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Bode: Go Fast, Be Good, Have Fun

Bode: Go Fast, Be Good, Have Fun
Author: Bode Miller
Publisher: Villard
Total Pages: 304
Release: 2005-10-18
Genre: Biography & Autobiography
ISBN: 1588365069

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“I don’t master the mountain, I master speed.” Coming from Bode Miller, this isn’t boasting, it’s just the way he lives: fast, honest, and wide open. In this candid book, the two-time Olympic medalist and champion skier shares his story, the secret of his success, and his philosophy of life. Born and raised “off the grid”–without electricity or indoor plumbing–in the cabin built by his father in the woods near Franconia, New Hampshire (pop. 850), Bode is unconventional to the core. The strong values of his simple upbringing, where he and his family had to “invent, grow, or carry in” all the essentials have made Bode unique among today’s top sports stars. Bode’s approach to life is straightforward: “Get a plan, stick to it, and trust your instincts . . . and almost anything is possible.” And practically since birth, the iconoclastic Bode has been achieving the impossible and laying down tracks for others to follow. He revolutionized his sport by adopting new and crossover technologies, such as “shape” skis. He drives his tradition-bound European rivals to distraction, skiing and winning by instinct. His outsider status, killer smile, and outspoken yet laid-back persona have earned him a reputation as the Michael Jordan of skiing. Men’s Journal named Bode the second greatest athlete in the world. And in the 2005 season, Bode may have moved up a notch by becoming the first American to win the Overall World Cup Alpine championship in twenty-two years. In short, he is the kind of person everybody wants to know and hang out with. In a book loaded with insight, good humor, and eye-opening stories about the world of competitive skiing, Bode, as always, holds nothing back.


Get Fast!

Get Fast!
Author: Selene Yeager
Publisher: Rodale
Total Pages: 291
Release: 2013-04-23
Genre: Sports & Recreation
ISBN: 1609618319

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A comprehensive guide to achieving faster speeds while cycling, including information on riding techniques, bicycle maintenance, and fitness and weight loss.


Go Slow to Go Fast

Go Slow to Go Fast
Author: Damian D. "Skipper" Pitts
Publisher: Morgan James Publishing
Total Pages: 292
Release: 2015-07-07
Genre: Business & Economics
ISBN: 1630475971

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"Go Slow to Go Fast" is the step-wise procedural approach that reviewers have called “a timely book that creates much needed dialogue” about how to challenge the norms using empirical findings that will ‘work,’ ‘will matter’ and ‘will stick!’ Others have stated the “usefulness of the text at a time where industries are facing a crisis in leadership; integrating a fresh approach from the objective advice offered throughout the text."


Run Fast. Cook Fast. Eat Slow.

Run Fast. Cook Fast. Eat Slow.
Author: Shalane Flanagan
Publisher: Rodale Books
Total Pages: 256
Release: 2018-08-14
Genre: Cooking
ISBN: 1635651921

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Cook the recipes that Shalane Flanagan ate while training for her historic 2017 TCS New York City Marathon win! The New York Times bestseller Run Fast. Eat Slow. taught runners of all ages that healthy food could be both indulgent and incredibly nourishing. Now, Olympian Shalane Flanagan and chef Elyse Kopecky are back with a cookbook that’s full of recipes that are fast and easy without sacrificing flavor. Whether you are an athlete, training for a marathon, someone who barely has time to step in the kitchen, or feeding a hungry family, Run Fast. Cook Fast. Eat Slow. has wholesome meals to sustain you. Run Fast. Cook Fast. Eat Slow. is full of pre-run snacks, post-run recovery breakfasts, on-the-go lunches, and 30-minutes-or-less dinner recipes. Each and every recipe—from Shalane and Elyse’s signature Superhero muffins to energizing smoothies, grain salads, veggie-loaded power bowls, homemade pizza, and race day bars—provides fuel and nutrition without sacrificing taste or time.


Stop and Go, Fast and Slow

Stop and Go, Fast and Slow
Author: Silverman
Publisher: Carson-Dellosa Publishing
Total Pages: 28
Release: 2011-08-01
Genre: Juvenile Nonfiction
ISBN: 1612366538

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Emergent Readers Observe The Way Things Move In Different Directions And Speeds.


Going Faster!

Going Faster!
Author: Carl Lopez
Publisher: Driving
Total Pages: 300
Release: 2001
Genre: Sports & Recreation
ISBN: 9780837602264

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This complete racer's reference is the perfect resource for all drivers from novice to expert. The fundamentals of fast driving are revealed in this definitive how-to book for racers. You will find the competition-proven methods of instructors and of professional drivers that will give you the know-how to work up the track and stay at the front. Interested in the world of racing? Just think, you can have all of the lessons and insights from Skip Barber instructors and from professional racers compiled in one handbook. This racing reference reveals the secrets of mastering car control, reducing lap times, as it takes the reader inside the world of racing. Going Faster! is the definitive book for the active race driver, the racer-to-be, and the auto-racing fan who wants to know what driving a racecar is really about.


Will It Make The Boat Go Faster?

Will It Make The Boat Go Faster?
Author: Harriet Beveridge
Publisher: Troubador Publishing Ltd
Total Pages: 204
Release: 2020-03-28
Genre: Sports & Recreation
ISBN: 1838597972

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With its winning mix of gripping narrative and easy-to-implement performance-raising tips, this book has become a best-selling classic. It’s garnered 5-star reviews and wide-ranging endorsements – from Sebastian Coe and Dame Kelly Holmes to Lord Digby Jones


Run Fast. Cook Fast. Eat Slow.

Run Fast. Cook Fast. Eat Slow.
Author: Shalane Flanagan
Publisher: Rodale Books
Total Pages: 258
Release: 2018-08-14
Genre: Cooking
ISBN: 1635651913

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NEW YORK TIMES BESTSELLER • IACP AWARD FINALIST • Cook the recipes that Shalane Flanagan ate while training for her historic TCS New York City Marathon win! Run Fast. Eat Slow. taught runners of all ages that healthy food could be both indulgent and incredibly nourishing. Now, Olympian Shalane Flanagan and chef Elyse Kopecky are back with a cookbook that’s full of recipes that are fast and easy without sacrificing flavor. Whether you are an athlete, training for a marathon, someone who barely has time to step in the kitchen, or feeding a hungry family, Run Fast. Cook Fast. Eat Slow. has wholesome meals to sustain you. Run Fast. Cook Fast. Eat Slow. is full of pre-run snacks, post-run recovery breakfasts, on-the-go lunches, and thirty-minutes-or-less dinner recipes. Each and every recipe—from Shalane and Elyse’s signature Superhero muffins to energizing smoothies, grain salads, veggie-loaded power bowls, homemade pizza, and race day bars—provides fuel and nutrition without sacrificing taste or time.


The Stop & Go Fast Food Nutrition Guide

The Stop & Go Fast Food Nutrition Guide
Author: Steven G. Aldana
Publisher:
Total Pages: 148
Release: 2007
Genre: Business & Economics
ISBN: 9780975882849

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The Stop & Go Fast Food Nutrition Guide shows you how to navigate the fast food maze and choose foods that are actually good for you. The guide uses the colors of the stop light (red, yellow, and green) to help individuals choose foods that lead toward or away from good health. The Stop & Go Fast Food Nutrition Guide is the only guide that shows you how to navigate the fast food maze and identify fast foods that are actually good for you. With the help of a nationally recognized panel of nutrition experts, Dr. Aldana has color coded almost 3,500 fast foods from 68 different restaurants. Now you can sort though the fast food maze and select the healthy foods and avoid the unhealthy ones. Keep the guide in your glove box for easy access.


The Dictionary of Modern Proverbs

The Dictionary of Modern Proverbs
Author:
Publisher: Yale University Press
Total Pages: 310
Release: 2012-05-22
Genre: Reference
ISBN: 0300136021

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Collects more than 1,400 English-language proverbs that arose in the 20th and 21st centuries, organized alphabetically by key words and including information on date of origin, history and meaning.