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Go Hard Or Go Home

Go Hard Or Go Home
Author: Stewart McSkimming
Publisher:
Total Pages: 175
Release: 2021
Genre:
ISBN: 9780473565381

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"It's not that Stewart 'Scuff' McSkimming goes looking for trouble, it's just that trouble seems to have a way of finding him. And when opportunities land in his lap (sometimes quite literally) he's been taught to grasp them with both hands. It doesn't always make for an easy life but it sure makes for an interesting one! From his early antics as a schoolboy in Clyde to his many near misses in agricultural aviation and skydiving, two near drownings, being chased by a guy with a gun and surviving four major earthquakes in a year, this is a colourful tale filled with highs and lows. Go Hard or Go Home is about hard living, hard knocks and why Stewart found getting in touch with his softer side the hardest lesson of all. Stewart McSkimming is the co-founder of Global Tractors Ltd. He lives in Christchurch and has spent most of his working career in heavy machinery sales and brokering. He has a long-standing passion for rotary wing aircraft and is now an ambassador for the Canterbury West Coast Air Rescue Trust"--Back cover.


The Dictionary of Modern Proverbs

The Dictionary of Modern Proverbs
Author:
Publisher: Yale University Press
Total Pages: 310
Release: 2012-05-22
Genre: Reference
ISBN: 0300136021

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Collects more than 1,400 English-language proverbs that arose in the 20th and 21st centuries, organized alphabetically by key words and including information on date of origin, history and meaning.


Go Hard!

Go Hard!
Author: Craig Null
Publisher:
Total Pages: 376
Release: 2020-09-30
Genre:
ISBN: 9781732460416

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This is a detailed account of the life of Coach Walter "Kayo" Emmot, who served as head coach of the Independence (Kansas) High School Bulldogs Under his strong leadership, Kayo's teams compiled a win streak of 49 consecutive games, a Kansas state record at thet time. The text is carefully annotated with foot notes and end notes


Go Big or Go Home

Go Big or Go Home
Author: Will Hobbs
Publisher: Harper Collins
Total Pages: 196
Release: 2008-02-19
Genre: Juvenile Fiction
ISBN: 0060741414

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A meteorite is hurtling toward the Black Hills of South Dakota. . . . Brady Steele watches in awe as a fireball comes crashing through the roof of his house. Brady immediately calls up his cousin, Quinn. They both love all things extreme, and this is the most extreme thing ever! Fred, as Brady names his space rock, turns out to be one of the rarest meteorites ever found. Professor Rip Ripley from the museum in Hill City wants to study a sliver of it in search of extraterrestrial bacteria. He's hoping to discover the first proof of life beyond Earth, a momentous breakthrough for the new science of astrobiology. During a wild week of extreme bicycling, fishing, and caving, Brady and Quinn battle their rivals, the notorious Carver boys, for possession of the meteorite. With each new day, Brady is discovering he's able to do strange and wonderful feats that shouldn't be possible. At the same time, he's developing some frightening symptoms. Could he be infected with long-dormant microbes from space? Is Fred a prize or a menace?


The Adventurer's Glossary

The Adventurer's Glossary
Author: Joshua Glenn
Publisher: McGill-Queen's Press - MQUP
Total Pages: 171
Release: 2021-09-29
Genre: Travel
ISBN: 0228009480

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Adventure is always escapist and often utopian, yet we find solidarity with others and Kafkaesque existential rabbit holes within the words we use to celebrate high-flying escapades. Even when adventures are small in the cosmic scope, the terminology of thrilling exploits promotes a life lived at a high pitch. This go-to glossary for the philosophical explorer delves into these contradictions and insights through more than five hundred terms, from A-OK to zoom. Semiotician Joshua Glenn sourced terms from Shakespeare, military and biker jargon, hip hop and surfer slang, survivalist and gamer subcultures, comic books, extreme sports, and beyond to ask questions about meaning and selfhood. This diverting survey, paired with copious illustrations by the acclaimed cartoonist Seth, is introduced by Mark Kingwell in a thought-provoking essay. The Adventurer’s Glossary extends the entertaining and incisive critique found in the trio’s previous books, The Idler’s Glossary and The Wage Slave’s Glossary. This third instalment turns its lens to the language of risk, excitement, and journeying into the unknown, taking readers on their own semantic adventure.


On The Edge

On The Edge
Author: Sarah Turner
Publisher: Random House
Total Pages: 300
Release: 2024-07-04
Genre: Fiction
ISBN: 1473574943

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THE NUMBER ONE BESTSELLER The hilarious and heart-wrenching new novel from the Sunday Times bestselling author of STEPPING UP and THE UNMUMSY MUM. ******************* ‘Sarah Turner writes family like no one else. With her trademark humour and insight, Turner creates a colourful world of family secrets and misunderstandings, of arguments and avoidance, while also revealing the love that lies beneath. I loved it.’ Katie Marsh, author of UNBREAK YOUR HEART Sometimes, in order to move forward, you need to go back. Joni’s always felt like an outsider in her blended family, and as an adult she’s done all she can to avoid them. The only person she’s remained close to is her beloved Nana. When Nana dies, she leaves behind something unexpected: an itinerary of pre-arranged activities for the whole family to complete over the course of a week. After years of trying but failing to bring Joni back into the fold, this appears to be Nana’s parting shot. After all, nothing says ‘family bonding’ quite like abseiling and ballroom dancing. With marriage and kids on the horizon, the life Joni’s always dreamed of is finally within touching distance. The last thing she wants to do is revisit the past. But Joni’s about to discover that a lot can happen in seven days. Nana’s Week of Fun is about to change everything... 'What a brilliant storyteller Sarah is . . . as well as laughing out loud, I also cried A LOT' Jennie Godfrey, author of THE LIST OF SUSPICIOUS THINGS ‘On The Edge is warm, funny and truthful about the complexities of families. It’s bursting with positivity, and full of characters the reader can root for.’ Caroline Hulse, author of THE ADULTS Readers love On the Edge! 'I laughed out loud constantly and cried a little as well. The family are so well put together, they felt familiar and recognisable' 'I loved this book and would have read it in a single day if my kids hadn’t needed attention' 'There were so many relatable moments in the book that really resonated for me and just had me rooting for Joni' Praise for Sarah Turner: 'Written with such love and heart. Sarah has done an exceptional job of marrying her trademark comedy with deep and raw emotion. I loved it!' GIOVANNA FLETCHER 'Stop EVERYTHING and read this! Funny, tender and beautifully observed. Loved, loved, LOVED it!' CATHY BRAMLEY 'A heart-blasting triumph of a novel - wise, witty and wonderfully human.' ISABELLE BROOM ******************* On the Edge was a #1 Kindle bestseller on 7/8/24


Evolution

Evolution
Author: Joe Manganiello
Publisher: Simon and Schuster
Total Pages: 272
Release: 2015-10-27
Genre: Health & Fitness
ISBN: 1476716714

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Joe Manganiello first gained recognition around the world for his incredible, sculpted body while winning both popular and critical praise as the star of HBO's True Blood. Now, from the man that Magic Mike director Steven Soderbergh called "walking CGI," comes the cutting-edge guide to achieving the perfect body and therefore enhancing your overall quality of life. With a build that men envy and women adore, Joe Manganiello is more than qualified to write the end-all guide to sculpting the perfect body. His fit physique catapulted him to the top of the list of Hollywood's most desired male actors following his memorable performances in HBO's hit show True Blood and in the 2012 film Magic Mike--and he will expand on that role in this summer's highly anticipated Magic Mike XXL. In Evolution, Manganiello shares his lifetime of experience and research in terms of diet, cardio, and anatomy to bring you the only fitness book you'll ever need in order to look and feel your best. Throughout the book are black-and-white photographs and Manganiello's step-by-step workout routine that combines weights, intense cardio, and a high protein diet. With a lifetime of athletic achievement behind him, Manganiello was named one of Men's Health's 100 Fittest Men of All Time alongside Arnold Schwarzenegger, Michael Jordan, Bo Jackson, Michael Phelps, Carl Lewis, and others. His Men's Fitness and Men's Health covers consistently rank among the top selling around the globe. In 2014, People magazine named him the Hottest Bachelor Alive, and he is one of the few actors to have ever graced the cover of the #1 selling body building magazine in the US, Muscle & Fitness, not once but twice (with a third on the way). "A comprehensive yet straightforward and effective roadmap to better health and fitness" (Shawn Perine, editor in chief of Muscle & Fitness), Evolution reveals exactly how to get the body of one of Hollywood's hottest stars--promising to turn any Average Joe into a Joe Manganiello


Assertiveness

Assertiveness
Author: Murillo Perry
Publisher: Murillo Perry
Total Pages: 157
Release: 2024-06-28
Genre: Self-Help
ISBN:

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Unlock the power within and transform your life with Assertiveness: Stop Giving a F by Murillo Perry. This comprehensive guide is your ultimate training manual for both women and men who are ready to embrace confidence, build mental toughness, and develop unwavering self-discipline. In today's fast-paced world, the ability to assert oneself is more crucial than ever. This book provides practical steps and actionable techniques to enhance your communication skills, enabling you to talk to anyone with ease and authority. Whether you're a beginner or looking to refine your skills, you'll find valuable insights that will help you stand strong in any situation. Explore the depths of dark psychology and learn to recognize and counteract gaslighting, empowering yourself to maintain control over your thoughts and emotions. With Murillo Perry's expert guidance, you'll discover how to: Develop assertiveness without aggression Build and maintain self-discipline for long-term success Cultivate mental toughness to overcome challenges Master communication skills for personal and professional growth Identify and defend against manipulative behaviors This book is more than just a guide—it's a call to action. It's time to stop giving a f and start living the life you deserve. Join the thousands of readers who have already transformed their lives with these powerful strategies. Don't wait any longer. Embrace your assertiveness and take control of your destiny today.


Let's Talk About Love

Let's Talk About Love
Author: Carl Wilson
Publisher: A&C Black
Total Pages: 312
Release: 2014-03-13
Genre: Music
ISBN: 1441166777

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A revised, expanded edition of Carl Wilson's beloved book Let's Talk About Love - now including essays from a host of writers and cultural critics with a new afterword by the author.


Advanced Personal Training

Advanced Personal Training
Author: Paul Hough
Publisher: Routledge
Total Pages: 364
Release: 2021-11-22
Genre: Sports & Recreation
ISBN: 1000450406

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Effective fitness instruction and training programme design require an exercise specialist trainer to combine professional experience with strategies underpinned by scientific evidence. This book allows readers to develop their understanding of the scientific rationale behind important components of personal training, such as monitoring fitness and training programme design. Each chapter synthesizes the findings of cutting-edge scientific research to identify optimum training methods and dispel some myths that are prevalent in the fitness industry. The chapters within this new edition have been written by internationally renowned experts from several disciplines, including strength and conditioning, physiology, psychology, and nutrition. Contributions have also been made from esteemed academics who have conducted some of the scientific studies discussed within the book. The authors have interpreted and summarised the scientific evidence and produced evidence-based recommendations, allowing readers to explore the latest concepts and research findings and apply them in practice. The book includes several new chapters, such as evidenced based practice (EBP), and designing training programmes female clients. This second edition remains the essential text for fitness instructors, personal trainers and sport and exercise students. The book provides an invaluable resource for fitness courses, exercise science degree programmes and continued professional development for exercise professionals.