with pickled vegetables. These mouthwatering creations are perfect portable meals that are healthy and delicious. So get ready to make everyone in the office jealous come lunchtime!

Affordable Paleo Recipes

Affordable Paleo Recipes
Author: Claire Harris
Publisher: CreateSpace
Total Pages: 38
Release: 2014-11-17
Genre:
ISBN: 9781503243156
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Affordable Paleo Recipes On-the-Go: Budget-Friendly Paleo Meals You Can Take Anywhere This recipe book is for Paleo diet followers who are looking for easy-to-make and easy-to-pack foods to bring anywhere, whether it's to the office or to the gym. We've incorporated all the great Paleo diet guidelines into meals that are delicious, healthy and convenient for anyone leading a busy lifestyle. With several recipes for breakfast, lunch, dinner, snacks and dessert, you're bound to find some new Paleo favorites to whip up in your own kitchen!

The Frugal Paleo Cookbook

The Frugal Paleo Cookbook
Author: Ciarra Colacino
Publisher: Page Street Publishing
Total Pages: 592
Release: 2021-09-07
Genre: Cooking
ISBN: 1645673219
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Save Money & Stay Gluten-Free with These Easy, Delicious Paleo Recipes For those on the Paleo diet, one of the biggest concerns isn’t the variety but the price. Luckily, Ciarra Colacino, creator of The Colacino Kitchen, has over 100 easy, wallet-friendly Paleo recipes that will feed the whole family. And this expanded edition includes 25 delicious new recipes that you can add to your weeknight rotation. Ciarra uses flavorful but less expensive cuts of meat in traditional yet approachable cooking methods and shares her roll-forward technique for creating multiple dishes to maximize your time in the kitchen. You’ll love her keys to budgeting, tips for making items ahead of time, 5-ingredients-or-less seasoning blends and other money-saving pointers. Ciarra offers an incredible and practical selection of Paleo dishes for everyday eating including Cheesy Chicken Enchiladas, Stupid Easy Asian Beef, Chicken and Chorizo Stew and Tater Tot Casserole with Sweet Potato Tater Tots! So, if you’re loving the Paleo diet but hate the amount of money you spend each month, this book is a must- have. Save your money, enjoy tasty grain-free meals and be healthy!